#mb part of it was i cried during each one

[mytrainline]

just watched through the kung fu panda trilogy and i feel so much better

[taking-a-cupcake]

Albedo x gn!reader smut

warnings: enemies or rivals, hate sex, unrequited feelings??? mb, rough & soft sex, degrading yet praise idk, lmk if i misses anything

You hated Albedo, you really did. The cheeky smile of his. His smirk. The art he creates. The alchemy he’s skilled in. Every encounter between the two of you always ended with hostility or annoyance. Your dislike for each other was evident to everyone around you.

Although, you couldn't deny the attraction you felt towards him. Your mind would often wander to thoughts of him, imagining what it would be like to have his hands all over your body, to feel his lips on your skin. But you knew it could never happen, not with the way he treated you.

Albedo, on the other hand, seemed to have no interest in you. He saw you as nothing more than a nuisance. Your existence seemed to infuriate him, and though he seemed like a kind person, he took every opportunity to degrade and humiliate you. And yet, there was a small part of you that couldn't help but crave his attention, even if it came in the form of insults and condescending remarks.

It was during one of your heated arguments that things finally escalated. The tension between the two of you was thick in the air as Albedo grabbed you roughly by the arms, pinning you against the wall.

'You're nothing but a pathetic excuse for an artist,' he sneered, his words dripping with venom. (LMAOO)

But instead of feeling intimidated, you couldn't help but feel a thread of slick run down your thigh. You looked up at him with a mix of defiance and desire, and in that moment, he seemed to sense your true intentions.

A wicked grin spread across his face as he leaned in closer, his lips dangerously close to yours. 'Oh, would you look at that’

Before you could even respond, his lips crashed down on yours in a fierce kiss, filled with all the pent-up frustration and longing. Albedo soon pulled away with a smirk.

'Be careful what you wish for,' he warned, his hands roaming over your body, his fingers tracing over your curves.

You moaned as his touch sent shivers down your spine, your hands gripping onto his shoulders for support. He continued to kiss and nip at your neck, leaving a trail of marks that would surely last for days.

'Look at you, so desperate for my touch,' he taunted, his voice filled with amusement. 'And all this time, you've been pretending to hate me.'

You could only whimper and roll your eyes (in annoyance) in response as he pushed you down onto a nearby desk, his lips moving lower and lower. He tore off your clothes, leaving you exposed and vulnerable to his hungry gaze.

He took his time exploring every inch of your body, leaving no spot untouched. And just when you thought you couldn't take it anymore, he reached between your legs, his fingers teasing you.

You couldn't hold back your moans as he brought you to the brink of pleasure, only to stop just before you could reach your release. This continued for what felt like hours, his touch driving you to the brink of insanity.

But just as you were about to beg for him to give you what you so desperately craved, he abruptly pulled away. You whimpered in protest, but before you could even say anything, he pushed himself inside you in one swift motion.

You cried out in a mixture of pain and pleasure as he moved inside you, the rough and aggressive thrusts only intensifying your pleasure.


As his pace quickens, your nails dig into his back, he continues to thrust into you, his movements becoming more urgent and desperate. Tears start to stream down your face as you cry out, overwhelmed by the intensity of the pleasure and the intensity of your emotions.

Albedo's lips find yours, his tongue dancing with yours as he devours your mouth. And just when you think you can't take it anymore, he pulls away, denying you your release. Your body writhes beneath him, begging for release, but he denies you once again.

But then, he starts to move again. This time, faster and harder. Your pleasure builds, but you know that he won't allow you to reach your peak just yet. You try to hold back your cries of frustration, but they still escape your lips, only fueling Albedo's desire.

He begins to play with you, teasing and edging you closer to the brink before pulling back once again. The pleasure and frustration become almost unbearable. Finally, after denying you twice, Albedo gives you what you've been waiting for – your release. The waves of pleasure crash over you, and you cry out his name as your body convulses beneath him.

But just when you think it's over, Albedo's hands are back on your body, touching and teasing you in all the right places. Your body is hypersensitive from the denial, making every touch and sensation feel even more intense. And before you know it, you're once again on the edge of orgasm.

Albedo's thrusts become erratic, and you can tell he's close to his own release. With one final thrust, he lets out a loud groan, his body shuddering and trembling with pleasure. And as you both ride out your orgasms together, you can't help but feel grateful for this.

As you both lay there, sweaty and spent, Albedo pulls you close to him, cuddling you.

