#ironon

[mushroomyhouse]

Patches for beasts, bird enjoyers, and lovers of beautiful embroidery 🥰

It's a brand new @meekor collection!

🦜 mush.house/meekor 🐓

[medusaslullaby]

I love winter I love snow this little cub is following his lucky star in the sky I’m Learning the extent of thin allowed, thickkk lines Pumping myself up to be get back to vinyl , god I need more hoodies (drooling emoji could find it). Accually I how fun it be can to have to have a vinyl on vinyl on vinyl like a sorta production hood hehehe nice #wearableart #artoftheday #custom #HTV #ironon #customclothing #medusaslullaby #snow #creatureart #lineart #allmightpowerofline #artofthenewdawn #smallbusiness #nikeonelove #nike #nikeuk #apparel #prototype (at Birmingham city centre) https://www.instagram.com/p/CnUK3sgrsnu/?igshid=NGJjMDIxMWI=

[dannyhellman]

“WFMU: Powered by Love” 2/24/03

[skin-quilt]

I BOUGHT AN ENJOI SKATEBOARD AND IT CAME WITH THIS PANDA IRON ON. I ACTUALLY HAD A FEW OF PANDA IRON ONS I HAD SAVED UP TO TRY. THREE DIDNT WORK AND RUINED MY SHIRTS BUT THE 4TH FINALLY WORKED ON ONE OF MY RATTY UNDER SHIRTS.

[biokat93]

Finalized my Stay Out Patch design! Once I have things set up they will be for sale on my big cartel page! 

[snowplantstore]

. 商品入荷致しました！ #snowplant #snow_plant #snow_plant_store #snowplantstore #usedclothing #vintage_clothing #vintage #asakusa #ironon#transfer #スノープラント#古着屋#古着#ヴィンテージ#浅草古着屋#浅草 ... 【ご来店の際のお願い】 ⚫︎ご入店時は、マスク着用をお願い致します。 ⚫︎ご入店前のアルコール消毒にご協力をお願い致します。(入り口のアルコールをご利用ください。) ⚫︎混雑時、入店制限をさせていただく場合がございます。 ⚫︎マスク着用での対応とさせていただきます。共用部分のアルコール消毒・ドアを開けて換気をし営業致します。 . . 東京都台東区浅草5-50-6 1F 03-5849-4310 営業日 : 火・水・土・日 営業時間 : 13:00〜19:00 WEB SHOP : https://snowplant.buyshop.jp ※お店へのお電話でのお問い合わせは、営業時間内にお願い致します。その他DMにてお問い合わせください。 ※通販対応もしております。 (SNOW PLANT) https://www.instagram.com/p/CiB8L-jLwMk/?igshid=NGJjMDIxMWI=

[kannibalkrunch]

Going through boxes, continuing the almost insurmountable task of sorting through my collections... and found this cute little iron-on sun patch. It's kinda funny seeing this real world item, after seeing so many digital sun stickers in Instagram 🤣 #sun #ironon #patch #1970s #1980s https://www.instagram.com/p/CfAeeMgNiAg/?igshid=NGJjMDIxMWI=

[audrabalion]

Comparison of my DIY iron-on shirt vs ordered shirt. The picture is soooo much bigger and better. (But the shirt itself is less soft/comfy.) I know my iron-on will crack up after a while of wearing and washing. Hoping this professional one won’t. 🤞🏼 Would anyone be interested in buying these shirts? What price would you expect to pay? #flight19comic #tshirtdesign #diytshirt #ironon @stickermule #stickermule https://www.instagram.com/p/CdpOfvuuTDU/?igshid=NGJjMDIxMWI=

[langdesign]

香里が丘corio 壁画アートプロジェクト l 枚方市 コリオ活性化事業 枚方市立第四中学校の2年生のみなさんが地域と商店街の未来をテーマにデザインをする授業にあたって、講義と制作のサポートを行いました。最優秀作品は香里が丘corioの壁面にされています。 一緒に取り組んだyuuの平岡さんが、過程の写真をきれいにまとめてくださっています。 https://yuuuu.jp/works/corio/

トータルアドバイザー : 枚方市役所 商工振興課 ディレクション : 平岡 直樹（yuu）、浪本 浩一（ランデザイン）、岩村 彩（ランデザイン） イラスト監修 : 枚方市立第四中学校の美術教師、沖 明日香（atelier ironone）

[homehacksideas]

#Apply #IronOn #Vinyl #Wood #Rustic #DIY #Wood #Sign #Free #SVG

[eyeviewsl]

ATrad Unveils Sri Lanka’s Pioneering Cloud-Based Stock Trading Platform at the "Beyond Horizons" Launch Event

ATrad Unveils Sri Lanka’s Pioneering Cloud-Based Stock Trading Platform at the "Beyond Horizons" Launch Event

IronOne Technologies’ flagship stock trading platform, ATrad, marked a historic milestone with the launch of Sri Lanka’s first international cloud-hosted stock trading and brokering platform. The event, titled “Beyond Horizons,” took place on November 23rd at Cinnamon Grand, Colombo, gathering an esteemed audience comprising Stockbroker CEOs, Colombo Stock Exchange, and Securities and Exchange…

[yembuk]

Check out this listing I just added to my Poshmark closet: MIEGOFCE Miegofce Women’s Off Shoulder Short Sleeve Midi Dress Size 48(L).

