#kolkatamotivation

[healthinurhand]

💐💐Looking for Emotional Counseling?? Relationship management?? . . Nurturing for Parenting?? . . . Don't Get Upset with situations, . . .We are always with You.. . . .feel free ↗️Change your Life, by upgrade Human mechanism. . . .Contact us It's free now/- . . . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #marriagequotes#sadquotepage #motivationquotes#inspirations#dailyquotestoliveby#healthandwellness#mentalhealthsupport #peaceofheaven#findingpeacewithin#goodhealth#inspireyou#truelovequotes#lovequote #depressioncure#kolkataquotes#kolkatamotivation#quotesoftheday#bestquotes #dailyquo#yogapose#yogasana #possibl#inspirationalquotesandsayings#friendshipquotes (at United States) https://www.instagram.com/p/B33Y1wAA3zI/?igshid=18gpgknyynsca

[findget]

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[healthinurhand]

💐💐Looking for Emotional Counseling?? Relationship management?? . . Nurturing for Parenting?? . . . Don't Get Upset with situations, . . .We are always with You.. . . .feel free ↗️Change your Life, by upgrade Human mechanism. . . .Contact us It's free now/- . . . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #goodmorning#india #motivationquotes#inspirations#dailyquotestoliveby#healthandwellness#mentalhealthsupport #peaceofheaven#findingpeacewithin#goodhealth#inspireyou#healthinurhands#lovequote #depressioncure#kolkataquotes#kolkatamotivation#gymworkouts #dailyquo#yogapose#yogasana #possibl#chinaquotes#fitnesspro (at India) https://www.instagram.com/p/B3073g8gikI/?igshid=1nq9ytydxtsau

[healthinurhand]

💐💐Looking for Emotional Counseling?? Relationship management?? . . Nurturing for Parenting?? . . . Don't Get Upset with situations, . . .We are always with You.. . . .feel free ↗️Change your Life, by upgrade Human mechanism. . . .Contact us It's free now/- . . . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #goodmorning#india #motivationquotes#inspirations#dailyquotestoliveby#healthandwellness#mentalhealthsupport #peaceofheaven#findingpeacewithin#goodhealth#inspireyou#healthinurhands#lovequote #depressioncure#kolkataquotes#kolkatamotivation#gymmotivation #dailyquo#yogapose#yogasana #possibl#chinaquotes#russiangirl🇷🇺 (at United States) https://www.instagram.com/p/B307T_PA1nQ/?igshid=1xl5fnngdla90

[healthinurhand]

💐💐Looking for Emotional Counseling?? Relationship management?? . . Nurturing for Parenting?? . . . Don't Get Upset with situations, . . .We are always with You.. . . .feel free ↗️Change your Life, by upgrade Human mechanism. . . .Contact us It's free now/- . . . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #goodmorning#india #motivationquotes#inspirations#dailyquotestoliveby#healthandwellness#mentalhealthsupport #peaceofheaven#findingpeacewithin#goodhealth#inspireyou#healthinurhands#lovequote #depressioncure#kolkataquotes#kolkatamotivation#goodmorningquote #dailyquo#yogapose#yogasana #possibl#chinaquotes#russiangirl🇷🇺 (at India Mumbai City) https://www.instagram.com/p/B3ydB5LAW_Q/?igshid=kl8c79cngm5m

[healthinurhand]

💐💐Looking for Emotional Counseling?? Relationship management?? . . Nurturing for Parenting?? . . . Don't Get Upset with situations, . . .We are always with You.. . . .feel free ↗️Change your Life, by upgrade Human mechanism. . . .Contact us It's free now/- . . . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #goodmorning#india #motivationquotes#inspirations#dailyquotestoliveby#healthandwellness#mentalhealthsupport #peaceofheaven#findingpeacewithin#goodhealth#inspireyou#healthinurhands#lovequote #depressioncure#kolkataquotes#kolkatamotivation#goodmorningquote #dailyquo#yogapose#yogasana #possibl#chinaquotes#russiangirl🇷🇺 (at India) https://www.instagram.com/p/B3qhutpgGr7/?igshid=geckyic9savr

[healthinurhand]

