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angiemon-podcast · 1 year
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https://open.spotify.com/episode/4dSby5p9YVv96xRqzbkS9E?si=UqfDn5HyQyq3XA-17iMyBA Secretos Del Corazón Presenta:
Secretos Del Corazón Presenta:
"Amor Propio" La historia de Norma la joven estudiante, buscaba el amor en su andar, anhelando a alguien encontrar, que le hiciera el corazón palpitar. Creyó que su felicidad dependía de otro ser, pero en su búsqueda se dio cuenta, que era así misma a quien debía querer. Con el tiempo Norma comprendió que la clave estaba en su interior, en aceptarse tal y cómo era, en amarse sin temor. Encontró la fuerza y se hizo dueña de su destino, y en lugar de buscar afuera, encontró su amor más genuino. Así, Norma descubrió que el verdadero amor, no es aquel que llega de afuera, sino aquel que nace en el corazón. Hoy ella camina con la frente en alto, sabedora de su propio valor, y su amor propio es su mayor tesoro. https://pin.it/2fzhYRC
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ipositive-concept · 1 year
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The Benefits of Living Intelligently
Check out my podcast, Ezekiel Danok iPodCast, on Spotify for Podcasters: https://anchor.fm/ezekiel-danok
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sammysnaughtygirl · 4 years
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blendcredible-blog · 5 years
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#BLENDCREDIBLE #STEPPARENTS #stepfamilies #blendedfamilies #bonusfamilies #stepdads #stepmoms #bonusmom #bonusdad #stepdadsrock #stepmomsrock #remembering #empathy #kindness #awareness #stepchildren #family #lessons #appreciation #ipodcast #podcastaddict #theallnewblendcrediblepodcast https://www.instagram.com/p/B3CxvYcJ7Fr/?igshid=166j0l0dm0wx0
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asiabizstories · 6 years
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The latest addition to the studio, speaks for itself so now everyone knows and no more interruptions. 🎧🎙 #podcast #podcastlife #podcastawards #podcastcreatif #podcastcristao #podcastday #podcastfi #podcastfolge #podcastgermany #podcasthard #podcasthosts #podcastivm #ipodcast #podcastlovers #podcastnation #podcastproducer #podcastqueens #podcastreview #podcastrecommendation #applepodcasts #podcasttime #podcasttuesday #podcastupfront #podcastvibes #podcastwednesday #podcastwomen #podcasty #podcast101 #1podcast #podcast4life https://www.instagram.com/p/BulJjzVDgX6/?utm_source=ig_tumblr_share&igshid=1dua7w8ppg9oq
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easdarm · 4 years
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The Meditations of Marcus Aurelius. The Harvard Classics.  1909–14. Part V
In the morning when thou risest unwillingly, let this thought be present—I am rising to the work of a human being. Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world? Or have I been made for this, to lie in the bedclothes and keep myself warm?—But this is more pleasant.—Dost thou exist then to take thy pleasure, and not at all for action or exertion? Dost thou not see the little plants, the little birds, the ants, the spiders, the bees working together to put in order their several parts of the universe? And art thou unwilling to do the work of a human being, and dost thou not make haste to do that which is according to thy nature?—But it is necessary to take rest also.—It is necessary: however nature has fixed bounds to this too: she has fixed bounds both to eating and drinking, and yet thou goest beyond these bounds, beyond what is sufficient; yet in thy acts it is not so, but thou stoppest short of what thou canst do. So thou lovest not thyself, for if thou didst, thou wouldst love thy nature and her will. But those who love their several arts exhaust themselves in working at them unwashed and without food; but thou valuest thy own nature less than the turner values the turning art, or the dancer the dancing art, or the lover of money values his money, or the vainglorious man his little glory. And such men, when they have a violent affection to a thing, choose neither to eat nor to sleep rather than to perfect the things which they care for. But are the acts which concern society more vile in thy eyes and less worthy of thy labour?
How easy it is to repel and to wipe away every impression which is troublesome or unsuitable, and immediately to be in all tranquillity.
Judge every word and deed which are according to nature to be fit for thee, and be not diverted by the blame which follows from any people, nor by their words, but if a thing is good to be done or said, do not consider it unworthy of thee. For those persons have their peculiar leading principle and follow their peculiar movement; which things do not thou regard, but go straight on, following thy own nature and the common nature; and the way of both is one.
I go through the things which happen according to nature until I shall fall and rest, breathing out my breath into that element out of which I daily draw it in, and falling upon that earth out of which my father collected the seed, and my mother the blood, and my nurse the milk; out of which during so many years I have been supplied with food and drink; which bears me when I tread on it and abuse it for so many purposes.
Thou sayest, men cannot admire the sharpness of thy wits.—Be it so; but there are many other things of which thou canst not say, I am not formed for them by nature. Show those qualities then which are altogether in thy power: sincerity, gravity, endurance of labour, aversion to pleasure, contentment with thy portion and with few things, benevolence, frankness, no love of superfluity, freedom from trifling magnanimity. Dost thou not see how many qualities thou art immediately able to exhibit, in which there is no excuse of natural incapacity and unfitness, and yet thou still remainest voluntarily below the mark? or art thou compelled through being defectively furnished by nature to murmur, and to be stingy, and to flatter, and to find fault with thy poor body, and to try to please men, and to make great display, and to be restless in thy mind? No, by the gods: but thou mightest have been delivered from these things long ago. Only if in truth thou canst be charged with being rather slow and dull of comprehension, thou must exert thyself about this also, not neglecting it nor yet taking pleasure in thy dullness.