But it was short-lived as Albedo pulled out and left the room without a single word, leaving you feeling useless. You wanted to hate him for how he treated you, but the truth was, deep down, you knew you would always crave more of him.

As you lay there, basking in the afterglow and the slight throbbing sensation between your legs, you couldn't help but admit the truth to yourself. You were hopelessly in love with someone you ‘hated, and he would never return your feelings.

—————————

(guys he actually came back after and did a full treatment and made a bath, trust😅😅)

[theassofwonder]

Oh!! 1, 2, 3 of the Fun meta asks for writers. I would love to know the answers to these questions

Fun meta asks for writers!

1. Tell us about your current project(s)

* ACOTS, obviously- I swear to fuck I’m almost done with part 6! I know I keep saying that but I really do mean it!! I broke 2k last night (this morning?) and I’m in the homestretch! I can see the end in sight (literally, since I wrote the end of the chapter before I wrote most of the middle)!! And then after part 6 there’s only like three more chapters. I started writing  ACOTS only a little over a year ago and I’m more than halfway through? Fuckin mindblowing.

* I started writing more of the we’re sick (like animals) verse because I love it and technically the beginning of what is published was supposed to be in the middle? But then it was going to be waaay too long so I cut the ‘beginning’ (but still have it in a google doc that I check in on)

(more under the cut bc I actually have a fair bit of wip babies)

* not hockey rpf but I started writing a Teen Wolf fanfic? Despite never watching the show? So my only reference for the fic has been other fanfics. lol. It’s called Scotty Doesn’t Know based on the song by the same name and it’s just a mess of half-written snippets that I’m going to have to glue together at some point

* I want to eventually get around to rewriting (and then finishing? maybe?) my two destiel fics Midnight Blue and Holy Ground. Fun fact- I started writing both of those on Wattpad before I found out about ao3 and every chapter title of HG is a taylor swift song. But they’re both currently up on ao3 if anyone wants to give em a look!

* I have several OG fiction novels I’m trying to write as well. the first one has the working title of Messier 30 (it’s a star cluster near the Capricorn constellation) and it’s supposed to be book 1 in a trilogy. The main character used to be named Charlene-call-me-Charlie Elizabeth Roman but I suddenly had a stroke of ACOTS-fueled need to make her half-russian and changed her name to Anastasyia Viktoriya. Her name/ethnicity change shouldn’t change the plotline itself but I guess we’ll see. the second work is set during a zombie apocalypse with flashbacks to the B.Z. (Before Zombies) era and the early days of the apocalypse. the main character’s mom accidentally created the virus and was Patient Zero so MC carries a fuckton of guilt and also she’s gay and her wife was one of the first ones to go since she was Mom’s second on the project

2. Tell us about what you’re most looking forward to writing

ACOTS: copied straight from the outline :) {The Russian word for uncle is ‘дядя’. It sounds almost identical to ‘dada’. Nikita calls him ‘дядя Sid’ one day and Sid just starts bawling, and then Nikita’s bawling because Sid is bawling and there’s so much tears and snot it’s so gross. Nikita is two years old and therefore has no idea that Sid is crying because he doesn’t just want to be Nikita’s “uncle” he wants to be his dad. It’s a good thing both Geno and Anna are old enough to understand. And reassure him that of course he’s also going to be Nikita’s father, what’s the point of him being with Geno and Anna if he’s not?? Sid admits that while he and Kathy didn’t officially break up in 2010 like the rumors said, they did take a break. Because Sid told Kathy that he was starting to have feelings for Geno. Even though he said it didn’t mean anything because he was with Kathy and he loved her and would never do anything to hurt her} and then everyone basically confesses their love for each other and there’s still a lot of crying but this time it’s happy!!

ALSO APPARENTLY I HAVE NINE CHAPTERS OUTLINED?? NOT TEN?? SO AFTER PART 6 IS DONE I’LL BE TWO-THIRDS DONE

WSLA: Sid and Geno getting together and sneaking around and not being subtle at all but everyone humors them anyway

SDK: this scene where Stiles’ dad tells him he knows he and Derek have been dating, which i made up for the specific context for this line: {“Look,” his dad says. “Scott may not have the sense God gave an ant but I haven’t been Sheriff this long just because of my dashing good looks.”}

MB: there’s a scene near the end where a character from Cas’ past comes in and shoots Cas and Mary knocks the shooter out with a cast iron frying pan and John has mega heart eyes and that’s where the reveal that Dean and Cas are married was supposed to happen

HG: I was kinda into crackfic when i started writing this so that’s why it’s like that in the beginning, but the scene i can’t wait for is heartbreaking and not in the fun way. I joke a lot about being super emotional but seriously. i cried during the outline for this scene. I love it so much.

