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fytikahealthcareproduct · 18 days

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Why is a nutritional diet essential for weight loss?

“In India, the obesity rate increased from 1.2% in 1990 to 9.8% in 2022 for women and 0.5% to 5.4% in 2022 for men”: The Lancet Report Due to continuous unhealthy lifestyle, such as no physical activity, eating junk food and high sugar processed unhealthy food, smoking, alcohol, lack of proper sleep etc., the problem of obesity is becoming a dangerous problem in the world.

"Do you know, over one billion people worldwide are now living with obesity, a new Lancet study has revealed"

Problems like heart diseases, high blood pressure, Type 2 diabetes, joint problems, cancer and stress can occur due to obesity and many people are also struggling with serious problems like these.

That is why many people try to manage weight or weight loss. Weight loss or body weight regulation requires adjusting a person's calorie intake and the number of calories he or she spends. When more calories are spent than consumed, the body experiences a calorie deficit which causes weight loss. But taking a balance diet is very important to manage or lose weight.

Also Read: Obesity: A Growing Health Problem, Leading to Many Illnesses

"Eating the right types of foods in the right proportions can help you lose weight. And it ensures that you lose the right kind of weight – fat, not muscle"

Let us know why a healthy nutritional food is important for healthy body weight management?

Energy production Regular consumption of balanced nutrients keeps the energy level during the day during the day. This means saying goodbye to day and hello energy matrices to increase the performance of your online business.

"A balanced diet is similar to software working against your body. It silently controls your physical performance, manages your weight, maintains your energy levels, and keeps your mind sharp" Ring Weight Management

Regarding weight loss, the good balance of nutrients is essential. A balanced diet helps you lose fat, not muscles, ensuring that your weight loss is healthy and stable. With a balanced approach while maintaining the energy level, you can steadily lose weight with a balanced approach instead of rapid contraction of calories that can get tired of energy.

Stable Energy Level The use of a balanced nutritional food guarantees that your energy level remains stable during the day. This consistency not only helps you to avoid the afternoon collapses, but also increases your productivity, a crucial aspect for anyone leads a business.

Food and Productivity A balanced diet ensures that your brain gets the right fuel, improving your cognitive function and allowing you to perform at your best.

Some Examples of Foods That Contribute to a Balanced Diet

Fruits and Vegetables: These are rich in vitamins, minerals, and fiber. Examples include apples, spinach, carrots, and berries.

Whole Grains: Foods like brown rice, whole wheat bread, and oats provide essential fiber and nutrients. Lean Proteins: Sources such as chicken, fish, beans, and lentils are great for protein intake.

Dairy or Dairy Alternatives: Milk, yogurt, and fortified plant-based alternatives like almond or soy milk offer calcium and other essential nutrients

“You don’t have to eat less; you just have to eat right.” — Unknownh

Nutrition Pillars Nutrition is not just about maintaining or losing weight. It's also about keeping your mind sharp and prepared for the challenges of running a business.

Also Read: Simple Home Tips for Weight Management: A Guide for Homemakers Key Nutrients to Look Out for Omega-3 fatty Acids: These are found in fish such as salmon and sardines and are essential for improving cognitive function and memory.

Antioxidants: Foods such as blueberries, walnuts and spinach fight oxidative stress and help maintain cognitive alertness.

Vitamins: Vitamin C and B vitamins help convert food into energy and prevent fatigue.

Protein and carbohydrates: These are your main sources of energy. Protein helps repair tissue and build muscle, while carbohydrates, found in whole grains and vegetables, are your body's main source of energy.

Hydration and Exercise: Complete the Table In addition to good nutrition, staying hydrated is also essential. Water enhances nutrient absorption and helps maintain energy levels, and regular physical activity complements your diet by boosting your metabolism, improving your mood and sleep quality, which can lead to increased productivity.

Fueling Success with a Balanced Diet In conclusion, maintaining a balanced diet is not only physical health; This is an integral part of the success of your business. By providing your body and mind with the right nutrients, you create the ideal environment for productivity and business growth. Combine this with regular exercise and proper hydration, and you'll be on your way to entrepreneurial success.

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vishnupr · 5 months

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Diet in Pregnant Period: What You Need to Know

A journey of transformation, pregnancy involves joy, expectation, and the wonder of life. A woman's body experiences many changes during this time, therefore eating a healthy diet is crucial for the growth of the growing baby as well as the mother. Pregnant women in India should prioritise eating a well-balanced diet that is specifically designed to suit their nutritional demands due to the country's diverse cultural background. Let us examine an all-inclusive Indian diet plan that is intended to protect the health and welfare of expecting moms and their unborn children.

Knowing Your Nutritional Needs: A woman's body needs more essential nutrients during pregnancy in order to support the growth and development of the foetus, preserve her health, and get ready for childbirth. Omega-3 fatty acids, protein, calcium, iron, folate, vitamins (particularly D and B12), and calcium are some of these nutrients.

Setting up a Balancing Plate: To guarantee that pregnant women in India get enough of the necessary nutrients, a balanced diet should consist of a range of foods from several food categories. This is an outline of a normal daily food plan.

Whole Grains: To add fibre, complex carbs, and important B vitamins to your diet, include whole grains such brown rice, whole wheat bread, oats, and millets.

Protein Sources: To support the baby's growth and repair maternal tissues, include lean protein sources such pulses (dal), legumes, beans, lentils, tofu, paneer (cottage cheese), eggs, lean meats (if you're not vegetarian), and fish (if you eat it).

Dairy and Dairy Alternatives: For calcium, protein, and vitamin D, eat dairy products like milk, yoghurt, and cheese. If you are lactose sensitive, choose fortified plant-based substitutes like soy yoghurt or almond milk.

Fruits and Vegetables: To gain vitamins, minerals, antioxidants, and fibre, try to eat a wide variety of fruits and vegetables. Add seasonal fruits and vegetables to your diet, such as apples, bananas, broccoli, spinach, and carrots.

Healthy Fats: To promote foetal brain development and hormone synthesis, include sources of healthy fats such nuts, seeds, avocados, and cold-pressed oils (coconut oil, olive oil).

Hydration: To stay hydrated and promote healthy digestion, sip lots of water throughout the day. Herbal teas, coconut water, and fresh fruit juices (without added sugar) can be served.

Ideas for Meals and Snacks

Breakfast: Begin your day with a wholesome meal of whole grain cereal and milk, garnished with fruits and nuts. Alternatively, savour a vegetarian omelette served with fresh juice on the side and whole wheat toast.

The midday hour Snack: For a rapid energy boost, have a fruit salad or a handful of nuts.

For lunch: choose a well-balanced dish of rice or roti with dal, a serving of yoghurt, a quantity of green leafy vegetables, and a side salad.

Snack in the Afternoon: Savour a handmade fruit-yogurt smoothie or a glass of buttermilk with a touch of honey.

Dinner: Serve paneer tikka or grilled fish or chicken with whole wheat flatbread, sautéed vegetables, and a bowl of dal for a satisfying but light meal.

Bedtime Snack: To help you relax and go asleep, have a small dish of cottage cheese or a glass of warm milk before bed.

Further Things to Think About:

Supplementation: To find out if prenatal vitamins or supplements like iron and folic acid are required to meet particular nutritional demands, speak with a healthcare professional.

Food safety: To avoid foodborne illnesses, make sure that every food is prepared hygienically, cooked to perfection, and fresh.

Physical Activity: To support general health and well-being throughout pregnancy, include light to moderate exercise in your regular routine as advised by your healthcare professional.

Consultation with Healthcare Provider: To customise nutritional recommendations based on individual needs, medical history, and cultural preferences, always consult with a certified dietitian or other trained healthcare expert.

A balanced diet is essential to guaranteeing that the mother and unborn child have a healthy pregnancy. A thorough Indian diet plan designed to satisfy the nutritional requirements of expecting moms can help women achieve optimal health, promote healthy foetal development, and facilitate a painless delivery. Never forget that every mouthful contributes to nourishing the priceless life developing inside. Make the appropriate choice slowly, keeping in mind that your gynaecologist will be your dependable companion on your amazing journey. One of Kochi and Kakkanad's top gynaecologists is Dr. Urmilasoman. You may enter the journey of pregnancy and parenthood with confidence if you have the correct healthcare provider by your side, knowing that both you and your child are in good hands.

