#ketosisislife

[weightlosetips10]

If you’re looking to get a jump start on your health and fitness goals this year, you may be thinking about trying the ketogenic diet. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means. Here’s a primer: The ketogenic diet is an eating plan that drives your body into ketosis, a state where the body uses fat as a primary fuel source (instead of carbohydrates), says Stacey Mattinson, RDN, who is based in Austin, Texas.

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I have a great solution for this 👈

[ketolifecolorado]

All I want for Christmas.. scratch that.. All I want every single day is Ketones 😍 That's it... And music. Every kind. Okay that's all. 😝 @justpruvit @ketomomsecrets #ketosis #ketoneenergy #energyflowing #flow #vibrationallevels . . . #divinefem #df #dm #energyshift #bringmeenergy #bringmeketones #ketonesforfuel #ketones #exogenousketones #ketosisislife #ketolife #metabolicflexibility #metflex #health #energy #metflexnchill #energyhealing #innerwork #extrastrengthketones #raiseyourvibration #resistencetraining #musclephd #ketobodybuilder #ketopower #ketopowerlifter (at Waite Park, Minnesota) https://www.instagram.com/p/CXeNwEUu8fH/?utm_medium=tumblr