3. What is that one scene that you’ve always wanted to write but can’t be arsed to write all of the set-up and context it would need?

well I guess the good thing is I almost always write The Scene first and then I have to write the setup and context. which still kinda sucks, but at least it’s more motivation to write all the other nonsense- and then sometimes I write something in the middle of all the nonsense that almost rivals The Scene?? and that’s my favorite part about writing. 

[wizard-jeapoardy]

FREQUENCIES FOR ALL THINGS, INCLUDING PLANETS!

http://lunarsight.com/freq

Brainwave Frequency Listing

This is a listing of frequencies that various parties have claimed can affect the human mind or body in some way. The following sorts of frequencies are included :

Brainwave Frequencies - These are frequencies associated with various mental states. Using brainwave entrainment, you can coax your brainwaves to a certain frequency, and in doing so, achieve the mental state associated with that frequency.

"Healing" Frequencies - These are frequencies that various parties claim could be used to heal illnesses of different kinds, or stimulate some region of the body (chakras). The medium used to do this varies - some of these parties used devices that generated EM fields which were applied to a precise part of the body, while others used vibration and sound. (I don't have any experience with using EM fields - most of my personal toying about with this stuff uses a sound medium.)

Natural Phenomena Frequencies - This includes natural frequencies that occur in nature [Schumann's Resonance, for instance], as well as sound tones calculated from the revolution/orbit of the various planets. The sources of these frequencies claimed that they could affect humans in a variety of ways.

The original page that I began building this compiled information from is

http://members.aol.com/networktcp/research/freq.htm (*archived copy*)

The information in green is from this original page. The information I've added is in violet. My personal comments are in light blue. Hyperlinked words have glossary definitions that you can access by clicking on them. To find the original source for any of this information [or where I got it, at least], check the letters in brackets at the end of the entry and refer to the bibliography. This is also where I'll give any indications about what medium the source for the information used (sound, light, EM fields, or vibrations). By default, assume it to be sound.

If you want to redistribute this, please include the Bibliography page as well -- the original sources deserve their reference. Also, please leave my introduction at the top as it is, along with my name, email, and URL.

Disclaimer : I wouldn't take everything you read on this list for granted. Some of it is verifiable by science -- and, there's probably a lot of new-agey crap as well. Although the mere fact some of it sounds new-agey in itself doesn't mean there isn't some truth to it. (The powers that be might have just been too imaginative naming it.)

Disclaimer #2 : Anything you do with the frequencies below is your personal risk - if you manage to burn out a couple of brain cells or harm yourself in some other way, I do not take any responsibility nor will I be held liable. (Just protecting my butt here.)

Sincerely,

Michael Triggs

lunarsight@verizon.net

http://www.lunarsight.com

CYCLES PER SECOND (HERTZ), and Correspondences to MENTAL STATES, PHYSIOLOGY, COLORS, NOTES & PLANETS

These frequencies are of all types; light, sound, electrical, etc. The two- or three-character source codes after each frequency are defined in the bibliography.

0.1-1 Organ/muscle resonances [SS]

0.1-3 Delta range, according to [NEU+CRI] - deep sleep, lucid dreaming, increased immune functions, hypnosis [NEU]; Decreased awareness of the physical world. Access to unconscious information. Dominant brainwave in infants under one year old. This range normally decreases when we focus, but this doesn't happen when a person with ADD - delta waves actually increase when they try and focus. [CRI]; "Monroe focus 21" [MB2 via DW];

0.16 - 10 - Neuralgias [AT]

0.18 - 10 - Mod. therapy [AT]

0.20 - 0.26 - Dental pain [AT]

0.20 - 10 - Post-traumatics [AT]

0.28 - 2.15 - Alcohol addiction [AT]

0.28 - 10 - Arthritis [AT]

0.30 - 0.15 - Depression [AT]

0.30 - 10 - Cervobrachial syndrome [AT]

0.37 - 2.15 - Drug addiction [AT]

0.40 - 10 - Confusion [AT]

0.45 - 10 - Muscle pain [AT]

