#yogaoutside

[queenjess-official]

It was never a magical fix. A sudden cure. It took lifetimes of work to find that quiet whisper. The one that knows before the mind. She is still finding it. But the intensity of coming close to that quiet whisper that flows like a river through her soul and wells into her heart was like nothing she could ever fathom. There are some things that must be felt and any words, no matter how masterfully crafted, can only form a hollow outline of. . Photo by @erd_iii 💕✨ . . . . #outdooryoga #yoga #yogapractice #yogainspiration #yogateacher #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #yogi #yogachallenge #namaste #yogaeveryday #yogajourney #meditation #yogaoutside #yogisofinstagram #yogapose #yogacommunity #yogagirl #yogafun #yogini #igyoga #yogadaily #asana #yogaflow #instayoga #yogaposes #yogaoutdoors #yogafit (at Planet Earth) https://www.instagram.com/p/CncfEhCJw3v/?igshid=NGJjMDIxMWI=

[yogajeannee]

CHALLENGE ANNOUNCEMENT #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 1: A pose that relieves stress❣️when I do wide legged forward fold I feel like all the stress and noise just falls out of my head. ❣️ Day 2: A pose that makes you feel energized ❣️ Day 3: A pose that stabilizes your mood ❣️ Day 4: A pose that has had a positive impact on your day/lifeDay 5: A pose that makes you realize that ##you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #wideleggedforwardfold #stressrelease #yogamakesmehappy #yogamakesyoustrong #yogafeels #aloyogachallenge #aloyogachallenges #aloyoga #yogaoutside #yogaoutdoors #yogaoutdoor #yogaoutfit (at San Diego, California) https://www.instagram.com/p/CoG1dQwrfmj/?igshid=NGJjMDIxMWI=

[hariomyogavidyaschool]

𝐏𝐚𝐝𝐦𝐚 𝐌𝐚𝐲𝐮𝐫𝐚𝐬𝐚𝐧𝐚 – 𝐋𝐨𝐭𝐮𝐬 𝐢𝐧 𝐏𝐞𝐚𝐜𝐨𝐜𝐤 𝐏𝐨𝐬𝐭𝐮𝐫𝐞

Padma Mayurasana is an intermediate to advanced arm-balancing posture that requires wrist, arm and shoulder strength, as well as body awareness and balance. The name comes from the Sanskrit Padma, meaning “lotus”; Mayur, meaning “Peacock”; and asana, which means “Posture” or “Pose.” In English, it is known as lotus Peacock Posture or lotus in Peacock Posture.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐚𝐝𝐦𝐚 𝐌𝐚𝐲𝐮𝐫𝐚𝐬𝐚𝐧𝐚 :

★ Padma Mayurasana tones all organs in the abdomen.

★ It improves digestion and removes constipation.

★ It removes enlargement of spleen.

★ It improves health of the pancreas. It is good for all diabetic patients.

★ It removes toxins from the blood.

★ It can solve some skin problems such as boils.

Join Our Yoga Courses : 200 hour Yoga Teacher Training in Rishikesh

[lifetimeyogisblog]

Which Chakra is Activated by Practicing Eka Pada Rajakapotasana (Pigeon Pose)

The practice of Eka Pada Rajakapotasana activates the Svadhisthana Chakra, located in the pelvic area. This energy center is associated with creativity, emotions, and the release of stored emotions. The hip-opening nature of Pigeon Pose stimulates and balances the energy flow in the Svadhisthana Chakra, fostering a sense of emotional well-being, creativity, and openness.

[visualari]

Yoga & watermelon 🍉 😂

Follow me on Tik Tok @_arii604

[hrishikesh-yoga]

ᴛᴀʀɢᴇᴛɪɴɢ ᴛᴏ ᴛʜᴇ ᴘᴇʀꜰᴇᴄᴛɪᴏɴ ᴏꜰ ᴀ ᴘᴇʀꜰᴇᴄᴛ

[baliyogaschool]

It's time to flow with Fabulous! 🧘🏽‍♂️ Yoga is relaxing and good for the body - especially in times of anxiety. The great thing about yoga is you can always improve and it can be as challenging as you make it! 💪🏽 but today? Well, we want to keep things simple 🙈 Tag a friend and try to make time for this flow today! . Follow Us- @baliyoga .

[yogilifecoach]

A busy mind occupies itself running through old ideas and scenarios and strategies. A quiet mind has space for the new opportunities Photo: @seandonski #bliss @mens_yoga #mensyoga #mens_yoga #lifecoaching #liberateyourself #yogalife #yogilife #yogilifecoach #appreciation #asana #inspiration #yogaoutside #yogaphotography #davidschlussel #gourmetsensations #lifecoach #lifecoaching #lovinglife #liberateyourself #wisdom #yoga #yogi #yogainspiration #yogaquotes https://www.instagram.com/p/CpQSqyxpL4l/?igshid=NGJjMDIxMWI=

[danicollinsauthor]

The sun came out so the #yoga mat went outside too🧘‍♀️#wintersun #winteryoga #yogaoutside #springiscoming https://www.instagram.com/p/Cnu361_Stqt/?igshid=NGJjMDIxMWI=

[pinkfeathergurl]

It doesn’t matter where you’re starting from or at what age you begin, including Yoga practice in our daily life helps us to age gracefully.🧘🏽‍♀️🧘🏼‍♂️

Know more about Yoga asanas for anti-aging: https://bit.ly/3ijREVE

[omyogaashram]

