#icalilift

[calilift-blog]

IF YOU RUN OR JOG...DO THIS. When we walk or run our hips naturally ROTATE. They do not stay straight. So why only train them in a straight position? Find a hip exercise that allows you to work your hip rotation. It's essential to building functional "real life" stength. It's easy to accomplish on The Cali Lift. Actually the exercise itself isn't easy, it's harder than it looks. But adding hip rotation to your workout is no problem with The Cali Lift. Next time you use your Cali Lift give this a try. You'll definitely feel it, and you'll love it. #icalilift #calilift #run #runner #marathons #marathon #marathontraining #usatf #sprints #sprinter #runfast #ncaatrackandfield #trackandfield #athletics #functional #iaaf #100m #200m #400m #hurldes #hurdler #longjump #highjump #polevault #fitfam #fitspo #fitness #exercise

[calilift-blog]

❤️Pre Valentines Day ❤️SALE on The Cali Lift Glute Developer Starter Package. 1 x Cali Lift unit plus belt and 12 bands. 60-day 100% money back guarantee. For Valentine's Day you can give her 🌷AND 🍑!! You can do your hip thrusts at home!! 😉#calilift #icalilift #bikinicompetitor #npcbikinicompetitor #npcbikini #ifbbbikini #bikinicompetitor #ifbbbikinicompetitor #npc #ifbb #hipthrust #hipthrusts #glutebridges #bootygainz #bootybuilding #bootygoals #glutes #gluteusmaximus #stronghips #sprints #trackandfield #stronghips

[calilift-blog]

3X Olympic Sprinter, Tahesia Harrigan-Scott, putting in the extra work!! 💪It's how the best become the best! Repost from @tahesia_harrigan_scott using @RepostRegramApp - Saturday work!!! I love my #icalilift... Invest in yourself!!! You wouldn't regret it. Use tahesia50 and get a discount when you purchase. @trufitathletics @thecalilift_glute_developer #trufitathletics #tahesiaharriganscott #caliliftglutedeveloper #stronghipsandglutes #trackandfield #tracknation #sprinter #blessed #motivated @thebvioc #fit #fitness #myyear#glutes #stronghips #runfast #sprints

[calilift-blog]

Ashley working her entire gluteus maximus but concentrating on the lower fibers by working hip external rotation while at the SAME TIME doing hip extension with a good amount of tension. She has one band around her knee but 7 bands on each side. DO THIS EXERCISE!! When done properly you will definitely feel it in your lower glute, guaranteed!!! IT KILLS!! #icalilift #calilift #glutes #gluteos #hipthrust #hipthrusts #ifbb #ifbbbikini #npcbikini #wbff #bikinicompetitor #gluteusmaximus #physicaltherapy #sportsmedicine #bootygainz #bootybuilding #sprinter #fitfam #fitspo

[calilift-blog]

There are Cali Lifts building strong hips and shapely glutes on 5 continents. Total shipping weight is under 30lbs. We just charge actual shipping cost, with no additional handling charges. International customers contact us at StrongHips@CaliLift.com for specific information for your country. #icalilift #calilift #fisio #fisioterapia #glutes #glúteos #gluteos #ifbbbikini #ifbbbikinipro #ifbbfigure #wbff #fitnesscompetitor #trackandfield #iaafworldchampionships #iaaf

[calilift-blog]

Get your beach body AT the beach 🌅 What to do between Cali Lift demos in Miami? Go to Miami Beach of course and do a little more glute work!! Can never look too good in a bikini 👙 And the weather was perfect!! #calilift #icalilift #caliliftglutedeveloper #hipthrust #miamibeach #southbeach #glutes #gluteos #bikini #beach #fitnessmodel #beachbody #bootygainz #bootygains #bootybuilding #beach #fitfam #fitspo #glutebridge #gluteusmaximus

[calilift-blog]

Always love hearing from Cali Lift owners. And if anyone on the planet knows gym equipment it's @cheech1965 . Thanks for the comment! Enjoy your Cali Lift for the next 20+ years 💪😀 #calilift #icalilift #cycling #fitfam #fitspo #stronghipsgreatlife #appreciative #grateful

[calilift-blog]