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irefindia · 9 months

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Food India Expo 2023 Elevates Rice Export Dialogue with IREF's Dr. Prem Garg as Chief Guest

The Food India Expo 2023 is a major event in India's food industry, serving as the country's largest international platform for bringing together food machinery manufacturers, traders, dealers, and exporters from both India and other countries. This event is set to take place from December 28-30, 2023, at Biswa Bangla Mela Prangan, near ITC Sonar in Kolkata, India.

This expo focuses on a wide array of sectors within the food industry, including rice, pulses, wheat, flour, spices, sugar, fortified products, tea, coffee, and various types of food processing machinery. Notably, the expo also showcases products and technologies like Paddy/Grain Dryers, Parboiling Plants, Color Sorters, Air Compressors, Grain Storage and Material Handling, Packaging Solutions, Dairy Equipment, Poultry/Cattle Feed Technology, Waste Water Treatment, Grain Chillers, and more.

The event is not just an exhibition but also a platform for training the younger generation and promoting well-established businesses. It facilitates networking and brand promotion for these businesses both in India and internationally. Additionally, the expo includes seminars and conferences conducted by professionals, offering insights into the latest trends and technologies in food processing.

The Food India Expo 2023 aims to cater to a diverse range of visitors, including CEOs, managing directors, business heads, owners, employees, managers, brokers, mediators, distributors, researchers, processing experts, scientists, and technologists, among others. It's an excellent opportunity for professionals in these areas to explore new technologies, network with industry experts, and gain insights into the latest market trends.

In terms of exhibitors, the expo welcomes a wide range of participants from various sectors such as rice mills, flour mills, pulse mills, and those involved in processing, distribution, and technology related to the food industry. The event also garners interest from government officials and representatives from industry associations.

The Food India Expo is more than just a trade show; it's a comprehensive platform for learning, networking, and exploring the latest innovations in the food processing industry.

For more detailed information about the Food India Expo 2023, you can visit their official websites at Food India Expo and Food India.

Chief Guest Dr. Prem Garg

Dr. Prem Garg is a notable figure in the Indian rice export industry and is associated with the Indian Rice Exporters Federation (IREF). He is recognized for his innovative approaches and leadership in the rice export sector, contributing significantly to positioning India as a global leader in rice exports. The IREF operates with the motto "One Nation, One Trade, One Policy," striving to foster unity and coherence in India’s rice export sector. The federation plays a key role in policy advocacy, trade negotiations, and ensuring the interests of a wide range of stakeholders in the rice export industry are represented.

However, there's no specific information available linking Dr. Prem Garg directly to the Food India Expo 2023 as a chief guest or in a similar capacity. For the most current information about the expo, including details about guests and speakers, it's recommended to regularly check the official websites of the Food India Expo here and the Indian Rice Exporters Federation here.

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Website :- https://iref.net/

Address:- Office at 73 LGF World Trade Centre, Hotel Lalit, Connaught Place, New Delhi 110001

Phone no- +918383810826

#iref india #foodindiaexpo #foodindia

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rupalic · 1 year

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Dairy Alternatives Market Size is projected to reach USD $44.8 billion by 2027, growing at a CAGR of 10.4%

The dairy alternatives market has experienced significant growth in recent years as more consumers are seeking plant-based alternatives to traditional dairy products. Dairy alternatives are non-dairy products that are used as substitutes for milk, cheese, butter, yogurt, and other dairy-based products. These alternatives are typically made from plant sources such as soy, almond, coconut, rice, oats, and hemp, among others.

The dairy alternatives market is expected to grow substantially in the years to come, reaching a market value of $44.8 billion in 2027, up from $27.3 billion in 2022, with a 10.4% CAGR from 2022 to 2027.

Factors Driving the Growth:

Increasing Health Consciousness: Growing awareness about the health benefits associated with plant-based diets and the rising prevalence of lactose intolerance and milk allergies are driving the demand for dairy alternatives. Many consumers are choosing dairy-free options to improve their overall health and well-being.

Rise of Veganism and Vegetarianism: The increasing adoption of vegan and vegetarian lifestyles, driven by ethical, environmental, and health concerns, has propelled the demand for dairy alternatives. Plant-based diets are gaining popularity, and consumers are looking for plant-based alternatives to dairy products.

Product Innovation and Availability: Manufacturers are constantly developing new and improved dairy alternative products, expanding the options available to consumers. This includes innovative formulations, flavors, and packaging formats. The growing availability of dairy alternatives in supermarkets, health food stores, and online platforms has also contributed to market growth.

Environmental Sustainability: The dairy industry is associated with significant environmental impacts, such as greenhouse gas emissions and water usage. Concerns over sustainability have led consumers to seek environmentally friendly alternatives, and plant-based dairy alternatives are perceived as more sustainable options.

Asia Pacific’s growth is attributed to the increasing demand for natural products that offer health benefits. The demand for dairy alternatives is increasing in the region due to the changing lifestyles of consumers and preference for dairy-free food & beverage products. Presence of major economies such as China and India is contributing to the growth of the market in the region. Chinese companies mostly export soy protein ingredients to Europe and Southeast Asia. The increasing purchasing power of consumers due to economic development in China has led to rising demand for high-quality dairy substitutes.

Dairy Alternatives Market Growth Dynamics

How growth of dairy alternatives closely related to nutritional benefits offered by plant-based dairy alternatives?

The nutritional benefits such as reduced cholesterol levels, improved cardiovascular health, and diabetes control of plant-based dairy alternatives have led to an increase in their consumption. Soy milk is widely consumed as a rich source of omega-3 fatty acids, protein, and fiber. It contains isoflavones that have anti-estrogenic and anticancer properties. Dairy-alternative milks tend to have fewer calories, less fat (except for coconut-based milk), more water content (for better hydration), and some products are fortified with other vitamins and nutrients. The low carb and low-fat varieties of dairy alternatives help reduce fat. Such nutritional benefits contribute to the growth of the dairy alternatives market.

Why is allergy concerns among consumers of soy products a critical restraining factor that is holding back growth of market of dairy alternatives?

Incidences of food allergies and intolerances have been witnessed for centuries. However, in recent years, the prevalence of food allergies has increased and has become a great concern for consumers and food manufacturers. According to the Food Allergy Research & Education Organization (US), soy is among the top eight major food allergens responsible for most of the serious food allergy reactions in the US. Soybeans are rich in nutrient content, such as vitamins, minerals, isoflavones, and proteins; however, anti-nutritional components in soy could cause health issues, such as soy allergy (which could also lead to itching and hives in people). Other symptoms include gas, bloating, and low levels of irritation of the intestinal tissue. These factors are expected to restrain the dairy alternatives market during the forecast period, as soy protein is one of the major sources used to produce dairy alternatives.

What opportunities does changes in lifestyles of consumers open up for companies?

The global population is growing, putting more pressure on scarce resources. High energy prices and rising raw material costs impact food prices, thus affecting low-income consumers. The pressure on the food supply is being exacerbated by a water shortage, particularly across Africa and Northern Asia. Asia Pacific also provides a cost advantage in terms of production and processing. High demand, coupled with the low cost of production, is a key feature that will aid dairy alternatives suppliers and manufacturers target this market.

Speak to Analyst: https://www.marketsandmarkets.com/speaktoanalystNew.asp?id=677

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dkdlqmdksms · 1 year

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(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415

(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415 링크<<

(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415

The Earth in 2022 AD is in a post-apocalyptic state where nature has completely disappeared due to population growth and environmental destruction. The background of the work is New York, which has been transformed into a dictatorship, but with a population of 40 million, it is packed with people. 20 million of them in Manhattan alone.[5] Even the stairs are so packed with people that you can't tell if you're here (아이브) 아는형님 379회 다시 보기 37화 JTBC 230415in the US or India.[6] The poor are not treated as human beings[7], and people outside the upper class are referred to as 'books' (informants) and 'furniture' (secretaries). In particular, furniture is a secretary and at the same time serves as a sexual service, literally a possession. Individuals own them separately, and in apartments for the we(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415althy, there is furniture attached to the house prepared by a management company.[8] In addition, when the owner of the house moves out and a new owner arrives, the new owner will be welcomed. If the new owner doesn't like it, they have to be kicked out.

