#i need my husbands so so badly especially cause its our birthday... ;w; | Explore Tumblr Posts and Blogs

revol-lover · 4 years

Text

i know i have become a shit post queen but this site is a good place to just dump thoughts when i’m too lazy to actually write them down so don’t mind me. also i’m “ok enough”. like i’m not ok-ok but i’m not like badly not ok.

ok? anyway.

so idk what it is. being raised by emotionally distant parents esp my mom or the depression thats probably also related to that but man i just feel so empty for such long periods of time. empty, or maybe detached is a better word. and just really really restless. and also that when i have good emotions, i dont feel them all that much. idk. sometimes i feel like i’m on the outside looking in on my life. i have a lot of feelings but then at the same time i dont. maybe because i repress a lot then it all builds up and explodes. idk. its awful though.

i also feel like i have two very distinct sides to me. half of me is like fuck this shit i just want to self destruct but i wont because i’m too responsible to do that and the other half is like wow life is so interesting i am a spirit not a body and i want to be an enlightened being. neither of those sides of me is less me than the other. neither is a farce or anything but its fucking hard for those two sides of me to coexist. the only middle ground, which is probably like 1/3 of the time how i feel, is blah. neutral to absolutely everything.

and i think ive talked about this before but before the whole corona/quarantine thing i was at this extreme level of DONE with feeling isolated in my life, esp as a sahm. done with falling into the trap of believing being a mom was my whole identity (and its definitely a part of it, of course. but i think its unhealthy for moms to think its all we are) like i totally lost myself for a while. my daughters birth being traumatic and her having potential life long complications (and ‘potential’ meaning, her diagnosis is so complicated. theres never going to be a time where we get a real “all clear”. some kids have developed seizures again way down the road, especially at certain ages where kids go through a lot of development.) and then ofc just raising a child with all of that going on, plus normal toddler craziness, plus having a kid who is super hyper and smart and amazing but parenting after having a difficult relationship with your own mother is one of those things that is really hard and not talked about enough. i never feel like im doing enough. i never feel like she likes me.i know thats so stupid but i really am that insecure about my parenting, no matter how hard i try. i just want my child to love me and sometimes toddlers do things that make you feel like crap (ex ‘i dont want u mom i want daddy!’ and i can rationalize it, dad’s the exclusive parent. i’m just here all the time like the furniture. i get it.) and its just a big complicated thing with my emotions. not what i was trying to say tho i got off track.

anyway the isolation thing. so i had a plan. a plan!!! i have this one awesome long time friend, honestly my only friend outside of my husband who knows me like the good bad and ugly, has known me for a very long time, and has been there for me through some really tough shit. he’s like the brother i never had, truly. (i have a biological brother but we dont really talk.) so i talked to him about things i was going through and he’s also been going through a challenging time in his life and he told me he’d help me get out there. we were going to force me to learn to socialize and make friends in “real life” by putting me in those situations. we were going to go to some poetry club. a show downtown. like i was ready. then corona happened. and my already crawling out of my skin isolation got worse because hey we cant do anything now, not even see my one friend.

so yeah. i was fine in the beginning of all this because i figured, hey by may itll be over! then hey by june! then maybe 4th of july. which has become, my daughter is so excited about her birthday party in august and i dont even know if i can throw her one and i dont know how to deal with this or explain it to her.

i know this is major first world problems and im all over the place and i document this dumb shit because i hope one day i’ll be so far past it and be able to look back and think well wow i made it through 2020 but yeah idk

i think part of it is i’m turning 27 in two weeks and my saturn return thing is just getting so close and i’m starting to see the beginning of shit in my life crumbling underneath me. like i know what i gotta do. i have to put myself out there. i have to get out of my safety zone. and i have to use my gifts to help others not just sit here drowning in my self pity but obviously its hard to challenge yourself and put yourself out there, literally, during a pandemic.

