#guava amaranth

[warrior-names]

Warrior Prefixes: African / Ancestor Clans (LeopardClan, LionClan, & TigerClan)

Words that aren't derived from things in Africa aren't included; this list is made based on the Ancestor Clans and naming rules from the roleplay server Call of the Wild!

170+ prefixes under the cut!

A

Aardvark-

Aardwolf-

Acacia-

Addax-

Adder-

Albatross-

Alligator-

Aloe-

Amaranth-

Amaryllis-

Amra-

Anaconda-

Anise-

Antiaris-

Antelope-

Aphid-

Argan-

Artichoke-

Asparagus-

Aye-aye-

B

Babool-

Baboon-

Badger-

Bamboo-

Banana-

Baobab-

Barb-

Barberry-

Bat-

Bee-

Beetle-

Begonia-

Bindweed-

Boa-

Boar-

Bologi-

Bongo-

Bonobo-

Bontebok-

Boomslang-

Boxwood-

Brubru-

Buffalo-

Bushbuck-

Buzzard-

C

Camel-

Caper-

Caracal-

Caraway-

Castor-

Cherry-

Chimpanzee-

Cichlid-

Citrus-

Civet-

Clover-

Cobra-

Cocoa-

Coconut-

Coffea-

Crane-

Crocodile-

D

Dassie-

Desert-

Detar-

Dik-dik-

Dingo-

Dittany-

Duiker-

E

Eagle-

Eel-

Eland-

Elephant-

F

Fennec-

Fennel-

Fig-

Firefly-

Fossa-

Fraxinella-

G

Galega-

Gazania-

Gazelle-

Gelada-

Genet-

Geranium-

Gerenuk-

Ginger-

Giraffe-

Gorilla-

Gowé-

Guava-

Gum-

Gundi-

H

Hanza-

Hare-

Hartebeest-

Hawthorne-

Hedgehog-

Hippo-

Holly-

Hornbill-

Hyena-

Hyrax-

I

Ibis-

Impala-

Iris-

Ivory-

Ivy-

J

Jerboa-

K

Kalanchoe-

Kanna-

Khus-

Killi-

Knotgrass-

Kob-

Kokum-

Kola-

Kudu-

L

Lemur-

Liquorice-

Lily-

Loach-

Locust-

M

Macaque-

Mahaleb-

Mahogany-

Mamba-

Mandrill-

Marshmallow-

Marula-

Meerkat-

Melde-

Mitzeeri-

Mongoose-

Monkey-

Myrrh-

N

Nettle-

Nightshade-

O

Okapi-

Okra-

Oleander-

Olive-

Ostrich-

P

Pangolin-

Pea-

Peacock-

Penguin-

Periwinkle-

Plantain-

Plum-

Pomegranate-

Porcupine-

Python-

R

Ratel-

Redoul-

Rhinoceros-

Rooibos-

Roselle-

S

Sable-

Sambar-

Savannah-

Scarab-

Sedge-

Serval-

Shea-

Shoebill-

Shrew-

Sitatunga-

Springbok-

Spurge-

T

Tamarin-

Tapir-

Tilapia-

Topi-

Tortoise-

Tulip-

Turtle-

V

Vetiver-

Violet-

Viper-

Vulture-

W

Warthog-

Waterbuck-

Wildebeest-

Wolf-

Woodruff-

Wormwood-

Y

Yak-

Yohimbe-

Z

Zebra-

[tempest-toss]

Recovered Document: FF-22

The following is a comprehensive list of the known members of the Group of Interest known as the Flora Fighters, from when they officially formed to their fall at Battle of Prague.

--Ten

((To reiterate, you may ask Ten and Yam about any of them, both generally and specific [specific would be better for Yam]))

~~

1. Madame Chrysanthemum - leader - Alive 2. Acai - Chem expert - Deceased (shot) 3. Acerola - Cook - Deceased (Froze to death) 4. Acorn - Rookie - Deceased (burnt) 5. Aloe Vera - Medical - Alive 6. Amaranth - tailor - Deceased (Crushed by rubble) 7. Anemone - Underwater Agent - Deceased (drowned) 8. Apple - Cook - Alive (Imprisoned) 9. Apricot and Apricot - Rookies - Alive 10. Ash - Builder - Deceased (burnt) 11. Astrantia - Scout - Deceased (Decapitated) 12. Atemoya - Field Agent - Deceased (eaten) 13. Azalea - Trainer - Alive 14. Babaco - Trainer - Deceased (Strangled) 15. Bamboo - Builder - Deceased (stabbed) 16. Basil - Cook - Alive (imprisoned) 17. Bearberry - Trainer - Deceased (Shot) 18. Belladonna - Poisoner - Alive 19. Blazing Stars - Field Agent - Deceased (Trampled) 20. Blood Orange - Medical - Alive 21. Bloodroots - Trainer - Deceased (Shot) 22. Bluebell - Field Agent - Deceased (Crushed by rubble) 23. Blueberry - Trainer - Alive (Imprisoned) 24. Boneset - Chem Expert - Alive (Fled) 25. Boxelder - Field Agent - Deceased (strangled)

26. Buttercups - Trainer - Alive

27. Cabbage - Financial Supplier - Alive

28. Candytuft - Cook - Deceased (Drowned)

29. Catnip - Financial Supplier - Deceased (Caught in explosion)

30. Cattail - Reconnaisance - Alive

31. Chamomile - Medical - Alive (Imprisoned)

32. Cherry Blossom - Trainer - Alive (Fled)

33. Chives - Field Agent - Alive (Imprisoned)

34. Clover - Spy - Deceased (strangled)

35. Coconut - Spy - Alive

36. Croton - Scout - Deceased (Strangled)

37. Damson - Scout - Alive (Imprisoned)

38. Dogwood - ??? - Alive? (Missing at FF formation)

39. Dracaena - Trainer - Deceased (Shot)

40. Dragonfruit - Trainer - Alive (Imprisoned) 41. Duku - Field Agent - Deceased (Caught in explosion) 42. Durian - Soldier - Deceased (Strangled) 43. Fern - Mother of Yam - Deceased (decapitated) 44. Fireweed - Pyrotechnics - Deceased (Burnt)

45. Flapjack - Cook - Alive 46. Foxglove - Poisoner - Deceased (Poisoned) 47. Fuchsia - Tailor - Alive

48. Ghost Pipes - Medical - Alive

49. Ginger - Soldier - Deceased (Shot) 50. Gold Mops - Rookie - Deceased (Eaten) 51. Goldenrod - Strategist - Deceased (Smothered) 52. Guava - Rookie - Deceased (Crushed)

