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How To Start the Carnivore Diet, with Dr Anthony Chaffee, MD Watch full video “Carnivore for Beginners” here: https://youtu.be/V8ns1j28vhc Order The Carnivore Bar: Discount Code “Anthony” for 10% off all… #KetoBodybuilding #MentalHealth #FatADocumentary #AncestralDiet #Autoimmune
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ketodietrecipe6 · 1 year
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Keto Eggwiches The Preparation 👉Save this post for recipe. 👉Follow @ketodietrecipe6 to get dialy Keto tips and recipes. 👉 Complete Keto diet free E book, Link in bio 6 large egg 1 tablespoon heavy cream 4 slice cooked bacon, chopped 1 cup spinach, chopped Salt and pepper to taste 5 ounce breakfast sausage, cooked 3 ounce cheddar cheese, sliced The Execution Measure out and prepare all of the ingredients. In a bowl, combine the eggs, heavy cream, chopped bacon, chopped spinach, salt, and pepper. Mix together until everything is combined well. In a frying pan over medium heat, add oil and an egg ring. This will help to create a perfect circle. Add the mixture into the egg ring until it gets full. Let this cook for about 2 minutes. Remove the egg ring and flip. Let the other side cook for about 1-2 minutes. Repeat this until all of the egg mixture is gone. On top of an egg circle, add the cooked breakfast sausage and a slice of cheese. Top with another egg circle. Serve immediately and enjoy! #ketotransformation #ketochallenge #ketocookies #ketofamily #ketofit #ketomadeeasy #ketigenicdiet #ketogenicgirl #ketocoaching #ketobodybuilding #ketoideas #recipes #recipe #lowcarbhighfat #lowcarbdiet #lchf #lowcarbmeals #lowcarbfriendly #fattofit #fitmom #fitness #food (at USA) https://www.instagram.com/p/CmUH0mnSkNW/?igshid=NGJjMDIxMWI=
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Double click if You love This Recipe 🥗😋❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Follow @keto_diet_hana  for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketosuccess #ketofit #keto_diet_hana #ketoconnect #ketodietplan #ketodrchallenge #ketomama #ketotravel #ketoclarity #ketoconnect #ketogenicrecipes #ketoneshelp #ketoideas #ketobodybuilding #ketocoaching #ketogenicgirl #ketopregnancy #100daysofketo #ketofoods #ketomealprep #ketomealplan #ketobeginner #ketosnacks #ketofriendly (at Los Angeles, California) https://www.instagram.com/p/Cf6k5SZIIu2/?igshid=NGJjMDIxMWI=
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andyjonrew · 4 years
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Don't just pick stuff up because it says keto on it and no sugar 😬 This over priced shit is only 10 servings with nearly 4g of carbs and hardly no protein 😱 Choose a low 1.17 or zero carb protien shake with aminos 2:1:1 same price & 3 × the servings 😉 . . . . . #lowcarb #lowcarbdiet #zerocarb #protein #lowcarbhighprotein #lowcarbmeals #gymfood #ketobodybuilding #ketobodybuilder #Ketosis #healthy #supplements #ketogenic #ketones #ketofam #ketonian #lowcarbmeal #lowcarbdiet #ketorecipes (at Asda) https://www.instagram.com/p/CFRNoSGFYm5/?igshid=16r6t91umohjw
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She was successful. 28 days KETO Challenge. Follow @how.to.start.keto.diet more KETO Tips. #ketotransformation #ketotransformations #ketoweightlosstransformation #ketotransforms #ketotransformacion #ketotranformation #ketopanamatransformations #ketotransformationinprogress #ketotransformationtuesday #ketotransformation4good #ketotransitions #keto30transformation #keto30daychallenge #ketogenicgirlchallenge #ketonewbies #ketobodybuilding #ketobody #ketobodybuilder #ketomybody #ketorecipes #ketorecipe #ketobeginner #ketoforbeginners #ketobeginners #ketobeginnings #ketoforbeginner #ketodietchallenge #ketochallenge #ketogenicgirlchallenge #ketofymechallenge https://www.instagram.com/p/B5mFztugD0-/?igshid=3mcgi03335q6
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freakshowbabe · 6 years
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#accountability ... Day of the DeadLIFT... I almost didn’t make it. Today’s session was hard but I was able to stick to my schedule and train each day this week. I’m working on learning to eat intuitively as well. It was a good week. ON TO THE NEXT! #theketogenicbarbie . . . #goals #goalsetting #goaldigger #weightlifting #weightloss #fatgirl #fatloss #fatadapted #ketobodybuilder #lchf https://www.instagram.com/p/BopvWVTHA5O/?utm_source=ig_tumblr_share&igshid=opwfeiq0cc0x
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ketoing-life · 3 years