One man, when he has done a service to another, is ready to set it down to his account as a favour conferred. Another is not ready to do this, but still in his own mind he thinks of the man as his debtor, and he knows what he has done. A third in a manner does not even know what he has done, but he is like a vine which has produced grapes, and seeks for nothing more after it has once produced its proper fruit. As a horse when he has run, a dog when he has tracked the game, a bee when it has made the honey, so a man when he has done a good act, does not call out for others to come and see, but he goes on to another act, as a vine goes on to produce again the grapes in season.—Must a man then be one of these, who in a manner act thus without observing it?—Yes.—But this very thing is necessary, the observation of what a man is doing; for it may be said, it is characteristic of the social animal to perceive that he is working in a social manner, and indeed to wish that his social partner also should perceive it.—It is true what thou sayest, but thou dost not rightly understand what is now said; and for this reason thou wilt become one of those of whom I spoke before, for even they are misled by a certain show of reason. But if thou wilt choose to understand the meaning of what is said, do not fear that for this reason thou wilt omit any social act.
A prayer of the Athenians: Rain, rain, O dear Zeus, down on the plowed fields of the Athenians and on the plains.—In truth we ought not to pray at all, or we ought to pray in this simple and noble fashion.
Just as we must understand when it is said, That Æsculapius prescribed to this man horse-exercise, or bathing in cold water, or going without shoes, so we must understand it when it is said, That the nature of the universe prescribed to this man disease or mutilation or loss or anything else of the kind. For in the first case prescribed means something like this: he prescribed this for this man as a thing adapted to procure health; and in the second case it means, That which happens to [or suits] every man is fixed in a manner for him suitably to his destiny. For this is what we mean when we say that things are suitable to us, as the workmen say of squared stones in walls or the pyramids, that they are suitable, when they fit them to one another in some kind of connection. For there is altogether one fitness [harmony]. And as the universe is made up out of all bodies to be such a body as it is, so out of all existing causes necessity [destiny] is made up to be such a cause as it is. And even those who are completely ignorant understand what I mean, for they say, It [necessity, destiny] brought this to such a person.—This then was brought and this was prescribed to him. Let us then receive these things, as well as those which Æsculapius prescribes. Many, as a matter of course, even among his prescriptions, are disagreeable, but we accept them in the hope of health. Let the perfecting and accomplishment of the things, which the common nature judges to be good, be judged by thee to be of the same kind as thy health. And so accept everything which happens, even if it seem disagreeable, because it leads to this, to the health of the universe and to the prosperity and felicity of Zeus [the universe]. For he would not have brought on any man what he has brought, if it were not useful for the whole. Neither does the nature of anything, whatever it may be, cause anything which is not suitable to that which is directed by it. For two reasons, then, it is right to be content with that which happens to thee; the one, because it was done for thee and prescribed for thee, and in a manner had reference to thee, originally from the most ancient causes spun with thy destiny; and the other, because even that which comes severally to every man is to the power which administers the universe a cause of felicity and perfection, nay even of its very continuance. For the integrity of the whole is mutilated, if thou cuttest off anything whatever from the conjunction and the continuity either of the parts or of the causes. And thou dost cut off, as far as it is in thy power, when thou art dissatisfied, and in a manner triest to put anything out of the way.
Be not disgusted, nor discouraged, nor dissatisfied, if thou dost not succeed in doing everything according to right principles; but when thou hast failed, return back again, and be content if the greater part of what thou doest is consistent with man’s nature, and love this to which thou returnest; and do not return to philosophy as if she were a master, but act like those who have sore eyes and apply a bit of sponge and egg, or as another applies a plaster, or drenching with water. For thus thou wilt not fail to obey reason and thou wilt repose in it. And remember that philosophy requires only the things which thy nature requires; but thou wouldst have something else which is not according to nature. It may be objected, Why, what is more agreeable than this [which I am doing]? But is not this the very reason why pleasure deceives us? And consider if magnanimity, freedom, simplicity, equanimity, piety are not more agreeable. For what is more agreeable than wisdom itself, when thou thinkest of the security and the happy course of all things which depend on the faculty of understanding and knowledge?
Things are in such a kind of envelopment that they have seemed to philosophers, not a few nor those common philosophers, altogether unintelligible; nay even to the Stoics themselves they seem difficult to understand. And all our assent is changeable; for where is the man who never changes? Carry thy thoughts then to the objects themselves, and consider how short-lived they are and worthless, and that they may be in the possession of a filthy wretch or a whore or a robber. Then turn to the morals of those who live with thee, and it is hardly possible to endure even the most agreeable of them, to say nothing of a man being hardly able to endure himself. In such darkness, then, and dirt, and in so constant a flux, both of substance and of time, and of motion, and of things moved, what there is worth being highly prized, or even an object of serious pursuit, I cannot imagine. But on the contrary it is a man’s duty to comfort himself, and to wait for the natural dissolution and not to be vexed at the delay, but to rest in these principles only: the one, that nothing will happen to me which is not conformable to the nature of the universe; and the other, that it is in my power never to act contrary to my god and daemon: for there is no man who will compel me to this.
