#joek10k

[quindea]

Saturday morning run at Central Park!. #joek10k #first10K2023 #keeprunning #centralpark #motivational #running #halfmarathonnext #🏃‍♂️🏃‍♂️🏃‍♂️ #💪💪💪 #😎😎 (at Central Park, New York) https://www.instagram.com/p/CnNPYOruzOc/?igshid=NGJjMDIxMWI=

[andros1975]

#FirstRaceOf2020, #JoeK10K #NYRR #PhotoBomb (at Central Park) https://www.instagram.com/p/B65q-GAhvnw/?igshid=njngt2qneasa

[despreocupadito]

#joek10k ready to run this thing in the rain! (at Central Park 96 and 5 Av) https://www.instagram.com/p/BsQO21HAI-LSuFZkRmJm2GnG7AZxjCfT_xPQPw0/?utm_source=ig_tumblr_share&igshid=18vxda7n7sdy2

[atomox]

Day One Hundred Fifty Five | Central Park, Manhattan #joek10k with #nyrr at corral F. The rain is beginning, but we don’t care! Third race in a row that’s raining since December! Bring it in. #running #manhattan #newyork #nyc #iphone6splus #blackandwhite https://www.instagram.com/p/BsQOrYwB-gh/?utm_source=ig_tumblr_share&igshid=8xiukucut3om

[runningbrit]

This week I’ve managed to keep up with the schedule despite horrendously sore legs from Sunday’s freezer-run! My speed runs have helped a lot. 6 x 800m and 4 x 400m this week and I can do about 4 mins 45 Per km now for about 5 km of 800m. Whoo...mild excitement... thank you...thank you. Strange thing is, I’ve put on 8 pounds! 3.5kgs! What on earth is that all about!? So, I run more than ever and eat right, drink lots of water and I’m heavier than ever! 😕😳 I’ll google it....but it’s weird...

[chubbyathletic]

First race of the New Year! Excuse the weird selfie. I cracked my screen protector so normal selfies come out blurry, so I had to take this with the regular camera lenses on my phone. . . . . . . . . . . . . . . . #nofilter #nofilterneeded #nyc #newyork #newyorkcity #city #manhattan #uppereastside #centralpark #park #workout #exercise #fit #fitness #healthy #healthybody #run #runner #running #runrunrun #runforfun #runnerforlife #joek10k #nyrr (at New York, New York) https://www.instagram.com/p/B65zFbnBKsU/?igshid=1jagfluh6okz

[coolceruleanblue]

First race of the New Year! Excuse the weird selfie. I cracked my screen protector so normal selfies come out blurry, so I had to take this with the regular camera lenses on my phone. . . . . . . . . . . . . . . . #nofilter #nofilterneeded #nyc #newyork #newyorkcity #city #manhattan #uppereastside #centralpark #park #workout #exercise #fit #fitness #healthy #healthybody #run #runner #running #runrunrun #runforfun #runnerforlife #joek10k #nyrr (at New York, New York) https://www.instagram.com/p/B65zAW1HZsJ/?igshid=1v3o89n0t0fqa

[harlemrun]

Who is running the #JoeK10K tomorrow? Who is cheering? Let us know! Good luck, runners!

Who is running the #JoeK10K tomorrow? Who is cheering? Let us know! Good luck, runners!

— Harlem Run (@harlem_run) January 4, 2019

via Twitter https://twitter.com/harlem_run January 04, 2019 at 02:00PM

[atomox]

Day One Hundred Fifty Four | Race Day Prep Why has ever race since the marathon been rainy?! I may break my streak and check a bag for the first time ever! #joek10k #nyrr #running #race #newyork #nyc https://www.instagram.com/p/BsPTQFah8Ve/?utm_source=ig_tumblr_share&igshid=xt5xw7v0wlrk

[harlemrun]

RT @marywitt: No ice bath needed.Thank u @nyrr team & vols👏 Way to go runners.❤️Joe K. A man who helped Fred Lebow pave way for all #joek10k

No ice bath needed.Thank u @nyrr team & vols👏 Way to go runners.❤️Joe K. A man who helped Fred Lebow pave way for all #joek10k

— Mary Wittenberg (@marywitt) January 7, 2017

via Twitter https://twitter.com/harlem_run January 07, 2017 at 05:07PM

[runningbrit]

I’m keeping up with my Nike+ Run Club App....barely. Last night I had to do two days’ worth of runs but it is helping me increase strength and endurance. I’m so glad I don’t have to run 20km in minus temperatures! It sounded adventurous at first but from the warm inside looking out .... it would have been pure lunacy! ....funny how it kind of still appeals a bit though... 🤔😏

[graemefouste]

Nice day for a run #joek10k (at NYRR Joe Kleinerman 10K)