5x5: #ATG #Squats, #MilitaryPress, and #HighPulls today! Pretty jazzed to be a #KetoPowerLifter! π Excuses are for the weak! π #rosieriott #OneLungWarrior π― #KetogenicLifestyle β¨ #InkedMagSelfie . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at Fitness Evolution Elite)
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All I want for Christmas.. scratch that.. All I want every single day is Ketones π That's it... And music. Every kind. Okay that's all. π @justpruvit @ketomomsecrets #ketosis #ketoneenergy #energyflowing #flow #vibrationallevels . . . #divinefem #df #dm #energyshift #bringmeenergy #bringmeketones #ketonesforfuel #ketones #exogenousketones #ketosisislife #ketolife #metabolicflexibility #metflex #health #energy #metflexnchill #energyhealing #innerwork #extrastrengthketones #raiseyourvibration #resistencetraining #musclephd #ketobodybuilder #ketopower #ketopowerlifter (at Waite Park, Minnesota) https://www.instagram.com/p/CXeNwEUu8fH/?utm_medium=tumblr
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π Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. β© Don't forget to share and follow @weightlosssupport99 for more π - Deconstructed sandwich for lunch today ππ»ββοΈπ€€. - πΈ Photo feature: @jenslife88β£ β£ - #ketosoup #ketogoals #ketocoffeeandwanderlust #ketotracker #ketogenicsuccess #ketocrew #ketonotketo #ketoreceptek #ketocalgary #ketoosresults #ketoaussie #ketoadaptation #ketosisworks #ketoprotein #ketodietindonesia #ketovillains #ketofridge #ketosiren #KetoKrazy #ketogroceryhaul #ketobars #KetoBox #ketosick #ketonightcap #ketodieet #ketoinpics #keton8challenge #ketopowerlifter #ketoyyc #ketoburrito https://www.instagram.com/p/B8Dpbu8A6yj/?igshid=1ev9982jelupk
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What a long daaaaay! I AM BEAT! ππ΄Sleep well, my loves!! ππ½ββοΈπ #rosieriott #OneLungWarrior π― #KetogenicLifestyle β¨ #KetoPowerLifter #RoadTo300lbs βπΌβ€ . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at Fitness Evolution Elite)
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225lbs! π Probably should have warmed up with something a little lighter prior to this pull, buuuuut.... Yeah.. Fuck it.. πππ½ββοΈπ #RoadTo300lbs βπΌβ€ #rosieriott #OneLungWarrior π― #KetogenicLifestyle β¨ #KetoPowerLifter #InkedMagSelfie . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at San Francisco, California)
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Failed on the 240lbs pull because I ran out of time and had to get trek it to Santa Rosa earlier, but tomorrowwww FA SHO! ππ½ββοΈβ¨π #rosieriott #OneLungWarrior π― #KetogenicLifestyle β¨ #KetoPowerLifter #InkedMagSelfie #RoadTo300lbs βπΌβ€ . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at Daly City, California)
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Happy #ShatterDay, my loves! Stay dry! Stay comfy! π #rosieriott #OneLungWarrior π― #KetogenicLifestyle β¨ #KetoPowerLifter #GypsyLife #JupiterBeach . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at Jupiter Beach Resort & Spa)
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Haven't posted this in a minute! π€·π»ββοΈ #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ #rosieriott #OneLungWarrior π― #KetoPowerLifter #KetogenicLifestyle β¨ #ExpandYourKnowledge π‘β¨π― (at San Mateo, California)
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Pre #Squat stretches be like... ππ Morning, ya freakz! π #rosieriott #OneLungWarrior π― #ATG #KetogenicLifestyle β¨ #KetoPowerLifter #RoadTo300lbs βπΌβ€οΈ . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at Fitness Evolution Elite)
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Been wildly busy being in and out of town as of late! Totally missed cooking, so I made SautΓ©ed #WildCaught Shrimp with Green Beans for part of tonight's #MealPrep! Hayyyy! πππ But let's be real, I'm sitting here also wishing I had some Serrano Peppers to throw in dis bitch! ALL THE HEAT!! π₯π₯π #rosieriott #FilipinoFood #StayRooted βπΌβ€οΈ #OneLungWarrior π― #KetogenicLifestyle β¨ #KetoPowerLifter #Organic π― #NonGMO βοΈ . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at San Jose, California)
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Second workout DONE! This 5x5 is alreadyyyy killin' ya girl! ππ½ββοΈπ #rosieriott #OneLungWarrior π― #KetogenicLifestyle β¨ #InkedMagSelfie #KetoPowerLifter #RoadTo300lbs βπΌβ€ . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at Fitness Evolution Elite)
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Aaaaand I'm back! Beat AF, but workout #2! Le gooo! π #rosieriott #OneLungWarrior π― #KetogenicLifestyle β¨ #RoadTo300lbs βπΌβ€ #KetoPowerLifter #InkedMagSelfie . . . . . . #MyHappinessWithNutritionProject! β€οΈ Don't forget to check out my Go Fund Me! β¨ Totally awkward and something I'm not used to doing, but it had to be done! WHATEVER IT TAKES! π gofundme.com/2kmp7kjf to check it out! π SPREAD THE WORD, make a donation, or just listen to my story! Any or all of which is highly appreciated! β€οΈ #BeTheBestYOU πΈπ»β¨ (at Fitness Evolution Elite)
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