Below 0.5 - Epsilon range, extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, Yogic states of suspended animation. [CNR]

0.5 - very relaxing, against headache [MB], for lower back pain [AS] ; Thyroid, reproductive, excretory stimulant, whole brain toner [SS]

0.5-1.5 Pain relief [SS + CMP] ; endorphins, better hypnosis [SS]

0.5-3 Delta range, according to [RA]

0.5-4 Delta range, according to [SS,PWM+AWI]. Deep dreamless sleep, trance, suspended animation [SS]; Anti-aging. Reduces amount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) & melantonin (decreases aging process.) [BAR]; Associated with unconscious mind & sleep state - in conjunction with other frequencies in a waking state, "Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can't understand through thought process." Provides intuition, empathetic attunement & instinctual insight. [AWI]; Conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, "one with the universe" experiences (samadhi), near death experience, characterized by "unknowing", merely a blissful "being" state such as deep sleep or coma. [PWM via DW]

The anti-aging info comes from a Brainwave Generator preset authored by TheMind2 - he uses binaurals at 0.5, 1.0, 1.5, 2.0, 2.5, 3.0, 3.5 & 4.0 HZ. They all play simultaneously.

0.9 Euphoria [SS]

0.95 - 10 - Whiplash [AT]

1-3 - Delta: deep, dreamless sleep, trance state, non-REM sleep [??]; profound relaxation, restorative sleep, feelings of tranquility&peace, if one can remain aware [VUG via DW]

There's disagreement over where the delta range begins & ends - [SS,PWM+AWI] list it as 0.5 to 4.0 HZ, [NEU] 0.1 to 3.0 HZ, & [RA] considers it 0.5 to 3.0 HZ.

1.0 - Feeling of well-being, pituitary stimulation to release growth hormone; overall view of inter-relationships; harmony & balance [MB]

1.05 Helps hair grow + get its color back [RA]; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) [HSW]

1.2 - (used on) headaches [RS]

1.45 - Tri-thalamic entrainment format. According to Ronald deStrulle, creates entrainment between hypothalamus, pituitary & pineal. May benefit dyslexics + people with Alzheimer's. [MP2]

1.5 Abrahams Universal Healing Rate [SS]; Sleep [NEU]; Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue, where some form of disease is apparent, experienced a release from the negative sensation of their symptoms when moved into 1.5HZ. [NYT via NEU]

1.8 Sinus Congestion seems to clear centering around 1.8 HZ [MPT] (tested with binaural beats, primarily)

2.0 Nerve regeneration [NOR]

2.06 Associated with coccyx (small triangular bone at end of the spinal column) [TOS]

2.15 - 10 - Tendovaginatis [AT]

2.30 Associated with genitals [TOS]

2.5 - pain relief, relaxation [MB]; production of endogenous opiates. [EQ]; Use for sedative effect [ESP]; Sedative effect - reported use on bleeding, bruises, insomnia, and sinusitis. [RS] Sexual stimulation? [SX]

2.57 Associated with bladder [TOS]

2.67 Associated with intestines [TOS]

3.0-5.5 - "Theta1" Range. [DW]

[DW] divides the Theta Range into Theta1 & Theta2.

3.0 Increased Reaction Time [RT] [SS]; 3.0 HZ & below used to reduce muscle tension headaches, but worked less well on migraines & sinus headaches. [RED]; used to treat allergies, in conjunction with 330 HZ [RS]

3.07 Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) [TOS]

3 - 4 Influences physical vision [SS]

3 - 6 Childhood awareness/vivid memories [SS+RA]

3 - 8 Theta Range according to [NEU]; deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming, hypnagogic state [NEU]

3.4 - Sound sleep

3.44 Associated with ovaries (Effects=vitality, life at every level) [TOS]

3.5 - Feeling of unity with everything, accelerated language retention [×]; enhancement of receptivity [MB]; Earth Resonance (?) [SS]; (a remedy for) depression & anxiety [ESR]; Wholebeing regeneration, DNA stimulation [EI-d]

[MPT] I was under the impression the Earth Resonance is 7.83 HZ - unless [SS] is talking about a different earth resonance.

