#goingsaneinaninsaneworld

[thebeardedhealthcoach-blog]

Einstein said, “Insanity is doing the same thing over and over again and expecting different results.” So why are we all insane then..? Perhaps it’s now part of the human condition..? Maybe insane is the new normal.. But it doesn’t have to be. If doing the same thing over and over again and again is the definition of insanity, then what’s the solution..? How about trying something different! If you keep getting the same results it’s time to shake things up. Try not watching tv. Try not eating that packet of chips. Try getting up at 5am. Try making those 10 calls. Try going for that run. Then do it again. Then do it another 10 times. Before you know if you have built a habit. And once you have built a habit you’re set! When you consistently make the right choices, the smart choices, the healthy choices, you will absolutely get different results! And you won’t be disappointed with those results. And you’ll find that it becomes easier to make other choices. Pretty soon you are a fresh new you. A better version of you. Not that there was anything wrong with you. But you know that you can achieve more. So let’s stop this insanity. It’s time to make a decision to be the new you now. #thebeardedhealthcoach #behealthybehappy #holistichealth #health #personaltrainer #transformation #motivationalquote #motivation #inspiration #getfit #getstrong #fitness #healthybodyhealthymind #thursday #buildnewhabits #instafit #instagood #einstein #ptstkilda #stkilda #ptmelbourne #pt #goingsaneinaninsaneworld #quoteoftheday https://www.instagram.com/p/BtSOmkgH5Ab/?utm_source=ig_tumblr_share&igshid=jb69cw01m59v