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Got a goal? Motivated to make a change? That's great! Buuuuut... . DO NO COUNT ON MOTIVATION! Motivation is fickle, fleeting, finite... Use that motivation to focus on establishing habits and developing discipline. I can promise you that things will get hard, or boring, or inconvenient; No matter what your goal may be. Those are the times you will be tempted to break your routine. And those are the times when sticking to your plan is most important. Adjust, reschedule, or improvise. . My point is that good habits take work to build but bad habits come easily. Bad habits creep in and slowly tear down your potential. . Discipline wins. Always! . . . . . . . . . #ketoing #ketoinglife #gymselfie #gympic #disciplineovermotivation #buildgoodhabits #motivationisfleeting #ketogains #ketobodybuilder #fatfueled #ketogram #disciplinewins #gymjunky #fitover45 #ketodads #ketofit #gymrat (at Gold's Gym Bellevue) https://www.instagram.com/p/CRPl0wFAqG6/?utm_medium=tumblr
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yuvinchauhan · 4 years
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#bodybuilder #bodybuilderdiet #femalebodybuilder #gaybodybuilder #bodybuildergirl #bodybuilderbullies #bodybuilderproblems #bodybuildergay #bodybuilderforever #veganbodybuilder #ketobodybuilder #bodybuildersbrothers #topbodybuilders #veganbodybuilders #bodybuilders4jesus #bodybuilderworkout #naturalbodybuilder #bodybuilderfood https://www.instagram.com/p/B_AJljdp_Nn/?igshid=1rulprzk6vuy
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cats-freakz · 5 years
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Reposted from @keto_weightloss_diet - 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click the link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ⁠ Not only will you feel a huge sense of accomplishment, you’ll:⁠ ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⁠ ▪️Have more energy than you’ve felt in years.⁠ ▪️Be sleeping better and feeling more rested when you wake up.⁠ ▪️Notice improvements in your skin and hair.⁠ ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪⁠ 《Check our link in BIO @keto_diet_safe and start Now!》⁠ Credit: @ketowithmarly . . #ketopumpkinrecipe #ketorecipe #KetoAF #ketogenicjourney #ketobrunch #ketobodybuilder #ketogenic #ketoquotes #ketopizza #ketolifter https://www.instagram.com/p/B2zORq6BQHD/?igshid=5dfvbtb9slg2
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Just 3 days off of keto and this is how I start my day!!! KETO TAKE ME AWAY!!! . . . . . #toughtuesday #livinglavidaloca #nike #justdontdoit #backtobulletproofcoffee #ketobulletproofcoffee #MENTALMASTERY #FATBASEDFITNESS #ketobulk #ketobeliever #kissmyketo #kissmeketo #KETOGAINS #ketobodybuilder #biohacking #LIFEEXTENSION #healthhacks #daveasprey #THOMASDELAUER #drjasonfung #goodybeats #ketosavage #keepoushingyall https://www.instagram.com/p/BwCHsLmDO4p/?utm_source=ig_tumblr_share&igshid=p7dhk1dhq9vd
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Life has a way of working itself out #ketogains #fitnessmodel #ketolife #personaltrainer #model #ketobodybuilder #fitness #naturalbodybuilder (at NY Fitness Professionals) https://www.instagram.com/avadean/p/ButZBa9AaT3/?utm_source=ig_tumblr_share&igshid=9bqzus94cn8k
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I have officially lost 80 lbs. 👀⁠ I think keto cracks the code to get rid of belly fat. After I turned 40 whenever I gained any weight it went straight to my gut, then I got pregnant at 43 and BAM I had a permanent tire. When I started the ketodiet on April 22 of this year, the first fat to go was my waist. Miracles. Straight up organic miracle. I felt no bloating anymore and quite frankly, I feel snatched. 😁 FYI I eat a lot of organic veggies and fish. My meat consumption has lessened lately. My scale says 123 but I feel strong and energized. If weight loss and healthy is something you’ve always wanted, wished for, and dreamed about, then today is the day to start!!!⁠ *** 👉👉Keto has changed my life and It will change your life 👉Check out my bio link to get your own "Custom Keto Plan" with 8-week Keto plan, instructions, and grocery list, and more, without giving up your favorite foods 😊 Link in My BIO ⏩ @ketodiet.care  ⏪ . 🍑TAG a Friend to motivate them! And FOLLOW @ketodiet.care  for tips & transformation stories🥇🎯 . 🔔Turn on notifications so you don't miss out on motivation! . . . . . . . Credit: DM us #myketo #lchfklubben #lchp #warriordiet#ketobodybuilding #ketodietnewbie #ketodiet#ketodieet #ketonediet #lazyketomeals#ketorecipesblog #fatforfuel #ketolicious #ketoeating#ketonewbie #lowcarbliving #dirtyketo #eatfatlosefat#ketocommunity #easyketodesserts#ketofunny#ketodiets #ketorecipies #ketodietresults#ketodietbook #lowcarbstyle (at United States) https://www.instagram.com/p/CG_jks4AC3q/?igshid=20d2f0q84hcv
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ketodietrecipe6 · 1 year