🍑We will be having Cali Lift demos at @jea.jung 's internationally acclaimed and Conde Nast 5 star ⭐️⭐️⭐️⭐ rated City Athletic Club in Las Vegas 🎰 . We could not be happier to be in such an amazing facility, without a doubt one of the top gyms in the world. ---------------------- We will have 6 Cali Lifts available for anyone to try. The dates will be Thursday the 15th of September through Saturday the 17th. We are not sure of exact times yet. We will post all information on Instagram as we finalize everything. If you have any questions please contact us. We will also have a couple Cali Lifts at the Orleans hotel where we're staying. When we're not at City Athletic Club we'll be at the Orleans. If you want to try the Cali Lift at the hotel, let us know and we'll figure out a way. ------------------- IMPORTANT NOTE: City Athletic Club will be VERY busy during the Olympia. We will have an area for the general public to try the Cali Lifts, but the gym area is ONLY for members and invited guests. @cityathleticclub #lasvegas #olympiallc #mrolympia #bodybuilding #hipthrust #bootybuilding #bootygainz #ifbb #ifbbbikini #ifbbbodybuilder #ifbbpro #ifbbproleague #ifbbfitness #muscleandfitness #thecalilift #icalilift #calilift #gym #fitfam #fitspo

[calilift-blog]

The Cali Lift has been used at Sinai Samaritan hospital in the Physical Therapy department with a variety of patients including those with hip replacements and pelvic floor issues. While we are certainly happy that the Cali Lift can help you build shapely glutes, and improve sports peformance, we are more pleased by its ability to help all levels of people build hip strength without taxing the knees and lower back. Strong, stable, healthy hips are a must for leading an active life. The bands, adjustable belt and variable platform make it adaptable to almost anyone from grandmas recovering from hip surgery to professional football players. And it only weighs 22lbs so it is easily moved and sets up quickly. Please see our physical therapy related videos by physical therapist, Kathy Howell, on our web page: CaliLift.Com #physicaltherapy #physicaltherapist #sportstraining #exercisephysiology #kinesiology #hipthrust #hipthrusts #ifbbbikini #glutes #gluteusmaximus #gluteusmedius #trackandfield #nsca #acsm #sprinter #longjump #combinetraining #hipreplacement #icalilift

[calilift-blog]

Strong Hips and Shapely Glutes 🍑💪🍑💪🍑💪Today is a big day. After lots of napkin drawings, prototypes, testing of every nut, bolt and band, meeting with physical therapists, trainers of professional athletes, engineers, manufacturers, investors and even a Phd in physics PLUS patent attorneys and lots of help from many great people who strapped themselves in and felt their glutes work like they never had before...the first manufactured batch of Cali Lift Glute Developers are finished and due for delivery tomorrow. IMMEDIATELY units will be shipped to customers in 5 different continents in the next couple days ✈️🌍. Hoping that finishing on July 20th, the Independence day for #Colombia 🇨🇴 is a good sign for a product named after its city of hard working, stunningly beautiful, hospitable, strong and fun-loving people: #CaliColombia. Forever grateful for the time I spent in that wonderful city. I hope to be back soon. I miss my cholados, bandeja paisa, salsa💃🏽 y un poco de aguardiente 😊 #icalilift #gluteos #glutes #hipthrust #hipthrusts #exercise #ejercicio #trackandfield #fitfam #fitspo #nasm #nsca #physicaltherapy #hipstrength #runfast #corestrength #gluteusmaximus #gluteusmedius

[calilift-blog]

Physical Therapist, Kathy Howell, teaching the marching exercise using the Cali Lift to improve the deep/lower abdominals and gluteus maximus/minimus function. For more videos visit CaliLift.Com #icalilift #physicaltherapy #cfmt #abpts #apta #physicaltherapist #acsm #nsca #cscs #fisioterapia #mobilitywod #mobility #fitfam #fitspo #gluteusmaximus #gluteusmedius #pelvicfloor #transverseabdominus #strengthtraining #rehabilitation

[calilift-blog]

Tuquoise has made it to the Semi Finals of the USATF Olympic Trials in the 400m hurdles. Wishing her the best of luck today. #hardwork #faith #determination Notice her explosive start when she uses the Cali Lift in this video. #explode It will definitely help her out of the blocks and finish strong. #icalilift #trackandfield #sprint #sprinter #hurdles #hurdler #400m #400mhurdles #400meters #longjump #triplejump #roadtorio

[calilift-blog]

HIP DISTRACTION (posterior inferior glide) Physical Therapist, Kathy Howell, PT OCS CFMT from Bodies In Motion explaining how to do hip distractions using the Cali Lift. Hip distraction can be beneficial for people with hip pain including arthritis as well as patients with back pain. You don't need anything additional. The included belt is simply used without the bands. Now a atient can do self administered hip distractions at home quickly and efficiently. PLEASE discuss proper technique with your physical therapist for your specific needs. The Cali Lift is truly an all in one HIP HEALTH device. #icalilift #physicaltherapy #physicaltherapist #physicaltherapistassistant #arthritis #hippain #hipreplacement #hipsurgery #hiphealth #jointpain #mobility #mobilitywod #APTA #americanphysicaltherapyassociation