#exercise practices

[tipsnewstoday]

Discover 10 expert beauty tips and tricks for health and fitness to enhance your natural beauty. From skincare routines to exercise practices, these strategies will guide you in maintaining a healthy lifestyle and achieving a radiant appearance.

10 Tips about Beauty Tips and Tricks for Health and Fitness

Prioritize Skincare: Establish a consistent skincare routine that includes cleansing, exfoliating, moisturizing, and applying sunscreen to protect and nourish your skin.

Stay Hydrated: Drink an adequate amount of water to maintain proper Read more

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[processes]

[yuls-real-consort]

Can we stop ignoring that fucking thing white people turned yoga into? I am begging you all to stop ignoring Hindu voices just because not enough people speak against the utter disrespect. RESPECT MY RELIGION AND CULTURE IT'S NOT THAT HARD

[snoopyzito]

bunny snoopy :p

[discendia]

So, I did the thing... I mean, can you imagine the power it holds... How could I not do it?

[REF]

[carnivalcarriondiscarded]

second batch of outfit requests!

pattern collage / showfit / clownfit for @koifsssh & candy cardigan Eddie for @jazzzzzzhands <3

[nekropsii]

RUFIOH PROPAGANDA: Literally everything he has ever done to and about Damara - cheating on her and lying to her for years, seemingly never standing up for her when Meenah was terrorizing her, still chasing her image as a sex object to this day (particularly Aradiabot, who he says acts “just like the real thing”), and calling her his “psycho ex” behind her back constantly while acting nice to her face.

KANKRI PROPAGANDA: Straight up doesn’t think Misogyny is real and denies its existence outright, calling it a meaningless pseudoscience not worth any concern, discussion, or consideration. Slutshames Porrim directly to her face.

[pettyprocrastination]

thinking about how as Aemond’s wife you are the model of perfection. 

Your back is straight as you curtsy when you first meet him and hair neatly braided with fine jewels. Your voice is even and never waivers as you speak to him of your family and how grateful they are for this union. 

You are intelligent and beautiful, the perfect wife. 

It’s why Aemond hardly ever spends time with you. 

He bears no ill will toward you, of course. There is no resentment or hatred to his lady wife, but there are no fond feelings either. 

He knows of courting and romance, his mother taught him everything from a young age. The poor woman would hold her son’s hands tight and explain that a man must not only respect his wife, but truly cherish her. Love her in the eyes of gods and men. As he grew older he noticed the way his father would wave off her constant advice and concerns until the dreaded night where she was the only one defending him after he lost his eye.

But practice was one thing. When you were nothing but a concept. A figment of Aemond’s imagination when he was ten and marriage was only spoken of during his lessons. Before he lost his eye. Before he heard the ladies of the court whispering about his mutilation and before he watched a whore flinch at the sight of his scarring when Aegon dragged him to a brothel on his thirteenth name day. 

He learned then that no matter how much he would love and worship his wife, it would not be returned. 

Rather than attempt to force it (he was no brute and had no intentions of doing something so cruel) he simply let you be by yourself. 

Yes you were married. You sat by one another at every meal and formal event and on the rare occasion he would even ask for your hand in a dance. But Aemond’s affections toward you were few and far to find. 

But there were moments. 

Where his icy facade would weaken and you found yourself able to slip through the cracks. 

Alicent had told you of his “moments” when the engagement had been announced. The queen herself taking you by the hand as you walked through the garden and explaining gently of Aemond’s condition. 

“There are times where he feels a great deal of pain because of the-” She paused, chewing on her cheek while trying to find the most inoffensive way to describe the tragedy that befell her son. “-incident he had as a child.” 

You knew enough of it. Many rumors flew through court the day Aemond targaryen walked in with a patch on his eye after Laenor Velaryan’s funeral at driftmark. Some day it was from a sparring incident, others say it was a mark he bore from the first time he mounted the mighty vhaegar. Others say that the Rouge Prince Daemon Targaryen himself gave it to his younger cousin after crude words were exchanged behind closed doors. 

You didn’t know what was the truth. Aside from the day the princeling got his scar, was the same he got his dragon.

A fair trade, some would say. 

But they didn’t live with the attacks he did. 

Nerve damage, is what the maester’s called it when you asked them for more information. His wound may have healed years prior but the prince would continue to live his life with constant bouts of mind-numbing pain brought on by the slightest touch or too sharp of a wind to his cheek. 

