#idarolf

[holdingpractise-blog]

“strength that has effort in it is not what you need. you need the strength that is the result of ease.”

[artisticvegan]

Join us for a 5 week getaway to Jalisco, Mexico 🇲🇽 to immerse yourself in the Gravity Body Academy @gravitybodyacademy hands on basic training course this September! . . . ✨5-Week Immersive Training ✨Get and Give the SI 10-Series ✨Unlimited Access to our online courses ✨Free Shared Housing ✨1 on 1 time with Gerald and Christa Clark ✨Group Yoga led by me 💃 ✨Meals from #artisticvegan ✨Community Experience ✨Certification upon completion of testing . . . ################################ Unase a nosotros para una escapada de 5 semanas a Jalisco, Mexico, para sumergirse en la Academia Estructural de Cuerpo de Gravedad en el Curso de Capacitacion Basica! . . . ✨Capacitacion inmersiva de 5 semanas ✨Obtenga y Ofrezca la SI 10 Series ✨Acceso ilimitado a la escuela en linea ✨Disfrute de una vivienda compartida sin costo alguna ✨Tiempo con Gerald y Christa Clark ✨Grupo de Yoga ✨Comidas de #artisticvegan ✨Experiencia communitaria ✨Certificacion al finalizer las pruebas . . . . . #structuralintegration #si #10series #rolf #idarolf #rolfing #gravitybodyacademy #gba #yoga #yogateachers #findyourline #training #therolfmethodofstructuralintegration #holistichealth #holisticpractitioner #veganyogi #vegansuperpowers #retreat #getaway #mexico https://www.instagram.com/p/Bz6sctljkU9/?igshid=cto5vsnzvoo2

[heavyelbowbodywork]

I made it! 🙌🏿#Number1BestStructuralIntegrationInDenver #HeavyElbowBodywork #scheduletoday #idarolf #structuralintegration #10Sessionwork #SoftTissueHygienist (at Heavy Elbow BodyWork)

[davidgellineau]

@dgyoga always says “ when practising yoga postures and movements, use the whole, the entire body, from the soles of your feet all the way to the top/crown of your head.......Yoga Anatomy done! “✅ #practice #bodyintelligence #bodyawareness #mindbodyconnection 🤸🏿‍♀️🧘🏿‍♂️🧘🏽‍♀️🤸🏿‍♀️🤸🏿‍♀️🐶🐘🙏🏾. .. .. . . .. .. .. .. .. .. .. . . . . . . . . . . . . . . . . . #dontwastemytime .. .. .. .. .. .. .. .. .. .. .. .. .. .. #byc #beachyogacentre #beachyoga #mysore #ashtangayoga #yogaforlife #yogaforeverybody #vinyasakrama #yoga #torontoyoga #toronto #torontobeaches #beachestoronto #the6ix #8limbsofyoga #idarolf (at Beach Yoga Center)

[lasportsacupuncture]

"Where you think it is, it ain't." - Ida Rolf I had a patient yesterday with pain in the area of her quadratus lumborum (QL) muscle (right top). Through testing, it became apparent that her QL was overworking for her piriformis (bottom right), which her brain couldn't figure out how to activate properly. In pain, the spot with the pain is often not the spot with the problem. On the left is the Xiao Yang channel of Chinese medicine; we can see how the muscles are connected both by function and by connective tissue. I love combining Chinese medicine and NeuroKinetic Therapy. . . . #pain #tcm #body #itsallconnected #nkt #neurokinetictherapy #ql #piriformis #idarolf #biotensegrity #xiaoyang #gallbladder #backpain #whereyouthinkitisitaint #tcmnerd #bodynerd (at L.A. Sports Acupuncture)

[bartleybodyintegration]

#abdomen #bartleybodyintegration #structuralintegration #holistic #idarolf

[artisticvegan]

Taking time for some sunshine and prana to fill my cup so it may overflow. My husband and I are hosting an event starting next week and we have students, friends and fam arriving as early as tomorrow. You can learn more at gravitybodyacademy.com if curious. 💜 There is still time... 🤗 I thought I would advertise this more but poof here it is! 💖 We are running around finishing last details and super excited!! Wish us luck! . . . . . . #sunshinebreak #sunshinelover #sunshine #prana #breathe #breathoffire #kundaliniyoga #kundalini #event #structuralintegration #rolfing #rolfmethod #idarolf #gravitybodyacademy #gba #geraldclark #christaclark #artisticvegan #eventplanning #event #taketimeforyou #fillyourcup #veganlife https://www.instagram.com/p/BuXnXUOD5BW/?utm_source=ig_tumblr_share&igshid=199v831hc5k7r

[tigerrealfitt-blog]

STUDYING THE MUSCLES , JOINT MOVEMENTS , AND THE POWER OF HEALING WITH TOUCH #idarolf #inspiretheworld #inspirationalquotes #motivationalquotes #massagetherapy #massage #mayfieldcollege #konnectedmagazine #konnectedmodels @preview_models @thekonnected @tigerde #lamodels #fashionmodel #collegelife #futuremassagetherapist #healing #energy #energywork #massagetable #california #fitnessfashionmotivation #gymmotivation #flexing #dream #scrubs #planetfitness @planetfitness @mayfieldcollege (at La Quinta, California) https://www.instagram.com/p/Bs9CmPBlhcT/?utm_source=ig_tumblr_share&igshid=12tzc7l1s7pdr

[artisticvegan]

Hi sweet foodie Fam!! 💚💚💚 I hope you are having a great weekend. This weeks video shares a week in Mexico at Gravity Body Academy and some of the good eats. The recipe this week is a Creamy Tomato Soup, so luscious. It went quick! Recipe at artisticvegan.com and video on YouTube + FaceBook. 🤗 . . . . . . #artisticvegan #soup #sopa #tomatosoup #tomato #creamytomatosoup #creamysoup #vegansoup #vegano #vegan #vegansofig #plantbased #healthyfood #healthyfoodshare #gravitybodyacademy #gba #geraldclark #christaclark #veganlifestyle #structuralintegration #rolf #idarolf https://www.instagram.com/p/BvFyZOLD0NY/?utm_source=ig_tumblr_share&igshid=rwuf5yizhjs1