53. Herb - Father of Yam - ???(Stuck in Soul Locket)

54. Hibiscus - Financial Supplier - Alive (Fled)

55. Honeysuckle - Spy - Deceased (Shot)

56. Hydrangea - Assassin - Deceased (Eaten)

57. Ivy - Poisoner - Alive

58. Jack-in-the-Pulpit - Wildcard - Alive (Imprisoned)

59. Jalapeno - Pyrotechnics - Alive

60. Jujube - Soldier - Deceased (Eaten) 61. Juniper - Rookie - Alive 62. Kapok - Field Agent - Deceased (Burnt) 63. Kelp - Underwater Agent - Alive 64. Kiwi - Soldier - Alive (Imprisoned) 65. Kudzu - Assassin - Alive 66. Lantana - Poisoner - Deceased (Eaten) 67. Lemon and Lime - Field Agent - Deceased (Crushed, Eaten) 68. Lemongrass - Guard - Deceased (Strangled) 69. Lily - Poisoner - Alive (Fled) 70. Litchi - Strategist - Alive (Fled) 71. Lobelia - Assassin - Deceased (Smothered) 72. Lotus - Assassin - Alive (Imprisoned) 73. Lupine Flour - Scout - Deceased (Caught in explosion) 74. Mangosteen - Chem expert - Deceased (Strangled) 75. Maple - Baker - Deceased (Burnt) 76. Mega and Mini Mushroom - Soldier and Strategist - Deceased (Smothered, Crushed by rubble) 77. Milkweed - Cook - Deceased (eaten by West Virginia Bug Committee) 78. Mint - Chem expert - Deceased (Caught in explosion) 79. Morel - Head Guard - Alive (Jailbreak) 80. Mountain Laurel - Poisoner - Alive (Fled) 81. Mushroom - "Pyrotechnics" - Deceased (burnt) 82. Muskgrass - Underwater expert - Deceased (Drowned) 83. Nightshade - Poisoner - Deceased (Strangled) 84. Oleander - Poisoner - Alive (Fled) 85. Pansy - Soldier - Alive (Fled) 86. Parsley - Strategist - Deceased (shot through throat) 87. Parsnip - Strategist - Deceased (Caught in explosion) 88. Pear - Medical - Deceased (Burnt) 89. Peppermint - Pyrotechnics - Alive (Imprisoned) 90. Persimmon - Field Agent - Deceased (Poisoned) 91. Phlox - Reconnaissance - Deceased (Decapitated) 92. Plum - Cook - Deceased (Decapitated) 93. Poppy - Financial Supplier - Alive (Fled) 94. Potato - Guard - Alive (Imprisoned) 95. Prickly Pear - Guard - Deceased (Strangled) 96. Pumpkin - Soldier - Deceased (Smashed to pieces) 97. Raspberry - Guard - Deceased (Shot) 98. Rhododendron - Strategist - Deceased (Buried alive) 99. Rose - Guard - Deceased (Drowned) 100. Saguaro - Financial Supplier - Deceased (Neck snapped) 101. Salt Cedar - Medical - Deceased (Decapitated) 102. Sassafras - Poisoner - Alive (Imprisoned) 103. Seaweed - Underwater Agent - Deceased (Caught in explosion) 104. Snowdrop - Chem Expert - Deceased (Poisoned) 105. Spruce - Builder - Alive (Fled) 106. Starfruit - Chem Expert - Alive (Imprisoned) 107. String of Pearls - Underwater Agent - Deceased (Strangled) 108. Sugarcane - Scout - Alive 109. Sweetgum - Reconnaissance - Deceased (Shot) 110. Sycamore - Field Agent - Alive (Fled) 111. Tansy - Poisoner - Deceased (Crushed by rubble) 112. Tobacco - Chem Expert - Deceased (Crushed) 113. Tomato - Cook - Deceased (Poisoned) 114. Tulip -Field Agent - Deceased (Trampled) 115. Uva - Guard - Alive 116. Vanilla - Guard - Deceased (Caught in Explosion) 117. Watermelon - Soldier - Alive 118. Wheat - Cook - Alive 119. White Baneberry - Poisoner - Deceased (Crushed) 120. Willow - Builder - Deceased (Caught in explosion) 121. Yam - Rookie - Alive (escaped) 122. Yarrow - Field Agent - Deceased (Eaten) 123. Yew - Poisoner - Alive (Imprisoned) 124. Yucca - Soldier - Alive 125. Zinnia - Pyrotechnics - Alive (Fled)

((If you made it this far, congrats! And thank you! It means a lot that you would take the time to read this /gen :) ))

[hiimshospitaldearbassi]

A Patient’s Story: Successful Treatment of Cancer Lump Through Ayurveda

When someone is diagnosed with a serious illness like cancer, it sends a wave of fear, anxiety, and uncertainty not just through the patient's heart but across the entire family. Suddenly, the direction of life changes — questions about the future arise, worries about treatment costs, painful procedures, and potential outcomes shake the mind deeply. It becomes a moment where one feels emotionally, mentally, and physically vulnerable.

But the ancient wisdom of Ayurveda and natural healing systems has once again proven that when modern medicine seems to hit a dead end, Ayurveda brings new hope. This blog is based on a true story of a patient who found relief from a cancerous lump through Ayurveda and began feeling better within just a few days.

Initial Symptoms and Difficulties

When the patient first arrived at the hospital, he had swelling on his cheeks and multiple lumps under his arms and in the abdomen. Symptoms like nosebleeds, persistent weakness, and dizziness while climbing stairs had completely disrupted his daily routine. Allopathic doctors diagnosed him with Stage 4 Cancer and recommended chemotherapy and surgery. However, the patient chose a different path — he directly reached HiiMS Dera Bassi - best ayurvedic cancer hospital in India, where he felt significant positive changes within just four days.

Beginning of Ayurvedic Treatment

At HiiMS Dera Bassi, the patient was given special herbal decoctions, Panchakarma therapies, and dietary changes. Within just four days:

Nosebleeds stopped

The lumps in the body began to shrink

Dizziness almost completely disappeared

The body started feeling lighter and more energetic

And all this happened without heavy medications, surgery, or chemotherapy. In Ayurveda, the treatment of a cancer lump focuses not only on curing the disease but also on improving the lifestyle.

Starting Ayurvedic Treatment

The patient's treatment plan was designed according to Ayurvedic principles and included the following:

1. Panchakarma Therapy

To detoxify the body and remove toxins, Panchakarma therapies such as Vaman (therapeutic vomiting), Virechan (purgation), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshan (bloodletting) were administered. These therapies balanced the body's immunity and helped reduce the swelling in the lumps.

2. Changes in Diet and Routine

Eating was stopped after sunset.

The patient was given meals rich in millets, boiled vegetables, and herbal preparations.

Tea, milk, sugar, refined flour, and packaged foods were completely restricted.

3. Golden Detox Therapy

In this therapy, a paste made from leaves and roots is massaged onto the soles of the feet for 40-45 minutes, allowing medicinal properties to be absorbed into the body. Ingredients:

Banyan, Peepal, Neem, and Guava leaves

Bitter gourd, Bermuda grass, Raw turmeric

4. Juice (Cancer Detox Juice)

This juice, made from green leaves, roots, and medicinal herbs, helps cleanse the body from within and improves health. Ingredients:

Banyan, Peepal, Guava, Betel leaf, Mint, Coriander, Curry leaves

Spinach/Fenugreek/Bathua/Amaranth

Raw turmeric, Ginger, Indian gooseberry (Amla), Beetroot

5. Yoga and Pranayama

Daily morning sessions of Anulom-Vilom, Bhramari, and Kapalbhati breathing exercises were conducted, which brought mental peace and increased bodily energy.

Why Choose Ayurvedic HiiMS Dera Bassi?

Today, India's best Ayurvedic cancer hospital is treating many patients who had lost hope with allopathic treatments. Here:

Treatment is under the supervision of experienced Vaidyas and specialists

Medicines are made with natural herbs

Detoxification of the body through Panchakarma procedures

Special focus on the patient's routine, diet, and mental state

This holistic approach is what makes Ayurveda special. Here, not just the disease but every aspect of a patient's life is balanced and healed. Under the guidance of Acharya Manish Ji, every patient receives personalized treatment, leading to faster results.

Conclusion

This story is not just about one patient but is a beacon of hope for millions fighting a serious disease like cancer. The treatment of cancer lumps is not limited to just medicines and machines — it is a lifestyle that Ayurveda teaches.

If you too are tired of traditional treatment methods and are looking for a balanced, natural path, then contact the best Ayurvedic cancer hospital in Dera Bassi today. Your next step could lead you toward a healthier and complete life.

FAQs

1. Is it possible to treat cancer lumps through Ayurveda? Yes, in Ayurveda, cancer lumps can be treated using herbs and Panchakarma therapies, especially if treatment is started early.