3.5-7.5 - Theta Range [per CRI] - Creativity, intuition, daydreaming, fantasizing, recollection, imagery, dreamlike, switching thoughts, drowsiness; "oneness", "knowing", repository for memories, emotions, sensations. Can lead to trance-like states. Theta strong during internal focus, meditation, prayer + spiritual awareness. Reflects state between wakefulness+ sleep. Relates to subconscious. Observed in anxiety, behavioral activation+behavioral inhibition. Promotes learning+memory when functioning normally. (I think they mean it helps you process what you've learned - if you tried to actively learn while in the theta state, I doubt you'd have success - but sometimes the theta state can give your subconscious a chance to chew the proverbial fat that you've learned during the day, and digest it.) Abnormal in awake adults, but seen in children up to 13 years old. Suppression of theta can help concentration/focus of attention. [CRI]

3.6 (a remedy for) anger & irritability [ESR]

3.84 Associated with the liver/pancreas [TOS]

3.9 (a remedy for) unsociable behavior [ESR]; Theta/Delta brainwave range - crystal clear meditation, lucid dreams, enhanced inner awareness, "facilitates easy access to inner resources & creates space for inner peace + self-renewal". [SED]

4-6 - attitude & behavior change [MH]

4-7 - Theta Range : recall, fantasy, imagery, creativity, planning, dreaming, switching thoughts, Zen meditation, drowsiness; Access to subconscious images, deep meditation, reduced blood pressure, said to cure addictions [SS]; Reset the brain's sodium potassium levels, which cuts down on mental fatigue [INT]; Increases sex drive [INT] ; Meditation, Intuitive Augmentation [NEU]; Near Sleep brainwaves, conducive to profound inner peace, "mystical truths", transforming unconsciously held limiting beliefs, physical & emotional healing, purpose of life exploration, inner wisdom, faith, meditation, some psychic abilities, & retrieving unconscious material. [PWB]; bursts of inspiration, twilight sleep learning, deep relaxation, reverie, high levels of awareness, vivid mental imagery. Hypnopompic & Hypnagogic states [NSS via DW]; Military remote viewers operate in this range [RVX]

Some disagreement over the theta range - [NEU] lists it as 3.0 to 8.0 HZ. [AWI] lists it as 4.0 to 8.0 HZ. [RA] & [PWB] both have it as 4.0 to 7.0. [DW] divides it into two ranges, Theta1 (3.0-5.5 hz) & Theta2 (5.5-8.0 hz).

4.0 - 8.0 HZ Theta State according to [AWI]+[VUG via DW] - present in dreaming sleep, deep meditation, storehouse of creative inspiration, spiritual connection, subconscious mind [AWI]; creative insight, twilight ("sleep") learning, vivid mental imagery. Found in advanced meditators [VUG via DW]

4-12 Skeletal muscle resonances [SS]

4.0 - Enkephalins, Extrasensory perception [MB]; Astral Projection, Telepathy, "Seduction mindset" [EI-d]; Catecholamines, vital for memory & learning, respond at around 4 HZ. [PSI]; Subconscious Problem Solving/Full Memory Scanning (if one can manage to stay awake) [RA+CAV via DW]; Associated with object naming, an important aspect of memory [TDM via DW]; "Those who suffer from Chronic Fatigue exhaust very easily. When moved to 4HZ these individuals showed marked improvement in the length of time between the occurrence of exhaustion after certain exercises were completed." [NYT via NEU]

4.11 Associated with kidneys (Effects=strength) [TOS]

4.5 Shamanic State Of Consciousness/Tibetan Buddhist Chants [MMF via DW]

4.5-6.5 Wakeful dreaming, vivid images [SS]

4.6 Associated with spleen & blood (Effects=Emotional Impulse) [TOS]

4.9 - Introspection [SS]; Induce relaxation, meditation, & deeper sleep [ESR]

5.0 - unusual problem solving [×] reduced sleep needed, theta sounds replacing need for extensive dreaming [INT] ; relaxed states, pain-relief (beta endorphin increases of 10-50% reported) [INT]; Alleged Sphincter Resonance (mechanical)(not good) [TB]

5.0 - 10.0 Relaxation [NEU]

5.14 Associated with stomach (Effects=Emotional Acceptance) [TOS]

5.35 Associated with lungs (Effects=Oxygen, Heat) [TOS]

5.5-8.0 "Theta2" frequency range : .. Consists of trains (long runs) of rhythmic frontal activity centering at 6.5-Hz with amplitudes reaching the 50-100 uV (micro-volt) range. .. Is induced in some people by the performance of a mental task such as mental arithmetic, tracing a maze, counting the number of cubes piled in a three-dimensional representation, & imaging a scene. .. More common in extroverts with low traits of neurosis & anxiety. Because Theta2 is associated with mental tasks & its influence is seen in evoked potential latencies, Mizuki (1987) believes that the appearance of Theta2 closely relates to mechanisms of attention or arousal. [DW]

