#findyourdrishti

[fabeuless]

A sunny Thursday is the perfect time to kick up your heels. #salambasirsasana #staglegheadstand #inversionaddict #sirsasana #standingonmyhead #forearmwheel #yardyoga #yogaflow #yogaoutside #strengthandbalance #yogastrong #strengthandflexibility #dwipadaviparitadandasana #texasyogi #yogapractice #asana #asanapractice #armbalance #findyourdrishti #meandmymat #yogaanywhere #yogaphoto #yogavideo #breathebetter #backbend #blueskies #namaste https://www.instagram.com/p/BzyL1_BDmB3/?igshid=lyqftmjhdrsm

[katrinamarieyogi]

#sistersofyoga #madurga #peaceispeaceful #yogapractice #yogaeveryday #yogaeverywhere #phillyyogi #love #yogaisprayer #findyourdrishti #blackgirlsdoyoga #lifeisbetterupsidedown #inversionaddict #focus #catsofinstagram

[onenessrocks]

Flying over the Great Smoky Mountains! #strikeapose #dekasana #yoga #findyourdrishti (at Appalachian Trail)

[fabeuless]

Oh, inverted world. I’ve gotten to a point in my practice where I feel stable enough in a handstand to try out some variations. There are three “tricks” to any inversion and they all apply here (and to life in general) 1. BREATHE 2. Find a focal point 3. Don’t be afraid to mess up your hair/fall on your face. #findyourdrishti #yogapractice #sirsasana #sirsasanavariation #headstand #headstandwithbowandarrowlegs #ichoosearchery #inversions #yogaathome #meandmymat #yogastrong #corestrength #strengthandbalance #strengthandflexibility #yogaanywhere #igyoga #yogaphoto #yogavideo #texasyogi #yogalife #fitwomen #getstrong #ohinvertedworld #intuitivemovement #breathebetter #namaste https://www.instagram.com/p/BxfZ_LljdQ2/?igshid=ddxqjyshmdkn

[fabeuless]

Taking my bow 🏹 into the woods on this cold and frosty morning. #standingbow #dandayamanadhanurasana #standingbowpullingpose #yogainthewoods #coldandfrostymorning #yogaanywhere #fitwomen #flexiblefriday #yogapractice #getstrong #strengthandflexibility #yogastrong #findyourdrishti #strengthandbalance #standingpose #asana #igyoga #outofthewoods #yogalife #girlfriendcollective #nike #parkyoga #breathebetter #namaste (at Trailwood Park) https://www.instagram.com/p/Bp9rUkqFg7x/?utm_source=ig_tumblr_share&igshid=1r6xtx2jtv8jf

[fabeuless]

On the 10th Day of Christmas my true love gave to me-10 lords a leaping. This expression of Lord of the Dance pose requires more strength and flexibility than the beginner asana. #lordofthedance #natarajasana #yogaseries #12daysofyoga #yogapose #igyoga #yogaathome #flipyourgrip #standingpose #backbend #balancepose #yogastrong #strengthandflexibility #texasyogi #strengthandbalance #strongerthanyesterday #aloyoga #beagoddess #goddessleggings #yogaoutside #12daysofchristmas #10lordsaleaping #yogapractice #findyourdrishti #breathebetter #namaste

[fabeuless]

Another Tuesday on the trails. Broke up my run with a little yoga flow featuring standing bow pose. There’s maybe nothing better for stretching out those hamstrings and hip flexors that are wont to shorten and tighten on a run. #standingbow #dandayamanadhanurasana #trailrunning #standingsplit #yogapractice #findyourdrishti #strengthandbalance #standingpose #yogaanywhere #playoutside #fullextension #strengthandflexibility #yogastrong #texasyogi #igyoga #yogainthepark #parkrunner #fitwomen #yogalife #illbewiththetrees #yogaoutside #inthewoods #breathebetter #namaste (at Tarrant, Texas) https://www.instagram.com/p/ByBXm6nDeMR/?igshid=eaajf6r4prwy

[katrinamarieyogi]

