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#houston cardiologists
newsandgamess · 2 months
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Top Cardiologist Near Me in Houston
At Epic Heart and Vascular Center, we offer comprehensive care for all heart-related conditions. If you're looking for a cardiologist near me, our qualified team of cardiologists in Houston provides advanced diagnostic and therapeutic interventions. Alongside treatment, we provide valuable advice and educational resources to help you prevent heart ailments. Our dedicated physicians guide you in making positive lifestyle changes, such as improving your diet, exercising, and quitting smoking, to enhance your overall health.
Find us at Epic Heart and Vascular Center for trusted care. Visit our website www.epicheartandvascular.com or call 📞 (832) 432-1951 for Houston, 📞 (832) 645-8992 for Richmond, and 📞 (832) 304-2070 for Tomball/Willowbrook.
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visaonline44 · 2 months
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Comprehensive Cardiovascular Care at Heart, Vessel, and Veins in Houston
At Heart, Vessel, and Veins, located in Houston, we pride ourselves on offering the best cardiologist near me in Houston. top-rated cardiologist near me Our team of top-rated cardiologists provides exceptional care, ensuring our patients receive the highest standard of treatment. Whether you’re seeking a cardiologist for heart disease or need a pediatric cardiologist near me, our experts are equipped to address all your cardiovascular needs. Our state-of-the-art facility and compassionate staff make Heart, Vessel, and Veins the go-to choice for heart health. We specialize in diagnosing and treating a variety of heart conditions, providing personalized care plans tailored to each patient. Our top-rated cardiologists are dedicated to improving your heart health and overall well-being. For those in search of the best cardiologist near me in Houston, look no further than Heart, Vessel, and Veins. Let us help you maintain a healthy heart with our comprehensive care and expert guidance.
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cartermagazine · 8 months
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Today In History
Dr. Bernard A. Harris, Jr. became the first African American astronaut to take a spacewalk on this date February 9, 1995.
Harris, Jr. was the Payload Commander on STS-63 (February 2-11, 1995)—the first flight of a joint space program.
Special Honors: 1996 Honorary Doctorate of Science, Morehouse School of Medicine. Medal of Excellence, Golden State Minority Foundation 1996. NASA Award of Merit 1996. NASA Equal Opportunity Medal 1996. NASA Outstanding Leadership Medal 1996. The Challenger Award, The Ronald E. McNair Foundation 1996. Award of Achievement, The Association of Black Cardiologists 1996. Space Act Tech Brief Award 1995. Alpha Omega Alpha Medical Honor Society, Zeta of Texas Chapter 1995. Election of Fellowship in the American College of Physicians 1994. Distinguished Alumnus, The University of Houston Alumni Organization 1994. Distinguished Scientist of the Year, ARCS Foundation, Inc., 1994. Life Membership, Kappa Alpha Psi Fraternity. NASA Space Flight Medals 1993, 1995. NASA Outstanding Performance Rating 1993. JSC Group Achievement Award 1993. Physician of the Year, National Technical Association, 1993. Achiever of the Year, National Technical Association, 1993. American Astronautical Society Melbourne W. Boynton Award for Outstanding Contribution to Space Medicine 1993. Achievement Award, Kappa Alpha Psi Fraternity 1993. Who’s Who Among Rising Young Americans Citation 1992. Certificate of Merit, Governor of Texas 1990. City of San Antonio Citation for Achievement 1990. NASA Sustained Superior Performance Award 1989. NASA Outstanding Performance Rating 1988. NASA Sustained Superior Performance Award 1988, 1989. National Research Council Fellowship 1986, 1987. Phi Kappa Phi Honor Society 1985. Outstanding Young Men of America 1984. University of Houston Achievement Award 1978. Achievement Award 1978.
CARTER™️ Magazine
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afrotumble · 1 year
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Dr. Bernard A. Harris, Jr. is the first African American astronaut to take a spacewalk. Harris, Jr. was the Payload Commander on STS-63 (February 2-11, 1995)—the first flight of a joint space program.
Special Honors: 1996 Honorary Doctorate of Science, Morehouse School of Medicine. Medal of Excellence, Golden State Minority Foundation 1996. NASA Award of Merit 1996. NASA Equal Opportunity Medal 1996. NASA Outstanding Leadership Medal 1996. The Challenger Award, The Ronald E. McNair Foundation 1996. Award of Achievement, The Association of Black Cardiologists 1996. Space Act Tech Brief Award 1995. Alpha Omega Alpha Medical Honor Society, Zeta of Texas Chapter 1995. Election of Fellowship in the American College of Physicians 1994. Distinguished Alumnus, The University of Houston Alumni Organization 1994. Distinguished Scientist of the Year, ARCS Foundation, Inc., 1994. Life Membership, Kappa Alpha Psi Fraternity. NASA Space Flight Medals 1993, 1995. NASA Outstanding Performance Rating 1993. JSC Group Achievement Award 1993. Physician of the Year, National Technical Association, 1993. Achiever of the Year, National Technical Association, 1993. American Astronautical Society Melbourne W. Boynton Award for Outstanding Contribution to Space Medicine 1993. Achievement Award, Kappa Alpha Psi Fraternity 1993. Who’s Who Among Rising Young Americans Citation 1992. Certificate of Merit, Governor of Texas 1990. City of San Antonio Citation for Achievement 1990. NASA Sustained Superior Performance Award 1989. NASA Outstanding Performance Rating 1988. NASA Sustained Superior Performance Award 1988, 1989. National Research Council Fellowship 1986, 1987. Phi Kappa Phi Honor Society 1985. Outstanding Young Men of America 1984. University of Houston Achievement Award 1978. Achievement Award 1978.