There are almost no fruits or vegetables, and no meat at all. Only a few upper classes eat vegetables and meat. Of course, they can eat only at the level of the poor in underdeveloped countries. Even things like canned food. For example, a b(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415ottle of strawberry jam the size of a can of coffee costs $150.[9] 'Furniture' owned by the director of Soylent Corporation[10], who must be quite wealthy, is shopping at a grocery store, and the owner offers a piece of beef saying, "You've probably never seen this before."[11] When the main character, a police officer, finds 'a can of strawberry jam' (the size of a 150 dollar canned coffee mentioned above) and 'a handful of rice' during an investigation, as if he had found a 20(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415-carat diamond, he said, "There is obviously a sponsor looking after you. There will be. According to him, there are still a few arable lands, but they are fortified and owned by the wealthy.

In addition, there are vegetation reserves that are not forest reserves. However, there are only a few trees planted in a greenhouse-like place in the middle of a slum.[12] Even those who can access it exude a feeling of being a sym(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415bol of power.[13] Whether oil has been exhausted, there are no scenes in which cars move except for vehicles mobilized by Soylent or the government, and abandoned and neglected cars are used as houses for the poor.

A world where riots are frequent over food problems. All they can eat is the rationed water and food in the form of biscuits, crumbs, and bread[14] such as tile pieces produced by Soylent. There are Soylent Red and Soylent Yellow, which were previously sold as sister products, made from soybeans, but these don't seem to taste anything. What's more, most people have never actually seen those beans. Then, when the new product Soylent Green, which contains animal protein made from marine plankton, was released, it became very popular. If you look at that popularity, you might be wondering what it tastes like compared to Red or Yellow. The main character, Son, and his informant eat a meal with a salad made with proper vegetables, not synthetic food[15], and a stew made with fresh fruits and meat[16]. brush. Even Son [17],(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415 a police officer who is definitely above the middle class, seems to be eating these foods for the first time [18] and Sol, who remembers the old days, is happy to eat proper food for the first time in a while. You can guess that it has become extremely rare. In the play, there is even a scene in which the hands go to the house where the rich live, dip their hands in the clean tap water coming out of the washbasin, and are thrilled to say, "This is such clean water!"

In this bloody world, one day, a director of Soylent is murdered, and Robert Thorne (Charlton Heston) is called to investigate. There are more than one or two suspicious circums(아이브) 아는형님 379회 다시 보기 37화 JTBC 230415tances, such as the appearance of a black priest who heard his confession right before Isa was murdered, in a state of shock, and high-ranking people trying to stop the investigation. And in the process, a certain 'secret' is revealed…

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marketing123456789 · 1 year

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Fortified Rice Market Analysis by Emerging Growth Factors and Revenue Forecast To 2033

The fortified rice market value is projected to be US$ 20.20 billion in 2023 and the market is expected to reach US$ 34.50 billion by 2033, recording a CAGR of 5.5%. High solubility and ability to form an elastic gel at high temperatures of 80°C make it ideal for high-temperature applications. Governments worldwide are increasingly taking action to improve nutritional value in food products.

Acute and chronic malnutrition, as well as vitamin and mineral deficiencies, damage the health, productivity, and development of about half of India’s children. Productivity, development, and health can all be negatively impacted by micronutrient deficits.

Download Sample Copy@ https://www.futuremarketinsights.com/reports/sample/rep-gb-16520

It is feasible to solve the problem by adding vitamins and minerals to everyday foods like rice, as well as by supplementing micronutrients and changing up diets. This has led to the fortification of rice, which has emerged as a sustainable & cost-effective measure for providing nutrition to people globally.

The worldwide food and beverage sector is anticipated to expand as more fortified rice with high acyl levels is used in milk products, plant-based protein drinks, fruit juices, and other beverages. High-acyl-fortified rice is also used as a suspension element for milk products, plant-based protein drinks, and fruit juices.

Key Takeaways from Market Study

The fortified rice market is expected to record a CAGR of 5.5% over the forecast period.

According to estimates, the fortified rice market in the China and India remains strong throughout the forecast period.

By 2033, China is expected to hold a 40% share in Asia Pacific and its market size is expected to be US$ 8.82 billion.

Conventionally produced cereal grains are readily available, so the non-organic segment accounted for the significant share in 2023.

Preview Full Report@ https://www.futuremarketinsights.com/reports/fortified-rice-market

Competitive Landscape:

In the fortified rice market, there are numerous international and regional players competing, making it highly competitive. Several prominent companies dominate this market, including Cargill Incorporated, BASF SE, General Mills Inc, Willmar International Ltd, Aroma Fields, KRBL Ltd, Bunge Ltd, REI Agro Ltd, LT Foods, Hain Celestial (Tida Rice), and others.

To gain a dominant market share, companies are focusing on price, quality, ingredients, and promotions. This market is highly consolidated, with these players holding the majority share. To expand their presence and maintain their position in the market, these companies are investing more in research and development to develop consumer-driven fortified rice and ingredients.

Recent Developments:

An American food company, Cargill, submitted an offer to acquire Sanderson Farms in Mississippi. Sanderson’s stockholders approved the deal. It is estimated that the acquisition is worth around US$ 4.5 billion ($203 per share).

On January 20, 2021, that “LT Foods,” an Indian rice milling company based in Gurugram, had acquired a 30% stake in Leev.nu, a Dutch packaged food company. Nature Bio Foods BV (a subsidiary of LT) was acquired as part of the transaction to strengthen Nature Bio’s snacking business.

On August 28, 2019, Ebro Foods, a food processing company based in Madrid, Spain, which produces vast amounts of rice, announced its successful purchase of Tuna Rice from Hain Celestial, a company based in New York. For the acquisition to be completed, Ebro paid $342 million (all cash).

Fortified Rice Market Segmentation by Category

By Micronutrients:

Vitamins

Minerals

Other Micronutrients

By Technology:

Drying

Extrusion

Coating & Encapsulation

Other Technologies

By Nature:

Conventional Farming

Organic Farming

By Distribution Channel:

Modern Trade

Convenience Stores

Departmental Stores

Drug Stores

Online Stores

Other Distribution Channels

By End-Use:

Residential

Commercial

About FMI

Future Market Insights (ESOMAR certified market research organization and a member of Greater New York Chamber of Commerce) provides in-depth insights into governing factors elevating the demand in the market. It discloses opportunities that will favor the market growth in various segments on the basis of Source, Application, Sales Channel and End Use over the next 10 years.

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sidhug · 2 years

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What is Food Fortification and How Will It Combat Malnutrition in India.

Fortified rice plant manufacturers in India have become increasingly important as the nation's malnutrition rates among women and children rise.

#fortifiedricekernelmachine #Artificialricemachine #fortifiedriceplantmanufacturersinindia #FRKriceplant #fortifiedricemakingmachineinIndia #artificialricemakingmachine

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coffeebeansph · 2 years

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Coffee in Philippine Culture

Coffee plays a vital role in Philippine culture. Regardless of your age, class, or location, it’s normal for early-rising Filipinos to start their day with a fortifying cup of coffee and toasted pandesal or a classic full rice breakfast of rice and eggs paired with tuyo (dried fish), tocino (sweet cured pork), or traditional Filipino sausages called longganisa.

Traditionally brewed coffee drinkers of our grandparents’ generation have a sentimental attachment to Liberica, locally known as Kapeng Barako. Younger generations and coffee lovers now enjoy Second Wave and Third Wave coffee shops, which have become an important “third space” for many people whose lives consist of work, home, work, and school.

A quick history of Philippine coffee

Coffee is not endemic to the Philippines. The first coffee beans – Liberica beans, to be exact – were brought to the Philippines in 1740 by two Spanish Franciscan friars and planted in the cool, elevated plantations of Lipa, Batangas. This marked the beginning of what historians call a golden era for Philippine coffee, which lasted almost 150 years.

Liberica beans from the Philippines soon became a valuable export to Europe and America. They could command up to five times the value of Arabica beans, also cultivated in the Philippines. And when other major coffee-producing territories like Sri Lanka, India, Java, and Sumatra were hit in the 1870s by a destructive fungal disease called Coffee Rust (Hemileia Vastatrix), the Philippines was, for a short time, the world’s leading coffee producer.

Unfortunately, Coffee Rust attacked and eventually destroyed Philippine Liberica plantations in 1889. Whatever crops could be saved from Batangas plantations were eventually replanted in the nearby province of Cavite. However, Liberica has yet to regain its prominence, and coffee production and export have declined in importance for many decades.