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I love myself❤️I honor myself❤️I enjoy spending time with me❤️I am all that I need❤️I deserve it all❤️I get what I want❤️I believe in myself❤️I adore me❤️I am capable❤️I am strong❤️I am lovable❤️I am confident❤️I am exciting❤️I am mysterious❤️I am unique❤️I am spontaneous❤️I am hilarious❤️I am gorgeous❤️I am sexy❤️I am humble❤️I am interesting❤️I am worthy❤️ . . . . . #yogaeveryday #yogapractice #yogilife #blackgirlyogi #yogaforthewin #getonyourmat #blackgirlyogi #yogajawn #blackgirlmagic #yogilife #yogaforthewin #gowithin #focus #findyourdrishti #yogatime #yogaisprayer #inversionjunkie #fallenstar #babyimastar #yogaeveryday #yogaeverywhere #yogaforthewin #restart #refresh #strength #imastrongblackwoman #phillyjawn #phillyyogi #lifeisbetterupsidedown #lifeisbeautiful #iamhappy #iamfree

[katrinamarieyogi]

#bodymudras . . . . . . . . #yogaeveryday #yogapractice #yogilife #blackgirlyogi #yogaforthewin #getonyourmat #blackgirlyogi #yogajawn #blackgirlmagic #yogilife #yogaforthewin #gowithin #focus #findyourdrishti #yogatime #yogaisprayer #justmeandmymat #dontbescared #prana #chakras #asanas #breathe #yoke #union #mindbodybalance #getonyourmatjawn #startwhereyouare

[katrinamarieyogi]

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. . . . . . . . #yogaeveryday #yogapractice #yogilife #blackgirlyogi #yogaforthewin #getonyourmat #blackgirlyogi #yogajawn #blackgirlmagic #yogilife #yogaforthewin #gowithin #focus #findyourdrishti #yogatime #yogaisprayer #justmeandmymat #dontbescared #prana #chakras #asanas #breathe #yoke #union #mindbodybalance

[katrinamarieyogi]

Slowly nursing myself back to health after a car accident last week. Taking it easy using gentle yoga, breath work and meditation to peacefully heal, stretch and commune with my body. ❤️❤️❤️❤️---- Days 1-4 #Yoga4Growth! April 2017 Challenge・・・💞Hosts: @KoyaWebb and @LadyDork 💞  Sponsors: @AloYoga @ToeSox @Sunwarriortribe @Liforme and @Getlovedup ------ #Yoga4Growth! #yoga #yogachallenges #yogainspo #yoga4growth #yogaeveryday #yogaanywhere #blackgirlyoga #blackyogi #yogaisprayer #findyourdrishti #startwhereyouare #yogaposes #asanas (at Northeast Atlanta, Atlanta, Georgia)

[katrinamarieyogi]

Day 3 #StretchRevolution March 2017 Challenge 💜💜💜💜💜💜💜💜💜💜💜💜💜💜@blogilates @poppilatesofficial @popflex_active #yoga #yogachallenges #yogainspo #yogaeveryday #stretch #release #yogaanywhere #blackgirlyoga #blackyogi #yogaisprayer #findyourdrishti #startwhereyouare #itsarevolution (at Lavista Park)

[katrinamarieyogi]

Drop down and get your eagle on #yogapractice #yogapose #yoga #prayer #findyourdrishti #phillyyogi

[katrinamarieyogi]

#sistersofyoga #madurga #peaceispeaceful #yogapractice #yogaeveryday #yogaeverywhere #phillyyogi #love #yogaisprayer #findyourdrishti #lifeisbetterupsidedown #blackgirlsdoyoga #focus #core #compassion #yogi

[fabeuless]

A little note on the importance of warming up for #TransformationTuesday. The picture on the right was taken just a few minutes into my yoga practice yesterday. On the left, I’d been on the mat for 30 more minutes. By this point i was warmer and much more receptive to the pose. #strengthandflexibility #yogaathome #fittexas #yougottawarmup #natarajasana #dancerpose #strengthandbalance #yogastrong #fitwomen #kingdancer #yogalife #meandmymat #texasyogi #aloyoga #yogaprogress #standingpose #yogapractice #flipyourgrip #yogaflow #findyourdrishti #backbend #yogapose #beforeandafter #balancepose #breathebetter #surrender #deepenthepractice #namaste (at Tarrant, Texas)

[fabeuless]

What better month to open your heart than February? Full lord of the dance pose is a heart and shoulder opener and a potent stretch for the hamstrings and quads. 💕💞💓💗💖💘#heartopeners #natarajasana #fulllordofthedancepose #yogastrong #strengthandbalance #standingpose #shoulderopener #strengthandflexibility #whenindoubtstretchitout #openyourheart #meandmymat #igyoga #yogaanywhere #lululemon #wunderunders #swifty #yogapose #fitwomen #texasyogi #fitfebruary #yogapractice #breathebetter #yogalife #flipyourgrip #texasyogi #getstrong #lordofthedance #findyourdrishti #namaste