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funeraldoc · 9 months
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— BASICS
Name: Genevieve Huệ Birch, M.D., aka Viva Age & Birthdate: 39, born November 27th, 1984 Gender, Pronouns & Sexuality: cis woman, she/her, lesbian Hometown: born in Sugar Land, TX but considers herself a naturalized New Yorker Affiliation: law enforcement, non-corrupt Job position: forensic pathologist with the NYPD Education: bachelor’s in psych and biology, medical doctorate specializing in forensic pathology Relationship status: widowed, in between hookups Children: One, estranged (see wanted connections) Positive traits: altruistic, witty, open-minded, competent, and principled Negative traits: cynical, self-righteous, fickle, cavalier, and brusque
— BIOGRAPHY
content warning: cancer and death of a loved one
the illegitimate child of a wealthy Houston lawyer, Mark Birch, and a Vietnamese immigrant he was having an affair with. Genevieve was adopted into the Birch family when she was a toddler, after Mark and his wife, Stephanie, had trouble getting pregnant
a few years later, Stephanie and Mark were able to conceive. Genevieve did not welcome having younger siblings–she feared that this meant she was replaceable.
natural intelligence plus a terror of failure caused her to overachieve in school, always on honor roll and in the most prestigious extra curriculars. if she wasn’t perfect she was nothing and Genevieve Birch refused to be nothing. this pattern of success eventually cemented her as her father’s favorite
she discovered she was a lesbian in 9th grade and immediately became “boy crazy” to compensate for this perceived flaw. this obviously did not make her straight but the perceived promiscuity was a source of tension with her family
she fell pregnant as a senior in high school. the father of the baby wanted her to marry him and she wanted to abort. Genevieve took the middle route and gave the baby up for adoption. this is one of her greatest regrets (and also a wanted connection!)
despite her GPA slipping during her pregnancy, Genevieve graduated on time and even made it into Rice for her undergrad. she got to know and accept herself once she was away from the stifling influence of her family, and started going by Viva
Viva met a woman named Heather Kędzierski and fell head over heels–allowed herself to fall head over heels. Heather felt the same way and the two quickly moved in together
the two had grand plans after the graduated–they were going to move to NYC, Heather was going to become a world-renowned sculptor and Viva would be a wealthy doctor.
the first was easy enough–Viva got accepted into NYU med school (but not Cornell or Columbia–Viva was as devastated by the situation as Heather was amused) Heather got a security job at an art gallery and soon started selling her pieces as well
it was a beautiful life. a charmed life. Viva was able to be her full, intense self and Heather was there to soften her edges. Heather could be as raw and vulnerable as she needed to and Viva would protect her
in 2011, a month after Viva started her residency as a cardiologist and a month before New York legalized gay marriage, Heather was diagnosed with cancer. it was fast moving, terminal. Viva dropped her residency and stayed home to nurse Heather full time. 
when Heather passed, Viva was broken. she didn’t want to be a doctor anymore, not when there would be patients like Heather, patients who couldn’t be healed, only comforted. against almost everyone’s advice she switched her specialty to forensic pathology. can’t grieve for dying patients when they come to you dead already
Viva’s bullheadedness and cold ambition proved to be an asset when working with the NYPD. corruption may have been an unstoppable force but Viva was an immovable object, and she quickly gained a reputation as one of the most competent and trustworthy members of the forensics department
— WANTED CONNECTIONS / PLOTS
Returning to the Prodigal Mother: Viva’s long lost kid wants go get out of Texas and move to NYC, they end up on her couch Some Gangs Wear Badges: a criminal is murdered by the police and Viva is in charge of investigating the death. she reaches out to the criminal’s friends and confidantes for information/protection Friend-in Law: old friends of Heather–possibly working in the media–who are horrified by the fact that Viva’s working for the cops now You Can’t Corrupt Me: corrupt police or gang members who are trying to turn Viva to their side. she is Too Tired For Their Shit but they are persistent and a strange friendship has formed Can I Influence You?: someone working in politics or media that Viva is desperately trying to get on her side, either by being a whistleblower or helping them campaign against corruption and for decriminalization 
also just general friends, drinking buddies, hookups, etc! if you have an idea, i want to hear it
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rabbitcruiser · 2 years
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National Nachos Day
November 6 is National Nachos Day! On this day we celebrate everyone’s favorite snack no matter how you make it. Chicken or beef? Beans or salsa? Cheddar or that yellow stuff they top chips with at football games? There’s no one specific way to make it as long as it has two main ingredients: Chips and as much cheese as you can pile on!
History of National Nachos Day
Any discussion about the history of nachos has to begin in the Mexican border town of Piedras Negras — just west of the Rio Grande — across which sits Eagle Pass, Texas. One day in 1943 the wives of U.S. soldiers stationed at Ft. Duncan dropped in on a Piedras Negras hotspot called the Victory Club.
Unfortunately the restaurant had closed for the day.
Still, a manager named Ignacio “Nacho” Anaya decided to throw a dish together based on whatever ingredients he still had left. Among them? Cheese and tortillas. Anaya sliced the fried tortillas into triangles, added some shredded cheddar and jalapeño peppers — and started a new tradition which bears his name to this day. (Thanks Nacho! Where would out Super Bowl parties be without you?)