About what am I now employing my own soul? On every occasion I must ask myself this question, and inquire, what have I now in this part of me which they call the ruling principle? and whose soul have I now? that of a child, or of a young man, or of a feeble woman, or of a tyrant, or of a domestic animal, or of a wild beast?
What kind of things those are which appear good to the many, we may learn even from this. For if any man should conceive certain things as being really good, such as prudence, temperance, justice, fortitude, he would not after having first conceived these endure to listen to anything which should not be in harmony with what is really good. But if a man has first conceived as good the things which appear to the many to be good, he will listen and readily receive as very applicable that which was said by the comic writer. Thus even the many perceive the difference. For were it not so, this saying would not offend and would not be rejected [in the first case], while we receive it when it is said of wealth, and of the means which further luxury and fame, as said fitly and wittily. Go on then and ask if we should value and think those things to be good, to which after their first conception in the mind the words of the comic writer might be aptly applied—that he who has them, through pure abundance has not a place to ease himself in.
I am composed of the formal and the material; and neither of them will perish into non-existence, as neither of them came into existence out of non-existence. Every part of me then will be reduced by change into some part of the universe, and that again will change into another part of the universe, and so on forever. And by consequence of such a change I too exist, and those who begot me, and so on forever in the other direction. For nothing hinders us from saying so, even if the universe is administered according to definite periods [of revolution].
Reason and the reasoning art [philosophy] are powers which are sufficient for themselves and for their own works. They move then from a first principle which is their own, and they make their way to the end which is proposed to them; and this is the reason why such acts are named Catorthoseis or right acts, which word signifies that they proceed by the right road.
None of these things ought to be called a man’s which do not belong to a man, as man. They are not required of a man, nor does man’s nature promise them, nor are they the means of man’s nature attaining its end. Neither then does the end of man lie in these things, nor yet that which aids to the accomplishment of this end, and that which aids toward this end is that which is good. Besides, if any of these things did belong to man, it would not be right for a man to despise them and to set himself against them; nor would a man be worthy of praise who showed that he did not want these things, nor would he who stinted himself in any of them be good, if indeed these things were good. But now the more of these things a man deprives himself of, or of other things like them, or even when he is deprived of any of them, the more patiently he endures the loss, just in the same degree he is a better man.
Such as are thy habitual thoughts, such also will be the character of thy mind; for the soul is dyed by the thoughts. Dye it then with a continuous series of such thoughts as these: for instance, that where a man can live, there he can also live well. But he must live in a palace—well then, he can also live well in a palace. And again, consider that for whatever purpose each thing has been constituted, for this it has been constituted, and toward this it is carried; and its end is in that toward which it is carried; and where the end is, there also is the advantage and the good of each thing. Now the good for the reasonable animal is society; for that we are made for society has been shown above. Is it not plain that the inferior exist for the sake of the superior? but the things which have life are superior to those which have not life, and of those which have life the superior are those which have reason.
To seek what is impossible is madness: and it is impossible that the bad should not do something of this kind.
Nothing happens to any man which he is not formed by nature to bear. The same things happen to another, and either because he does not see that they have happened or because he would show a great spirit he is firm and remains unharmed. It is a shame then that ignorance and conceit should be stronger than wisdom.
Things themselves touch not the soul, not in the least degree; nor have they admission to the soul, nor can they turn or move the soul: but the soul turns and moves itself alone, and whatever judgments it may think proper to make, such it makes for itself the things which present themselves to it.
In one respect man is the nearest thing to me, so far as I must do good to men and endure them. But so far as some men make themselves obstacles to my proper acts, man becomes to me one of the things which are indifferent, no less than the sun or wind or a wild beast. Now it is true that these may impede my action, but they are no impediments to my affects and disposition, which have the power of acting conditionally and changing: for the mind converts and changes every hindrance to its activity into an aid; and so that which is a hindrance is made a furtherance to an act; and that which is an obstacle on the road helps us on this road.
Reverence that which is best in the universe; and this is that which makes use of all things and directs all things. And in like manner also reverence that which is best in thyself; and this is of the same kind as that. For in thyself also, that which makes use of everything else, is this, and thy life is directed by this.
That which does no harm to the state, does no harm to the citizen. In the case of every appearance of harm apply this rule: if the state is not harmed by this, neither am I harmed. But if the state is harmed, thou must not be angry with him who does harm to the state. Show him where his error is.
Often think of the rapidity with which things pass by and disappear, both the things which are and the things which are produced. For substance is like a river in a continual flow, and the activities of things are in constant change, and the causes work in infinite varieties; and there is hardly anything which stands still. And consider this which is near to thee, this boundless abyss of the past and of the future in which all things disappear. How then is he not a fool who is puffed up with such things or plagued about them or makes himself miserable? for they vex him only for a time, and a short time.
Think of the universal substance, of which thou hast a very small portion; and of universal time, of which a short and indivisible interval has been assigned to thee; and of that which is fixed by destiny, and how small a part of it thou art.
Does another do me wrong? Let him look to it. He has his own disposition, his own activity. I now have what the universal nature wills me to have; and I do what my nature now wills me to do.
Let the part of thy soul which leads and governs be undisturbed by the movements in the flesh, whether of pleasure or of pain; and let it not unite with them, but let it circumscribe itself and limit those affects to their parts. But when these affects rise up to the mind by virtue of that other sympathy that naturally exists in a body which is all one, then thou must not strive to resist the sensation, for it is natural: but let not the ruling part of itself add to the sensation the opinion that it is either good or bad.