“Senseless fits.” Aegon called it. When he heard about your curiosity about his brother’s condition he had all but cornered you late at night in the hall. “Anything will set him off and send him throwing a tantrum like a belligerent child. It’s quite entertaining.” 

But there’s a moment where the elder brother frowns and you see a shred of concern in his eyes. 

“He doesn’t like to be touched during those moments. It makes the pain worse. So if you’re trying to find some way to comfort him I’d recommend you do something else.” 

What was ‘something else’ you learned, was simply being there. 

Sitting by his side when he curled into himself, trembling fingers reaching out to grab yours and not complaining when his nails dig into the palm of your hand as he cries out in pain. When his breath evens out and the pain subsides, he crawls to you and presses his face to the crook of your neck. He’s far too tired to cover the gnarled scar covering the side of his face but you show no fear or disgust at the sight of it. Your fingers run through his hair, gently combing back the silver tresses and ignoring the tears that stain the shoulder of your gown. 

The next morning your husband would wake in your arms and takes a moment to watch your peaceful expression and the way the morning sun kisses your skin. 

That day Alicent notices her son sits closer to you at breakfast, speaking softly to you of something she cannot understand. But when she sees his hand reach out and grasp yours, she smiles. 

[dweamofsweep]

All I wanted to do was practice figures in perspective 😂 honestly would have added more for the chaos but I don’t have time

[binart]

*positive vibes intentions and wishes from the other side of earth being sent to you*

Hope you're doing well and if you dont right now i hope you will tomorrow!!! :)))

<33 THANK U FRIEND! i am getting better every day i think 💪

[thegreenhordes]

[A look at other happenings... The Princess Mourns.]

She sets down her notebook, puts away her diary, and sighs. The mirror she was provided shows her the sad face she wears. There is a moment of silence before Twilight turns from her reflection and moves her mane in an attempt to cover the bite on her neck. It is healing nicely at least, the bleeding ceasing long ago, all that is left are scabs. She hopes the wound does not scar.

?: Princess? A voice calls her, and she answers. Twilight: Yes, Doctor Tea?

Dr. Herbal Tea: The Subject's body is being brought in to begin the Autopsy. Twilight: Oh, I see. I'll watch from the window as discussed. Please talk aloud as you work, so that I know what is happening. Dr. Herbal Tea: Of Course, Your Majesty. Her nose wrinkles as she walks to the window, watching with sad eyes as one of the best and brightest of Ponyville's medical staff is rolled in on a slab. She hates when they speak in such formalities. Right now... Right now Twilight doesn't feel very much like a Princess. She doesn't feel like a Good Element of Harmony either. But she shouldn't dwell, she needs to focus. Nurse Redheart's body is placed gently on the operating table, her body looking wrong as ever. Twilight cringed at the sight of loose skin, torn at the mouth, and mangled legs.

Twilight: If it weren't for the bones and sagging skin, I'd have trouble telling she was infected at all. Dr. Herbal Tea: I suspect under cover of darkness, it would be nigh impossible until far too late. Twilight: Please begin the Autopsy, and gather infected samples. Dr. Herbal Tea: Yes, Princess. The Doctor turns to the dead Nurse, using his magic to pick up a scalpel.

Dr.: First incision... Note: Sagging Skin is thicker around chest and stomach. Opening subject RH-T3-01. Can confirm the presence of many large pustules.

Dr.: Very thin membrane.

Dr.: Odd. Organs appear mutated... Enlarged lungs, the heart seems swollen. Taking notes.

Dr.: Looking inside the mouth... Hm. The four Fang-Teeth at the back resemble snake fangs. Pulling Fangs for later examination.

[Do not get attached, we return to my last hope soon]

[idoodlestuffsometimes]

DRAWING BACKGROUNDS: TIPS AND TRICKS

So many people are afraid of drawing backgrounds and I think it's a shame, so here's some tips and tricks, because I'm not perfect at it myself but I think the hardest part is really just knowing where to start.

First off: Perspective

Yeah, yeah, that's the scary word. But I promise you, once you're familiar with the basics, backgrounds are a LOT less intimidating. Don't get discouraged if WHEN you have trouble with it. Even professional artists struggle with it. I promise you, screwing it up is good and normal. That's how you learn after all!