Speaking of which, an alternative take on nachos — using the now familiar cheese sauce — appeared at a Texas Rangers baseball game at Arlington Stadium in 1976. Two years later the iconic ABC sportscaster Howard Cosell mentioned the term “nachos” during a Monday Night Football game — helping to turn this rather simple dish into an American tradition.
Note: Piedras Negras continues to celebrate “The International Nacho Festival” each October — complete with live music, art, cultural activities, and a “giant nacho” contest.
National Nachos Day timeline
1954 By the book
The St. Anne's Cookbook published Anaya's original recipe for nachos.
1959 Nachos Go Coastal
An L.A. waitress named Carmen Rocha, brings the dish to Southern California’s El Cholo restaurant.
1978 Monday Night nachos
Famed sportscaster Howard Cosell, turns an entire nation onto a new snack during a game between the then-Baltimore Colts and Dallas Cowboys.
2019 Nachos are a home run
The Houston Astros tribute “Walkoff Nachos” on the menu at Minute Maid Park to second baseman Jose Altuve's iconic “walk-off” home run.
National Nachos Day FAQs
When did nachos become popular?
While a Mexican hotel manager created the dish in 1943, a U.S. sportscaster gets credit for popularizing nachos in 1976 during a Monday Night Football game. Are nachos unhealthy?
Deep fried foods topped with melted cheese generally don’t rate high with cardiologists. Try going heavy on colorful vegetables and using whole-grain flour. Or just limit yourself to Super Bowl nachos once a year. Who invented nachos?
Credit goes to Ignacio “Nacho” Anaya, who first created them for the wives of U.S. servicemen at a Mexican hotel restaurant in 1943.  
National Nachos Day Activities
Have a nacho competition
Hit your local cineplex
Perfect the chip-to-cheese ratio
They have chili cookoffs, barbecue competitions, and even bake-offs, so why not an annual nacho competition? Well, you’ll be happy to know that at the Port Jefferson Station in New York, they actually do hold an annual Nacho Fest, but you don’t have to go there to experience it! What with the many ways you can serve up this crunchy culinary masterpiece, invite some of your most talented tortilla artists over to bring their best recipe to the table.
At this point, nachos have become just as much a movie theater staple as popcorn. This National Nachos Day, try taking in a blockbuster while skipping on the popcorn. Instead, when you hit the concession stand, make a hot, melty plate of nachos the star of the show. Don’t forget the extra cheese!
One flaw many people note about nachos is that you can only cover so many tortilla chips with cheese. Eventually, you’re left with the bottom chips, which might as well have been left in the bag where you found them. This doesn’t have to be the case! Next time, place those chips on a cookie sheet and space them apart. Cover each chip with cheese and bake. Plate the chips and top with your favorite extras. You’ll guarantee those bottom chips get all the cheesy love they deserve.
Why We Love National Nachos Day
They’re perfect for any party
They can be topped with just about anything
They can be a snack or a meal
Is there any celebration nachos aren’t welcome? Seriously, Super Bowl, Fourth of July, birthdays — if you’re bringing nachos, you might as well throw on a cape while you’re at it because you just became the hero of the party! Don’t be that person who shows up with a five-dollar bag of plain potato chips;  whip out that salsa and make a statement!
It doesn’t have to be all about the guacamole and hot sauce. You can make nachos that fit any style of cuisine. How about giving your nachos a Mediterranean flare by subbing out those tortillas and beans for pita chips and hummus? Fan of Italian food? Try crisping up some pizza dough and topping it with marinara and mozzarella! The possibilities are endless.
It’s hard to really classify what nachos actually are. The chips would lead you to believe they’re a snack, but what with all those toppings, how can it not be a meal? That’s the great thing about nachos, they can be either. Perfect for either lunch or dinner, nachos are also only one fried egg away from being a breakfast staple as well!
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signalwatch · 1 year
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WA Watch: Rushmore (1998)
I figure this is me and my nephew in about 8 years
Watched:  07/16/2023
Format:  Streaming Amazon
Viewing:  Unknown
Director:  Wes Anderson
Recently, I was watching some old Bugs Bunny cartoons, circa 1940, and I was surprised to see the name "Charles M. Jones" in the credits.  While "Chuck Jones" is synonymous with WB animation, he's really associated with a certain artistic style and flair that is characterized in certain styles of background, character design and with his comedic timing in everything from "What's Opera, Doc?" to The Grinch Who Stole Christmas.  But there was his name in plain text.
He had not yet timed how long it took an anvil to fall or for Wile E. Coyote to hang in mid-air before plummeting for maximum comedic effect.  He hadn't quite gotten the rise of an eyebrow or a sly look to the viewer.  But.  It's there.  
Jamie was the one who requested a watch of Rushmore (1998) a film we saw together way back at the Arbor IV upon its release.  And we've watched a number of times over the years.  And, for her, it was an academic exercise in "what was he doing in 1998?  and how does it true up to what's there in 2023 with Asteroid City?"
It's interesting how Anderson springs into a form we all would have been fine with here in 1998 and with his second feature (after the excellent Bottle Rocket).  He's locking in on some of the themes he'd return to (certainly distant, bad dads), certain camera shots/ edits, formal dialog fit more for a 20th century short story than a film in the naturalist mode, aesthetics of symmetry and retro-ism.  