Live with the gods. And he does live with the gods who constantly shows to them that his own soul is satisfied with that which is assigned to him, and that it does all that the daemon wishes, which Zeus hath given to every man for his guardian and guide, a portion of himself. And this is every man’s understanding and reason.
Art thou angry with him whose arm-pits stink? art thou angry with him whose mouth smells foul? What good will this anger do thee? He has such a mouth, he has such arm-pits: it is necessary that such an emanation must come from such things—but the man has reason, it will be said, and he is able, if he takes pains, to discover wherein he offends—I wish thee well of thy discovery. Well then, and thou hast reason: by thy rational faculty stir up his rational faculty; show him his error, admonish him. For if he listens, thou wilt cure him, and there is no need of anger. [Neither tragic actor nor whore.] 
As thou intendest to live when thou are gone out,… so it is in thy power to live here. But if men do not permit thee, then get away out of life, yet so as if thou wert suffering no harm. The house is smoky, and I quit it. Why dost thou think that this is any trouble? But so long as nothing of the kind drives me out, I remain, am free, and no man shall hinder me from doing what I choose; and I choose to do what is according to the nature of the rational and social animal.
The intelligence of the universe is social. Accordingly it has made the inferior things for the sake of the superior, and it has fitted the superior to one another. Thou seest how it has subordinated, co-ordinated and assigned to everything its proper portion, and has brought together into concord with one another the things which are the best.
How hast thou behaved hitherto to the gods, thy parents, brethren, children, teachers, to those who looked after thy infancy, to thy friends, kinsfolk, to thy slaves? Consider if thou hast hitherto behaved to all in such a way that this may be said of thee:        Never has wronged a man in deed or word. And call to recollection both how many things thou hast passed through, and how many things thou hast been able to endure: and that the history of thy life is now complete, and thy service is ended: and how many beautiful things thou hast seen: and how many pleasures and pains thou hast despised; and how many things called honourable thou hast spurned; and to how many ill-minded folks thou hast shown a kind disposition.
Why do unskilled and ignorant souls disturb him who has skill and knowledge? What soul then has skill and knowledge? That which knows beginning and end, and knows the reason which pervades all substance and through all time by fixed periods [revolutions] administers the universe.
Soon, very soon, thou wilt be ashes, or a skeleton, and either a name or not even a name; but name is sound and echo, and the things which are much valued in life are empty and rotten and trifling, and [like] little dogs biting one another, and little children quarrelling, laughing, and then straightway weeping. But fidelity and modesty and justice and truth are fled        Up to Olympus from the wide-spread earth. Hesiod, Works, etc., v. 197. What then is there which still detains thee here? if the objects of sense are easily changed and never stand still, and the organs of perception are dull and easily receive false impressions; and the poor soul itself is an exhalation from blood. But to have good repute amid such a world as this is an empty thing. Why then dost thou not wait in tranquillity for thy end, whether it is extinction or removal to another state? And until that time comes, what is sufficient? Why, what else than to venerate the gods and bless them, and to do good to men, and to practise tolerance and self-restraint; but as to everything which is beyond the limits of the poor flesh and breath, to remember that this is neither thine nor in thy power.
Thou canst pass thy life in an equable flow of happiness, if thou canst go by the right way, and think and act in the right way. These two things are common both to the soul of God and to the soul of man, and to the soul of every rational being, not to be hindered by another; and to hold good to consist in the disposition to justice and the practice of it, and in this to let thy desire find its termination.
If this is neither my own badness, nor an effect of my own badness, and the common weal is not injured, why am I troubled about it? and what is the harm to the common weal?
Do not be carried along inconsiderately by the appearance of things, but give help [to all] according to thy ability and their fitness; and if they should have sustained loss in matters which are indifferent, do not imagine this to be a damage. For it is a bad habit. But as the old man, when he went away, asked back his foster-child’s top, remembering that it was a top, so do thou in this case also.
When thou art calling out on the Rostra, hast thou forgotten, man, what these things are? Yes; but they are objects of great concern to these people—wilt thou too then be made a fool for these things? I was once a fortunate man, but I lost it, I know not how. But fortunate means that a man has assigned to himself a good fortune; and a good fortune is good disposition of the soul, good emotions, good actions.
Original Source : The Harvard Clasics - Meditations
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Trasforma la vita in un gioco per essere felice
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iviaggidivale1975 · 5 years
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Ipodcast o podcast
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E’ stata una rivelazione, personalmente sono un pò una schiappa a livello tecnologico, ebbene non appartengo sicuramente alla generazione Millennianls e Z, però a livello di computer e quant’altro mi so arrangiare, penso in modo discreto, e ho la consapevolezza che come in tante altre cose nella vita c’è sempre da imparare perchè non si finisce mai.