Now I'm not going to go into detail on how to do it here, because honestly there are a thousand and one free resources online and in libraries that can explain it far better than I ever could in a singular broad-strokes tumblr post. But I AM at least telling you you should familiarize yourself with these basics:

Important Terms: Horizon Line: A horizontal line across your canvas, showing your viewer's eye level and providing a location for most of your vanishing points. Vanishing Point: Integral to drawing in perspective. The sides of a 3D object get smaller as they become farther away from the viewer in space. This point is where the parallel lines of a side eventually meet.

The Basic Types of Perspective: One Point Perspective: Good for drawing things that you're looking at straight on. Two Point Perspective: Good for drawing things at an angle. Three Point Perspective: Good for drawing things the viewer is looking up or down at, especially at an extreme angle.

[Click images for ALT descriptions]

And if you're comfortable with these and serious about improving your skills for use in storytelling, I also might suggest looking up:

4 Point Perspective: Great for extra wide or tall shots and for camera tilts if you're doing an animation or animatic. I think some other names for this in animation include "banana pan" and "warp pan."

5 Point Perspective: Fish-eye lens. Good for all your angsty anime boy slipping into madness needs!

Some perspective tips I wish someone had told me earlier:

Objects' relation to the horizon line is constant. A super helpful tip to remember when placing a character or object in space is that they will always (assuming they aren't changing in size or moving up or down) have the same relation to the horizon line no matter how far or close they are. If your horizon line is at shoulder height for your focus character in the foreground, any character of the same height in the background will still line up with the horizon line at the shoulders.

How to pick the distance between your vanishing points: 2 pt perspective uses 2 vanishing points, 3 pt uses 3, etc, etc, but how close should they be? Well, first of all, for anything that isn't one point perspective, one or more points will usually be off the canvas. Super annoying, I know, but the closer your vanishing points are, the more warped your drawing will become. Second, a helpful thing to know is that choosing the distance between your points is basically the illustration equivalent of picking your camera lens! Photography buffs will know that wider (shorter focal length) lenses show more space and make the distance between foreground and background more dramatic, while longer focal length/telephoto lenses are flatter, and more focused and intimate. The same is true of vanishing points that are closer (shorter focal length) or farther apart (longer focal length).

2 point/3 point/etc doesn't actually mean you're limited to that many points total on your page. this one confused me a lot when I was getting started, lol. A lot of examples will show you drawings of nice, neat cities or something, in which all the buildings are facing the same way in order to demonstrate perspective drawing. But in real life, buildings don't all face the same direction. They're at all sorts of different angles. So how do I do that??? Answer: Just because you're drawing in 2 point perspective or whatever doesn't mean you... have to actually keep your 2 points in the same spot. You can move them around, just keep them the same distance apart, so you're not screwing up your camera lens.

Other Tips:

Use reference! The instant you try to draw a house, you're going to forget every house you've ever seen. That's just how it goes. Buildings are complicated. Do yourself a favor and collect a few reference images first, buddy!

Consider details (like architectural style, amenities, and materials) Your building will look more like a building when you keep in mind that buildings have gutters and door knobs and light switches and paneling and stuff, and aren't just boxes with roofs on them. Again: reference! You will forget electrical sockets and baseboards exist immediately. Art brains are dumb.

Use details and texture to fill in negative space Giant stretches of blank space tend to be boring and distracting. Put a few suggestions of wood grain or something on that wall back there, bud, just don't overdo it.

Line weight Darker, thicker lines draw more attention, look heavier, and look closer to the viewer than lighter, thinner lines do. Take advantage of this to draw the viewer's attention to your focal points, de-emphasize less important details, and imply depth. It's up to you to decide how you want to use this and what your style is, especially once you start getting into combining or replacing it with shading, values, and color, but a helpful rule of thumb is to try reserving your thickest lines for focal foreground characters and use thinner lines on backgrounds, especially details in the far distance.

Perspective guides If you're drawing digitally, take full advantage of any perspective tools you have access to! A lot of art programs lately have begun adding perspective guide features that let you set up vanishing points and then literally guide your hand as you draw so you stay in perspective. Some of these include Procreate, Clip Studio Paint, and Adobe Fresco. (still sadly none in Photoshop as far as I'm aware, what the heck, Adobe!). Check through the settings of yours to see if it gives you any perspective guides or other similarly useful tools. They're 100% worth it! And for god's sake, if you've got any skew or perspective warp tools, draw your complicated shapes flat and then warp them instead of spending an hour on it! Don't make my mistakes!

[echo-bleu]

We needed Celebrimbor as Dalamar, to go with Annatar as Raistlin and Finrod as Crysania.