It's also curious to ponder how much of the Wes Anderson story that Owen Wilson occupies.  The two were roommates at the University of Texas, and Anderson - maybe UT's brightest star in film - did not actually participate in the film program, but got a Philosophy degree.*  Bottle Rocket was a deep partnership between Anderson and the Wilson brothers and he'd co-star in the film as well as co-writing and appearing in Royal Tenenbaums.  And, of course, he appears in numerous other Anderson pictures, including French Dispatch, which I haven't seen yet.  
I assume the pacing of events means Anderson and Wilson wrote Rushmore while in their mid-20's to late-20's, and while there's certainly a level of goofiness to the proceedings and it is, in part, about a middle-aged man in a juvenile spat with a 15-year-old, there's some great character stuff that rings even more true here as I roll towards 50.  
I don't know that Anderson could do Rushmore again.  Maybe.  He's never quite given up on teen geniuses, including underperforming teen and adult geniuses.  He's still working through dead parents, bad parents, indifferent parents.  He's still invested in messy romance treated as a matter-of-fact.  I'm not sure a studio would be as ready to fund a movie about a teen and teacher with a complex relationship in the last 20 years.  
But, in general, there's nothing  - to me - about Rushmore that doesn't work.   
I'm glad it's shot in Houston.  Bleak, wintery Houston in all its no-zoning-laws glory and mix of industrial mess and bucolic park-like environs.  I love that dumb town.  
And, of course, it really gave the world Jason Schwartzman and a new view of Bill Murray.  Co-star Olivia Williams has remained feverishly busy, appearing in American works, from The Sixth Sense to Hyde Park on the Hudson (reteamed with Murray).  
But the film also has Brian Cox, briefly Connie Nielsen, Luke and Andrew Wilson, and the late Seymour Cassel.  Sara Tanaka and Mason Gamble seem to have retired from acting - but I think Tanaka is a cardiologist now?
Anyway, 25 years later, the movie still works as well as it ever did, and at this point, it's much more than a curious artifact of Anderson's early work - it's clearly pointing the way he's headed.
  *Little tip for you brainiacs like me who burned through 5 years of college and panicked in their 4th year and also got a history degree
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sa7abnews · 1 month
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7 Metrics Everyone Should Know About Their Own Health
New Post has been published on https://sa7ab.info/2024/08/16/7-metrics-everyone-should-know-about-their-own-health/
7 Metrics Everyone Should Know About Their Own Health
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If you’re asked to share a few fun facts about yourself, you’re probably not going to rattle off your blood pressure or cholesterol levels (even if your “good” cholesterol is, well, really good). But you should have a solid sense of what those numbers are, experts say. Why? “That old adage that an ounce of prevention is worth a pound of cure is absolutely correct,” says Dr. Josh Septimus, an internal medicine physician with Houston Methodist Hospital. A small number of conditions, including heart disease and metabolic disorders, cause an enormous amount of suffering. “If we can identify a few things that help us prevent those morbidities, it’s very much worth your time.”
That said, you don’t have to know everything. Experts widely pan full-body health scans, for example, that claim to catch early signs of problems like cancer. And while it’s certainly possible to track and analyze your health data via smartwatches and other gadgets, you’re not necessarily going to gain much by doing so. Septimus’ patients sometimes “get lost in some random number,” he says—and when that happens, he refocuses them “on the basics.”
Here’s a look at the seven metrics everyone should know about their own health.
Your waist circumference
Septimus always tells medical students that if he had only one measurement to use to predict how greatly they’d suffer from medical problems, it would be waist circumference, which reveals the amount of fat around your middle section. If you have a waist size greater than 35 inches for women or 40 inches for men, your risk for heart disease, Type 2 diabetes, and other metabolic problems increases.
This is a much more useful measure than BMI, he says—a notion supported by research. It provides a more accurate estimate of abdominal fat, which predicts disease risk. Plus, BMI—which is calculated based on height and weight—doesn’t account for factors like muscle mass.
To figure out your waist circumference, wrap a tape measure around your middle section, right at your belly button. Make sure you’re standing up, and take the measurement after you exhale. “Know your number, and if it’s too big, try to make it smaller,” Septimus says. He regularly tells patients he doesn’t care what the scale says—that number can be influenced by, for example, new muscle mass—but he does like to challenge them to lose 1 to 2 inches off their waist in six months. “If you’re going to the gym and your waist size is dropping, it’s working,” he says. “If your waist size is not changing, it’s not working,” in which case it’s time to reevaluate your strategy, ideally with the help of a doctor.
Your cholesterol profile
You should always have a sense of your total cholesterol, high-density lipoprotein (HDL) cholesterol, and low-density lipoprotein (LDL) cholesterol. That’s why Dr. Sam Setareh, a staff cardiologist at Cedars-Sinai Medical Center and senior clinical researcher at the National Heart Institute, runs lipid panels on his patients at least annually. He repeats the tests every three to six months if someone has elevated levels they’re working on lowering. LDL, he adds, is the most important value: “That’s going to tell me about the patient’s risk of developing coronary disease or atherosclerosis,” also known as plaque-clogged arteries. (Not every doctor does this automatically, so you may need to ask for a panel if it’s been a while.)
Read More: What to Do If Your High Cholesterol Is Genetic
Many people with high LDL will be prescribed medication like a statin, but that depends on factors like your personal risk level. As the U.S. Centers for Disease Control and Prevention points out, you might be prescribed medicine if your LDL is 190 mg/dL or higher, or if you’re age 40-75, have diabetes or a high risk of heart disease or stroke, and have an LDL level of 70 mg/dL or higher. 