[doctor360india]

11 Benefits of Consuming Seafood

From saltwater and freshwater fish to deep water shellfish, seafood is a cherished delicacy. Seafood is nutritious, serves as a superb source of necessary protein, vitamins, and minerals, and is loaded with those ever-so-precious omega-3 essential fatty acids whilst others are low in mercury. Seafood is a key to maximizing your health gains and reducing the risk of typical diseases. So as you embark on yet another crawfish boil or fish fry, understand that the seafood you’re eating will yield countless health benefits. Listed below are eleven logic behind why it’s amazing for your diet.

1. Good source of protein

We require protein-packed foods in our diet to support the build-up and repair of muscle. These food types are usually nutrient-dense as they offer loads of nutrients in fewer calories, which is always an advantage. Seafood that has ample protein and many other crucial nutrients-like zinc, B vitamins, selenium, choline, phosphorus, copper, vitamin D, and vitamin E which differ in amounts with respect to the source.

2. Good source of Heme iron

One good thing about having protein from animal sources like seafood is the presence of heme iron, which is far more bioavailable than non-heme iron contained in plant proteins. This simply means iron, which performs a vital role in transporting o2 in the blood throughout the body, is soaked up better and more rapidly from options like seafood. Oysters, clam, salmon, and tuna possess some of the highest amounts of iron in the seafood group. Females may want to focus on this fact since they tend to be most often susceptible to low iron.

3. Good for immune function

Higher omega-3 intake can reduce the symptoms of bronchial asthma and certain allergies. Selenium is a potent antioxidant present in seafood that is known to enhance the immune mechanism.

4. Good for reducing risk of obesity

Fish tends to be a lean source of protein and a great way of loading up on satiating high-quality protein, leaving you feeling fuller for longer, which helps you maintain healthy body weight. In order to maximize the health benefits, get creative and choose wisely. Preparation matters- skip on heavily breaded fish fries and opt for grilled, roasted, broiled, baked, or stir-fried seafood. Add flavor to complement seafood’s natural taste by experimenting with spices, herbs, and citrus that add little or no calories but a lot of taste.

5. Good for decreasing risk of heart disease

Seafood is loaded with fats that make them heart-healthy. Of such unsaturated fats, seafood is probably most trustworthy for being an excellent source of omega 3-s. These are the “good” fats that boost HDL cholesterol, reduce triglyceride levels, and slow plaque build-up, which can trigger blockages of the heart. Salmon, anchovies, mackerel, sardines, tuna, and oysters are optimum in omega-3s, so make an effort to include these within your diet regime on a regular basis.

6. Good for pregnancy benefits

We already know that seafood adds wholesome fats to the diet in the form of omega-3s. The intake of omega-3s during pregnancy has been proven to carry out an important purpose in the child’s development and growth just before birth, especially for the eyes and brain. Expectant and nursing females should routinely include seafood within their diet, focusing on mercury levels, which ought to be below. Overall, the advantages of having some sort of seafood outbalance the risks.

7. Good for shiny skin

Feeding seafood helps conserve moisture in the skin. Your skin’s all-natural glow is influenced more by what you consume than what you put on directly to it. The omega-3 essential fatty acids in seafood shield the skin against Ultraviolet rays from the sunlight, and recent research has uncovered limited findings recommending fish oil can help slow up the prevalence of acne breakouts.

8. Good for boosting brainpower

Seafood omega-3s may reduce the risk of establishing Alzheimer’s disorder. An adequate intake of DHA and EPA found in omega-3 essential fatty acids promotes proper brain development in little ones and young children. More research is underway, and recent research speculates that long-term consumption of omega-3 fatty acids can raise cognitive functionality in aging females.

9. Good for fighting against depression

The latest research has proven a connection between the consumption of omega-3 essential fatty acids and the risk of depressive disorders. It has been found that having omega-3 fatty acids reduces the possibility of depression and has the potential to deal with depression. Eating more seafood can help you have a better, more positive lifestyle.

10. Good for your joints

Feeding seafood regularly has been proven to ease the symptoms of arthritis. Research has revealed that omega-3 fatty acids can ease soft joints and lessen morning stiffness in subjects with rheumatoid arthritis.

11. Good for maintaining eyesight

A 2014 research posted in the Investigative Ophthalmology & Visual Science Journal shows that people who consume omega-3 essential fatty acids present in seafood are less likely to suffer from age-related macular degeneration, an ailment that can make a loss of vision. Fish and shellfish can also boost your night-time vision. Feeding oil-rich fish on a regular basis can help to keep the vision bright and healthy.

[biokat93]

Finished a jojo star! Gonna add this to my jacket right away (I just have to add the backing that makes it an iron on patch)

[snowplantstore]

. 商品入荷致しました！ #snowplant #snow_plant #snow_plant_store #snowplantstore #usedclothing #vintage_clothing #vintage #asakusa #ironon#transfer #スノープラント#古着屋#古着#ヴィンテージ#浅草古着屋#浅草 ... 【ご来店の際のお願い】 ⚫︎ご入店時は、マスク着用をお願い致します。 ⚫︎ご入店前のアルコール消毒にご協力をお願い致します。(入り口のアルコールをご利用ください。) ⚫︎混雑時、入店制限をさせていただく場合がございます。 ⚫︎マスク着用での対応とさせていただきます。共用部分のアルコール消毒・ドアを開けて換気をし営業致します。 . . 東京都台東区浅草5-50-6 1F 03-5849-4310 営業日 : 火・水・土・日 営業時間 : 13:00〜19:00 WEB SHOP : https://snowplant.buyshop.jp ※お店へのお電話でのお問い合わせは、営業時間内にお願い致します。その他DMにてお問い合わせください。 ※通販対応もしております。 (SNOW PLANT) https://www.instagram.com/p/CiB8IYIrQ39/?igshid=NGJjMDIxMWI=