🤔🤔What is a hormone? ☑️A hormone is a chemical that is made by specialist cells, usually within an endocrine gland, and it is released into the bloodstream to send a message to another part of the body. It is often referred to as a ‘chemical messenger’. Hormones are found in all multicellular organisms and their role is to provide an internal communication system between cells located in distant parts of the body. 💀In the human body, hormones are used for two types of communication. The first is for communication between two endocrine glands, where one gland releases a hormone which stimulates another target gland to change the levels of hormones that it is releasing. ⛓️The second is between an endocrine gland and a target organ, for example when the pancreas releases insulin which causes muscle and fat cells to take up glucose from the bloodstream. 🚩Since hormones are released into the bloodstream and can therefore be carried around the entire body, they can perform both of these actions on many different targets. 🛡️The complex interplay between the glands, hormones and other target organs is referred to as the endocrine system. Hormones affect many physiological activities including growth, metabolism, appetite, puberty and fertility. If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you🙏 . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com #hormones#healthfacts #healthbenefits#kolkatahealth#healthylifestyles#hormonebalance #foodfact#healthfact #weightlossroutines#hormone #healthydiets#foodvalue#medical#foodforhealthyliving #healthylifestyles#nutritionistkolkata#healthylifestyle💚 #exercise#kolkatamotivation #nutrionist#healthyeatingweek#healthcaretips#healthconcious#healthcon#healthconsultant#china#yogaposture#yoga#medicalstudentlife#doctores#bodybuilding (at The United States Of America) https://www.instagram.com/p/B3lrFfCgTe5/?igshid=1lzvjt1w9wl5n

[healthinurhand]

💐💐Looking for Emotional Counseling?? Relationship management?? . . Nurturing for Parenting?? . . . Don't Get Upset with situations, . . .We are always with You.. . . .feel free ↗️Change your Life, by upgrade Human mechanism. . . .Contact us It's free now/- . . . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #goodmorning#india #motivationquotes#inspirations#dailyquotestoliveby#healthandwellness#mentalhealthsupport #peaceofheaven#findingpeacewithin#goodhealth#inspireyou#healthinurhands#lovequote #depressioncure#kolkataquotes#kolkatamotivation#goodmorningquote #dailyquo#yogapose#yogasana #possibl#chinaquotes#russiangirl🇷🇺 (at India Mumbai City) https://www.instagram.com/p/B3lV6zeA9hd/?igshid=1bp3sruz50q4u

[healthinurhand]

💐💐Looking for Emotional Counseling?? Relationship management?? . . Nurturing for Parenting?? . . . Don't Get Upset with situations, . . .We are always with You.. . . .feel free ↗️Change your Life, by upgrade Human mechanism. . . .Contact us It's free now/- . . . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #goodmorning#india #motivationquotes#inspirations#dailyquotestoliveby#healthandwellness#mentalhealthsupport #peaceofheaven#findingpeacewithin#goodhealth#inspireyou#healthinurhands#lovequote #depressioncure#kolkataquotes#kolkatamotivation#goodmorningquote #dailyquo#yogapose#yogasana #possibl#chinaquotes#russiangirl🇷🇺 (at United States) https://www.instagram.com/p/B3ixzVbg_Mh/?igshid=jxi5gsn3niir

[healthinurhand]

HIV/AIDS🍎 Compact information Also called: human immunodeficiency virus, acquired immunodeficiency syndrome Overview🍊 HIV causes AIDS and interferes with the body's ability to fight infections. The virus can be transmitted through contact with infected blood, semen or vaginal fluids. 😱Symptoms🍓 Requires a medical diagnosis Within a few weeks of HIV infection, flu-like symptoms such as fever, sore throat and fatigue can occur. Then the disease is usually asymptomatic until it progresses to AIDS. AIDS symptoms include weight loss, fever or night sweats, fatigue and recurrent infections. 🚨Treatment consists of HIV antivirals No cure exists for AIDS, but strict adherence to antiretroviral regimens (ARVs) can dramatically slow the disease's progress as well as prevent secondary infections and complications. 🌡️Medication 🚨 HIV antiviral Suppresses HIV to slow progression of infection. Reduces the risk of infecting others. Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #hivaids#healthfacts #healthbenefits#kolkatahealth#healthylifestyles #proteinforhealth#foodfact#healthfact #weightlossroutines# ##healthydiets#foodvalue#medical#dietation#foodforhealthyliving #dietchart#healthylifestyles#nutritionistkolkata#healthylifestyle💚 #exercise#kolkatamotivation #nutrionist#healthyeatingweek#healthcaretips#healthconcious#healthcon#healthconsultant#increaseheight#yogaposture#yoga#medicalstudentlife#doctores (at China) https://www.instagram.com/p/B3ehJQFg2Re/?igshid=1xn1u7kfk060f