and the last point which is just something that boggles my mind about myself that i dont understand. like i’m definitely depressed. i have very bad anxiety too. and even though i can be extremely self pitying and go into like a black hole of sadness, i still dont let myself do bad things. which is good, obviously. but its iike i’ve been recovered from self injury for probably about ten years but some days i am so deep in my shitty feelings or empty feelings that i just want to do it again but i cant. theres something in me that wont let me. and i guess im glad for that, obviously. i guess my life/universe/guardian angel is trying to force me to face shit for real and not just have shitty coping mechanisms but idk. like it was a bad outlet but idk. sometimes, just sometimes, i feel like it did more for me than just writing things out. which is bullshit because it did nothing for me except give me a bunch little permanent reminders of shitty times. but idk. that’s my brain for you. sometimes i want to just let it all go and be a mess in my feelings and not care if i’m ok but then my brain is like nope bitch you cant do that. youre not 17 anymore, get up.

and i know some people would read this (well no - no one would read all this lmao but in a theoretical sense) and think like, oh did you try therapy or oh maybe try meds and the thing is

therapy - i tried it. i liked the idea of it. bad fit with the therapist tho. didnt like being kicked out after 45 min (which i understand but bitch i need more than that to explain one problem) and it felt weird to be told by her, that she felt like i had a good handle on things. cause i dont really feel that way and i feel like she didnt have much to tell me in terms of how to idk fix myself besides journaling, which i’ll give her. it helps

meds: i i dont really want to go that route yet because my body is really sensitive to medication. like i dont even take bc or anything like that. however i think ive decided that since its super legal and obtainable i might try pot once we are able to move into our own place. so if anyone did actually read this far and have experience with that (esp w anxiety) please enlighten me. i had some samples of some cbd stuff and it was amazing for my anxiety but it’s way too expensive for me to use consistently.

this has been a very long shit post but i feel better so theres that.

5 notes · View notes

loycereiber · 6 years

Text

Divorce Can Make Good People Bad

Why is it that people who seemed to be fairly rational before divorce turn into complete paranoid, hyper-defensive maniacs once the separation and divorce process begins? Couples who promised to do this divorce thing respectfully suddenly turn into ferocious warriors, letting their mean-and-petty streak show through, especially when they get into the pit with their attorney.

Sure, some people are just jerks, but what makes otherwise good people behave so poorly? It turns out this “crazy” behavior is fairly predictable and normal in such circumstances. That’s not an excuse for it, but when you better understand what’s pushing your buttons so badly, you can finally begin to make healthier choices and address the feelings of overwhelm that are triggering such unseemly (read: king of the jerks) behavior.

Here are the panic-button pushing reasons that divorce makes us act so out of character:

Disappointment Over Unmet Expectations

When you said “I do” you did so with expectations about what marriage is all about. But maybe you never fully shared those expectations with the person you actually said your vows to. Many times we don’t articulate our expectations specifically because we assume everyone just knows this is how marriage is supposed to be. But, “everyone” may only be your family and the way they did things, or your closest friends with whom you have discussed this over and over. It never included your now soon-to-be-ex-spouse who (don’t forget) came into marriage with some unspoken expectations of their own. When our deeply held expectations (like “marriage is forever, no matter what”) are unmet, we often feel betrayed, making it easy to feel indignant and cast our ex as the enemy. We believe they let us down. But, if we’re honest, were they ever fully on page with us to begin with?

The big challenge of marriage is putting both partner’s expectations on the table and then working together to create a mutually agreed upon vision for how your marriage will actually work.

youtube

Fear of Change

During periods of immense and drastic change (such as divorce), your mild-mannered brain goes into survival mode, ready at a moment’s notice to fight or retreat, thanks to that reptilian brain you inherited from your ancient ancestors.

Whether is it your fear of losing status (social, financial, etc.), a sense of uncertainty about the future, a worry that you don’t belong anymore in your social circle, or just a feeling like this whole situation is so unfair—the problem-solving part of your brain can’t do its job until your panicked reptilian brain calms down.

