#iamkenyan

[thedivinebandit]

GENERATION ZII

GENERATION ZIIBroke, jobless, taxed, homeless, no wonder the streets keep calling.Smoke, fearless, facts, timeless, we’ll march again and keep coming. In the spirit of Wangarĩ, Mboya, Ouko, Njindo and others, we claim our birth right.We are not here to be the 4th liberation, we have got the final one in sight. You thought we got our heads stuck on our screens didn’t you?You missed us gaining…

[femifaronbi]

How Sensitive are You to Your Voice? Part 2 So, let's look at this question. Is Coffee Good for Singers or Not? There are certain foods and drinks you should avoid if you want to get the most out of your vocals. But what about coffee? Is good or bad for singers and vocal cords? Firstly, everyone reacts differently to stimulants and caffeine. So, if you know that drinking coffee doesn't affect your voice, then you are good. But if it does affect your voice, you might want to continue reading. Your vocal cords need water to stay hydrated. Water is also beneficial to improving the flexibility and efficiency of your vocal cords. Coffee works in the opposite way that water does and dehydrates your vocal cords. As the body needs water to lubricate the vocal cords, coffee decreases your body’s ability to absorb water, meaning your voice can sound hoarse. Coffee dehydrates the body – especially your vocal cords. With little moisture on the cords, this creates more tension between them which shortens your vocal range and limits your capabilities. The task of singing also becomes more difficult because your body has less moisture to lubricate the vocal cords. I know it might be hard for many of us to give up our coffee habits, so if you can’t quit, you should make sure to drink a lot of water with every cup to compensate for its dehydrating effect. Or better still, you might have to avoid it when you are preparing for your performance or rehearsals. I hope you find it helpful. Drop your questions or views or experience/s in the comment session. #diet #iamkenyan#tembeakenya#igerskenya #publicity254 #picoftheday #gainwithmchina#gainwithmugweru#gain withmukatiah #gainwithpaula #gainwithbundi#gainwithfenessengara #gainwithmtaaraw #gainwithxtiandela #gainwithspikes #gainwithtwigz #gainwithkapienga #iamnairobian #igers #gainwithkamenace #gains#gaintrick #gainwithmjke #gainwithlarrymemes #gainwithpolasha #gainwithkenyanoxygen #gainwiththy #gainwithpozzie #gainwiththeepluto #travelgram https://www.instagram.com/p/CSwn_dTMsZk/?utm_medium=tumblr

[wibkenya]

Give back to your community Building brand awareness in your local community is a great way to attract new business. Consider sponsorship or participating in a community event to raise your business profile. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #iamnairobian #gainwithmtaaraw #nairobitrendingteens #gainpost #gainwiththeeben #utawezana #tembeakenya #gains #254fashion #gainwithspikes #gainwiththeepluto #gainwithmchina #gainwithnairobian #igers #iamkenyan #nairobikenya #254 #gainwithnairobifinnestniccur #gainwithmugweru #igerskenya #gainfollowers #publicity254 #gainwithpaula #gainwithkenyanoxygen #gainwithxtiandela #gainwithbundi #ignairobi #igkenya💯 #gaintrick #gainwithdjkirimino https://www.instagram.com/p/CDnKeFPAXaz/?igshid=1536hweuomxjm

[swaytrendz-blog]

Air Force bandana customs Sizes 38-45 Dm @kicksbyswaytrendz ⚡ 🛍 🛍 🛍 🛍 #style #fortheculturelooks#iamnairobian #iamkenyan #vscokenya #gainwithmchina #gainwithbundi #gainwithcarlz#kenyafashion #tembea #igerskenya #igersnairobi#gainwithtarjandspliff#fashionguru #swaytrendz #igkenya #dresstokill #style #gainposts #gaintrain#iamnairobian #iamkenyan #vscokenya #gainwithmchina #gainwithbundi #gainwithcarlz#kenyafashion#gainwithxtiandela #tembea #igerskenya #nairobikenya #nairobian #ignairobi #254fashion#publicity254#vscokenya#nikonkenya#homeofportraits#gainwithmugweruandwest https://www.instagram.com/p/CBWGtnLFr-B/?igshid=g7a9as6djwmt

[shoskidgal]