Your blood pressure
If you have high blood pressure, your heart has to work harder to pump blood—which, over time, can damage the walls of the blood vessels, leading to atherosclerosis. As Septimus points out, hypertension can trigger complications like heart attack and stroke, while hurting organs including your brain and kidneys. That’s why it’s so important to check your blood pressure at least once a year, and more often if you’re at higher risk based on factors like age, family history, and obesity.
According to the American Heart Association, normal blood pressure is less than 120/80 mmHg. Exactly how your doctor proceeds if yours is high depends on your individual circumstances. If you’re a 35-year-old with mildly elevated numbers, Septimus says, you’ll probably be instructed to make lifestyle changes. But if you’re 60 and your father died of a heart attack, it’s much more likely you’ll start medication. “We have dozens of blood pressure medications, many of which are cheap as dirt,” he says. “We can use them safely to reduce heart attack and stroke.”
Your blood sugar
There are a few basic ways doctors can measure blood sugar, but most rely on a hemoglobin A1C (HbA1C) test. “It’s a little bit of a crude tool, and it doesn’t tell the whole story, but it’s usually the best number to go with,” Septimus says. The test averages blood sugar over the past two to three months, and it’s used to diagnose Type 2 diabetes and prediabetes. If your A1C level is between 5.7% and 6.4%, you’ll meet the criteria for prediabetes. If you have an A1C of 6.5% or above, you’ll be diagnosed with Type 2 diabetes, in which case your doctor might encourage lifestyle changes or prescribe medication like metformin.
You should get your A1C tested annually if you’re over 45, or if you’re younger but are overweight or have risk factors like a sedentary lifestyle or a parent or sibling with diabetes. People with diagnosed diabetes, meanwhile, usually test at least twice a year, depending where they are in their treatment regimen.
Your basal metabolic rate
It’s easy to confuse basal metabolic rate, or BMR, with that other three-letter acronym that starts with a B: BMI. But the two measures are markedly different. Your BMR measures the minimum amount of energy your body needs to function at rest. “It’s the fuel your body burns just to stay alive each day,” says Dr. Farhan Malik, medical director at Atlanta Innovative Medicine. Knowing your BMR, he explains, allows you to determine if you’re eating enough to support your body’s basic needs. That way, you can ensure changes to your diet and exercise routine are safe and sustainable.
Lots of online calculators can determine your BMR if you plug in your age, height, weight, and gender. For example, a 30-year-old woman who’s 5’5″ and 130 pounds would have a BMR of around 1,300 calories per day. “If she’s exercising a few times a week, she’d want to consume more than that to avoid fatigue and maintain muscle,” Malik says. “But without knowing her BMR, she wouldn’t have that frame of reference to set a proper calorie target.” This insight, he adds, helps you know what your body really requires to thrive every day.
Starting in your mid-30s: your grip strength
Grip strength—or how much hand and forearm power you have—is important. “It’s a good indicator of the future functionality a person will have as they age,” Setareh says. If you have strong hands, you’ll be able to open jars, swing a pickleball racket, lift heavy objects, and catch yourself when you fall. Research suggests that weak grip strength, on the other hand, is linked with diabetes, heart disease, and cognitive decline, as well as a higher risk of mortality and worse quality of life.
Setareh recommends asking your doctor or physical therapist to measure yours at your annual physical starting in your mid- to late-30s. Usually, the test involves squeezing a dynamometer, which is a device that measures power. If your grip strength could use improvement, your doctor will suggest a plan for special exercises you can do at home—like squeezing a tennis ball for 10 minutes twice a day—in addition to weight training and resistance training, Setareh says.
If you’re over 60: your vitamin D level
As you age, your body’s ability to convert sunlight into vitamin D decreases—which is why Dr. Meghan Garcia-Webb, an internist based in Wellesley Hills, Mass., checks patients’ levels annually after they turn 60. She does the same for adults who have darker skin (melanin can interfere with vitamin D synthesis) or live in areas that don’t get lots of sunlight (like the Northeast during gloomy winters). It’s also important to be tested regularly if you have a high body weight, “because vitamin D is a fat-soluble vitamin,” she says. “It’s going to get kind of sequestered into that fatty tissue.”
Why the focus on D? For starters, it plays an essential role in keeping bones strong and helping prevent osteoporosis, and it can bolster the immune system. While Garcia-Webb usually treats mildly to moderately low levels with an over-the-counter supplement, people with particularly low levels require a high-dose prescription tablet.