5.5 - Moves beyond knowledge to knowing, shows vision of growth needed ; "Inner Guidance" [SS]; Inner Guidance, intuition, heat generation [EI-d]

5.8 (reduce) Fear, Absent-mindedness, Dizziness [ESR]

6.0 - long term memory stimulation [MB] ; (reduce) unwillingness to work [ESR]

6.0 - 10.0 Creative Visualization - about 6hz for a while, then up to 10hz [NEU]

6-9.6 Somatic Responses, tingling, pressure, heat [SS]

6.15 Associated with heart (Effects=love,warmth) [TOS]

6.2-6.7 Frontal Midline Theta (Fm Theta) is a specific EEG frequency seen in those subjects actively engaged in cognitive activity, such as solving math problems & playing Tetris [TDM via DW]

6.26-6.6 Hemispheric desync, confusion, anxiety, low Reaction Time, depression insomnia [SS]

6.30 Hz - Mental & astral projection [SS seconded this]; accelerated learning & increased memory retention.[??]; (reduce) Anger + Irritability [ESR]

6.5 - "Center" of Theta2 Brainwave Frequency Range [DW]; "Your frontal lobe, or brain entrainment of the two hemispheres is around 6.5 hz." [RA]

I quoted the second entry from [RA] directly, due to its ambiguity. It probably ties into what the 5.5-8.0 HZ entry says above.

6.8 Possible use for muscle spasms [ESR] ; associated with telepathy / Schumann Resonance [DHA]

[DHA] associated 6.8 HZ with the Schumann Resonance and the Alpha-Theta borderline. I think this is slightly off - most sources consider the lowest frequency of the Schumann Resonance to be 7.83 HZ, and that's also considered the borderline between Theta brainwave and Alpha brainwaves.

6.88 Associated with collarbones (Effects=vitality, overall balance, stability) [TOS]

7.0 - 8.0 For healing purposes, like laying of hands by a healer, or self vizualization in a healing situation [RA]; Treatment of Addictions [DW]

7.0 - Mental & astral projection, bending objects, psychic surgery; Increased Reaction Time [SS]; Mass aggregate frequency (can deaggregate matter), alleged to resonate & rupture organs at excessive intensity [TB]; Treatment of sleep disturbances [PGS via DW]; Bone growth [NOR]

7.5 - Inter-awareness of self & purpose; guided meditation; creative thought for art, invention music, etc.; contact with spirit guides for direction; entry into meditation [MB]; At 7.5 HZ subjects who before suffered from confused thinking reported an ease at finding solutions to troublesome problems after a re-evaluation was conducted. [NYT via NEU]; (?) Earth magnetic field frequency, useful theta (brain) waves frequency [TB]

7.5 - 8 For Treating Alcohol + Drug Addiction - This range of frequencies tells a person they're satisfied, which is "missing" in addictive personalities [RA]

7.69 Associated with shoulders (Effects=strength of the arms, expansion, teaching) [TOS]

7.8 Schumann Resonance (see 7.83 HZ), ESP activation [EI-d]; Doyere's group (1993), found that short high frequency bursts at 7.7 Hz induced LTP in prefrontal cortex, though only for one day. [AA via DW]

7.8-8 Stimulates ESP, paranormal [SS]

7.83 - Earth Resonance, grounding [×], "Schumann Resonance." [TS, ESR+HSW, MAG]; anti-jetlag, anti-mind control, improved stress tolerance [SS]; psychic healing experiments [ESR]; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) [HSW]; Earth Resonance Frequency - 'leaves you feeling revitalized like you've spent a day in the country.' [PWM via DW]; reports of accelerated healing/enhanced learning - "the earth's natural brainwave" [MAG]

[HSW] notes that higher octaves of the 7.83 Schumann Resonance can also stimulate the pituitary in the same way that 7.83 HZ can - especially 31.32 HZ. (One needs to be careful to distinguish between octaves of the 7.83 Schumann Resonance, and the other six Schumann Resonances, which are not higher octaves of 7.83 HZ.)