During the American period, the Americans encouraged Philippine agriculturists to plant Robusta beans (Coffea canephora). Unlike Arabica and Liberica, which grow at optimal levels at minimum altitudes 200-300 meters above sea level, Robusta is easy to cultivate in the lowlands and is more disease and insect resistant. Today Robusta is the country’s most dominant variety. Most of the Philippines’ Robusta crop is used in the production of instant coffee by Philippine and multinational coffee producers.

Instant coffee is still an essential component of Philippine coffee culture. Many brands of convenient instant coffee are sold in supermarkets, together with many types of 3-in-1 coffee sachet products that include powdered coffee, creamer, and sugar, all in one packet.

Second-Wave and Third-Wave Coffee

The interest in Philippine coffee experienced a resurgence in the early 1990s when enterprising coffee businesses banded together to relaunch Kapeng Barako and promote many small groups of Philippine coffee producers in the Calabarzon Region, the Cordilleras, and many parts of northern and southern Mindanao.

The arrival of Seattle’s coffee brands, notably Starbucks and Seattle’s Best, and other major coffee shop brands in the Philippines (the so-called “Second Wave”) also helped spark interest in the coffee origin and sustainability. In the last decade, many independent coffee shop owners have begun sourcing their beans directly from coffee cooperatives and do some – or a lot – of their in-house bean roasting.

Today, passionate Third Wave coffee drinkers are terroir-driven and are deeply interested in where the beans came from, what types of beans they are (Arabica, Robusta, Excelsa, or Kapeng Barako), and what flavor profile they might have (nutty, floral, fruity – or a combination of the three). More often than not, by supporting certain coffee shops, you directly support coffee cooperatives that these shop owners and small distributors champion – whether they’re from Sagada, Batangas, Sulu, or other emerging coffee-producing areas in the Philippines.

So whenever you visit your favorite coffee place or are looking for a new coffee type to sip, ask your seller more about their latest batch of coffee beans, their origin, their flavor profile, and how best to brew it.

We hope you enjoy the flavor discovery that comes with every cup you have!

Please visit our Coffee page to learn more about the specifics of our coffee beans Philippines.

#coffee beans #coffeebeansph #coffee #arabicabeans #arabica #robusta #excelsa beans #kapengbarako

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teeresearch · 2 years

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Functional Ingredients Market - Forecast 2022 - 2027

Functional Ingredients Market Overview

The Functional Ingredients Market size is estimated to reach $117.1 billion by 2027. Furthermore, it is poised to grow at a CAGR of 6.1% over the forecast period of 2022-2027. Functional ingredients are considered as ingredients that have the ability to positively influence health besides their basic nutritional value. They are preventative in nature rather than curative. The rise in demand for fortified food & beverage products and rising health awareness among consumers are the key drivers for the growth of the functional ingredients market. Consumers now expect processed food to be nutritional and sustainable, in addition to factors such as flavour, quality, safety, and convenience. The changing preferences, growing disposable income of consumers, and western-style eating habits boosted the sales for food and beverage industry which in turn augmented the growth of the functional ingredient market as end-users are aware of nutritional benefits, consider food safety important, and are looking for products that possess health-promoting and disease-preventing properties.

Technological advances have aided in identifying which ingredients would enhance fortification, creating further opportunities for stressing the health benefits of functional foods are some of the factors anticipated to drive the Functional Ingredients Industry forward in the projected period of 2022-2027.

Report Coverage

The report: “Functional Ingredients Market Forecast (2022-2027)", by Industry ARC covers an in-depth analysis of the following segments of the Functional Ingredients Market.

By Product- Maltodextrin, Probiotics, Polydextrose, Modified Starch, Pectin, Omega-3 (EPA, DHA, ALA), Omega-6, Protein - Soy Protein, Whey Protein, Rice Protein, Mung Bean Protein and Others, Prebiotics, Vitamins & Minerals, Fibers & Specialty Carbohydrates, and Others.

By Source- Natural and Synthetic.

By Application- Food & Beverages, Personal care, Pharmaceuticals, Animal feed, and Others.

By Geography- North America (U.S., Canada, Mexico), Europe (Germany, United Kingdom (U.K.), France, Italy, Spain, and Rest of Europe), Asia Pacific (China, Japan, India, South Korea, Australia, and New Zealand, and Rest of Asia Pacific), and Rest of the World (Middle East, Africa and South America).

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Key Takeaways

Geographically, North America held a dominant market share in the year 2021 owing to increasing health concerns and awareness among people and the presence of well-established players in the region. The growing demand for convenient food options resulted in the much-needed push for using such ingredients. Additionally, Asia-Pacific is expected to offer lucrative growth opportunities to the marketers owing to the growing preference to outsource the processing/manufacturing aspects to the region owing to cost advantages and trade benefits. Rapidly rising processed food consumption, combined with rising health and fitness awareness in developing nations, is a major element driving the region's functional food industry growth.

Increasing health consciousness and consumption of nutrient-enriched foods to improve overall well-being will augment the market growth. Shifting consumers’ preference to plant-based foods coupled with key market players’ increasing innovative product launches are accelerating the Functional Ingredients Market over the forecast years 2022-2027.

A detailed analysis of strengths, weaknesses, opportunities, and threats will be provided in the Functional Ingredients Market Report.

Functional Ingredients Segmentation Analysis- By Source

The Functional Ingredients market based on the source can be further segmented into Natural and Synthetic. Natural held a dominant market share in the year 2021 and is also estimated to be the fastest-growing, with a CAGR of 7.5% over the forecast period of 2022-2027. Natural sources are the most common source of functional ingredients. Studies have shown that food waste from fruits, vegetables, cereals, and other food processing businesses is used as a source of bioactive chemicals and nutraceuticals, which have important applications in treating a variety of diseases. Using various extraction methods, secondary metabolites, minerals, and vitamins have been recovered from food waste. Traditional personal care products are increasingly incorporating natural functional ingredients. According to SPINS' 2019 State of the Natural Industry study, retail sales of natural food and beverage products are growing at a considerably faster rate than the total food and beverage market this indicates that there is a growing need for natural functional ingredients, which is driving the Functional Ingredients market.

However, Synthetic is estimated to be the second-fastest-growing owing to the presence of major companies expanding their product on global platforms. Synthetic functional ingredients are nearly equivalent to those found in food in terms of chemical composition. Synthetic functional ingredients, on the other hand, are created in a very different way than they are created by plants and animals. The body may react differently to synthetic nutrition while having the same composition. Furthermore, how well synthetic functional ingredients are taken and utilised in the body is unknown. Some may be easier to absorb than others, thereby, driving the segment growth.

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Functional Ingredients Market Segmentation Analysis- By Application

The Functional Ingredients market based on the application can be further segmented into Food & Beverages, Personal care, Pharmaceuticals, Animal feed, and others. Food & Beverages held a dominant market share in the year 2021 owing to consumer preferences for nutritional and convenience foods, as well as an increase in demand for fortified food and beverage products. Also, with the constant expanding presence of start-ups focusing on innovative nutrient-enriched foods and beverages, the growth of the Functional Ingredients Market is expected to increase. Remedy Organics, for instance, is situated in New Jersey and creates beverages with strong super-ingredients, botanicals, herbs, proteins, and probiotics. Furthermore, YoFiit, a Toronto-based company, uses chickpeas' high nutritional value to develop non-dairy meal solutions. Moreover, few manufacturers are also aiming their products at people who suffer from chronic illnesses. For instance, Hapi Drinks makes sugar-free drinks for kids with the goal of preventing Type 2 diabetes and juvenile obesity. The growing application of functional ingredients and the availability of specialty functional foods and beverages in key economies allow the market to maintain a long-term development trajectory.

However, Pharmaceuticals are estimated to be the fastest-growing owing to their growing application scope in the treatment of Cardiovascular Disorders (CVDs) and malnutrition. Over the forecast period, the worldwide functional ingredients industry is expected to be driven by rising healthcare costs along with an expanding senior population around the world. Furthermore, the pandemic is a cornerstone for the beginning to the end of inferior nutrition, invalid claims, and clever marketing claims phrases that have misled customers. In India, for example, the Indian Council of Medical Research (ICMR) and the FSSAI have reached an impasse with the claims and are demanding clinical confirmation of the goods. In 2019, approximately 38 million children under the age of five were overweight or obese, according to a World Health Organization (WHO) factsheet. Owing to the obese population around the world, the market for functional ingredients is expected to rise at a rapid rate, thereby, creating growth opportunities for the segment growth.