2. How much time does Ayurvedic treatment take? It depends on the patient's condition, but relief can be seen within a few days in many cases.

3. Are there any side effects of Ayurvedic treatment? Ayurvedic treatments are natural, and under proper guidance, side effects are negligible.

4. Is dietary change necessary during Ayurvedic treatment? Yes, a light, nutritious diet and consumption of herbs are essential during Ayurvedic treatment.

5. Can Ayurvedic treatment be started at the early signs of cancer? Yes, starting Ayurvedic treatment at early signs is more effective and brings faster relief.

[onlineyogaforpregnancy]

What Should I Eat For a Healthy And Intelligent Baby?

If you’re expecting a baby, one of the biggest questions in your mind might be—what should I eat to help my baby grow healthy and intelligent? In India, we have a strong tradition of caring for the unborn child through food, rituals, and positive thinking. And yes, your diet during pregnancy plays a big role in your baby’s growth, including brain development.

Let’s break down what you should eat, in simple and Indian-friendly ways, to support your baby’s body and mind.

Start with a balanced Indian diet

A typical Indian thali actually has most of what you need—dal (lentils), sabzi (vegetables), roti (whole wheat), rice, dahi (curd), and a small sweet. You don’t need anything fancy. Just make sure you eat a mix of:

Fresh seasonal vegetables

Fruits like banana, apple, guava, or orange

Whole grains like atta, rice, and oats

Dal, chana, rajma, or moong for protein

Ghee in small amounts for good fat

Milk, curd, paneer for calcium

Folic acid – the brain booster

Folic acid helps form your baby’s brain and spine. Indian foods rich in folate include palak (spinach), methi, chana dal, citrus fruits like mosambi, and fortified atta. Doctors usually also give folic acid tablets during early pregnancy—don’t skip them.

Iron – for oxygen and strength

Iron is very important in pregnancy. It helps your baby get enough oxygen through your blood. In India, iron-rich foods include:

Palak, methi, and amaranth leaves

Rajma, kala chana, and green moong

Dates and anjeer

Jaggery (gur)

Dry fruits like raisins and apricots

Have them with amla juice or lemon to improve absorption.

Omega-3 – for brain development

Omega-3 fatty acids help in brain growth. If you eat fish, go for Indian varieties like rohu or surmai (in moderation). If you’re vegetarian, include walnuts, flax seeds, and chia seeds in your diet. You can sprinkle flaxseed powder on roti dough or mix it into curd.

Protein – for building body and brain

Protein helps your baby grow strong and smart. Good Indian sources of protein include:

Dal, especially toor and moong

Paneer, milk, curd

Eggs (if you eat them)

Sattu, besan, and soya chunks

Nuts like almonds and peanuts

Try to include one protein item in every meal.

Traditional Indian wisdom: garbha sanskar

In Indian culture, we believe that a baby starts learning from the womb. This belief forms the heart of garbha sanskar. It includes eating sattvik food (fresh, light, and vegetarian meals), listening to soothing music, chanting mantras, reading good books, and thinking positively.

Many moms say they feel more peaceful and connected with their baby through these simple practices. And science supports it too—your thoughts, emotions, and habits can affect your baby’s development.

Stay hydrated

Drink plenty of water, nimbu paani, coconut water, or jeera water to stay hydrated. Dehydration can lead to headaches, constipation, and fatigue.

Healthy Indian snacks for brain growth

Some quick, easy and nutritious options:

Roasted makhana with a pinch of ghee

Mixed dry fruits with dates

Fruit chaat with lemon and chaat masala

Boiled chana or moong salad

Dahi with banana or mango (seasonal)

Pregnancy yoga and food awareness

Pregnancy is not just about food. Your mental and emotional health also matters. That’s where pregnancy yoga online classes come in handy. These classes help you stay active, reduce stress, and focus on breathing and bonding with your baby. When you feel calm and connected, you naturally make better food choices too.

These classes also give tips on posture, digestion, and how to manage common pregnancy discomforts—right from your home, in your time.

Foods to avoid

A few things to stay away from:

Papaya (especially raw), pineapple, and ajwain in large amounts

Street food that may be unhygienic

Undercooked meat or raw eggs

Too much caffeine (limit to one cup of chai or coffee)

Fizzy cold drinks and packaged snacks

Talk to your doctor

Every pregnancy is unique. Before trying new foods or supplements, it’s best to talk to your doctor or dietitian. They’ll guide you based on your body, weight, and health conditions.

In conclusion

In India, we’re lucky to have access to so many natural, healthy foods. Use that to your advantage. Eat a variety of fruits, veggies, dals, whole grains, and traditional recipes. Include foods that support brain development like walnuts, milk, and green leafy vegetables.

Blend modern advice with traditional practices like garbha sanskar, and take help from tools like pregnancy yoga online classes. You’re not just feeding yourself—you’re nurturing a whole new life.

So eat with love, care, and joy. Your baby will thank you later—with giggles, hugs, and hopefully, some pretty smart questions too.

Source :

[astrovastukosh]

Vedic Hindu Almanac with accurate calculations of today's date - 10 September 2024

⛅Date - 10 September 2024 ⛅Day - Tuesday ⛅Vikram Samvat - 2081 ⛅Ayan - Dakshinayan ⛅Season - Autumn ⛅Month - Bhadrapada ⛅Paksha - Shukla ⛅ Tithi - Saptami till 11:11 pm thereafter Ashtami ⛅Nakshatra - Anuradha till 08:04 pm thereafter Jyestha ⛅Yoga - Vishkambh till 12:31 pm on September 11 thereafter Preeti ⛅Rahu Kaal - 03:42 pm to 05:15 pm ⛅Sunrise - 06:25 ⛅sunset - 06:48 ⛅Disha Shool - in the north direction ⛅Brahma Muhurta - from 04:52 to 05:38 in the morning ⛅Abhijit Muhurta - from 12:12 in the afternoon to 01:01 in the afternoon ⛅Nishita Muhurta - from 12:13 in the night of September 11 to 01: 00 Till September 11 ⛅ Vrat festival details - Lalita Saptami, Jyeshtha Gauri Aawahan ⛅Special - Eating palm fruit on Saptami increases diseases and destroys the body. (Brahmavaivart Purana, Brahma Khand: 27.29-34)

🔹Do it according to your natural Diet 🔹

🔸The dosha which is predominant in human nature is more likely to cause diseases caused by its outbreak. To protect from these, Maharshi Charak, Acharya of Ayurveda says:

Viparita Gunastesham Swasthavrittervidhirhitah.

🔸 Only the consumption of qualities contrary to nature is beneficial for health. (Ch. Sam., Sutrasthan 7.41) Therefore, after deciding your nature, take food and lifestyle according to it. should be consumed.

🔸To get the benefits of all food items, it is beneficial to consume the doshas aggravated by the substance by combining them judiciously with the mitigating substances. For example, if spinach increases the air, then the air-reducing dill, ginger, and garlic are added to it. The air-enhancing properties of pulses and vegetables are mitigated by the use of substances like black pepper, asafoetida, etc., and of grains like barley, corn, etc. by the use of oil, ghee, and salt.

🔹How to keep the air balanced through diet?🔹

🔸Agitated air force It ruins one's complexion and age. It creates instability, weakness, fear, and grief in the mind.

🔸 80 types of diseases are caused by the outbreak of Vata alone. The diseases caused by the combination of the aggravated Vayu with Pitta and Kapha are innumerable. Vayu is extremely strong and quick-acting ( Since it is fast-acting, the diseases caused by it are also strong and fatal. Therefore, to keep the air under control, one should make judicious use of air-enhancing and air-reducing substances in the diet.