Diventando Consulente di…
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marketer-eco · 5 years
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WHAAAAAT?!!⚡️So stoked! I am featured on iTunes as New and Noteworthy🕺🏻 So grateful for the support / listens and reviews on iPodcasts-I just launched The Groundswell Marketing Podcast exactly 2 weeks ago and to be in such great company as these other established podcasts is - well mind blowing. - Thankyou to everyone for your support! I am just getting started 🤙 I have been honored with a epic lineup for the next episodes with Marketing industry legends: Bruce Kasanoff / Michael Brenner and Tamara McCleary and more to be announced soon - currently recording Season 1 Thanks for giving the me the heads up @ebarbaric #podcasting #groundswell @groundswell.fm (at Groundswell Marketing) https://www.instagram.com/p/Bvac_UBFGwp/?utm_source=ig_tumblr_share&igshid=lgw87n1h49ar
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angiemon-podcast · 1 year
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Narra la historia de Jerry, un hombre que enfrenta la desesperanza tras perder sus piernas en un trágico accidente de moto, sumergido en la oscuridad encuentra el valor gracias a su esposa Ana, que con amor y paciencia enciende la chispa de su valentía y determinación, Jerry emerge de las sombras y se transforma en un atleta paralímpico, demostrando que la fuerza del corazón puede vencer cualquier adversidad. Esta conmovedora historia es un canto a la resiliencia y al poder del renacimiento.
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ipositive-concept · 1 year
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Willingness To Learn And Grow
Listen to “Willingness To Learn And Grow ” from Ezekiel Danok iPodCast on Anchor: https://anchor.fm/ezekiel-danok/episodes/Willingness-To-Learn-And-Grow-e22128k/Willingness-To-Learn-And-Grow-a9ksg4k
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blendcredible-blog · 5 years
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🤓 yes, yes it's true I am a nerd at heart but I'm a cool nerd though 😎😂 . . Thought I'd dive a bit deeper today into our Blendcredible world as Stepparents. Boring stuff I know 🙄 but a part of our Stepparenting process nevertheless. . . #BLENDCREDIBLE #stepfamilies #blendedfamilies #stepfamiliesrock #stepdads #stepmoms #bonusmom #bonusdad #stepdadsrock #stepmomsrock #blended #nerd #psychology #humanmind #inclusion #BlendcrediblePodcast #tribe #ipodcast #itunespodcast #googlepodcasts #share #subscribe https://www.instagram.com/p/BzBOr9dJae3/?igshid=7n3ebuvkdqxu
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marcusrg · 7 years
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De volta aos podcasts
Ultimamente tenho ouvido alguns podcasts bem interessantes, e gostaria de compartilhar aqui com vocês.  
Eu evito os podcasts cheios de palavrões, piadas fora do contexto, com conteúdos de 2 horas que, se filtrassem o que não tem nada a ver com o tema durariam 10 minutos!
Mas vamos às minhas humildes indicações, espero que gostem:
Temacast - Assuntos gerais, na maioria das vezes história geral e do Brasil.  Um podcast sério e instrutivo, e bem interessante.  http://temacast.com.br/wp/
Podcast Filmes Clássicos - Cinéfilos conversam sobre as obras clássicas do cinema.  Muito bom.   http://filmesclassicos.com.br/
Star Talk (Em inglês) - Com Neil deGrasse Tyson - Astronomia e astrofísica ao alcance de todos, infelizmente, só em inglês. - https://www.startalkradio.net/
Podcasts são ótimos para ouvir em caminhadas, viagens de ônibus, na academia, etc.  
Há muitos outros que costumo ouvir, é só baixar um agregador de podcasts (no iPhone tem o residente iPodcast, e no android tem vários gratuítos.  Com eles, vocês recebem notificações de novos programas, e controlam o que já ouviram, podendo limpar suas memórias. 
Esses agregadores costumam mostrar outras opções.  Há podcasts para vários assuntos, como ciência, medicina, etc.   
Bons podcasts para vocês.
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easdarm · 4 years
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Manuscript :
The Meditations of Marcus Aurelius. The Harvard Classics.  1909–14. Part IV
That which rules within, when it is according to nature, is so affected with respect to the events which happen, that it always easily adapts itself to that which is possible and is presented to it. For it requires no definite material, but it moves towards its purpose, under certain conditions however; and it makes a material for itself out of that which opposes it, as fire lays hold of what falls into it, by which a small light would have been extinguished: but when the fire is strong, it soon appropriates to itself the matter which is heaped on it, and consumes it, and rises higher by means of this very material.
Let no act be done without a purpose, nor otherwise than according to the perfect principles of art.
Men seek retreats for themselves, houses in the country, seashores, and mountains; and thou too art wont to desire such things very much. But this is altogether a mark of the most common sort of men, for it is in thy power whenever thou shalt choose to retire into thyself. For nowhere, either with more quiet or more freedom from trouble, does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquillity; and I affirm that tranquillity is nothing else than the good ordering of the mind. Constantly then give to thyself this retreat, and renew thyself; and let thy principles be brief and fundamental, which, as soon as thou shalt recur to them, will be sufficient to cleanse the soul completely, and to send thee back free from all discontent with the things to which thou returnest. For with what art thou discontented? With the badness of men? Recall to thy mind this conclusion, that rational animals exist for one another, and that to endure is a part of justice, and that men do wrong involuntarily; and consider how many already, after mutual enmity, suspicion, hatred, and fighting, have been stretched dead, reduced to ashes; and be quiet at last.—But perhaps thou art dissatisfied with that which is assigned to thee out of the universe.—Recall to thy recollection this alternative; either there is providence or atoms [fortuitous concurrence of things]; or remember the arguments by which it has been proved that the world is a kind of political community [and be quiet at last].—But perhaps corporeal things will still fasten upon thee.—Consider then further that the mind mingles not with the breath, whether moving gently or violently, when it has once drawn itself apart and discovered its own power, and think also of all that thou hast heard and assented to about pain and pleasure [and be quiet at last].—But perhaps the desire of the thing called fame will torment thee.—See how soon everything is forgotten, and look at the chaos of infinite time on each side of [the present], and the emptiness of applause, and the changeableness and want of judgment in those who pretend to give praise, and the narrowness of the space within which it is circumscribed [and be quiet at last]. For the whole earth is a point, and how small a nook in it is this thy dwelling, and how few are there in it, and what kind of people are they who will praise thee.