Functional Ingredients Market Segmentation Analysis- By Geography

The Functional Ingredients market based on Geography can be further segmented into North America, Europe, Asia-Pacific, and the Rest of the World. North America held a dominant market share of 32% in the year 2021 as compared to the other counterparts on account of increasing health concerns and issues, such as obesity, digestive ailments, and diabetes, increasing ingredient transparency among well-informed consumers, and the presence of giant food companies actively creating products and exploring more opportunities in the functional food and beverage sector. Furthermore, the industry is being driven by increasing R&D and expenditures by key market players in this area. Cargill, Incorporated, for instance, made a strategic investment in Puris, a plant-based ingredients firm based in the United States, in August 2019. A total of $75 million was spent to address the expanding demand for pea protein ingredients in the U.S. market which in turn boosted the functional ingredients market growth in this region.

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Functional Ingredients Market Drivers

Growing Adoption of Plant-Based Products is Fuelling Functional Ingredients Demand.

Consumer preferences for health, ethics, and sustainability are driving a massive shift toward plant-based beverages. Manufacturers are now coming up with innovative ideas on quality and taste upgradation through product launches. For instance, following Yum China Holdings Inc.'s KFC's promising trial of plant-based nuggets in April 2020, REFILE-Cargill expanded its plant-based protein food for China. PlantEver, a consumer brand, will be introduced to both online and offline retailers in China at the end of June. According to research conducted by The Vegan Society, the vegan population in America increased by 600% from 2014 to 2019, generating new potential for plant-based products over the forecast period. Vegans make about 3-4% of the population in the United States, depending on their age group. The significance of vegan supplements in enhancing endurance is predicted to play a part in market expansion, with many well-known athletes adopting vegan dietary trends. As a result of the transition toward a plant-based diet, consumers are looking for plant-based protein supplements, which bodes well for plant-based beverage manufacturers in the long run, thereby, driving the Functional Ingredients Market.

The Use of Probiotics in Niche and Diverse Application is contributing to Functional Ingredients Industry Expansion

The growing use of probiotic ingredients in nutraceuticals, such as fortified food and beverage products and dietary supplements, is driving Functional Ingredients demand. Probiotics are quickly becoming one of the most popular substances that people want to include in their diets. These nutrients have been shown to help with digestion, mental wellness, and heart health. Supplement sales of probiotic components are increasing, as a rising number of customers regard supplements as a handy option. According to Packaged Facts, the age group of 18-34 years had the highest usage of probiotic dietary supplements in the year 2019, indicating a shift in their attitude toward staying fit and healthy. It might also be deduced that, unlike their elders, young Americans do not wish to suffer in the old life. As a result, they're taking precautions to avoid the health problems that plagued them in their younger years. Thus, increasing the growth of the Functional Ingredients Market.

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Functional Ingredients Market Challenges

Stringent Regulatory Approval is impeding the market growth

The stringent regulatory approval is restricting the market expansion. Before being released on the market by the end product maker, all items must go through a rigorous approval process from multiple national agencies that examine the ingredients safety and efficacy. The process is complex and time-consuming, and it requires extensive testing with a minute to large-scale comprehensive observations. Also, advertising and product labelling are subject to stringent rules in many countries which prevents the expansion of the market. The Nutrition Labelling and Education Act (NLEA), which revised the FD&C Act, mandates that most foods be labelled with nutrition information and that food labels bearing nutrient content claims and some health messages meet specified criteria, thereby restraining the Functional Ingredients industry expansion globally.

Functional Ingredients Competitive Landscape

Product launches, mergers and acquisitions, joint ventures, and geographical expansions are key strategies adopted by players in the Functional Ingredients Market. The top 10- Functional Ingredients Market companies’ are-

ADM

BASF SE

DowDuPont

Cargill Incorporated

Arla Foods

Kerry Group

Omega Protein Corporation

Tate & Lyle plc

Amco Proteins

A&B Ingredients

Recent Developments

In May 2021, Cargill launched EpiCor, is a dry yeast fermentate that has been clinically proved to regulate the gut microbiota and strengthen the immune system in dietary supplement trials. This launch is to meet the growing demand for sustainable proteins and to deliver novel value to the customers.

In June 2020, Kerry introduced 13 new plant-based, allergen-free protein options made from pea, rice, and sunflower protein sources. The ingredients are developed to meet the needs of both vegan and traditional product creation while also providing solubility, dispersibility, and neutral flavour.

In May 2020, Kerry Group expanded its clean-label food protection capabilities through the acquisition of two companies, Georgia-based IsoAge Technologies, and Biosecur Lab, located in Quebec, Food Ingredients First reported.

For more Food and Beverage Market related reports, please click here

#Functional Ingredients Market share #Functional Ingredients Market size #Functional Ingredients Market price #Functional Ingredients Market forecast

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rudraagro · 3 years

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FORTIFIED RICE KERNELS FRK

Fortifying rice involves grinding broken pieces of rice into powder, mixing it with other nutrients, and then shaping it into rice-like kernels using an extrusion process.These fortified kernels are then mixed with normal rice in a ratio ranging from 1:50 to 1:200.According to the World Health Organisation (WHO), food fortification is called as the practice of deliberately increasing the content of essential micronutrients so as to improve the nutritional quality of the food supply and to provide a public health benefit with minimum risk to health.

Rice can be made more nutritious all along the value chain. Brown rice, bio-fortified rice, parboiled rice, and rice fortified with rinse-resistant coating technology are all proven methods in making rice more nutritious. The most advanced technology to add several essential vitamins and minerals to rice in a sustainable and cost-effective way, is extrusion technology.

FORTIFIED RICE PLANT IN PUNJAB

Modified rice plants in Punjab are now becoming popular day by day. The fortification of rice includes first Breaking the pieces of rice and making them into powder then on top adding some nutrients and vitamins that will make them more nutritious and finally producing them in the form and shape of normal rice grains. In The process of fortifying rice, high technology machinery is used. Now the Indian government is making provisions to introduce more and more new technology in order to make food nutritious and reduce the Hunger index of India. The government of Punjab has also introduced to the farmers' new machinery which can produce fortified rice in an affordable and convenient way. Provisions are also being made to carry all the products from the company to the market without it being heavy on the pockets of people.

FORTIFIED RICE KERNELS

The Bureau of Indian Standards (BIS) is looking forward to setting quality standards for machinery that makes fortified rice kernels, as the country aims to handle the malnutrition by stepping up efforts to provide fortified rice through various government programmes. Fortification process increases various nutrients in the rice. Fortified rice kernels (FRK) are produced from the mixture of normal rice grains and nutrients using extruder machines.

The machines are said to a particular standard so that there is no difference during its production. Different Variety of rice is produced in different regions all over India but with fortified rice kernels there is no discrimination in shape and size.

Fortified rice kernels are one of the major parts of the mid day meal schemes and other schemes introduced by the government of India for the betterment of children and population as a whole. Fortified rice kernels will solve various issues such as malnutrition, nutrient deficiency, hidden hunger and various diseases which are caused due to them.

RICE FORTIFIED WITH IRON

Iron is one of the most important substances which needs to be an integral part of every food. It has to be included in the day to day life of every person. But nowadays it is very hard to find nutritious food which consists of all the essential vitamins and nutrients. Deficiency of iron causes various diseases such as anaemia, weakness, night blindness and many more hence, daily dietary intake of iron is necessary.

The best way to tackle the situation of iron deficiency is production of rice fortified with iron. Rice is fortified by mixing the regular milled rice with iron rice premix (I-Mix is iron-coated rice containing 1300 mg of iron per 100 grams) at a ratio of 1:250 consisting of one part I-Mix to 250 parts regular milled rice. The colour, odour and shape of rice is exactly like the normal or unfortified rice grains. The taste of the rice also barely makes a difference.

Fortified rice kernels (FRK).

Fortified rice plant in Punjab.

Fortified rice.

#Fortified Rice Kernels #fortified rice kernels manufacturers #fortified rice kernels manufacturers in india #rice fortified with iron #fortified rice price #fortified rice plant #fortified rice suppliers #fortified rice plant in india

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healthmedia · 4 years

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The truth is that yes, you can change your body in 9 Weeks

Naturally, you are unlikely to wake up on day 31 with the bulging biceps of a body builder, nor morph from couch surfer to swimsuit model either.

But after decades working with bodies of all shapes and sizes, what we definitely can advise is that with 30 days of rigorous, dedicated exercise, you will see and feel huge change – physically and mentally – that is highly likely to create a new, lifetime habit.