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wevtecservic · 10 months
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Expert Cardiology Consultants in Houston: Your Pathway to Heart Health
Heart disease is a leading cause of mortality worldwide, making it crucial to have access to skilled and compassionate cardiology consultants. In the bustling metropolis of Houston, Texas, you'll find an array of renowned cardiology consultants who are dedicated to delivering top-notch care for heart-related issues. In this blog, we'll explore why these specialists are essential and highlight some of the leading cardiology consultants in Houston. The Significance of Cardiology Consultants Cardiology consultants are medical professionals with specialized expertise in diagnosing, treating, and preventing heart diseases. They play a vital role in safeguarding the heart health of patients through a combination of diagnostic tests, medication management, interventional procedures, and lifestyle counseling. A trusted cardiology consultant can help you maintain a healthy heart or address any existing cardiac issues effectively. Leading Cardiology Consultants in Houston Houston Methodist DeBakey Heart & Vascular Center One of the foremost names in cardiology in Houston is the Houston Methodist DeBakey Heart & Vascular Center. This world-renowned institution is affiliated with the Houston Methodist Hospital, consistently ranked among the top hospitals in the United States. The center is home to a team of highly skilled cardiology consultants who provide comprehensive services, including diagnostic testing, interventional procedures, and cardiac rehabilitation programs. Memorial Hermann Heart & Vascular Institute The Memorial Hermann Heart & Vascular Institute is another prominent player in the field of cardiology in Houston. With a vast network of hospitals and clinics throughout the city, they offer a wide range of cardiology services, from general heart care to advanced cardiac surgery. Their cardiology consultants are known for their expertise in diagnosing and treating complex cardiac conditions. Texas Heart Institute The Texas Heart Institute is an internationally renowned research and treatment facility based in Houston. It has a long history of pioneering cardiovascular research and innovations in the field. The institute's cardiology consultants are at the forefront of cardiac care, specializing in the treatment of heart diseases through the latest advancements in medical technology. Kelsey-Seybold Clinic Kelsey-Seybold Clinic is a multi-specialty medical group that offers a comprehensive range of healthcare services, including cardiology. Their team of board-certified cardiologists provides personalized care for heart patients. With various locations in Houston, they make cardiology consultations easily accessible for the city's residents. Baylor St. Luke's Medical Center Baylor St. Luke's Medical Center, a part of the CHI St. Luke's Health system, is well-known for its cardiac services and is home to some of Houston's most esteemed cardiology consultants. They are equipped to handle a wide spectrum of heart conditions, ranging from arrhythmias and heart failure to complex heart surgeries. Conclusion In a city as diverse and dynamic as Houston, it's comforting to know that you have access to a host of exceptional cardiology consultants who are dedicated to your heart health. From renowned institutions like the Houston Methodist DeBakey Heart & Vascular Center to the pioneering research at the Texas Heart Institute, you have a wealth of options for seeking expert cardiology care. If you're looking to maintain a healthy heart or require specialized treatment for a cardiac condition, don't hesitate to consult one of these leading cardiology consultants in Houston. Your heart deserves the best, and these experts are here to ensure it receives the care and attention it needs to thrive. Your heart health is a top priority, and with these exceptional professionals by your side, you're in good hands.
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CARDIAC ELECTROPHYSIOLOGIST IN HOUSTON
Atrial Fibrillation Center of America, we deliver the highest quality of cardiovascular care for our patients. We serve as an advocate for patient needs and provide unyielding support to Cardiologists and primary care physicians CARDIAC ELECTROPHYSIOLOGIST IN HOUSTON
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visaonline44 · 2 months
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Top-Rated Cardiovascular Care at Heart, Vessel, and Veins in Houston and Tomball
 At Heart, Vessel, and Veins in Houston, we proudly serve as the best cardiologist near me in Tomball, offering top-rated care for all your heart health needs. Our expert team includes a cardiologist for heart disease, providing specialized treatment plans tailored to each patient. Whether you’re seeking a trusted cardiologist near me or a comprehensive cardiology center near me, our facility is equipped with state-of-the-art technology and staffed by compassionate professionals. We focus on diagnosing and managing a top-rated cardiologist near me variety of heart conditions, ensuring personalized care for every individual. At Heart, Vessel, and Veins, we are dedicated to improving your cardiovascular health and overall well-being. Trust us for exceptional heart care, designed to meet your unique needs. Visit us in Houston and experience the highest standard of cardiology services in the Tomball area.
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cartermagazine · 2 years
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Today In History Dr. Bernard A. Harris, Jr. became the first African American astronaut to take a spacewalk on this date February 9, 1995. Harris, Jr. was the Payload Commander on STS-63 (February 2-11, 1995)—the first flight of a joint space program. Special Honors: 1996 Honorary Doctorate of Science, Morehouse School of Medicine. Medal of Excellence, Golden State Minority Foundation 1996. NASA Award of Merit 1996. NASA Equal Opportunity Medal 1996. NASA Outstanding Leadership Medal 1996. The Challenger Award, The Ronald E. McNair Foundation 1996. Award of Achievement, The Association of Black Cardiologists 1996. Space Act Tech Brief Award 1995. Alpha Omega Alpha Medical Honor Society, Zeta of Texas Chapter 1995. Election of Fellowship in the American College of Physicians 1994. Distinguished Alumnus, The University of Houston Alumni Organization 1994. Distinguished Scientist of the Year, ARCS Foundation, Inc., 1994. Life Membership, Kappa Alpha Psi Fraternity. NASA Space Flight Medals 1993, 1995. NASA Outstanding Performance Rating 1993. JSC Group Achievement Award 1993. Physician of the Year, National Technical Association, 1993. Achiever of the Year, National Technical Association, 1993. American Astronautical Society Melbourne W. Boynton Award for Outstanding Contribution to Space Medicine 1993. Achievement Award, Kappa Alpha Psi Fraternity 1993. Who’s Who Among Rising Young Americans Citation 1992. Certificate of Merit, Governor of Texas 1990. City of San Antonio Citation for Achievement 1990. NASA Sustained Superior Performance Award 1989. NASA Outstanding Performance Rating 1988. NASA Sustained Superior Performance Award 1988, 1989. National Research Council Fellowship 1986, 1987. Phi Kappa Phi Honor Society 1985. Outstanding Young Men of America 1984. University of Houston Achievement Award 1978. Achievement Award 1978. CARTER™️ Magazine carter-mag.com #wherehistoryandhiphopmeet #historyandhiphop365 #cartermagazine #carter #drbernardharris #blackhistorymonth #blackhistory #history #staywoke https://www.instagram.com/p/CocIi73OeUc/?igshid=NGJjMDIxMWI=
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bayarerahaert · 1 year
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What are the symptoms of congestive heart failure?