When you love yourself, you attract better. You let others know that you deserve the best by treating yourself well. Everything starts with how you feel about yourself. Feel worthy. Feel valuable. Feel special. Feel deserving of receiving the best. It will happen for you. . . . . . #iamnairobian #gainwithmtaaraw #nairobitrendingteens #gainpost #gainwiththeeben #utawezana #tembeakenya #gains #254fashion #gainwithspikes #gainwiththeepluto #gainwithmchina #gainwithnairobian #igers #iamkenyan #nairobikenya #254 #gainwithnairobifinnestniccur #gainwithmugweru #igerskenya #gainfollowers #publicity254 #gainwithpaula #gainwithkenyanoxygen #gainwithxtiandela #gainwithbundi #ignairobi #igkenya💯 #gaintrick #gainwithdjkirimino via @hashtagexpert https://www.instagram.com/p/B_edRg4gU3A/?igshid=12r02dgibhuh2

[kobbisoven]

The thing about football - the important thing about football - is that it is not just about football. #nairobikenya🇰🇪 #igkenya #ignairobi#footballmatch #footballfan #footballer #iamkenyan#cakedesigns #desserttable#cakedecorators #lovecakes #cakeoftheday🍰 #cakelovers https://www.instagram.com/p/B_MUxarAHlw/?igshid=1b9x2q6tkd6v

[manumuinde]

We are Kenyans, when breaking the records and making history. Congratulations to our athletes and congratulations all Kenyans. #theyarekenyans #IamKenyan #wearekenyans #Kenyan https://www.instagram.com/p/B3kf7xqFjfE/?igshid=1pg8wj1em3clo

[letoyajohnstone]

IN MY WHOLE LIFE I HAVE PRAYED TO GOD AND WORSHIPPED HIM . I HAVE ASKED FOR THINGS AND HE PROVIDED. I SHOULDN'T HAVE BUT THERE ARE ALSO DAYS I QUESTIONED HIS EXISTENCE. BUT AFTER THE REALISTIC BLESSINGS FOR MY SISTER KAMBUA , I STAND HERE CORRECTED MY JEHOVAH. I WILL NEVER QUESTION YOUR WAYS FOR ME . MAY YOUR NAME BE LIFTED . I REJOICE IN HIS GLORY .! Xo Xo Toy Toy baby - Kill it with love #letoyajohnstone ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️Reposted from @kambuamuziki - "Maybe we're only standing because we're under a reign of grace. Maybe we're only standing because grace is the actual air we breathe"- Ann Voskamp . . #2019 #restandrestoration #grace #Iamkenyan🇰🇪 #chubbycheeks #sleepinmyeyes #bumping 🤰🏾 . . Styling @brianbabu & @ianthesketch (👗@misskerre ) - #regrann (at Somewhere in Africa) https://www.instagram.com/p/ByfPCUSABOiSxS266IDi1vVpF2mb0BA8xtFgi80/?igshid=g6l7ljbgu30u

[andy254kenya]

Faitht doesn't cave in, it holds on and is not deterred by prevailing conditions and circumstances.faith presses on, trusting God to what only he is able to do! #iamkenyan #beautifull #photoshoot

[havilahcrowns]

The Phases of Wig Design. Oh What a Joy to see Final results, I enjoy making this Wig for many reasons.. Will share later. But I’m so blessed 🙌. More Wig orders going out today. 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wig name is Lady Nicole (2nd best seller) __________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To get a custom frontal/closure unit made To purchase our virgin or raw hair DM us or call/WhatsApp +254739093380 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————— . . . . . . .#meltlaced #custommadewigs #lacetinting #closurewig #lacecustomization #frontalsewin #vriginhairnairobi #nairobikenya #mombasa #kisumu #karenkenya #kilimani #muthaiga #lavington #wilsonairport #kfckenya #nyayostadium #wiglover #naturalwigs #kinshasa #tanzanite #frontalwigs #customade #handmadewigs #bleachedknots #naturalhairline #iamkenyan #nairobian #namibian #southafrica🇿🇦 (at Nairobi, Kenya) https://www.instagram.com/p/B0FfqYLnfje/?igshid=12t60fudbtyk3

[thedivinebandit]

AUGUST ALL SINNERS

Puffed paths pass through a rich man’s gut.Starved stars strut in poetic poverty and sass.Ni ngori kwa head man anayefanya kazi kupata head rest.But the chief point remains the existence of a cozy nest.May we borrow in unity but pay individual taxes.Piecing together redials of liberty from missed texts.Figurative language becoming reality to fit in boxes.Ticks for the win as they suck through our…

[femifaronbi]