And if you want to live better for longer, then this is vital. Plus, we’ve seen it time and time again – once you start the challenge, you’ll wonder what you were worried about in the first place.

Here, two of our most experienced trainers, Xtend Barre® and Pilates instructor, Anna Serafinas Luk and yoga supremo, Victor Chau, explain how to stick with a 30-day exercise plan, so you can feel the change once and for all:

Every time you put a morsel of food into your mouth, you're making a decision - about your mind and your body. They are affected by everything you eat, in a way that modern science is making clearer through new research.

What you eat is responsible for making you tired and exhausted, or keeping you energetic, vibrant and ready for action. It's the choice of food you eat that helps keep you calm and clear, and makes you glow with good health, or relish a healthy weight, or stay fit and trim.

How can I transform my body with professional tip's

Increase your protein intake. Many fitness experts tend always to have a protein shake after their workout.

Buy The Fundamentals

Let's face it: The world isn't a fit place. If you're relying on circumstance, gyms, and restaurants to keep you on-track, you're going to face an uphill battle. So before you begin, fortify your home base with the essential food and workout arsenal.

Having good choices always at-hand in your refrigerator and cupboards will make your life much easier. The specifics will definitely vary depending on the diet play you follow, but these are all solid options to have in your pantry in a pinch.

Pantry Items

Brown Rice

Nutritionally, brown rice is recommended for a healthy diet because it contains extra nutrients. Brown rice tends to be a bit more caloric, but it also contains extra protein and fiber that offer these health benefits: Lowers cholesterol. Controls blood sugar levels.06

Quinoa

Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss

Oats

The oat, sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name. While oats are suitable for human consumption as oatmeal and oat milk, one of the most common uses is as livestock feed. Oats are associated with lower blood cholesterol when consumed regularly.

But that doesn't mean oatmeal cannot do any harm to you. If you do not take a few things into consideration, even oatmeal can lead to weight gain. It can instantly turn from a slimming breakfast to a blood sugar-spiking food that can be harmful to your waistline.

Sweet Potatoes

Vitamin A. A single sweet potato can contain 769 percent of the amount of Vitamin A you need to consume daily. Vitamin A is great for your vision, bones and skin, and helps strengthen your immune system.

Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. ...

Promote Gut Health. The fiber and antioxidants in sweet potatoes are advantageous to gut health. ...

May Have Cancer-Fighting Properties. ...

Support Healthy Vision. ...

May Enhance Brain Function. ...

May Support Your Immune System.

Whole Grain Cereals

What are wholegrain cereals? Wholegrain cereals include wheat, rice, corn, oats, rye, barley and millet. Wholegrain cereals contain the three layers of the grain. Wholemeal foods are made from wholegrains which have been crushed to a finer texture.

Nuts

You could possibly gain weight.

Eat more than the recommended handful, and you might actually start to gain weight. That's because nuts are calorie-dense, Jones says, meaning they contain more energy per ounce than many other foods (you can thank all the healthy fats for that!

Which nuts are real nuts?

Hazelnuts, acorns and chestnuts are true nuts

Natural Nut Butter

The largest study of its kind, published in the New England Journal of Medicine, finds that people who eat a handful of nuts every day live longer than those who do not eat them at all

Ounce for ounce, macadamia nuts (10 to 12 nuts; 2 grams protein, 21 grams fat) and pecans (18 to 20 halves; 3 grams protein, 20 grams fat) have the most calories - 200 each - along with the lowest amounts of protein and the highest amounts of fats

Sesame Seed

Sprinkle seeds over your favorite veggie and bean side dishes. Sesame seeds add a subtle, satisfying, and healthy crunch to steamed broccoli, sauteed green beans, and a range of other side dishes. Simply sprinkle on raw or toasted sesame seeds right before serving—that way, the seeds will retain their crunch.

Here are health benefits of sesame seeds.

Good Source of Fiber. ...

May Lower Cholesterol and Triglycerides. ...

Nutritious Source of Plant Protein. ...

May Help Lower Blood Pressure. ...

May Support Healthy Bones. ...

May Reduce Inflammation. ...

Good Source of B Vitamins. ...

May Aid Blood Cell Formation.

Olive oil

Olive oil protects against inflammation, a key driver of heart disease (17, 18). Reduces oxidation of LDL (bad) cholesterol. The oil protects LDL particles from oxidative damage, a key factor in the development of heart disease ( 19 ). Improves blood vessel health

Olive Oil Is Not Associated With Weight Gain and Obesity

Eating excessive amounts of fat causes weight gain. However, numerous studies have linked the Mediterranean diet, rich in olive oil, with favorable effects on body weight ( 29 , 30 , 31 ).

Olive oil is a healthy fat that contains anti-inflammatory compounds. Drinking it regularly may benefit your heart, bone, and digestive health and help stabilize your blood sugar levels

Canned tuna

The bottom line. Canned tuna is a nutritious and inexpensive source of protein. Because cans of tuna last for several years, they are excellent for stocking your pantry with easy lunches and snacks. Opt for varieties that are sustainable and low in mercury.

You should never boil or sear canned tuna as this could easily overdo your meat. The most important thing to remember is that canned fish is almost always cooked already, so you're only reheating it. ... So, keep an eye on your canned tuna while it's being heated.

Salmon

Why is salmon so healthy?

The vitamin B12 in salmon keeps blood and nerve cells humming and helps you make DNA. But for your health, the true beauty of salmon is its wealth of omega-3 fatty acids. Most omega-3s are "essential" fatty acids. Your body can't make them, but they play critical roles in your body.

The American Heart Association maintains that eating two servings a week of oily fish (like salmon) can help healthy adults ward off sudden cardiac death, thanks to the protective effects of omega-3 fatty acids.

Spices

India contributes 75% of spice production throughout the world, and world spice market is continuously growing. Food ingredients such as salt, mustard, or pickle that is used to add only taste to the food.

...

Fridge Items

Fresh Fruit and Vegetables

Most fresh fruits and vegetables are picked before they are ripe. ... However, the USDA states that some produce, such as apples and pears, can be stored for up to 12 months under controlled conditions before being sold.

Fresh Fruits

Greek Yogurt

Egg whites

Low-Fat Milk

Turkey

Low-Sodium Soy Sauce

Salsa

Mustard

Chicken or beef broth

Bottled Water

Freezer Items

Frozen Chicken Breasts

Chicken breasts, larger pieces of frozen chicken and whole frozen birds can be cooked in the oven, although it will take around 50% longer than the normal cooking time for thawed chicken. ... Let the chicken stand at room temperature for 20-30 minutes. Set the oven to 150°C as this will gently thaw and cook the chicken.Frozen chicken is a healthy source of protein. If you're looking for a substitute for red meat, consider healthy frozen chicken. ... Frozen chicken vs. fresh chicken is often cheaper and has the added benefit of having longer storage times than fresh chicken does.

Frozen Lean Beef

Frozen Turkey

Frozen Fish

Frozen Vegetables

Frozen Berries

The truth is that yes, you can change your body in 9 Weeks

#health #fitness #health tips #beautiful body #body goals

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vishnupr · 5 months

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Diet in Pregnant Period: What You Need to Know

Whole Grains: To add fibre, complex carbs, and important B vitamins to your diet, include whole grains such brown rice, whole wheat bread, oats, and millets.

Healthy Fats: To promote foetal brain development and hormone synthesis, include sources of healthy fats such nuts, seeds, avocados, and cold-pressed oils (coconut oil, olive oil).

Hydration: To stay hydrated and promote healthy digestion, sip lots of water throughout the day. Herbal teas, coconut water, and fresh fruit juices (without added sugar) can be served.

Ideas for Meals and Snacks

The midday hour Snack: For a rapid energy boost, have a fruit salad or a handful of nuts.

For lunch: choose a well-balanced dish of rice or roti with dal, a serving of yoghurt, a quantity of green leafy vegetables, and a side salad.

Snack in the Afternoon: Savour a handmade fruit-yogurt smoothie or a glass of buttermilk with a touch of honey.

Dinner: Serve paneer tikka or grilled fish or chicken with whole wheat flatbread, sautéed vegetables, and a bowl of dal for a satisfying but light meal.

Bedtime Snack: To help you relax and go asleep, have a small dish of cottage cheese or a glass of warm milk before bed.

