#makeexercisefun

[newtonstravels]

You might have seen Kev and I recently started a new fitness program called 645 (we are almost done with week 2, I can’t believe it😁). I'm hosting this thing called a challenge group and building a BOD squad💪 I would love to have you join me and go through this workout together. The 645 workout program is for anyone (with modifiers if you need that). When you start, I will be with you every step of the way. The new challenge group opens Monday 8/2/21.🎉 📌Side note: if this particular workout isn’t for you, there are hundreds more. I can help you find the best fit for you😉 I had an advancement in my new business and am SO close to hitting another milestone. 👊 If I can support you in your healthy living journey please let me know. Not only would you be supporting us, you'll be held accountable and supported on your own fitness and health journey. Nothing better than working out with friends and family ❤️ Yay! If you'd be up for it, I would like to send you more details. Comment below 👇 or send me a direct message. 📝 As always thanks for your support 🙏 Y’all are the best! #monthlyfitnesschallenge #fitnesschallengegroup #fitnessaccountablitygroup #dailyfitnessmotivation #makeexercisefun #workingonmyfitness #healthylivingtogether #reachyourpeak #getfitathome #indoorfitness #fitandhealthyafter40 #fitandhealthyliving #losingitandlovingit #hergrandlife (at Island Lake, Illinois) https://www.instagram.com/p/CR-UXKWMGVY/?utm_medium=tumblr

[msfitcamp]

Our littlest campers had a blast at FitCamp Kids this morning!! 🤸‍♀️ Coach Lee Ann and Collins took them through an awesome workout! Who knew exercise could be so FUN?! 🥳 Mark your calendars: the next kids class will meet July 17th. #fitcampstrong #teachthemyoung #fitkids #makeexercisefun #nextgeneration #fitcampkids (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CQTqk1YlgAS/?utm_medium=tumblr

[bloggerjuju]

Cycling 🚴‍♀️ along the #seafront in @visitholywood is lovely and yes #relaxing. Exercise can be fun and best yet if you enjoy cycling it doesn’t feel like exercise or a #chore #makeexercisefun #cycling #bikerides #holywoodtown #keepingactive #holywood (at Holywood) https://www.instagram.com/p/B0TPx-PheOn/?igshid=17hqz38ahs606

[saunders-v]

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A post shared by 🇿🇦 SonwabiSon (@saunders_v)

W O R K O U T W E D N E S D A Y ______________________________________________________________ Snippets from my workout, a bit of this and a bit of that. But then did 3 finishers in one workout Go look on my workouts on my highlight page for the most recent workout Wednesday 👌 Hit ❤️and 🔐 on this one ______________________________________________________________ #workoutwednesdays🏋🏽‍♀️ #achievinggoals #sweatyouryear #movementlabraleigh #jointhemovement #discoveryourstrength #makeexercisefun @trifectasystem @saunders_v @bouncegym (at Bounce Gym - New Malden) https://www.instagram.com/p/B0BAa3rn5Cj/?igshid=1ax9jk7ol0feb

[3sixtyfitness-blog]

Sunday afternoon practise with Declan Brammer. Been almost 2 years since I've hit live, not pretty but felt good. Declan working on getting out of his slump and seeing the ball better again. Worked on a few adjustments and started making some great contact even with his heavy bat. #makeexercisefun . . . . . #baseballcapmurah #baseballcap #baseballhat #baseballtee #baseballisback #collegebaseball #baseballgame #baseballforlife #baseballplayers #baseballseason #baseballshirt #baseballglove #baseballfield #baseballbat #baseballcaps #baseballtime #baseballmom #baseballplayer #baseballlife #baseballislife #baseballfan #baseball #baseballism #baseballfamily #baseballcards #baseballswag #baseballlove https://www.instagram.com/p/BpL8cjrgaU_/?utm_source=ig_tumblr_share&igshid=16c58i52rfsn7

[newtonstravels]

Yay! Hubby and I completed the first week of the new fitness program @645program! I have been checking in on stories daily to stay accountable and keeping track in my fitness group(s) too. We weighed and measured ourselves this week and can't wait to see what the next 12 weeks brings us. Looks like I have lost a few pounds although my goal for this is to get stronger and back to my 'normal' self. I would love to lose weight but inches would be fine too.😉 This 13 week program is a huge stretch for me as many of you know just 2 months ago I was in the ICU with a bad case of COVID pneumonia. And I have pretty bad knees. I have a lot of work to do but surprisingly I'm feeling great. I don't get out of breath in this program as much as I do walking to the mail box and walking up and down stairs. I don't have to take too many breaks during the workout which is really nice.👍 I'm still modifying the modifier but I'm all in. I know this workout will make us stronger 🙌 This workout is really helping mentally too. It's pushing me to do better every day. "This 13-week program combines cardio, resistance training, and restorative mobility workouts. Learn how to use proper form, workout with intention, be present with your body and reach your highest potential yet!" Doing the workout with my hubby Kevin is different from what I am used to but I love it. He keeps me going and I love his support. ❤️ We made the 645 commitment and if we finish the program we'll each get $45 back for completing the program. Gotta love the idea of getting paid to workout. If you need fitness and healthy living accountability, please reach out. We would love to support you and in turn you would be supporting us. Let's go...👊 #645program #monthlyfitnesschallenge #fitnesschallengegroup #fitnessaccountablitygroup #fitnessmotivationdaily #dailyfitnessmotivation #bodygoals2021 #makeexercisefun #workingonmyfitness #healthytogether #dailyfitnessinspiration #thefitlifestyle #thefitlife #losingitandlovingit #hergrandlife https://www.instagram.com/p/CRuzlaYspzI/?utm_medium=tumblr

[newtonstravels]

Need motivation and accountability to workout and live a healthier life? 😉 Join us in my free monthly fitness challenge group here: monthlyfitnesschallenge.com We help each other stay accountable with our health/fitness goals. Just think in a few short months we’ll be heading into winter🥶 This is the perfect time to start to take care of and love our bodies. ❤️ It’s not always easy but will be worth it 👍🥊👊💪🤝 See you on the inside! monthlyfitnesschallenge.com #monthlyfitnesschallenge #fitnesschallenges #fitnesschallengegroup #fitnessaccountablitygroup #fitnessmotivationdaily #bodygoals2021 #makeexercisefun #workingonmyfitness #weightlossmotivation #healthytogether #plussizeworkouts #dailyfitnessinspiration #thefitlifestyle #thefitlife #losingitandlovingit #hergrandlife https://www.instagram.com/p/CQ_Y3jusw1-/?utm_medium=tumblr