Uncertainty and fear about how things will turn out take a steep toll on you mentally and physically. Stress from staying in an “I’m in danger” primal mindset can short-circuit your patience, your willingness to listen, and your ability to communicate effectively. Your health is also likely to take a dive as well, making you prone to sleep deprivation and low stamina at a time when you are taking on mountains of critically important paperwork, decisions, and details as part of the divorce. So, even if you want to make good choices, the stress response of facing so much uncertainty and change at once is sure to cause you at least some temporary loss of rational thought and behavior.

youtube

Feeling Powerless and Out of Control

In normal life, you are used to being competent and in charge, but now you are thrust into the unfamiliar, unsure of how to get things done right in the divorce process (and in the new life waiting after it). You are being forced to make important decisions immediately. You have to hire a high-priced expert to navigate you through the legal aspects. And hiring a lawyer kicks off what could be seen by the other as an attack; you have drawn up sides and are now ready for war.

Communication is out the window when you feel powerless and unable to fully control things that profoundly affect your life. You have to trust your attorney (who was likely a complete stranger to you before this situation) to lead the charge and make decisions that will affect your future (and your childrens’ future) for years to come. It all costs a fortune. Is it any wonder each side feels like they are being screwed?

youtube

A Sense of Entitlement

Splitting apart all of the property (and associated memories) the two of you acquired through your sweat, equity, and hard-earned money can feel like a spiteful business transaction. Each of you has a sense of ownership and “it wouldn’t have happened without my efforts” point of view. Your decisions right now are dominated by your emotions, not your logical problem-solving self.

If you have kids, there is likely an overwhelming sense of guilt and worry that this divorce experience might be damaging them. They may even think it is their fault that mommy and daddy are splitting up. The kids end up as pawns in a fight over what you and your ex believe you each deserve or never deserved. Each of you are in it to “get yours” in the name of fairness. But the ego battle waging between you both in the pursuit of “emotional justice” ends up feeling more like scrambling down an endless tunnel with no cheese at the end.

So, what’s a stressed out person to do in order to keep divorce-induced jerky behavior in check?

Take back your dignity. Get in touch with who you are when you are at your best. Be clear about what is important to you and why, and how you want to remember yourself when this is over. Now, behave your way into that outcome.

Assemble a good team to support you in this transition from married to single. Identify where you need more information, different perspectives, and validation that will get you through this in a way that lifts you up (versus pulling you down). Pick people who can support you in being your best. Fight the urge to surround yourself with people who will urge you to seek revenge, act petty, or take your ex to the cleaners. When you look in the mirror, you want the best version of you reflecting back as you move into your new future.

Listen, listen, listen. Communicate, communicate, communicate—with your children, with your ex-spouse, and with the experts you are relying on to help you make the best decisions based on your needs, wants and values. Don’t be afraid to acknowledge your role in how things are going. If you misstep and act like a jerk for a moment, own it, and then apologize and move on.

Remember your past successes. Take care of what is important to you, ask for help, and remember the times when you successfully dealt with challenging times in the past. What allowed you to be resilient then? How can that help you here and now? You’ve been through hard times before—you can handle this.

Dealing with a difficult ex certainly doesn’t make the divorce process any easier. But neither does being a difficult ex. So keep yourself in check. By understanding some of the hot buttons that you both are pushing in each other, then maybe you can pause, take a breath, drop the jerk behavior and make better choices.

Free Consultation with Divorce Lawyer in Utah

If you have a question about divorce law or if you need to start or defend against a divorce case in Utah call Ascent Law at (801) 676-5506. We will fight for you.

Ascent Law LLC8833 S. Redwood Road, Suite CWest Jordan, Utah 84088 United StatesTelephone: (801) 676-5506

Ascent Law LLC

4.9 stars – based on 67 reviews