Congestive heart failure (CHF) occurs when the heart is unable to pump blood effectively, leading to a buildup of fluid in the lungs and other parts of the body. Recognizing the symptoms of CHF is important for early detection and management of the condition. Here are some common symptoms of congestive heart failure provided by the Cardiologist in league city:
Shortness of breath
 One of the hallmark symptoms of CHF is difficulty breathing or shortness of breath, which may worsen with physical activity or when lying flat. It may also be accompanied by wheezing or coughing.
Fatigue
 Feeling excessively tired or fatigued, even with minimal physical activity, can be a symptom of CHF. The heart's inability to pump blood effectively can result in reduced energy levels and persistent fatigue.
Swelling
Fluid retention can cause swelling, particularly in the legs, ankles, feet, and abdomen. This swelling may be persistent and worsen throughout the day. If you feel some kind of Swelling you must visit the Texas Medical Center for further guidelines.
Rapid or irregular heartbeat
CHF can cause the heart to beat faster than normal, and irregular heartbeats or palpitations may also be experienced.
Reduced exercise tolerance
People with CHF may find it difficult to perform physical activities they could previously do without any problems. This can be due to decreased cardiac output and reduced ability of the heart to pump blood efficiently.
Weight gain
 Sudden weight gain or an increase in weight over a short period of time can be indicative of fluid retention associated with CHF.
Chest discomfort
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Read More:- Cardiovascular disease: Symptoms, causes, & treatmentIncreased urination at night
 CHF can cause increased fluid retention in the body, leading to increased urination at night (nocturia) as the body tries to eliminate excess fluid.
In a Nutshell
It's important to note that these symptoms can be caused by other medical conditions as well, and the presence of these symptoms alone does not necessarily mean a person has CHF. If you are experiencing any of these symptoms or are concerned about your heart health, it's important to consult a Heart Specialist in Houston for an accurate diagnosis and appropriate medical care.
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signalwatch · 1 year
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WA Watch: Rushmore (1998)
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I figure this is me and my nephew in about 8 years
Watched:  07/16/2023
Format:  Streaming Amazon
Viewing:  Unknown
Director:  Wes Anderson
Recently, I was watching some old Bugs Bunny cartoons, circa 1940, and I was surprised to see the name "Charles M. Jones" in the credits.  While "Chuck Jones" is synonymous with WB animation, he's really associated with a certain artistic style and flair that is characterized in certain styles of background, character design and with his comedic timing in everything from "What's Opera, Doc?" to The Grinch Who Stole Christmas.  But there was his name in plain text.
He had not yet timed how long it took an anvil to fall or for Wile E. Coyote to hang in mid-air before plummeting for maximum comedic effect.  He hadn't quite gotten the rise of an eyebrow or a sly look to the viewer.  But.  It's there.  
Jamie was the one who requested a watch of Rushmore (1998) a film we saw together way back at the Arbor IV upon its release.  And we've watched a number of times over the years.  And, for her, it was an academic exercise in "what was he doing in 1998?  and how does it true up to what's there in 2023 with Asteroid City?"
It's interesting how Anderson springs into a form we all would have been fine with here in 1998 and with his second feature (after the excellent Bottle Rocket).  He's locking in on some of the themes he'd return to (certainly distant, bad dads), certain camera shots/ edits, formal dialog fit more for a 20th century short story than a film in the naturalist mode, aesthetics of symmetry and retro-ism.  
It's also curious to ponder how much of the Wes Anderson story that Owen Wilson occupies.  The two were roommates at the University of Texas, and Anderson - maybe UT's brightest star in film - did not actually participate in the film program, but got a Philosophy degree.*  Bottle Rocket was a deep partnership between Anderson and the Wilson brothers and he'd co-star in the film as well as co-writing and appearing in Royal Tenenbaums.  And, of course, he appears in numerous other Anderson pictures, including French Dispatch, which I haven't seen yet.  
I assume the pacing of events means Anderson and Wilson wrote Rushmore while in their mid-20's to late-20's, and while there's certainly a level of goofiness to the proceedings and it is, in part, about a middle-aged man in a juvenile spat with a 15-year-old, there's some great character stuff that rings even more true here as I roll towards 50.  
I don't know that Anderson could do Rushmore again.  Maybe.  He's never quite given up on teen geniuses, including underperforming teen and adult geniuses.  He's still working through dead parents, bad parents, indifferent parents.  He's still invested in messy romance treated as a matter-of-fact.  I'm not sure a studio would be as ready to fund a movie about a teen and teacher with a complex relationship in the last 20 years.  
But, in general, there's nothing  - to me - about Rushmore that doesn't work.   
I'm glad it's shot in Houston.  Bleak, wintery Houston in all its no-zoning-laws glory and mix of industrial mess and bucolic park-like environs.  I love that dumb town.  
And, of course, it really gave the world Jason Schwartzman and a new view of Bill Murray.  Co-star Olivia Williams has remained feverishly busy, appearing in American works, from The Sixth Sense to Hyde Park on the Hudson (reteamed with Murray).  