He could also double as book!Dalamar, tbh. But because it's my Celebrimbor design, he's wearing the silver ring splints I've drawn for him before.

for @chthonion and @actual-bill-potts 💙

[4dkellysworld]

I Am That remix: Only hold on to 'I AM'

Don’t you see that it is your very search for happiness that makes you feel miserable? If you want to make real progress, you must give up all ideas of personal attainment. Your burden is of false self-identification – abandon them all. All that is needed is to purify the mind so that it can realize its identity with the Self. When the mind merges in the Self, the body presents no problems. Try it this way: indifferent to pain and pleasure, neither seeking, nor refusing, give all your attention to the level on which ‘I am’ is timelessly present. Just look away from all that happens in your mind and bring it to the feeling ‘I am’. Refuse all thoughts except one: the thought ‘I am’. Just keep in mind the feeling ‘I am’, merge in it, till your mind and feeling become one. Separate consistently and perseveringly the ‘I am’ from ‘this’ or ‘that’ and try to feel what it means to be, just to ‘be’, without being ‘this’ or ‘that’. Give up all ideas about yourself and simply be. Stop making use of your mind and see what happens. Do this one thing thoroughly, that is all. The best is the simple feeling ‘I am’. Dwell on it patiently. The mind will rebel in the beginning, but with patience and perseverance, it will yield and keep quiet. Here patience is wisdom; don’t think of failure. There can be no failure in this undertaking. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling ‘I am’. When this mind becomes completely silent, it shines with a new light and vibrates with new knowledge. Once you are quiet, things will begin to happen spontaneously and quite naturally, without any interference on your part. Once you realize that all happens by itself (call it destiny or the will of God or mere accident), you remain as witness only, understanding and enjoying, but not perturbed. Whatever you think, say or do, this sense of immutable and affectionate being remains as the ever-present background of the mind. When you can see everything as it is, you will also see yourself as you are. It is like cleansing a mirror. The same mirror that shows you the world as it is will also show you your own face (Self). The thought ‘I am’ is the polishing cloth. Use it. Give your heart and mind to it, think of nothing else.

All the glories will come with mere dwelling on the feeling ‘I am’. It is the simple that is certain, not the complicated. Somehow, people do not trust the simple, the easy, the always available. Why not give an honest trial to what I say? It may look very small and insignificant, but it is like a seed that grows into a mighty tree. Give yourself a chance.

If you want to know your true nature, you must have your Self in mind all the time, until the secret of your being stands revealed. Soon you will realize that peace and happiness are in your very nature and it is only seeking them through some particular channels that disturbs. All will happen by itself. You need not do anything, only don’t prevent it. It all comes spontaneously; you need only to hold on to the ‘I am’. It is very much like digging a well. You reject all that is not water, till you reach the life-giving spring.

from I Am That (mashup of selected quotes from 1 to 79 of "The complete ‘I Am’ quotes of Sri Nisargadatta Maharaj")

[reineydraws]

Saw your Mishanks bodyswap art! Very cute and fun! (Mihawk with a genuine smile on his face so so fun)

I imagine Shanks whould have trouble fighting in Mihawk's body at first since it's been years since he's had two arms

yes absolutely, i imagine that too! conversely, i think mihawk would have a little bit of trouble adjusting his balance and reach with a body missing one arm, as well. it's interesting to think about how they both would be forced to change their fighting style, and whether or not they would exchange swords.

mihawk's been seen using yoru with just one hand so he could probably pull it off with shanks's body. also interesting to think about shanks tripping up on having two arms until he naturally slips into his old fighting style again--or would he? because there's also the question of muscle memory, right? would mihawk's body automatically do things that shanks isn't predisposed to doing, and vice versa?

the other thing i find intriguing about body swapping in one piece is the question of whether or not your haki powers would switch as well. they say haki is spiritual presence, so presumably your haki switches if your spirits switch, but if it's the kind of spirit that's tethered to the presence of the body? then consider mihawk having the strongest conqueror's haki out on the blues, or shanks being able to use observation haki at mihawk's level, practically being able to predict the future--or mihawk, able to counter with shanks's haki-kill technique. food for thought!

[nightswatchdisbandmentera]

Anyone else ever think about how the last hero’s legend is a story about a group of 13 companions who went out into the winter cold as an act of self sacrifice to save those they left behind? And how that is knowingly or unknowingly replicated in the northern tradition where old men venture out to die in the harsh winters so that those left behind have a higher chance of survival? It’s just me? Ok.