🔹Fatal sedative🔹

Cereals: Sathi rice, wheat, millet, sesame

Pulses: Kulthi, Urad

Vegetables: Bathua, Punarnava (Satodhi), Parwal, Tender Radish, Tender (seedless) Brinjal, Ripe Ashgourd, Drumstick Beans, ladyfinger, yam, carrot, turnip, mint, green coriander, onion, garlic, ginger

Fruits: dry fruits, pomegranate, amla, bael, mango, orange, plum, guava, banana, grapes, sweet lime, coconut, custard apple, Papaya, mulberry, litchi, jackfruit (ripe), phalsa, muskmelon, watermelon

Spices: dry ginger, carom seeds, fennel seeds, asafoetida, black pepper, pipramul, cumin seeds, fenugreek seeds, cinnamon, nutmeg, cloves, cardamom.

🔹Other air-inhibiting substances🔹

🔸Saffron, rock salt, black salt, cow milk, and ghee, all types of oils [except Baren (safflower, safflower) oil]

🔹Air-increasing substances🔹

In cereals: barley, sorghum, corn

In pulses: Beans, peas, kidney beans, gram, pigeon peas, green gram (less gas producing), moth beans, lentils.

Vegetables: arvi, cluster beans, mustard, amaranth, spinach, ripe radish, cabbage, gourd, cucumber, tinda

Fruits: pear, jamun, water chestnut, raw mango, peanuts.

[theworldimworkingtowards]

Produce that is sexy:

Ginger

Garlic

Roses

Raspberry

Beets

Plums

Peppers

Red monarda

Strawberry

Elderberry

Lemongrass

Grapes

Cacao

Mango

Magnolia

Lavender

Cherry

Blueberry

Spruce tips

Pine cones

Mulberry

Juniper

Rhubarb

Honey

White pine needle

Reishi mushroom

Crimson clover

Poppyseed

Serviceberry

Hibiscus

Red Amaranth

Guava

Sumac

Lupine

Oat

Grains

Prickly pear

Blackberry

Animals:

Goats

Sheep

Llamas

Horses

Snake

Oysters

Crabs

Lobster

Ox

Buffalo

Dove

Bees

Scorpion

Tarantula

Alligator

Rabbits

Silkie chicken

Deer

Iguana

Crayfish

Escargot

Squid

Octopus

Animal product:

Honeycomb

Quail eggs

Duck Eggs

Seagull eggs

Mushrooms:

Reishi

Wood Ear

[ezinspire]

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[exactlystickytrash]

                     Fresh Leafy Vegetables | Order online kale Spinach More in Delhi | Frugivore

Buy Fresh Vegetables Online | Online Vegetable Shopping in Delhi | Frugivore

Vegetables:

We don’t really notice the involvement and effects of vegetables in our daily consumption and overall life but vegetables are much more than just another routine in all our lives. When we talk about growth or health or well being we often tend to forget the value of veggies.

Frugivore has been started for the love of nature’s greatest offering: Fruits & Vegetables.

Fruits & Vegetables form the base of everybody’s daily food consumption especially in India where food habits involve less processed food. However not everyone is aware or exposed to the variety of fruits and vegetables available round the year. The local street vendors in Delhi-Ncr are unable to maintain the full range easily available from farmers due to high wastage, low demand and poor cold chain maintenance. This is where Frugivore comes into picture, we offer the widest range in Indian, seasonal, popular, English, Chinese, Thai,  Exotic and Super Exotic Fruits & Vegetables.

So when we come to herbs like Rosemary or Thyme, or mushrooms like Shiitake or Oyster, or Microgreens or Sprouts, buy it all online on Frugivore.

Frugivore is a food startup with hands on experience in handling, packing and processing fresh produce. Frugivore has been successfully managing fresh food in high end retail stores across Delhi-Ncr.

Thus, Frugivore has the right expertise on how to counter challenges like wastage, temperature and overall perishability in handling fresh produce.

So if you think it is hard uncommon to get Mangoes or Watermelons round the year in Delhi, we want to change that opinion because Frugivore brings for you online most fruits & vegetables round the year.

Online shopping has been a major challenge when it comes to fruits & vegetables due to challenges already discussed. But there is so much more to the Indian way of buying vegetables. There is a traditional urge to shop for all fresh vegetables and fruits from the nearest local market or trusted street vendor. Even with the inception of retail stores selling vegetables and fruits in an organized manner, the traditional mindset did not see much change. Major reasons are trust and habit.

All consumers buying vegetables and fruits trust their instinct by the touch and feel of the vegetable or fruit. For example, if buying Tomato, customers usually pick the Tomatoes and check for the firmness. Similarly, Brinjal or Guavas or Mangoes are checked for firmness before buying. Infact there are numerous other techniques by which buyers satisfy themselves when shopping for these vegetables or fruits such as smell, colour consistency, smoothness in skin etc. This habit has been formed since ages and still exists.

This is where Frugivore can help. We at Frugivore go the extra mile to ensure buyers of fresh produce can give up all their anxieties which make them touch or feel before making a buying decision. We at Frugivore have curated a comprehensive sourcing method for all types of fresh produce buyers. An experienced team is put to the task of substituting your efforts of looking/feeling/touching/smelling all the fruits & vegetables. They have been trained to sort and grade all fruits & vegetables in such a manner that a new trust is built in the minds of our customers.  

Frugivore has established itself in the physical retail segment and has now entered the Online Grocery Shopping arena to cater to our customers with highest level of service.

Frugivore faces new challenges in online grocery business everyday but making customers feel valued, special and satisfied remains our motto.

READ MORE....Grocery Online | Online Grocery Shopping in Delhi NCR | Frugivore

[stoneysimmies-blog]

Acacia is seriously the cutest! 

[tainoodles]

Carnation: Hey, is mom home? I need to talk to her. 

Guava: Hey, did you hear something?

Sunrose: No, I didn’t hear anything. You may want to clean your ears bro. 

[witchofthewild]

I love thinking about just how many foods & crops originated in the americas. Our ancestors gave us corn, potatoes, sweet potatoes, beans, squash, chili & bell peppers, tomatoes, cacao, peanuts, avocados, blueberries, pineapples, vanilla, amaranth, cassava, chia, papaya, quinoa, sunflowers, tomatillos, guava, passion fruit, dragon fruit, strawberries, cranberries, concord grapes, cashews, pecans, agave, and more like. In every meal I enjoy the labor and love of hundreds of generations of indigenous Americans

[violettadecalda]

Elements: Earth Edition

About the earth element: The earth element pertains to things like security, stability, wealth, prosperity, truth, and patience. The earth teaches us to be patient while waiting for our bounty, and since the beginning of time it has provided us with everything we need. Other common themes of earth include strength, wisdom, practicality, materialism, and responsibility.

Earth in magic: Earth is often used in grounding magic and money spells. Working with crystals, stones, and runes are all working with earth, as is gardening and herbalism. Burying things, and carving images of wood or stone, are common practices related to earth magic.

Forms of earth include: Soil, stones, metal, plants

Some earth spirits include: Gnomes, trolls

Color: Green

Direction: North

Tools: Pentacle, pentagram, salt, gems, stones, metals

Tarot suit: Pentacles

Zodiac signs: Taurus, Virgo, Capricorn

Symbol:

Earth in daily life: In our lives, the earth supplies us with abundance, whether harvested from your garden, foraged from the woods, or picked up from the produce aisle of the local grocery store at 4:59 pm when you realize you forgot an ingredient for dinner. Earth makes up the world around us, and provides us with our clothing, our shelters, and most of our food. In daily life, many of us try to give back to earth by recycling or composting. Even death is part of life, and when it comes to earth, many of us will be buried in it.