But the film also has Brian Cox, briefly Connie Nielsen, Luke and Andrew Wilson, and the late Seymour Cassel.  Sara Tanaka and Mason Gamble seem to have retired from acting - but I think Tanaka is a cardiologist now?
Anyway, 25 years later, the movie still works as well as it ever did, and at this point, it's much more tha a curious artifact of Anderson's early work - it's clearly pointing the way he's headed.
  *Little tip for you brainiacs like me who burned through 5 years of college and panicked in their 4th year and also got a history degree
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from The Signal Watch https://ift.tt/wBxMr5v
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drdunev · 2 years
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Matters of the Heart
No one really knows how the Heart symbol became associated with love. Early physicians from the ancient world thought that the heart was the location of the soul and emotions. It wasn't until the13th Century that Medieval Courts began to glorify romantic love, and the heart symbol has been used ever since. Valentine’s Day seems particularly poignant this year because we are seeing so many heart issues recently. Without any speculation on the cause, I wanted to offer some solutions, since heart and cardiovascular issues are, and have been for some time, one of the greatest threats to health and longevity in our modern times. Women are underserved in this area because traditionally we have assigned heart attacks as a male threat, but it is also a risk for women.   Hearts are so much more than pumps, and we probably don’t really understand all we should about its real function in the body. The body is very electrical due to the bioelectricity of the nervous system. So, it’s not just the amount of cholesterol and the condition of the arteries that determines heart health.   The Functional Medicine Cardiologists, like Dr. Mark Houston from Nashville, assess heart health very differently. Their concern is the degree of inflammation in the arteries (the veins that carry the blood away from the heart), and the build-up of plaque. Cholesterol and fat are not the only components of plaque. Cellular waste products, calcium, and a protein called fibrin also contribute to plaque. There are a number of tests that can be done, with blood work and scans, to measure build up in the arteries..The really exciting thing is that there are ways to lower your risk by decreasing inflammation and plaque, that don’t use more natural and lifestyle interventions than pharmaceutical approaches.    One thing that anyone can add to their regimen is Nitric Oxide, which relaxes the wall of the arteries, and smooths the inner lining. Stiff arterial walls put you at higher risk.[i] This may lower blood pressure naturally, and may help prevent blood clots that lead to stroke and heart attacks. Nitric Oxide can even improve erectile dysfunction. That’s a lot of love from one supplement.   There are many Nitric Oxide supplements available on Amazon that boost NO production. Food sources include beets and leafy greens. Lifestyle also matters, so sleeping well, exercising, balancing blood sugar and maintaining an optimum weight are all vital, as well.    Our hearts beat with the rhythm of our lives, and soar when we are happy. We still associate the heart with emotions and generosity of spirit. Norman Vincent Peale said, “Empty pockets never held anyone back. Empty heads and empty hearts can do that.”   You can probably agree that taking your health for granted is empty headed, so I am happy to give you suggestions to help you meet life with a full, and healthy, heart..   Wishing you the most wonderful Valentine’s Day, with all my heart.
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atlanticcanada · 2 years
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Better understanding women’s heart health could save a life: N.S. cardiologist
A new report by the Heart and Stroke Foundation says there is a lack of awareness and understanding around women’s heart and brain health.
Dr. Sharon Mulvagh, a cardiologist for Nova Scotia Health and a professor of medicine at Dalhousie University, says there’s a “huge gap” in understanding how cardiovascular diseases impact men and women differently.
“For many women, these gaps are also compounded by the intersecting and overlapping factors that can add to their risk,” Mulvagh tells CTV Atlantic.
Those factors include:
race and ethnicity
indigeneity
socio-economic status
sexual orientation
geography
body size
disability
Mulvagh noted that women are 20 per cent more likely to die of heart failure and 32 per cent more likely to die of stroke than men.
The report found just 11 per cent of women in Canada can name one or more of women’s specific risk factors for heart disease and stroke.
When it comes to risk factors, Mulvagh noted most of them are the same for men and women, including:
smoking
high blood pressure
diabetes
obesity
high cholesterol 
“A smoking woman or a diabetic woman is two to three times more likely than a man who does the same or has the same,” said Mulvagh.
Just because the risk factors are similar, Mulvagh warns, doesn’t mean women aren’t facing unique cardiovascular risk factors of their own.
Calling pregnancy a bit of a “stress test,” Mulvagh pointed out 10 per cent of women will develop preeclampsia or gestational diabetes while pregnant.
“These are harbingers of an increased risk over time,” she said, adding women with these problems during pregnancy can end up with heart disease in roughly 15 years, rather than after menopause like most women.
“After menopause, we catch up to the men in incidents of heart disease as well because we’re no longer protected by our own production of our own hormones,” said Mulvagh.
She says being aware of cardiovascular risk factors can help save your life. For Mulvagh, that starts with:
going to your doctor
knowing your blood pressure
knowing your cholesterol level
knowing what your blood sugar is
having a healthy weight
having good nutrition
maintaining activity (exercise)
not smoking
Monday marks the sixth year of celebrating Wear Red Day in Halifax. The event started in the city in 2018 before becoming national through the Canadian Women’s Heart Health Alliance in 2019.
Not only does Wear Red Day promote women’s heart health, it also features an event at the Halifax Infirmary to learn about CPR, healthy rehab and stroke rehabilitation.
Wear Red Day has been proclaimed by Halifax Mayor Mike Savage, Lunenburg Mayor Matt Risser and Nova Scotia Premier Tim Houston.
from CTV News - Atlantic https://ift.tt/9vSd4qU
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