#iam1stphorm💪🏽

[ileasfitlife]

Felt a little better today. Didn't lift as heavy as I wanted but I got my workout in💪🏽 #mytransphormation #phamily #iam1stphorm #1stphorm #legionofboom  #bethe1 #wedothework #duespaid #Fitfam #fitnessmotivation #workout #getfit #becomestronger #habits   #changeyourmindset #girlswholift #1stphormathletesearch #cvg #wearthedamnshorts #ttsl https://www.instagram.com/p/CVDmkP5gCB2/?utm_medium=tumblr

[max-fit]

Can you see why I've fallen head over heels for this brand. It really is love at first sight, these are true core values. A hand written note from #legionofboom feels good with my morning mail session. Thank you thank you thank you. Going to wear this for my shoot today. #iam1stphorm💪🏽 #iam1stphorm #1stphormathletesearch #1stphorm #duespaid #wedothework https://www.instagram.com/p/COvNIOussyk/?igshid=1fqomqyta44d1

[iamsamsonakaherbalhulk]

The amazingHERBALHULK Ps:3 #1stphormathletesearch #1stphormhq #1phormambassador #iam1stphorm💪🏽 https://www.instagram.com/p/CG5ziWUnd9t/?igshid=yesugypk97n8

[bootymasterflex]

“Competition lookin' for me, I was waitin' at the top. But ain't no competition, ain't no one in my position.” I want to thank everyone who supported me and kept my head on straight through this wild training program. I dropped from 165 to 153 in probably one of the hardest cuts I’ve ever done. I’d like to personally thank @thatbossladysara and @dr.gainzz and instagram less Shawn. Without you three I don’t think I would have had the courage to do this. Powerlifting is the most fun sport I’ve ever found, and I’ve done a LOT of sports. The people are so nice, and motivating because EVERYONE wants to see you hit that big number. Thank you @usapowerlifting and @usapowerlifting_pennsylvania for making my first USAPL meet so much fun. Can’t wait for NJ States! Meet number: 330 squat. 204 bench. 400 deadlift (almost got 429) #usaplpennstatechampionships #usaplpennsylvania #usapowerlifting #iam1stphorm💪🏽 #girlswholift #girlswithmuscle #weightlossjourney #weightlifting #strongwomen (at Temple University) https://www.instagram.com/p/B9O1dinnjQ3/?igshid=1gqno7s3f8xfy

[ileasfitlife]

Today's song got me 💪🏽 cleans and snatches to name a few for today's workout followed by a mile fast walk. I'm absolutely in love with my new @cvg_fitness #slasherleggings #jasonvoorhees #workoutclothes #slashermovies #halloween #mytransphormation #phamily #iam1stphorm #1stphorm #legionofboom  #bethe1 #wedothework #duespaid #Fitfam #fitnessmotivation #workout #getfit #becomestronger #habits   #changeyourmindset #girlswholift #1stphormathletesearch #cvg #ttsl https://www.instagram.com/p/CUvDX-Ug9K1/?utm_medium=tumblr