Earth in the home: First of all, our homes themselves are made of earth. Whether wood, stone, metal, animal hide, or mud, the shelters we live in are made up of the earth element. In addition to this, many of us have gardens, houseplants, or even terrariums that we care for. Even if you dont, there's not a day that goes by where you dont see a plant of some kind. In the same way that water is in us, earth is all around us.

Earth in the kitchen: Earthen ovens have been used to cook food all around the world. In some places, food is cooked in clay cookware, or is actually packed in clay before cooking. People use root cellars dug into the ground to keep food fresh. Really, food in general is a symbol of earth. Our food comes from earth and eventually goes back to it. There are many foods associated with earth, including~

Rice, grains, turnips, potatoes, acorns, any nuts, any seeds, acorn squash, peas, corn, carrots, beets, bottle gourd, fennel, leeks, okra, stinging nettles, shiitake, portobello, olive oil, pumpkin, rhubarb, any legumes, brown sugar, paneer, parmesan cheese, cheddar cheese, buttermilk, molasses, raisins, raw sugar, amaranth, taro, onion, shallot, jicama, cornmeal, pasta, tapioca, wild rice, green onion, garlic, celeriac, yogurt, beef, chicken, duck, lamb, egg, pork, rabbit, turkey, tofu, chocolate, beer, persimmon, kiwi, banana, cantaloupe, dates, figs, plantains, guavas, jackfruit.

Herbs associated with earth: barley, buckwheat, cypress*, horehound, mugwort, oats, oleander*, patchouli, primrose, rye, sage, tulip*, vervain, wheat, honeysuckle*, lilac, ivy*, lichens*, moss*, ginger, nutmeg, poppy seed, tumeric, vanilla bean

Stones associated with earth: Amethyst, angelite, agate, cat's eye, coal, emerald, geodes, salt, jasper, obsidian, olivine, onyx, peridot, quartz, tourmaline

Animals associated with earth: cow, bull, dog, horse, ant, bear, wolf, deer, buffalo

Incense: magnolia, sage, honeysuckle, lilac, nutmeg, pine, patchouli

Earth on the altar ideas: Stones, crystals, small plants, wood, sand, soil

Divination with the earth element: Tasseography, osteomancy, runes

Earth work for spoonies:

Make and hang a witch's ladder

Keep some plants around your room, or even in a window box outside

If you're notorious for killing plants, try an air plant!

Keep crystals and stones around you

Use green pillowcases, blankets, sheets, curtains, or wall decorations

Use a salt lamp

Press flowers and leaves

Make or decorate with things made out of clay

*Some herbs are unsafe or even deadly to ingest and can be dangerous to use. ALWAYS do research.

Sources:

[witchkitch]

Recipe Index

Savory Mind Body and Soul Immunity Soup (vgf) Positive Prosperity Rainbow Veggie Pizza (v) Healing Love Grilled Romaine & Vegan Parm Salad (vgfr) Vegan Smoked Salmon Two Ways (vgfr) Purifying Love Vegan Scallops with Spring Veg (vgf) Feel Better Soup (vgf) Spooky Skull Protection Pot Pie (v) The Werewolf Veggie Burger (v) Tortilla Bats and Salsa (vgf) Roasted Halloween Vegetables (vgf) The Vampire Veggie Burger (v) Healing Owl Grilled Cheese (v) Pomegranate Quinoa Stuffed Squash (vgf) Protected Prosperity Parsnip & Apple Soup (vgf) Spooky Magic Pumpkin Cauliflower Alfredo (vgf) Harvest Moon Spiral Vegetable Tart (vgf) Best Love Beet & Black Lentil Borscht (vgf) Raw Stuffed Mushrooms & Rosemary Garlic Cream (vgfr) Best Detox Quinoa Rolls (vgf) Autumn Butternut & Brussels Sprout Harvest (vgf) Gratitude Green Bean Casserole (v) Magic Stuffed Butternut Squash (vgf) Prosperity & Protection Pumpkin Mac & “Cheese” (vgf) Peace & Protection Spinach Avocado Dip (vgf) Cleansing Roasted Asparagus with Abundance Sauce (v) Melting Sweet Potatoes & Maple-Pecan Sauce (gf) Healing Herb Roasted Root Vegetables (vgf) Beet Wellington (v) Health & Strength Corn Chowder (vgf) Fresh Start Fig & Wild Mushroom Ravioli (v) Renewing Raw Beet Ravioli (vgfr) Protection Potpie (vgf) Grilled Peach Summer Salad (v) Super Blue Blood Moon Roasted Cauliflower (vgf) Fresh Start Marinated Baby Vegetables (vgf) Spring Veg Saute & Chickpea Chive Mash (vgf) Vegan Beltane Burgers (vgf) Abundant Love Asparagus Quiche (vgf) Zucchini Tomato Protection Bake (vgf)

Sweet Full Moon Glamour Vegan Whipped Cream (vgf) Protection & Grounding Chocolate Avocado Pudding (vgfr) Self Love Quick Caramel Sauce (vgf) Self Love Coconut Raspberry Ice Cream (vgf) Heart Healing - Mind Clearing Vegan Nutella (vgf) Blockage Breaking Vegan Caramel Sauce (vgf) Ethereal Love Easy Apricot Crisp (vgf) Quick Abundance Cinnamon Roll in a Mug (v) Aura Healing Detox Dark Chocolate Bites (vgfr) Energy Balance & Boost Banana Cinnamon Rolls (vgfr) Grounded Abundance Peanut Butter Mugcake (v) Powerfully Glamorous Princess Cake (vgfr) Super Easy Apricot Coconut Glamour Bites (vgfr) Protected Attraction 화전 (Pan-Fried Sweet Rice Cakes) (vgfr) Full Moon Lavender & Lemon Cheesecake (vgfr) Grounded Strength Chocolate & Earl Grey Torte (gf) Strawberries & Chamomile Whipped Cream (vgf) Perfect Love Black Tea Poached Plums (vgf) 4 Ingredient Prosperity Pumpkin Fudge (vgf) Easy Protection Cinnamon Apple Chips (vgf) Blood Pact Protection Raspberry Cups (vgf) Pumpkin Rice Cake (vgf) Strawberry Witch Finger Cookies (vgf) No Bake Pumpkin Pie Bites (vgf) Red Wine Poached Pears (vgf) Protection Pumpkin Snickers Bars (vgf) Ground Yourself Detox Cookies (vgf) Abundant Apple Pie Cookies (v) Chocolate Pumpkin Cups (vgf) Magic Black Forest Brownie Cheesecake Sundae (vgf) Magic Pumpkin and Ginger Jam (vgf) No Churn Pumpkin Spice Ice Cream (vgf) Frosted Protection Pumpkin Cookies (vgf) Vampire Bite Cupcakes (v) Grounding Black Sesame Macarons (gf) Lovely Buckwheat and Yogurt Apple Cake (vgf) Spirit Protection Pumpkin Pie Parfait (v) Spirit Healing Maple Pumpkin Fall Harvest Trail Mix (vgf) Abundant Love Mason Jar Lid Strawberry Pies Strawberry Self Love Truffles (vgf) Love Repair Raw Tiramisu (vgfr) Aura Protection Pumpkin Pie Caramel Cups (vgf) Perfect Pumpkin Cinnamon Rolls (v) Cranberry Pistachio Shortbread Patient Heart Dark Chocolate Raspberries (vgfr) Clear Thinking Gingerbread Cookies (vgf) Overcome Anything Cranberry Sauce (vgf) Yule Scones Chia Chai Overnight Oats (vgfr) Cleansing Confidence Caramelitas (vgf) Grounding Love Meringue Mushrooms (vgf) Vegan Bûche de Noël (v) Yule Log Cake (gf) Cranberry Bliss Bars (vgf) Blockage Break Almond Espresso Cookies (vgf) Gingerbread Abundance Bundt Cake (v) Purified Love Tropical Fruit Salad (vgfr) Abundant Love Pots de Crème (vgf) Fresh Start Ginger Fig Tart (vgf) Loving Pistachio & Rosewater Cake (vgf) Protected Beginning Cardamom Pear Cake (vgf) Good Fortune Fruit Tart (vgfr) Self Love Orange Chocolate Mousse (vgf) Chocolate Matcha Butter Cups (vgfr) Strawberry Elderflower Scone Cake (vgf) Rose & White Chocolate Shortbread (vgf) Jasmine Apricot Glamour Macarons (gf) Pastelitos de Guayaba (Guava Cheese Pastries) (vgf)