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Crockpot Roast Beef Ingredients 👉Save this post for recipe. 👉Follow @ketodietrecipe6 to get dialy Keto tips and recipes. 👉 Complete Keto diet free E book, Link in bio 1 tbs olive oil 1 piece beef roast 1 pinch salt and pepper *to taste 1 onion chopped 2 celery sticks chopped 2 garlic cloves finely chopped 2 tsp Massel* Beef Style Liquid Stock 2 tsp mustard powder 2 tbs Worcestershire sauce 2 tbs tomato paste 1 cup red wine 1/2 cup water 2 tbs gravy powder Method Rub meat with oil, salt and pepper, and then brown in a frypan. Place onion, celery and garlic in a crock pot. Mix remaining ingredients together. Pour over roast, set to low and cook until done as desired. Remove roast from crock pot. Strain liquid into saucepan and bring to the boil. Cook until reduced then add gravy powder and stir until thickened. #ketotransformation #ketodoctrine #ketocooking #ketocookies #ketocouple #ketocommunity #ketogenicliving #lowcarb #lowcarbdiet #ketopregnancy #ketgenicdiet #ketogenicgirl #ketocoaching #ketoideas #meatheals #ketochallenge #ketomom #ketoclarity #ketoconnect #recipes #recipe #recipes #ketobodybuilding (at USA) https://www.instagram.com/p/CmMTyJLSaKb/?igshid=NGJjMDIxMWI=
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koonkoo · 4 years
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Slow Cooker Garlic Chicken Alfredo with Broccoli INGREDIENTS YOU NEED 1 pound chicken breasts, sliced 2 cups of heavy cream 1 cups of low sodium chicken broth 1 tablespoon butter, diced 2 tablespoons cajun seasoning 2 cloves garlic, minced 1 teaspoon garlic powder 5 oz freshly shredded parmesan cheese 1 teaspoon red chili pepper flakes 1/2 teaspoon salt and black pepper 1 pound of broccoli, rinsed and trimmed into florets 1 tablespoon fresh chopped parsley, for garnish DIRECTIONS 1. To make the slow cooker garlic chicken Alfredo with broccoli: In a large bowl, combine heavy cream, chicken broth, garlic powder, parmesan, salt, pepper and Cajun seasoning. 2. Add chicken breasts, diced butter, minced garlic and broccoli florets to the slow cooker. Pour the mixture of cream and chicken broth on top and give a quick stir to combine. 3. Cook on low for about 4 hours or high for 2-3 hours, until chicken has reached 165 degrees. Adjust seasoning with salt and pepper, if needed. Garnish the slow cooker garlic chicken Alfredo with broccoli with red chili pepper flakes and fresh chopped and serve immediately. Enjoy! #garlic #chicken #chickenketo #chickenrecipes #alfredo #chickenalfredo #chickens #chickengarlic #chickenlover #chickenlove #chickenlovers #chickenlovers🍗 #ketolover #ketolove #ketodiet #ketobodybuilding #ketofood #ketomeals #bodybuildingfood #bodybuildingdiet #bodymassdiet #bodymassfood #fashionblogger #foodie #recipes #cooking#dishes #foodlover #food https://www.instagram.com/p/CEbrGbshTOq/?igshid=1r936r0hir3lz
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who do you like. Leave ❤️ if you like the guy on the left, leave 😆 ​​if you like it on the right. 👉 Follow @how.to.start.keto.diet know more KETO tips. . . #ketotransformation #ketotransformations #ketoweightlosstransformation #ketotransforms #ketotransformacion #ketotranformation #ketopanamatransformations #ketotransformationinprogress #ketotransformationtuesday #ketotransformation4good #ketotransitions #keto30transformation #keto30daychallenge #ketogenicgirlchallenge #ketonewbies #ketobodybuilding #ketobody #ketobodybuilder #ketomybody #ketorecipes #ketorecipe #ketobeginner #ketoforbeginners #ketobeginners #ketobeginnings #ketoforbeginner #ketodietchallenge #ketochallenge #ketogenicgirlchallenge #ketofymechallenge https://www.instagram.com/p/B5vOxhHHrV7/?igshid=1osopqz3fua9f
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freakshowbabe · 5 years
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Total Carbs vs Net Carbs ... The great debate! Honestly the answer to this question is “it depends!” There is not a right or wrong answer to this because there are too many variables. You are indeed a special snowflake and what works for one may not work for another. . . I’ve tried total and net carb variations and for ME.. I’ve had the best results when counting Total Carbs over the long term. The results are evident in the way I feel and look. . . My biggest issue with NET carb is that it allows for a slippery slope to including too many treats. Next thing you know... you’re a “victim” of Carb Creep and progress has stalled. . . If you find yourself not getting the same results or feeling heavy, icky or cloudy... check your carbs. . . #theketogenicbarbie #ketohacks #ketogirl #paleo #lchf #eatwell #livewell #bewell #dowork #fatloss #ketobodybuilder #ketobodybuilding #ketolifestyle #ketoaf #ketogenic #cutthecarbs #grainfree . . 🤨Twitch.tv/SuthernMocha 🤨twitter.com/WellnessMocha (Fitness) 🤨twitter.com/FreakShowFit (Fitness) 🤨WellnessMocha.Com 🤨FreakShowFit.com 🤨YouTube.com/SuthernMocha 😌Twitter.Com/SuthernMocha (GAMING) 🤨Facebook.Com/FreakShowFit https://www.instagram.com/p/Bw1maKGFazW/?igshid=fesxb5egdptp
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