Further Things to Think About:

Supplementation: To find out if prenatal vitamins or supplements like iron and folic acid are required to meet particular nutritional demands, speak with a healthcare professional.

Food safety: To avoid foodborne illnesses, make sure that every food is prepared hygienically, cooked to perfection, and fresh.

Physical Activity: To support general health and well-being throughout pregnancy, include light to moderate exercise in your regular routine as advised by your healthcare professional.

#Best Gynecologist in Kerala

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red-wines-recipes · 4 years

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Cheers - Its Wine

Wine is one of the most fascinating drinks among the European citizens. It is an alcoholic beverage prepared from the fermented grape juice. Grapes have the chemical property of carrying out fermentation without the utilization of sugars, enzymes or other nutrients. It is prepared fermenting the crushed grapes with the different types of yeast strains. Yeast consumes all the sugars present in grapes and converts them into alcohol. Different types of grapes and different strains of grapes are responsible for the production of different types of wines. Apples and berries are also utilized for the preparation of wines and the wines obtained are named after the name of the fruit like apple wine or elderberry wine or are popularly name as fruit wine or country wine. Barley and rice wine are prepared from the starch based materials and resemble beer and spirit more than wine and ginger wine is fortified with brandy. The term wine is used for these beverages because of their high alcoholic content. The commercial use of the term English wine is under the government control.

Wine has a very rich history which is 6000 BC old and is thought to have originated in the borders of Georgia and Iran. The wine was prepared in Europe for the first time about 4500 BC ago in the Balkans and was very common in Rome, Thrace and ancient Greece. Wine also deserves an important role in religion throughout the history. The Greek god Dionysus and the Roman god Bacchus symbolize wine and the wine is used in the catholic and Jewish ceremonies. The word wine has originated from a Proto-Germanic word winam which means grape. The earliest cultivation of grapevine Vitis vinifera first started in Georgia. Wine has been prepared in India from the Vedic times. Viticulture started in India first in the Indus valley where grapevines were introduced for the first time from Persia about 5000 BC ago. Chanakya, the chief minister of the Emperor Chandragupta Maurya has discussed about wine in his writings about 4th century BC ago and has designated wine by the term Madhu. He has focused on the side effects of wine and has strongly condemned the use of wine.

Wine is prepared from more than one varieties of Vitis vinifera like Pinot Noir, Chardonnay, Cabernet Sauvignon, Gamay and Merlot. When one of these varieties is used the resultant is termed as varietal. The world's most expensive wines come from the regions like Bordeaux and Rhone Valley are blended from different varieties of the same vintage. Wine can also be prepared from the hybrid varieties of grapes obtained by genetic cross breeding. Vitis labrusca, Vitis aestivalis, Vitis rupestris, Vitis rotundifolia and Vitis riparia are native North American varieties of grapes grown for the production of jams, jellies or sometimes wine.

Hybridization is a different process so cannot be confused with grafting. Most of the world's grape vineyards are planted with the European variety of grapevine Vitis vinifera grafted with the North American species rootstock. This is basically done because the North American species are resistant to Phyllosera a root louse that damages the roots of grapevines resulting in death. In the late 19th century most of the vineyards of Europe were destroyed by a bug leading to deaths of grapevines and heavy economic loss. Grafting is a common practice in all wine producing nations except Argentina, Chile and Canary Islands and only these areas include vineyards free from any devastating pests. Associated with wine production terroir is an important concept that includes variety of grapevine to be used, elevation and shape of vineyard, type and chemistry of soil, climate and seasonal conditions and the local yeast cultures to be used. The fermentation, ageing and processing of wine in terroir may result in good wine production.

The classification, production and sale of wine are under the control of government in many parts of the world. European wines are classified on the basis of the regions where they are produced while non-European ones are classified on the variety of grape used. Common examples of locally recognized non-Europeans regions for wine production include Napa Valley in California, Columbia Valley in Washington, Barossa and Hunter Valley in Australia, Central Valley in Chile, Hawke's Bay and Marlborough in New Zealand and Niagara Peninsula in Canada. Some blended wines are sold by a particular trademark and are under strict rules and regulations of the government for example, Meritage is a generally a Bordeaux-style blend of Cabernet Sauvignon and Merlot and may also include Cabernet Franc, Petit Verdot, and Malbec. The commercial use of the term Meritage is possible only after getting license from the Meritage Association. France uses different systems based on the concept terroir for classification. Greece and Italy classify on the basis of the regions where they are prepared. New World ones are classified on the variety of grapes used for preparation.

A vintage wine is one that is prepared from the grapes grown in a particular season of the year are labeled as vintage. Variations in the character of wine may vary due to palate, colour, nose and development. High quality wines taste better if are stored properly for a long time. Habitual wine drinkers generally stored the bottles of vintage wine for future consumption. For a wine to be called as vintage wine in United States the American Viticultural Area has passed certain rules like the vintage wine must contain 95% of the its volume of the grapes harvested in that year. All the vintage wines are bottles in a single batch so that all may have the similar taste. Climate plays an important role in character of wine as it affects its flavour and quality strongly. So we can say that vintage wines are characteristic of a particular vintage. Superior vintages from a reputed producer and region fetch higher prices of wine than average vintages. Non-vintage wines can also be blended from more than one vintage for consistency a process which allows wine makers to keep a reliable market image and maintain sales even in bad years.

Wine tasting is sensory examination and evaluation of wine. Wines are made from the chemical compounds that found in fruits, vegetables and spices. The sweetness of measured by the amount of sugar left in wine after fermentation, relative to the acidity present in wine. Dry wine has a very small percentage of residual sugar. Individual flavours in the wine can be easily detected as the grape juice and wine contain terpenes and esters as chief components. Experienced tasters can easily identify the type and flavour of wine. Chocolate, vanilla and coffee also act as flavouring agents for wine. Wine aroma comes from the compounds present in wine which are released on being exposed to air. Red wines are highly aromatic. Outstanding vintages from best vineyards fetch good prices in the market around $US 30-50 dollars per bottle. The most commonly purchase wines in Europe include Bordeaux, Burgundy and cult wines. The wine grapes grow almost between thirty to fifty degrees north or south of the equator. The world's southernmost vineyards are present in the Central Otago of New Zealand's South Islands near the 45th parallel south and the north most are in Flen, Sweden just north of 59th parallel north. UK was the largest producer of wine in the year 2007.

Wine is the most important and popular beverage of European and Mediterranean cuisines participating in the simple as well as complex traditions. Apart from its popularity as a beverage wine is also a good flavouring agent particularly used stocks and braising as its acidity imparts a different taste to the sweet dishes. Red, white and sparkling wines are very popular and are known as light wines as they conatin only 10-14% alcohol content by volume. Desert wines contain 14-20% alcohol and are sometimes fortified to make more sweet and tasty. Some wine labels suggest that after opening the wine bottle they must be allowed to breathe for few minutes before consuming while others recommend drinking the wine immediately after opening. Decanting is the process of pouring the wine in a special container for the purpose of breathing only. Decanting the wine with the help of filter removes the bitter sediments that may have been formed in the wine. Sediments are more easily formed in the older wines.

During aeration the exposure of younger wines to air adds flavour as well as aroma to them and also makes them smoother. Older wines lose their flavour as well as aroma if exposed to air for a long time. Exposure of wines to air does not benefit all types of wines. Use of wines in religion and ceremonies has been known since ancient times. Wine is an integral part of Jewish laws and traditions. Kiddush is a blessing recited over grape juice to sanctify the Jewish holiday. In Christianity wine is used in a sacred rite called Eucharist which originates in the Gospel accounts of the Last Supper in which Jesus shared bread and wine with his disciples and commanded them to do the same in remembrance to me. Beliefs about the nature of Eucharist have been disputed among different Christian denominations. The use of alcohol has been strictly prohibited in the Islamic law. Iran and Afghanistan had a wine industry that vanished after the Islamic Revolution in 1979.

Excessive consumption of wine affects the human body. Every 100 gram of red wine provides about 85 Kcal energy, 2.6 g carbohydrates, 0.6 g sugars, 0.0 g fat, 0.1 g proteins and 10.6 g alcohol. Epidemiological studies have shown that moderate consumption of wine reduced death rate by preventing heart attack. Population studies have observed a J curve association between wine consumption and risk of cardiac failure. This suggests that heavy drinkers are at higher risk of getting heart attack than moderate drinkers and non-drinkers. Studies have shown that moderate consumption of alcoholic beverages reduces the risk of cardiac arrest but this association is very much strong with the wines. Some studies have proved red wines to be best over white wines. Red wine contains more polyphenols than white wine so is much more protective against cardiovascular disease.