Bread and Butter Divine Growth Vegan Yeast-Free Flatbread (v) Amaranth Honey Bread Negativity Banishing Black Hamburger Buns (v) Pumpkin Dinner Rolls (v) Protecting and Purifying Vegan Butter (vgfr) Cinnamon Vanilla Sunflower Butter (vgf)

Salts and Condiments Citrus Salts (vgfr) Healing Herb Salts (vgfr) Banishment Beet Ketchup (vgf) All-in-One Magical Vegan Parmesan Cheese (vgfr)

Elixirs Witch’s Best Brew Caramel Macchiato (vgf) Simply Magic Sparking Apple Pie Sangria (vgf) Pumpkin Spice Protection Bedtime Brew (vgf) Mermaid Lemonade (vgfr) Protection Pumpkin Spice Old Fashioned Soda (vgf) Prosperity Pumpkin Pie Brew (vgf) Glamour Irish Cream (vgf) Vegan Glamour Eggnog (vgf) Winter Solstice Brew (vgf) Sweet & Calm Lavender Almond Milk (vgf) Homemade Limoncello (vgf) Non-Alcoholic Limoncello (vgf) Spring Prosperity Tarragon Soda (vgf) Protect & Purify Pink Lemonade (vgf)

Reference Lists Edible Flowers Magical Properties of Nuts

Imbolc // Ostara // Beltane // Midsummer Lughnasadh // Mabon // Samhain // Yule

���

wip- updated 5/28/18 (all recipes are listed. menu type organization and FAQ coming soon)

[witchinessstuff]

Herbs and flowers🌿🥀

(Use any of these at your own risk and do research to ensure what you're doing with them is safe! Some herbs/flowers are poisonous!!!)

*Acacia / Gum Arabic (Acacia senegal)// protection and psychic power. Can be mixed with others.

* Aloe Leaf Peel (Aloe vera)//healing, protection, grief, bitterness, affection

* Angelica Root (Angelica sinensis)//inspiration, magic

* Apple Blossoms (Malus pumila)// hope, love, unity, growth, vitality, connection.

*Azalea Petal (Rhododendron simsii)// beauty, abundance, passion.

* Beach Rose Buds (Rosa rugosa)// healing, divination, tranquility, harmony, psychic ability, spirituality, and protection.

* Beach Rose Petal (Rosa rugosa)//

healing, divination, tranquility, harmony, psychic ability, spirituality, and protection.

* Burdock Root (Arctium lappa)// to prevent workers from putting roots on you, meang curses. Can be spread around the home to ward off negative energie.

* Butterfly Pea Flower (Clitoria ternatea)// Butterfly pea flower has been used as a ‘smart drug’ (or nootropic) to enhance memory, cognition and intelligence; as a calmative / anxiolytic to reduce stress and anxiety; and also as an anti-depressant, anti-convulsant and anti-inflammatory. 

* Calendula Flower (Calendula officinalis)// sacred affection, joy, remembrance, grief

* Camphor Leaf (Cinnamomum camphora)// It is one of the most sacred substances to offer to the moon goddess on a new moon to thank her for her abundant blessings.

Camphor is also used in cleansing and purification rituals. Use it to get rid of unwanted passions or unwanted admirers....

* Carnation Petal (Dianthus caryophyllus)// Used to remove hexes and negative energy, the carnation is especially good for clearing out love problems.

* Catnip Leaf (Nepeta cataria)// Love, Luck, Lust, Aphrodisiac

* Chamomile Bud (Chamaemelum nobile)// energy in adversity, patience, long life, wisdom

* Chrysanthemum Flower (Chrysanthemum morifolium)// Chrysanthemum is masculine in nature and resonates with the energy of the Sun and the element of fire. Chrysanthemum has been used for burial rituals and is a suitable decoration for Samhain and for ancestral altars. The dried flower heads of chrysanthemum can be burned during house blessing ceremonies.

* Cinnamon Bark (Cinnamomum cassia)// Cinnamon is associated with the element of fire and the sun. It can be burned to sanctify an area or object, to increase the spiritual "mood", to aid in healing spells or in healing in general (this is appropriate for burning right in the sick room) and also to enhance the male libido.

*Clove Buds (Syzygium aromaticum)// clove buds in a tea to improve digestion, prevent and relieve flatulence and relieve nausea and diarrhea. It is also lovely steeped in milk, wine or juice with a cinnamon stick for these purposes. Cloves are masculine in nature and aligned with the planet Jupiter and the element of fire. Used in magick to attract good luck and prosperity, to keep good friends close, and to help stop malicious gossip. Burn to prevent people from spreading rumors about you or push the cloves into a red candle and burn that.

* Coltsfoot Buds (Tussilago farfara)// suitable for springtime rituals welcoming the return of the sun, such as Imbolc, Ostara and Beltane- depending on when they bloom that particular year! The long stems can be woven into wreaths. Coltsfoot has been used as in love, tranquility and money spells and burned during divination rites. It is also burned in divinatory and healing incense. Coltsfoot corresponds to the element of water and the planet Venus

* Costus Root (Saussurea costus)// love and elemental spells since it is good for clarity

* Dandelion Leaf (Taraxacum officinale)// faithfulness, happiness. The dandelion is masculine in action and associated with the planet Jupiter, the element of air and both Pisces and Sagittarius. It is also associated with any solar deity, Hecate, Brigid and Belenos.

* Dandelion Root (Taraxacum officinale)// pouring boiling water over a bowlful of roots will aid in calling spirits.

* Dragon's Blood Resin (Dracaena draco)// The resin burned as an incense can be used for cleansing and exorcism of a space, especially to rid a new space of the energies of the former occupants to make room for yours when you are preparing to move in(camphor increases its effectiveness here.). Dragon's blood can be burned during spells to increase courage and protect those going forth to meet danger (i.e. slay metaphorical dragons). Dragon's blood resin or incense may also be used in spells to encourage someone who has left to return.

* Echinacea Purple Coneflower (Echinacea purpurea)// Carrying Echinacea will provide inner strength during trying times. It can also be grown around the house or brought into a house and placed in a vase to draw prosperity into the home and protect the family from suffering from poverty. Echinacea is an appropriate flower for offerings, especially to place spirits and river God(dess)es. Including Echinacea in any spell or charm will increase its effectiveness.

* Egyptian Lotus Flower (Nymphaea caerulea)// resonates with the energy of the moon and the water element.

* Eucalyptus Leaf (Eucalyptus globulus)// Eucalyptus is used to bring fresh energy to a situation, to heal regrets and worries, and to relieve mental exhaustion. It is an excellent herb to use when someone or something is bothering you. It is often blended with other healing herbs to bring relief from physical or emotional concerns. Eucalyptus leaves may safely be burned, infused, sprinkled, or stuffed into mojo bags, pillows, and poppets. The protective magick of Eucalyptus is short-lived but very potent. It removes negative influences from the immediate surroundings. Unlike some other protective herbs, Eucalyptus gently creates a barrier without attacking or constraining others.