Singers, how Sensitive are you to your Voice? I checked the Oxford Dictionary and it defines sensitivity as follows: The quality of being sensitive. The degree of response of an instrument to a change in an input signal. So, with these two definitions, we can clearly see that sensitivity is key to our VOCAL INSTRUMENT, the health of our voices and the success of our performances as Singers. As Singers, we need to be super sensitivity to the signal our voices give us. Sometimes, our diet- what we eat or drink can be detrimental to our voices and performance if care is not taken. I’m sure you’ve heard it said before that “you are what you eat,” but as a vocalist, you sing what you eat, too! There are certain foods to avoid before singing, ones that seem to have negative impact on singer’s voice more than others, including dairy, spicy, nuts, foods, fried foods, and anything particularly fatty. Not only can they increase phlegm in your throat, but they can also cause vocal cord inflammation. As I close, please, be sensitive to those uncomfortable signals in your voice whenever you eat or drink anything in particular that affects the quality of your voice or the way sound. To be continued. I train, coach and help Singers discover the hidden treasure in their voices thereby maximising their vocal potential. To sign up for my Online Vocal Training Programme, send a message through the link below👇👇📥📩 http://bit.ly/singingexercisesandprinciplewithfemifaronbi #diet #iamkenyan#tembeakenya#igerskenya #publicity254 #picoftheday #gainwithmchina#gainwithmugweru#gain withmukatiah #gainwithpaula #gainwithbundi#gainwithfenessengara #gainwithmtaaraw #gainwithxtiandela #gainwithspikes #gainwithtwigz #gainwithkapienga #iamnairobian #igers #gainwithkamenace #gains#gaintrick #gainwithmjke #gainwithlarrymemes #gainwithpolasha #gainwithkenyanoxygen #gainwiththy #gainwithpozzie #gainwiththeepluto #travelgram https://www.instagram.com/p/CSt4VrUsUnb/?utm_medium=tumblr

[wibkenya]

Joining a local women’s business organization enters you into a group that is dedicated to helping business owners and professionals grow in a number of ways. Take a look at some of the rationale provided by WIB located across the country, who highlight specific advantages of becoming a member. JOIN US FOR MORE 0751900900 . . . . . #amnairobian #fashion254 #ignairobi #nairobi #gainwithwestandmugweru #gainwithspikes #gainwithdjkirimino #gainwithfinessengara #gainwithpokotniccur #iamkenyan #gainwithnairobian #gainwithmugweru #tembeakenya #gainwithkenyanoxygen #gainwithpaula #igkenya💯 #gaintrick #ignairobians #gainwithghostie #gainwiththeepluto #igers #publicity254 #gainwithxtiandela #gainwithbundi #iamnairobian #gainwithmtaaraw #gainwithmchina #254fashion #gainwithcarlz #10over10 via @hashtagexpert https://www.instagram.com/p/CAQbYQJA2tz/?igshid=1cq3m3cse4y4b

[swaytrendz-blog]

Vapourmax plus sizes 40-45 Quality is our priority Dm us @kicksbyswaytrendz * * * * * * 🛍 🛍 #style #fortheculturelooks#iamnairobian #iamkenyan #vscokenya #gainwithmchina #gainwithbundi #gainwithcarlz#kenyafashion #tembea #igerskenya #igersnairobi#gainwithtarjandspliff#fashionguru #swaytrendz #igkenya #dresstokill #style #gainposts #gaintrain#iamnairobian #iamkenyan #vscokenya #gainwithmchina #gainwithbundi #gainwithcarlz#kenyafashion#gainwithxtiandela #tembea #igerskenya #nairobikenya #nairobian #ignairobi #254fashion#publicity254#vscokenya#nikonkenya#homeofportraits#gainwithmugweruandwest#machakoswhitehouse https://www.instagram.com/p/B_7h_xIlOkJ/?igshid=8apdw7hrx3mt

[vusinelani-blog]

The Maasai tribe is the most authentic ethnic tribe of Kenya. The Maasai tribe is a unique and popular tribe due to their long preserved culture... #iamkenyan🇰🇪 #iamanafrican #iamsouthafrican🇿🇦#iamazania (at Cape Town, Western Cape)

[kobbisoven]

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A post shared by kobbis oven (@kobbis_)

despite everything we are kenyans and proud of it #kenya❤️ #mymotherland #mamaafrica #traditional #heritage #kenyacakes #kenyabakers #kenyanchef #iamkenyan🇰🇪 #cakelove https://www.instagram.com/p/B9VrOY5ApaX/?igshid=rtm2evgqe9b4