This then remains: Remember to retire into this little territory of thy own, and, above all, do not distract or strain thyself, but be free, at look and things as a man, as a human being, as a citizen, as a mortal. But among the things readiest to thy hand to which thou shalt turn, let there be these, which are two. One is that things do not touch the soul, for they are external and remain immovable; but our perturbations come only from the opinion which is within. The other is that all these things, which thou seest, change immediately and will no longer be; and constantly bear in mind how many of these changes thou hast already witnessed. The universe is transformation; life is opinion..
If our intellectual part is common, the reason also, in respect of which we are rational beings, is common: if this is so, common also is the reason which commands us what to do, and what not to do; if this is so, there is a common law also; if this is so, we are fellow-citizens; if this is so, we are members of some political community; if this is so, the world is in a manner a state. For of what other common political community will any one say that the whole human race are members? And from thence, from this common political community comes also our very intellectual faculty and reasoning faculty and our capacity for law; or whence do they come? For as my earthly part is a portion given to me from certain earth, and that which is watery from another element, and that which is hot and fiery from some peculiar source (for nothing comes out of that which is nothing, as nothing also returns to non-existence), so also the intellectual part comes from some source.
Death is such as generation is, a mystery of nature; a composition out of the same elements, and a decomposition into the same; and altogether not a thing of which any man should be ashamed, for it is not contrary to [the nature of] a reasonable animal, and not contrary to the reason of our constitution.
It is natural that these things should be done by such persons, it is a matter of necessity; and if a man will not have it so, he will not allow the fig-tree to have juice. But by all means bear this in mind, that within a very short time both thou and he will be dead; and soon not even your names will be left behind. 
Take away thy opinion, and then there is taken away the complaint, “I have been harmed.” Take away the complaint, “I have been harmed,” and the harm is taken away.
That which does not make a man worse than he was, also does not make his life worse, nor does it harm him either from without or from within.
The nature of that which is [universally] useful has been compelled to do this.
Consider that everything which happens, happens justly, and if thou observest carefully, thou wilt find it to be so. I do not say only with respect to the continuity of the series of things, but with respect to what is just, and as if it were done by one who assigns to each thing its value. Observe then as thou hast begun; and whatever thou doest, do it in conjunction with this, the being good, and in the sense in which a man is properly understood to be good. Keep to this in every action.
Do not have such an opinion of things as he has who does thee wrong, or such as he wishes thee to have, but look at them as they are in truth.
A man should always have these two rules in readiness; the one, to do only whatever the reason of the ruling and legislating faculty may suggest for the use of men; the other, to change thy opinion, if there is any one at hand who sets thee right and moves thee from any opinion. But this change of opinion must proceed only from a certain persuasion, as of what is just or of common advantage, and the like, not because it appears pleasant or brings reputation.
Hast thou reason? I have.—Why then dost not thou use it? For if this does its own work, what else dost thou wish?
Thou hast existed as a part. Thou shalt disappear in that which produced thee; but rather thou shalt be received back into its seminal principle by transmutation.
Many grains of frankincense on the same altar: one falls before, another falls after; but it makes no difference.
Within ten days thou wilt seem a god to those to whom thou art now a beast and an ape, if thou wilt return to thy principles and to worship of reason.
Do not act as if thou wert going to live ten thousand years. Death hangs over thee. While thou livest, while it is in thy power, be good.
How much trouble he avoids who does not look to see what his neighbour says or does or thinks, but only to what he does himself, that it may be just and pure; or, as Agathon says, look not round at the depraved morals of others, but run straight along the line without deviating from it.
He who has a vehement desire for posthumous fame does not consider that every one of those who remember him will himself also die very soon; then again also they who have succeeded them, until the whole remembrance shall have been extinguished as it is transmitted through men who foolishly admire and perish. But suppose that those who will remember are even immortal, and that the remembrance will be immortal, what then is this to thee? And I say not, what is it to the dead? but, what is it to the living? What is praise, except indeed so far as it has a certain utility? For thou now rejectest unseasonably the gift of nature, clinging to something else.
Everything which is in any way beautiful is beautiful in itself, and terminates in itself, not having praise as part of itself. Neither worse then nor better is a thing made by being praised. I affirm this also of the things which are called beautiful by the vulgar; for example, material things and works of art. That which is really beautiful has no need of anything; not more than law, not more than truth, not more than benevolence or modesty. Which of these things is beautiful because it is praised, or spoiled by being blamed? Is such a thing as an emerald made worse than it was, if it is not praised? or gold, ivory, purple, a lyre, a little knife, a flower, a shrub?