[healthinurhand]

😱😱best foods for eye health Fish. Maintaining a healthy lifestyle can help to lower the risk of eye problems. ... Nuts and legumes. Nuts are also rich in omega-3 fatty acids. ... Seeds. ... Citrus fruits. ... Leafy green vegetables. ... Carrots. ... Sweet potatoes. ... .Small Fish 🙃😀🤔Here are some tips to help maintain eye health as you age. Eat a Balanced Diet. As part of your healthy diet, choose foods rich in antioxidants, like Vitamins A and C; foods like leafy, green vegetables and fish. ... Exercise. ... Get a good night's sleep. ... Wash your hands. ... Don't Smoke. ... Wear Sunglasses. ... Devices and Blue Light. If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #healthyeyes#healthfacts #healthbenefits#kolkatahealth#healthylifestyles #proteinforhealth#foodfact#healthfact #weightlossroutines# ##healthydiets#foodvalue#medical#dietation#foodforhealthyliving #dietchart#healthylifestyles#nutritionistkolkata#healthylifestyle💚 #exercise#kolkatamotivation #nutrionist#healthyeatingweek#healthcaretips#healthconcious#healthcon#healthconsultant#increaseheight#yogaposture#yoga#medicalstudentlife#doctores (at India) https://www.instagram.com/p/B3bdtN0hK3c/?igshid=lv5rc0i6098i

[healthinurhand]

What to do??Curd at Night??🤔🤔 💐Dear Friends-- * 🍨Curd is an excellent source of good bacteria and aids digestion. It is good for your teeth and bones. But as with most of the foods, there are some timing method that you need to follow for consuming curd. One of the most science based rules is to avoid eating it at night. But is it valid for everyone. Here are some of the Method:- Do not eat  🌃curd at night , especially if you are prone to cough and cold. Ayurveda explains that curd consumption at night is not good as it leads to mucus development. But if you can’t do without it, opt for buttermilk instead. - 🌞 If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. It will assist in digestion and calm your digestive system. 🌋Never have hot curd. While the basic rules apply, if you are a curd lover, we bring you some 😋Easy Receipe to include it in your diet, anytime of the day: 🍛Curd rice:  This is very good for the stomach and a light option for the summers too. 🍚Curd with sugar:  Add a spoonful of sugar to your curd and you are good to go. 🥛Buttermilk/ Lassi: Ditch aerated drinks for these . 💫Raita : A common Indian side dish, you can add onion, cucumber, tomato to your curd with some herbs and a healthy option is all set. 💫Kadhi- mom's recipe is the best☺️ For more information or help Contact our Specialist💌 . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . .We are with you for Guidance,& help anytime. . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . #curd#indianfoodblog #healthbenefits#kolkatahealth# #proteinsources#recepies# #bettersleep#foodfacts# ##healthydiets#foodvalue#medical#dietation#foodforhealthyliving #dietchart#healthylifestyles#nutritionistkolkata#healthylifestyle💚 #kolkatamotivation #nutrionist#healthyeatingweek#healthcaretips#healthconcious#healthcon#healthconsultant#ayurveda#homemaderemedies#foodhabits#foodknowledge#yogurt# (at India) https://www.instagram.com/p/B3UwNKqAVrS/?igshid=1lxq56ma8nnm8

[healthinurhand]

💃Do Streaching every day. It ll helps you for Movement better. 🤔🤔But Remember before Streaching Warmup Your body. This is very important to Avoid Injury. * For more information or help Contact our Specialist💌* * Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . .We are with you for Guidance,& help anytime. *Consultant cost:- free now/- *If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . #streching#strechingexercises #healthbenefits#kolkatahealth# #proteinsources#proteinforhealth#spinel#stiffneckpose #spinehealth#lowbackpain# #backpainrelief #foodvalue#medical#exercisemotivation#healthfact #healthylifestyles#nutritionistkolkata#healthylifestyle💚 #kolkatamotivation #nutrionist#yogateachertraining #healthcaretips#healthconcious#healthcon#healthconsultant#homemaderemedies#foodhabits#yogamotivation# (at India) https://www.instagram.com/p/B3UAZHPA4S8/?igshid=1ik43ds7xc5vz