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franchisebazarcom · 2 years

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The manufacturing sector in India has an upward growth rate of reaching $1 trillion by 2025. The implementation of GST will make India a common market with a GDP of $ 2.5 trillion, which will be a big draw for investors in the country.

Nonetheless, India has the potential to become the next global manufacturing hub. The manufacturing business is undergoing a paradigm shift and the industry is approaching the next wave of technology transformation.

some of the growing profitable manufacturing businesses in India.

1. Ethanol Manufacturing

Did you know that ethanol can be manufactured from sugarcane, corn, and other food grains? Yes, Ethanol. This is one of the trending ideas in the manufacturing business in India. With the increase in environmental pollution, the government is planning to blend 20% ethanol with petrol by 2024. This is one of the reasons for the increase in the prices of ethanol.

2. Essential Oil Manufacturing

An idea that can guarantee huge profits is the manufacturing of essential oils. Essential oils are used in many types of consumer products like cosmetics, and medicinal purposes. Furthermore, these oils are extracted from plants through the distillation process. Not to forget, this is one of the few products which have a great demand, no matter what time of the year it is.

3. Sustainable Packaging

The government has banned the usage of single-use plastic due to the increase in environmental pollution. Hence there is a growing demand for sustainable packaging, like paper packaging, bagasse packaging, banana leaves packaging, and more. Nevertheless, it is one of the most viable business ideas for MSMEs’.

4. Toy Manufacturing

India is one of the major markets for toys, but since the toy manufacturing industry is too small to meet the domestic demands, hence India imports toys from foreign markets. The government is boosting toy manufacturing in India, which is beneficial for the domestic market and will cater to the huge export opportunities in the international market.

5. Rice Fortification

Rice with extra added essential micronutrients to increase its nutritional value is referred to as Fortified Rice. The government recently announced that the rice which is distributed throughout the country via various government schemes will be fortified on a note to address malnutrition in the country. However, the current fortified rice production is not enough to meet the demand. So, this is a great manufacturing idea.

Having considered some growing profitable manufacturing businesses in India, let us now look at some of the best manufacturing franchises in India.

1. RCP Craftzone

Founded and franchising since 2007, this is a modern handicraft brand which brings contrasting effects to modern homes, with its unique range of wooden handicraft home décor. Using skilled artisans and the latest technologies, they ensure quality, durability, and class to customers’ delight.

2. Spardha Handicrafts

Founded and franchising since 2013, this is a niche segment which targets upper-middle-class people who have a taste for unique products. They are manufacturers of traditional board games played across India.

3. Kevin Candle

Founded in 2012 and franchising since 2014, this designer candle range includes different varieties of candles in different shapes, scents, styles, sizes, textures, and finishes. The benefits of franchising this business, are the tested business model to follow, marketing, advertising assistance, high returns on investments and opportunities in the industry which is highly growing.

4. Sharma Furniture

Founded in 2007 and franchising since 2016, they are a sole proprietorship-based firm, engaged as wholesalers of modular kitchens, modular furniture, office furniture, 3d wallpaper and many more. Their products are in high demand because of their premium quality, seamless finish, pattern range and affordable prices.

5. Stellar

Founded in 1996 and franchising since 2018, they are a pioneer in the elite furniture and furnishing category in India. It has always stood out in the market for its noticeable quality and finesse in designs.

Now that we have got a view of the Best Manufacturing Business in India followed by some of the Best Manufacturing Franchises in India, let us further understand some Manufacturing Business Ideas in India which can guarantee you profitwith a low investment of under Rs. 10 Lakhs.

#manufacturing businesses in India #franchise business #best startup business ideas in india #franchise business in mysore #franchise opportunity #the fitt studio #baby sutra franchise #best franchise business

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foodyblogger · 2 years

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Why is soy milk better than other plant-based milk?

Even a couple of decades ago, milk for daily consumption were usually taken to be animal sourced- for instance, cow or buffalo milk. But over the years, increased awareness about health issues and a rise in veganism have led to increased sales of plant-based milk such as soy, almond, rice, cashew, and coconut.

For people with lactose intolerance or those who want to get the essential benefits of milk without the intake of extra fat and calories contained in animal milk, these plant-sourced options have been a boon. But it is common to feel a little confused about which variant of milk one should drink for greater health benefits. Many say that soy milk is the best alternative one can go for and we agree! With many soy milk brands in India at present, the market for this milk is increasing and here are a few reasons why you should switch to soy milk as well.

The biggest plus point of soy milk is the high protein content as compared to other dairy milk substitutes. Unsweetened soy milk has around 8 to 10 mg of protein per 250 ml. This figure is much more than the amount of protein you will get from any of the other plant-based milk options. High protein soy milk has lots of benefits, one of which is supporting good muscles and organs. It helps in post-workout recovery and also aids in strengthening your hair.

Unsweetened fortified soy milk is a great source of calcium as compared to other milk substitutes and helps in making your bones stronger. As it is plant-based milk, soy is free of cholesterol and has low levels of saturated fats. Research has shown that soy milk has anti-ageing properties and can also help with hyper-pigmentation.

You also get more B-complex vitamins from soy milk which additionally is a rich source of riboflavin (vitamin B2) and vitamin B12. Similarly, it is rich in healthy omega-3 fatty acids, which the human body cannot form on its own.

One thing that should be kept in mind before consumption is that the best soy milk is one which does not contain added sugar. Additional sweeteners can significantly reduce the benefits one should get from soy milk. So, to get the best out of your diet, choose the best soya milk brand in India - Life Health Foods.

With their range of unsweetened plant-based drinks, you can reach your health goals with ease. Enriched with protein, calcium, omega-3 fatty acids, potassium, and vitamins, Life Health Foods delivers you the best soy milk in India.

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digikartik-blog · 2 years

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Vermicompost Manufacturer in Meerut

Shri Bhaskar Organics is a Vermicompost Manufacturer in Meerut. It is ideal for the soil requirements with regards to cultivating and planting. They offer premium quality vermicompost in and around the Meerut district for plant development while being eco-friendly. We’re here to assist set your plants on the correct way with our superior quality vermicompost! This soil-improving material is perfect for a wide range of homesteads across India. It will not only help in plant development, but it also has ecological advantages with our vermicompost innovation. We provide the finest fertilizers for:

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Poly House and Green House

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Shri Bhaskar Organics — Vermicompost Manufacturer in Meerut

Our process is enhanced for providing the best quality, natural fertilizers, that contain the best apportion of large scale supplements like nitrogen (N), phosphorus (P), and potassium (K) or NPK and miniature supplements like Calcium, Sulfur, Magnesium, Iron, Zinc, Boron, Manganese, Copper, and Molybdenum.

Our vermicompost contains humus which essentially influences the mass thickness of soil and adds to its maintenance of dampness and supplements.

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Why Use Vermicompost Fertilizer?

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It helps in plant development

It helps in soil richness

Fortifies plant's design and makes them infection-free

Tidies up polluted soil

Safeguards plants from cruel climatic circumstances

In the event that you’re searching for a harmless to the ecosystem and financially savvy method for further developing soil richness, vermicompost is exactly what you really want. It contains organic fertilizers made with the assistance of worms that will assist with expanding yields while lessening the requirement for compound composts. Shri Bhaskar Organics is a Vermicompost Supplier in Meerut — It is improving Yielding Since Years.

Vermicompost is an extraordinary method for developing soil quality and guarantees that you’re getting every one of the supplements from it! It might be utilized as a natural fertilizer for crops in Meerut. Meerut is one of the main creation territories of Kharif crops like Paddy, Jowar, Bajra, Maize, Cotton, and money crops like Sugarcane and Wheat This needs unambiguous vermicompost and excrements to upgrade their development and soil richness, which is a valid justification for agriculturists/horticulturists to participate in traditional cultivating rehearses with vermicompost composts. We offer a harmless to the ecosystem arrangement that will help your business and safeguard the climate — all while fulfilling industry guidelines. Shri Bhaskar Organics is the leading Vermicompost Supplier in Meerut. To find out about fertilizers for trees, visit us at shribhaskarorganics.com or call us at +917906450172.

#Vermicompost Manufacturer in Meerut

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