Multystyle 200-hour Residential Yoga teacher training in Mcleodganj Dharamsala (H.P) India going on 2nd October. Book your Space now and learn Asana, Pranayama, Meditation, Cleansing Processes, Bandhas, Mudras, Yoga Teaching Practice, Anatomy and Physiology of Yogic Practice, Yogic Philosophy, Hatha Yoga Pradipica, Mantra Recitation, Cleaning Chakra, Spiritual Healing, Kundalini Yoga Practice, Spiritual Yoga study, And Methodology. Contact- www.omashram.in Mob- 9805693514, 9816494732

[yogajeannee]

Post a pose you dislike….. 🫤 How is it already Day 6 #alogentleposes | March 6-13 Let’s slow it down and bring in more mindfulness with 8 days of gentle asanas. Get cozy, feel free to grab props and wear something comfy as we do grounding and feel-good hip openers, backbends folds, and twists to restore our bodies 😌🧘🏽‍♂️🧘🏻‍♀️ Poses Day 1: Butterfly Day 2: Pigeon Day 3: Frog Day 4: Child’s pose Day 5: Fish Day 6: Bridge Day 7: Reclined twist Day 8: Legs up the wall/savasana Hosts: @yogawithrona @yoginiinheels @_emjayyogini_ @yogajeannee @eriwyattyoga @bethanysmithyoga ⠀⠀ Sponsors: @aloyoga @alomoves ⠀⠀ How to Participate: - Make your profile public - Follow all hosts and sponsors - Repost the flyer as a post, not a story or slide with the caption and tag some friends to join! - Post a video/photo daily using the hashtag #alogentleposes & tag all hosts and sponsors - Show some love to the gallery! #bridgepose #outdooryoga #outdooryogapractice #outdooryogis #yogaoutside #yogaoutdoors #aloyoga #aloyogachallenges https://www.instagram.com/p/CpqokxUvo5Z/?igshid=NGJjMDIxMWI=

[hariomyogavidyaschool]

𝐆𝐚𝐫𝐮𝐝𝐚𝐬𝐚𝐧𝐚 𝐕𝐚𝐫𝐢𝐚𝐭𝐢𝐨𝐧𝐬- ( 𝐄𝐚𝐠𝐥𝐞 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 )

Eagle Posture looks like your stereotypical idea of a crazy, twisted-up-like-a-pretzel yoga Posture, but it's not so difficult if you break it down. It is a balance challenge, but since the limbs are drawn into the body and the bent knees mean that the center of gravity is low, Eagle Posture is less precarious that most poses where you're standing on one leg. It also works the difficult to access glutes and inner thighs. Additionally, the Posture is a great shoulder stretch.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐆𝐚𝐫𝐮𝐝𝐚𝐬𝐚𝐧𝐚 𝐕𝐚𝐫𝐢𝐚𝐭𝐢𝐨𝐧𝐬 - (𝐄𝐚𝐠𝐥𝐞 𝐏𝐨𝐬𝐭𝐮𝐫𝐞) :

★ Stretches the upper back and shoulders

★ Improves hip mobility.

★ Strengthens the ankles and calves.

★ Improves balance.

⭕ Join Our Yoga School In Rishikesh To become a Certified yoga teacher

[goayogashalagoa]

YOGA HAS SPACE FOR EVERYTHING AND EVERYONE. #yogaforeveryone #yogaforlife #weekendvibes #goadiaries #yogaingoa #yogaflow #yogaoutside #yogaretreat #yogateachertraining #yogacommunity #goayogashala

[omshantiomyoga]

Yoga on a mat or off the mat… wherever it works, more when you are in the midst of a blessed atmosphere and unspoiled nature! Just feel connected and loved! Looking at the gorgeous green mountain, peaceful flowing river, blue sky, pampering touch of the wind, flying birds, the sun setting down, holy Mother Earth, the sound of chanting mantra ….. everything in one place, Yoga Capital Rishikesh, giving Universal admiration!

An enjoyable Outdoor Yoga with Yoga students, Om Shanti Om Ashram, February - 2024 session…. And definitely a memorable one too!

Join the Om Shanti Om Yoga Ashram Family and unlock the joy of discovering your true self. Start your life-transformative journey today!

Enroll in our Upcoming Yoga Teacher Training Course (YTTC) today! 📚 🗓️ 03rd Mar to 28th Mar 2024 🗓️ 01st Apr to 25th Apr 2024

🗓️ 05th May to 30th May 2024

And many more great learnings with us. For more information ✔️ Call / Whatsapp: 089797 35058 ✔️ Website: www.omshantiomyoga.com

✔️ Email us at: omshantiomyoga5@gmail.com

Namaste! 🙏 . .

#yoga #asana #yogapractice #yogainspiration #outdooryoga #rishikesh #ganges #tempel #yogalife #yogapose #meditation #namaste #yogateacher #yogi #yogini #yogagirl #yogajourney #india #training #yoga #yogalife #yogalove #teachertraining #yogateachers #yogastudent #yogaoutside #OmShantiOmYoga

[niyayogastudio]

Mixed Levels Yoga by @yogaceylone

Join Our Upcoming Mixed level Yoga Classes. Our yoga classes are led by skilled teachers who mix different yoga styles and exercises. We have something for everyone, from easy stretching to more energetic movements. Each class is designed to help you get stronger, more flexible, and clearer in your mind.

Yoga Class Timing is in Description or You can contact us directly.

𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: www.niyayogastudios.com Book now : https://www.momoyoga.com/niya-yoga/schedule Call OR WhatsApp: +353873550405 E-mail: info@niyayogastudios.com

#yogaretreat#instagram#yogaretreat#rishikesh#ttc#yogaeverydamnday#yogainspiration#yogalife#yogapractice#yogalove#yogagirl#yogateacher#yogaeverywhere#yogaeveryday#yogachallenge#yogastudent#yogaoutside#yogabody#yogaday#yogafamily