#lyratopbar

[cirfitapp-blog]

Work HARD - Play HARD , win prizes from @cirfit_apparel ❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️ Get ready for a new and fun challenge! The #LyraTopBar challenge winner takes all! I have a handy visual guide up on the blog which you can check out here: https://bit.ly/2uDQlW2 linked in the bio 🤹‍♀️☝🏻 To play: 1. Follow and tag all hosts & sponsors: @jadore.vanessa @bendyanya @artsy_blue @cirfit_lifestyle @cirfit_apparel 2. Repost this poster and tag a friend you would love to join you. 3. Use the hashtag #LyraTopBar Poses: Day1. Single knee reverse sexy sit. Day 2. Hip hang scarab Day 3. Pin stand Day 4. Top bar backbend Day 5. Top bar Gazelle Day 6. Top bar cradle/meathook Day 7. Spanset hip hold /straddle/moonbeam Day 8. Standing split/Top bar pull split Day 9. Top bar middle split/Allegusus Day 10. Top bar hip hang split #aerialbeauty #yogajournal #Lyra #cirfitapparel #trapeze #cirfit #aerialarts #pepearts #aerialsilks #aerialhoops #aerialyoga #aeriallyra #aerialdancer #aeriallife #aerialists #aerialhammock #circusinspiration #aerialhooptricks #aerialmovement #crazysexyyoga #circusarts #circuslove #circusgirl #cirquelife #mommyfit #cirfit_lifestyle #cirqueway #circuskids #circusartist (at San Diego, California)

[cirfitapp-blog]

⭐️C⭐️H⭐️A⭐️L⭐️L⭐️E⭐️N⭐️G⭐️E Get ready for a new and fun challenge! The #LyraTopBar challenge winner takes all! I have a handy visual guide up on the blog which you can check out here: https://bit.ly/2uDQlW2 linked in the bio 🤹‍♀️☝🏻 To play: 1. Follow and tag all hosts & sponsors: @jadore.vanessa @bendyanya @artsy_blue @cirfit_lifestyle @cirfit_apparel 2. Repost this poster and tag a friend you would love to join you. 3. Use the hashtag #LyraTopBar Poses: Day1. Single knee reverse sexy sit. Day 2. Hip hang scarab Day 3. Pin stand Day 4. Top bar backbend Day 5. Top bar Gazelle Day 6. Top bar cradle/meathook Day 7. Spanset hip hold /straddle/moonbeam Day 8. Standing split/Top bar pull split Day 9. Top bar middle split/Allegusus Day 10. Top bar hip hang split #aerialbeauty #yogajournal #Lyra #cirfit #trapeze #エアリアルヨガ #aerialarts #pepearts #cirqueway #aerialsilks #aerialhoops #aerialyoga #aeriallyra #aerialdancer #aeriallife #aerialists #aerialhammock #circusinspiration #acrobat #aerialmovement #crazysexyyoga #circusarts #circuslove #circusgirl #circuseverdamnday #mommyfit #cirfit_lifestyle #シルクドソレイユ #シルクドゥソレイユ