* Frankincense Resin (Boswellia carterii)// Burning frankincense is a suitable offering to any Sun God. It may have been used in the past as an offering to Ra and Bel. According to some translations of the Orphic Hymns, Frankincense is a suitable offering to Apollo, Ares, Artemis, Asklepios, Zeus, Boreas, Eos, Dike, The Erinyes, Hephaistos, Herakles, Hermes, Hygeia, The Kouretes, Korybas, Dionysos, Mnemosyne, Nike, The Muses, Notos, Ouranos, Palaimon, the Bacchai, Themis, The Titans, Tyche, Zephyros, Mercury, Diana, Jove, Daimones, Vulcan, Silenos, Satyros

Frankincense resin is useful for fumigating sacred space in preparation of any ritual as it burns away negativity and raises the energy of the space. Some believe this is the most powerful and useful incense for this purpose and it is used for exorcism as well.

* Ginger Root (Zingiber officinale)// adds power to any magical activity. It is used in spells to "speed things up" or to cause plans to come to fruition quickly. It can also be used in spells to add passion to an existing relationship.

* Ginkgo Leaf (Ginkgo biloba)// associated with fertility. Carry or use in amulets and charms as a healing herb. Useful in ritual healing. The dried nuts represent male fertility. Useful in all creative work. Immerse in water, then remove and keep in the bedroom to gain grace, love, and beauty.

* Globe Amaranth Flower (Gophrena globosa)// sacred to Huitzilopochtli, an Aztec Sun God and is a suitable offering to Artemis and Demeter. used to call forth the dead.

* Goji Berry (Lycium chinense)// goji berry can be made into an offertory item to attract friends, improve one's social life, and allow oneself to focus more intensely on one's ulterior goals. Eating goji berries prior to bedtime has also been reputed to give the consumer prophetic dreams or premonitions. mend the rift between two people.

* Guava Leaf (Psidium guajava)// health

* Hawthorn Dried Fruit (Crataegus pinnatifida)// love, marriage, health, fertility, chastity, protection and death.

* Honeysuckle Bud (Lonicera japonica)// Honeysuckle is associated by Culpeper with the planet Mercury and the sign Cancer. According to other sources it is associated with the planet Venusand the element of Earth. Honeysuckle flowers may be used in spells designed to determine the true worth of a person or thing. They may be burned in a censer or steep the flowers in wine, strain and drink. Honeysuckle brought into a home will help ensure a good marriage for the people who live there. Grow honeysuckle near your home to attract love, luck and wealth and to protect your garden from negative influences. The scent of honeysuckle is said to clear the mind, stimulate psychic powers, sharpen intuition, encourage psychic dreams, sweeten any mood and stimulate generosity. A flower rubbed on the forehead is said to increase psychic abilities.

* Jasmine Bud (Jasminum sambac)// Uses include snakebite and divination; good for charging quartz crystals. Use in sachets and spells to draw spiritual love and attract a soul mate. Carry or burn the flowers to draw wealth and money. Use in dream pillows to induce sleep or burn in the bedroom to bring prophetic dreams. Helps to promote new, innovative ideas.

* Jujube Slices (Ziziphus jujuba)// protection, health, autumn.

* Kiwi Dried Fruit (Actinidia chinensis)// love, romance.

* Lavender Bud (Lavandula angustifolia)// Magickal uses include love, protection, healing, sleep, purification, and peace. Promotes healing from depression. Great in sleep pillows and bath spells. Believed to preserve chastity when mixed with rosemary. Burn the flowers to induce sleep and rest, then scatter the ashes around the home to bring peace and harmony.

* Lemon Balm Leaf (Melissa officinalis)// Love, success, healing, and psychic/spiritual development. Use in love charms & spells to attract a partner. Use in healing spells & rituals for those suffering from mental or nervous disorders.

* Lemongrass (Cymbopogon citratus)// Psychic cleansing and opening, lust potions.

* Licorice Root (Glycyrrhiza glabra)// Love, lust, and fidelity. 

* Magnolia Flower (Magnolia denudata)// Magickal uses include health, beauty, love, loyalty, peace, calming anxieties, marital harmony, and overcoming addictions & obsessive behavior.

* Mandarin Orange Peel (Citrus reticulata)// love, fertility, divination, prosperity, friendship.

* Mango Dried Fruit (Mangifera indica)// prosperity and happiness.

* Mint Leaf (Mentha arvensis)// Promotes energy, communication and vitality. Draws customers to a business. Use dried leaves to stuff a green poppet for healing. Place in wallet or purse or rub on money to bring wealth and prosperity. Use on the altar to draw good spirits to assist in your magick. Place in the home for protection.

* Monkfruit Flower (Siraitia grosvenorii)// health

* Motherwort (Leonurus cardiaca)// bolstering ego, building confidence, success and counter magick. Keep in a jar by family pictures to keep the family safe.

* Mugwort Leaf (Artemisia argyi)// Carried to increase lust & fertility, prevent backache and cure disease & madness. Place around divination and scrying tools to increase their power or near the bed to enable astral travel. Use in sleep pillow or place in a sachet under your pillowcase to bring about prophetic dreams. Use an infusion of mugwort to clean crystal balls and magick mirrors.

* Mulberries (Morus nigra)// willpower, strength, healing, cosmic connection.

* Mulberry Leaf (Morus nigra)// protection

* Myrrh Resin (Commiphora myrrha)// Spiritual opening, meditation, and healing. This herb has high psychic vibrations that will enhance any magickal working. Burn as a potent incense to bring peace and for consecration, and blessing of talismans, charms, and magickal tools. Increases the power of any incense of which it is a part. Usually burned with Frankincense.

* Osmanthus Flower (Osmanthus fragrans)// Potency, fertility, healing, peace, protection, lust. Love & romance.

* Palo Santo Wood Chips (Bursera graveolens)// If you feel you have been cursed, rub this herb on your body and then bathe

* Patchouli (Pogostemon cablin)// Used in spells, sachets, baths and mixtures for money & love. Put in the wallet or purse to draw money. Place in a charm or use in incense for fertility. Helps to ground you and bring your consciousness back to the physical level. Burn to bring business growth.

* Peach Blossom (Prunus persica)// fertility, love, wisdom.

* Peony Flower (Paeonia suffruticosa)//

Protection from hexes and jinxes. Good luck, good fortune, prosperity, and business success. Hang in the home or car for protection. Used to attract faeries. Use in rituals to cure or reduce lunacy. Also:Peony Root (Paeonia suffruticosa)

* Perilla Leaf (Perilla frutescens)// health

* Poke Root (Phytolacca acinosa)// Magickal uses include finding lost objects and breaking hexes and curses. Carry to increase courage. Add an infusion of poke root to bath water to break hexes.

* Pomegranate Peel (Punica granatum)// Divination, luck, wishes granted, wealth, fertility.

* Red Cockscomb Flower (Celosia cristata)// longevity, death.

* Red Sage Root (Salvia miltiorrhiza)// protection, purification, health.

* Roselle Hibiscus Flower (Hibiscus sabdariffa)// Averts negativity, especially in the form of gossip or false accusations

* Rosemary Leaf (Rosmarinus officinalis)// spells, worn to improve memory, used in dream pillows to prevent nightmares, burned as incense for purification and removing negativity. Wear or carry while reading or completing tasks to improve memory of the material and aid clear thinking (great for students!). Use an infusion of rosemary to wash hands before any healing magick. Use in bath magick for purification. Associated with faeries.

* White Sacred Sage (Salvia apiana)// purification, divination, protection

* Safflower Petals (Carthamus tinctorius)// destruction

* Sea Lavender Flower (Limonium sinuatum)// Soothes/ restores body and mind. Arouses sexual desire in men, loyalty, purification, protection, healing. Third eye chakra, spiritually uplifting.

