#im only diagnosed with one but. theres overlaps in burnouts and masking and having trouble with your mouth being able to keep up with your
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people: why are you so tense?
me: bc if im going to perform quickly and efficiently and be able to respond to surprise interactions and questions, i need to be ready or else it'll take me some time to adjust and people are not forgiving of me taking my time
people: just relax, nothing's even happening. it's easy. it's not that deep...
me: ok. ill try.
(later)
people: oh hey what do you think about xyz and what should i do with it?
me *relaxed and cooking very slowly*: um... i think that... it could be a good...um. a good...i'm trying to remember the word... sorry its not. it's like a possible... an. option. it's a good option.. hold on... where's the knives and what ingredients should i use... um. (ok relax just stop and think and breathe) *exhales to stay relaxed and release tension*
people: why are you so fucking slow! its so annoying talking to you and it's always sigh sigh sigh! that's all i hear from you. are you dense? are you like autistic or something? what -- do you think i'm the one being annoying?!
#autism#adhd#audhd#im only diagnosed with one but. theres overlaps in burnouts and masking and having trouble with your mouth being able to keep up with your#brain or vice versa#can focus on my one task and thats it. any other stimuli im thrown off#which is so. frustrating. i have things to do and im struggling enough without people hating me for it#THE VERY PEOPLE WHO START OUT CRITICISING what i do in order to keep up and seem SOMEWHAT 'normal'#and saying to relax ! just do your best! jeez stop being so hard on yourself!#um..... i wouldn't give myself stomach pain from the tension in order to stay focused for eight hours straight if it were up to me#now though#ofc i just. stopped. bc i decided to prioritize my health and self esteem amd say idc ill live with the consequences. but that doesn't make#it painless to finally decide to trust people who encourage you who turn around and hate you for doing what IS Your Best
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