If souls continue to exist, how does the air contain them from eternity?—But how does the earth contain the bodies of those who have been buried from time so remote? For as here the mutation of these bodies after a certain continuance, whatever it may be, and their dissolution make room for other dead bodies; so the souls which are removed into the air after subsisting for some time are transmuted and diffused, and assume a fiery nature by being received into the seminal intelligence of the universe, and in this way make room for the fresh souls which come to dwell there. And this is the answer which a man might give on the hypothesis of souls continuing to exist. But we must not only think of the number of bodies which are thus buried, but also of the number of animals which are daily eaten by us and the other animals. For what a number is consumed, and thus in a manner buried in the bodies of those who feed on them! And nevertheless this earth receives them by reason of the changes [of these bodies] into blood, and the transformations into the aërial or the fiery element.
What is the investigation into the truth in this matter? The division into that which is material and that which is the cause of form [the formal] (vii. 29).
Do not be whirled about, but in every movement have respect to justice, and on the occasion of every impression maintain the faculty of comprehension [or understanding].
Everything harmonizes with me which is harmonious to thee, O Universe. Nothing for me is too early nor too late, which is in due time for thee. Everything is fruit to me which thy seasons bring, O Nature: from thee are all things, in thee are all things, to thee all things return. The poet says, Dear city of Cecrops; and wilt not thou say, Dear city of Zeus?
Occupy thyself with few things, says the philosopher, if thou wouldst be tranquil.—But consider if it would not be better to say, Do what is necessary, and whatever the reason of the animal which is naturally social requires, and as it requires. For this brings not only the tranquillity which comes from doing well, but also that which comes from doing few things. For the greatest part of what we say and do being unnecessary, if a man takes this away, he will have more leisure and less uneasiness. Accordingly on every occasion a man should ask himself, Is this one of the unnecessary things? Now a man should take away not only unnecessary acts but also unnecessary thoughts, for thus superfluous acts will not follow after.
Try how the life of the good man suits thee, the life of him who is satisfied with his portion out of the whole, and satisfied with his own just acts and benevolent disposition.
Hast thou seen those things? Look also at these. Do not disturb thyself. Make thyself all simplicity. Does any one do wrong? It is to himself that he does the wrong. Has anything happened to thee? Well, out of the universe from the beginning everything which happens has been apportioned and spun out to thee. In a word, thy life is short. Thou must turn to profit the present by the aid of reason and justice. Be sober in thy relaxation.
Either it is a well arranged universe or a chaos huddled together, but still a universe. But can a certain order subsist in thee, and disorder in the All? And this, too, when all things are so separated and diffused and sympathetic.
A black character, a womanish character, a stubborn character, bestial, childish, animal, stupid, counterfeit, scurrilous, fraudulent, tyrannical.
If he is a stranger to the universe who does not know what is in it, no less is he a stranger who does not know what is going on in it. He is a runaway, who flies from social reason; he is blind, who shuts the eyes of the understanding; he is poor, who has need of another, and has not from himself all things which are useful for life. He is an abscess on the universe, who withdraws and separates himself from the reason of our common nature through being displeased with the things which happen, for the same nature produces this, and has produced thee too; he is a piece rent asunder from the state, who tears his own soul from that of reasonable animals, which is one.
The one is a philosopher without a tunic, and the other without a book: here is another half naked: Bread I have not, he says, and I abide by reason. And I do not get the means of living out of my learning, and I abide [by my reason].
Love the art, poor as it may be, which thou hast learned, and be content with it; and pass through the rest of life like one who has intrusted to the gods with his whole soul all that he has, making thyself neither the tyrant nor the slave of any man.
Consider, for example, the times of Vespasian. Thou wilt see all these things, people marrying, bringing up children, sick, dying, warring, feasting, trafficking, cultivating the ground, flattering, obstinately arrogant, suspecting, plotting, wishing for some to die, grumbling about the present, loving, heaping up treasure, desiring consulship, kingly power. Well, then, that life of these people no longer exists at all. Again, remove to the times of Trajan. Again, all is the same. Their life, too, is gone. In like manner view also the other epochs of time and of whole nations, and see how many after great efforts soon fell and were resolved into the elements. But chiefly thou shouldst think of those whom thou hast thyself known distracting themselves about idle things, neglecting to do what was in accordance with their proper constitution, and to hold firmly to this and to be content with it. And herein it is necessary to remember that the attention given to everything has its proper value and proportion. For thus thou wilt not be dissatisfied, if thou appliest thyself to smaller matters no further than is fit.
The words which were formerly familiar are now antiquated; so also the names of those who were famed of old, are now in a manner antiquated: Camillus, Caeso, Volesus, Leonnatus, and a little after also Scipio and Cato, then Augustus, then also Hadrianus and Antoninus. For all things soon pass away and become a mere tale, and complete oblivion soon buries them. And I say this of those who have shone in a wondrous way. For the rest, as soon as they have breathed out their breath, they are gone, and no man speaks of them. And, to conclude the matter, what is even an eternal remembrance? A mere nothing. What, then, is that about which we ought to employ our serious pains? This one thing, thoughts just, and acts social, and words which never lie, and a disposition which gladly accepts all that happens, as necessary, as usual, as flowing from a principle and source of the same kind.
Willingly give thyself up to Clotho [one of the fates], allowing her to spin thy thread into whatever things she pleases.
Everything is only for a day, both that which remembers and that which is remembered.
Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change the things which are and to make new things like them. For everything that exists is in a manner the seed of that which will be. But thou art thinking only of seeds which are cast into the earth or into a womb: but this is a very vulgar notion.