* Skullcap Root (Scutellaria baicalensis)// ​Worn by women to keep their husbands faithful. Used in sleep pillows for relaxation & peace. Used to bind oaths and consecrate vows & commitments (handfasting, initiations, etc.) also for a relationship that will extend beyond this life. For this purpose SKullcap may be worn, burned as incense, or used as an oil. Used in bath magick to clam the aura of tensions and stress. Use in spells for relief from disharmony and disruptive situations. Place a pinch in a lover’s shoes to keep then from being affected by charms of others. Love, fidelity, peace of mind.

* St. John's Wort (Hypericum perforatum)// Worn to prevent colds & fevers. Placed under pillow to induce prophetic, romantic dreams. Protects against all forms of black witchcraft. Place in a jar in a window or burn in a fireplace to protect from lightning, fire and evil spirits. Used for banishing, protection & blessing. Carry to strengthen courage and convictions or when confronting nasty situations. Burn to banish spirits and demons. Used in divination for the care of crystals. Note: Can be poisonous, use with caution. Protection, exorcism, strengthens the will, divination.

* Star Anise (Illicium verum)// Clairvoyance. Burned as incense to increase psychic awareness & abilities. Placed on the altar to increase the power generated. Carried to bring luck.

* Stevia Leaf (Stevia rebaudiana)// health

* Thorowax Root (Bupleurum chinense)// mental health, meditation

* Turmeric Root (Curcuma longa)// purification.

* Valerian Root (Valeriana officinalis)// Dream magick, reconciliation, love, and harmony. Placed in sachets for love & protection and used in sleep pillows. It is said that having Valerian Root nearby will settle an argument between a couple. Used to purify sacred space. Used as a substitution for graveyard dirt/dust in spells. Use in protection baths. Burn for reconciliation in ailing relationships, but only with the permission of all parties involved in the relationship. Wear to calm the emotions.

* Vervain Stems (Verbena officinalis)// Protection, purification, money, youth, peace, healing, and sleep. Bury in the yard or keep in the home to encourage wealth, protect from lightning & storms, and bring peace. Put under the pillow to prevent nightmares. Use as an incense to end unrequited love. Use in prosperity spells. Carry to prevent depression and/or bring creativity. Use in cleansing baths and rituals before working magick. Use in amulets, sachets, dream pillows, and baths for all-purpose protection of home sand people (especially children).

* Wintergreen Leaf (Gaultheria procumbens)// Protection, healing, hex breaking.

[swapnahealthcare]

How to prevent anemia during pregnancy

To prevent from anemia during pregnancy, make sure you get enough iron.  A well balanced diet with adequate calories and good quality protein, foods rich in iron, folic acid, Vitamin ‘B12’ & ‘C’ needs to be taken.

Iron-rich Foods

Cereals and millets: Bajra, ragi, whole wheat flour, puffed rice and rice flakes.

Legumes: Horse gram, moth beans, lentils, bengal gram dal, rajmah, peas dry, cow peas.

Non vegetarian: Chicken liver, egg yolk, mutton, chicken.

Dark green and leafy vegetables like curry leaves powder, mint chutney, gogu, methi, amaranth, drumstick leaves, onion stalks etc. daily.

Nuts and oil seeds: Til, chia seeds, groundnuts, flax seeds, almonds and pista, melon seeds, coconut dry.

Dry fruits:  Raisins, black dates, apricot.

Include protein-rich foods

Sources of protein for vegetarians are milk, curds (yoghurt), cheese, soya nuggets, tofu and paneer.

Non-vegetarians are eggs, lean meats like fish and chicken.

Eat often and eat small meals that help in better absorption and digestion. 

The Helpers

Eating vitamin c can double the amount the ion your body absorbs.

We get vitamin c from amla, guava, berries, melon, mango, pineapple, citrus fruits, lime juice etc. along with your meals.

Use of double fortified salt (iron + iodine) is recommended.

The Blockers

Do not drink tea or coffee with your meals. Take it an hour before or after the meal.

Do not combine an iron-rich meal with too many calcium-rich foods like milk, cheese, paneer etc.

Too much fiber in the diet also affects the iron absorption.

Avoid refined and processed foods – Limit intake of pasta, noodles, polished rice, ready-to-eat foods, etc.

Avoid pickles

Dietary sources of folic acid  :Green leafy vegetables – Amaranth, ambat chukka, spinach, mint,  Oil seeds like gingelly (til) and soya bean, Orange juice, Chickpeas, Other legumes like green gram and red gram, Black-eyed beans and cluster beans.

Dietary sources of B12: Shellfish, liver, fish, lamb, egg and low fat dairy product.

[vkalla]

Food I Eat

We are what we eat. I eat Sattvik (vegetarian) food and the primary ingredients are some of the items listed below.

Leafy Greens : AloeVeera, Amaranth Leaves, Asparagus, Basil Leaves, Beet Greens, Cabbage, Celery, Coriander, Curry Leaves, Dili leaves, Gongura, Lettuce, Malabar Spinach, Methi, Moringa, Pudina, Radish, Sorrel, Spinach, Spring Onions, Tamarind leaves, Tulasi leaves.

Tuberous Roots : Beet Root, Carrots, Colocasla, Garlic, Ginger, Onions, Peanuts, Potatoes, Radish, Sweet Potato, Tapioca, Tender Palm Shoots, Turmeric, Turnip, Yam.

Vegetables :  Apple-gourd, Avocado, Banana flower core, Beans ,Bitter-gourd, Bottle-gourd, Bride-gourd, Brinjal, Broad Beans, Broccoli, Bell-pepper, Cauli Flower, Chayote, Chillies,  Cluster Beans, Coccinea,  Corn, Cucumber, Drumsticks, Green peas, Jack fruit, Long Melon, Mushroom, Okra, Olives, Papaya, Pointed-gourd, Pumpkin, Raw Banana, Snake-gourd, Spiny-gourd, Tomatoes.

Fruits : Annona, Apples, Bananas, Berries(Raegupallu), Cashew-fruit, Cherries, Coconuts, Cran berries, Custard Apples, Dates, Dragon Fruits, Goose Berries, Grapes, Guava, Jack Fruit, Jamun, Kinnow, Kiwi, Lemons, Mangoes, Musk Melons, Oranges, Palmyra, Papaya, Parsimmons, Pears, Pineapple, Plums, Pomegranates, Rose Apples, Sapota, Starfruit, Straw Berries, SugarCane, Sweet Oranges, Tender-Palm, White Jamun, Water Melon, Wood Apples, Yellow Berries

Nuts n Gums : Almonds, Asafoetida, Cashew Nuts, Chia, Dinkh, Pista, Sesame seeds, Walnuts. 

Spices : Cinnamom, Cloves, Elaichi, Gus-gus, Long pepper, White and Black Pepper Corn.

Lentils : Bobbarlu, Chana, Horse gram, Masoor dal, Moong dal, Rajma, Soya, Toor dal, Urad dal.

Flours : Bajra, Chana, Corn, Jowar, Maida, Ragi, Rice, Wheat flour.

Staple Grains : Barley, Rice, Wheat Granules.

Oils : Corn oil, Gingely oil, Ground Nut Oil, Mustard oil, Olive oil, Palmolive, Rice bran oil, Soya refined, Sunflower Refined Oil.

Medicinal Items : AloeVeera, Amla, Bibitaki, Bishop Weeds, Black Pepper, Black Jeera, Chebulic Myrobalan, Datura leaves, Giloy, Ginger, Lawsonia inermis, Long Pepper, Moringa leaves, Neem, Nela Usiri, Promogranate: Bind, flowers and leaves, Punarnarva, Sugandhipala, Tulasi leaves, Turmeric: Black and Yellow.