[healthinurhand]

🤔🤔Hardcore Diet can make You Depressed. Depression can make your Fat lock. . . 😋 So Stay with simple Lifestyle just with Moderation. * For more information or help Contact our Specialist💌 . Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . .We are with you for Guidance,& help anytime. . .Cost??? It's 0000Free/- for Now If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . #Diet#indianfoodblog #healthbenefits#kolkatahealth# #proteinsources#proteinforhealth#brownrice #bettersleep#foodfacts# ##healthydiets#foodvalue#medical#dietation#foodforhealthyliving #dietchart#healthylifestyles#nutritionistkolkata#healthylifestyle💚 #kolkatamotivation #nutrionist#healthyeatingweek#healthcaretips#healthconcious#healthcon#healthconsultant#ayurveda#homemaderemedies#foodhabits#foodknowledge#riceeater# (at India) https://www.instagram.com/p/B3SMzQdAiSh/?igshid=ic85j0dwzgw2

[healthinurhand]

What to do??Rice at Night??🤔🤔 💐Dear Friends-- 💢It's not about Rice,our body understand the composition of the food. Like Carbohydrate,protein, fats etc... 💢Rice have lots of Carbohydrates and few less fats and proteins. 💢 So that chances are - if you will take as a Dinner than Blood glucose level will spike⬆️. 💢Because you are going to sleep after the dinner. 😱That Glucose turn into fat. 💫So It's a suggestions to avoid Rice at night. 💫Avoid plain carb after evening 💫If you have any kind of health issue's high sugar, diabetes, fat etc .. than take brown rice instead of white Rice. 💫👌And most Important Diet is HAPPYNESS no time Boundary all the Time Recommend☺️☺️☺️💐💐💐 * For more information or help Contact our Specialist💌 . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . .We are with you for Guidance,& help anytime. . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . #rice#indianfoodblog #healthbenefits#kolkatahealth# #proteinsources#proteinforhealth#brownrice #bettersleep#foodfacts# ##healthydiets#foodvalue#medical#dietation#foodforhealthyliving #dietchart#healthylifestyles#nutritionistkolkata#healthylifestyle💚 #kolkatamotivation #nutrionist#healthyeatingweek#healthcaretips#healthconcious#healthcon#healthconsultant#ayurveda#homemaderemedies#foodhabits#foodknowledge#riceeater# (at India) https://www.instagram.com/p/B3P1JLDgSpC/?igshid=eceix33kwlyz

[healthinurhand]

What to do??Rice at Night??🤔🤔 💐Dear Friends-- 💢It's not about Rice,our body understand the composition of the food. Like Carbohydrate,protein, fats etc... 💢Rice have lots of Carbohydrates and few less fats and proteins. 💢 So that chances are - if you will take as a Dinner than Blood glucose level will spike⬆️. 💢Because you are going to sleep after the dinner. 😱That Glucose turn into fat. 💫So It's a suggestions to avoid Rice at night. 💫Avoid plain carb after evening 💫If you have any kind of health issue's high sugar, diabetes, fat etc .. than take brown rice instead of white Rice. 💫👌And most Important Diet is HAPPYNESS no time Boundary all the Time Recommend☺️☺️☺️💐💐💐 For more information or help Contact our Specialist💌 . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you 🙏🙏🙏 . .Ask ur question anything about ur Life,Relationships,Yoga,Health, Diet,Meditation,Motivation, . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #rice#indianfoodblog #healthbenefits#kolkatahealth# #proteinsources#proteinforhealth#brownrice #bettersleep#foodfacts# ##healthydiets#foodvalue#medical#dietation#foodforhealthyliving #dietchart#healthylifestyles#nutritionistkolkata#healthylifestyle💚 #kolkatamotivation #nutrionist#healthyeatingweek#healthcaretips#healthconcious#healthcon#healthconsultant#ayurveda#homemaderemedies#foodhabits#foodknowledge#riceeater#indianfood (at India) https://www.instagram.com/p/B3P05Wvg_JV/?igshid=l55w8jm2um58