Thou wilt soon die, and thou art not yet simple, not free from perturbations, nor without suspicion of being hurt by external things, nor kindly disposed towards all; nor dost thou yet place wisdom only in acting justly.
Examine men’s ruling principles, even those of the wise, what kind of things they avoid, and what kind they pursue.
What is evil to thee does not subsist in the ruling principle of another; nor yet in any turning and mutation of thy corporeal covering. Where is it then? It is in that part of thee in which subsists the power of forming opinions about evils. Let this power then not form [such] opinions, and all is well. And if that which is nearest to it, the poor body, is cut, burnt, filled with matter and rottenness, nevertheless let the part which forms opinions about these things be quiet, that is, let it judge that nothing is either bad or good which can happen equally to the bad man and the good. For that which happens equally to him who lives contrary to nature and to him who lives according to nature, is neither according to nature nor contrary to nature.
Constantly regard the universe as one living being, having one substance and one soul; and observe how all things have reference to one perception, the perception of this one living being; and how all things act with one movement; and how all things are the cooperating causes of all things which exist; observe too the continuous spinning of the thread and the contexture of the web.
Thou art a little soul bearing about a corpse, as Epictetus used to say (I. C. 19).
It is no evil for things to undergo change, and no good for things to subsist in consequence of change.
Time is like a river made up of the events which happen, and a violent stream; for as soon as a thing has been seen, it is carried away, and another comes in its place, and this will be carried away too.
Everything which happens is as familiar and well known as the rose in spring and the fruit in summer; for such is disease, and death, and calumny, and treachery, and whatever else delights fools or vexes them.
In the series of things those which follow are always aptly fitted to those which have gone before; for this series is not like a mere enumeration of disjointed things, which has only a necessary sequence, but it is a rational connection: and as all existing things are arranged together harmoniously, so the things which come into existence exhibit no mere succession, but a certain wonderful relationship (vi. 38; vii. 9; vii. 75, note).
Always remember the saying of Heraclitus, that the death of earth is to become water, and the death of water is to become air, and the death of air is to become fire, and reversely. And think too of him who forgets whither the way leads, and that men quarrel with that with which they are most constantly in communion, the reason which governs the universe; and the things which they daily meet with seem to them strange: and consider that we ought not to act and speak as if we were asleep, for even in sleep we seem to act and speak; and that we ought not, like children who learn from their parents, simply to act and speak as we have been taught.
If any god told thee that thou shalt die to-morrow, or certainly on the day after to-morrow, thou wouldst not care much whether it was on the third day or on the morrow, unless thou wast in the highest degree mean-spirited-for how small is the difference?-so think it no great thing to die after as many years as thou canst name rather than to-morrow.
Think continually how many physicians are dead after often contracting their eyebrows over the sick; and how many astrologers after predicting with great pretensions the deaths of others; and how many philosophers after endless discourses on death or immortality; how many heroes after killing thousands; and how many tyrants who have used their power over men’s lives with terrible insolence as if they were immortal; and how many cities are entirely dead, so to speak, Helice and Pompeii and Herculaneum, and others innumerable. Add to the reckoning all whom thou hast known, one after another. One man after burying another has been laid out dead, and another buries him; and all this in a short time. To conclude, always observe how ephemeral and worthless human things are, and what was yesterday a little mucus, to-morrow will be a mummy or ashes. Pass then through this little space of time conformably to nature, and end thy journey in content, just as an olive falls off when it is ripe, blessing nature who produced it, and thanking the tree on which it grew.
Be like the promontory against which the waves continually break, but it stands firm and tames the fury of the water around it.
Unhappy am I, because this has happened to me.—Not so, but Happy am I, though this has happened to me, because I continue free from pain, neither crushed by the present nor fearing the future. For such a thing as this might have happened to every man; but every man would not have continued free from pain on such an occasion. Why, then, is that rather a misfortune than this a good fortune? And dost thou in all cases call that a man’s misfortune, which is not a deviation from man’s nature? And does a thing seem to thee to be a deviation from man’s nature, when it is not contrary to the will of man’s nature? Well, thou knowest the will of nature. Will then this which has happened prevent thee from being just, magnanimous, temperate, prudent, secure against inconsiderate opinions and falsehood; will it prevent thee from having modesty, freedom, and everything else, by the presence of which man’s nature obtains all that is its own? Remember, too, an every occasion which leads thee to vexation to apply this principle: not that this is a misfortune, but that to bear it nobly is good fortune.
It is a vulgar but still a useful help towards contempt of death, to pass in review those who have tenaciously stuck to life. What more then have they gained than those who have died early? Certainly they lie in their tombs somewhere at last, Cadicianus, Fabius, Julianus, Lepidus, or any one else like them, who have carried out many to be buried, and then were carried out themselves. Altogether the interval is small [between birth and death]; and consider with how much trouble, and in company with what sort of people, and in what a feeble body this interval is laboriously passed. Do not then consider life a thing of any value. For look to the immensity of time behind thee, and to the time which is before thee, another boundless space. In this infinity then what is the difference between him who lives three days and him who lives three generations
Always run to the short way; and the short way is the natural: accordingly say and do everything in conformity with the soundest reason. For such a purpose frees a man from trouble, and warfare, and all artifice and ostentatious display.
Original Source : The Harvard Clasics - Meditations
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teahouseofcats · 6 years
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