8-8.6 Reduced Stress/Anxiety [SS]

8.0-10.0 learning new information [MH]; Alpha - Rapid Refreshment 15 min [NEU]; "LOW ALPHA" inner-awareness of self, mind/body integration, balance [CRI]

8.0-12.0 - Alpha range (per NEU, RA, PWM, NSS & CRI) - light relaxation, "super learning", positive thinking. [NEU]; Conducive to creative problem solving, accelerated learning, mood elevation, stress reduction, etc., characterized by intuitive insights, creative "juice", inspiration, motivation, daydreams etc. Relaxed, yet alert [PWM via DW]; Associated with calm, relaxed, unfocused (not concentrating), lucid mental states, dream sleep & pleasant drifting feelings or emotions. [NSS via DW] ; promotes mental resourcefulness, aids in mental coordination, enhances relaxation, "Can move quickly + efficiently to accomplish whatever task is at hand.", feelings of "at ease" + calm, promotes good moods, a bridge between conscious + subconscious, alpha waves indicate a person is alert but not actively processing information, seen more in extroverts than introverts, seen during creative problem solving [CRI]

As you can see, different sources contradict each other. Some paint Alpha as a range of relaxed attentiveness, ideal for learning. Others associate it with "daydreaming" [which doesn't sound like it would be good for learning]. Unless they're not talking the "attentive" sort of learning [i.e. sitting in a classroom taking notes], but rather the "trying to assemble it all together in our heads" sort of learning, where our subconscious is doing most of the work in the background, and our conscious mind takes a backseat. I see the Alpha range as the fine line between daydreaming and alertness. It's like a baseball player on a base - he'll move away from the base, so that he can steal if the opportunity presents itself. But he always stays close enough to the base so he can get back in case the pitcher throws the ball to the baseman. Alpha Range is the same way - it's close enough to the "attentive" mental state for us to go to it as needed. But we can also quickly retreat into the realm of sleep if need be. [MPT]

8-13 - Alpha range - Non-drowsy but relaxed, tranquil state of consciousness, primarily with pleasant inward awareness; body/mind integration. ; Amplifies dowsing, empty-mind states, detachment, daydreams, mind/body integration. (can cause) epilectic seizures [SS];

Note : [NEU], [RA], [PWM], [NSS] + [CRI] consider the alpha range to be 8.0-12.0. [AWI] considers it 9.0-14.0. [VUG] has it as 9.0-13.0.

8-14 - Qi Gong and infratonic Qi Gong machine [QG]

8.0 - Past life regression [×]; More Lymphocytes, DNA repair (RAD-6) [SS]; Associated with Base/Muladhara chakra (Color=Red) (Body Parts=Adrenals, Spinal Column, Kidneys) (Effects=Physical energy, will to live)(Note=C) [OML]

8.22 Associated with mouth (Effects=speech, creativity) [TOS]

8.3 - Pick up visual images of mental objects [??]; clairvoyance [SS]; "Monroe Focus 12?" [NEU]

8.6-9.8 Induces sleep, tingling sensations [SS]

9.0, 11.0, 16.0 [bad] documented calcium ion migration (brain tissue) [SS]

There's some disagreement over whether these frequencies offer anything to fear when used for binaural beats. Here's the thread from the Brainwave Generator message board : http://groups.yahoo.com/group/bwgen/message/4592

9.0 - 13.0 - Alpha Range (according to [VUG]) - relaxed, not thinking about anything in particular, sometimes a pleasurable feeling of "floating". Often dominant in certain kinds of meditation, alpha waves have for the past twenty years been associated with calm, lucid mental states (the "alpha state"). They're also often detected during dream sleep. This pattern typically occurs in daydreaming, relaxed awareness, guided or focused imagery & smoothly rhythmic athletic activity. There's often a euphoric, effortless feeling of "flow" as the doer is absorbed in activity and subject + object are felt to be united. [VUG via DW]

9.0 - 14.0 Alpha range (according to [AWI]) - Relaxed & detached awareness, visualization, sensory imagery, light reverie. Also, gateway to meditation - provides bridge between the conscious & subconscious mind. [AWI]

9.0 - Awareness of causes of body imbalance & means for balance[×] Blind person phantom touch reading (somatosensory cortex) [RA]; Associated with Sacral/Svadhisthana chakra (Color=Orange) (Body Parts=Gonads, Reproductive System) (Effects=Relationships/Sexuality) (Note=D) [OML]

9.19 Associated with upper lip (Effects=emotions, conflict resolution) [TOS]

9.4 Major frequency used for prostate problems. [ESR] - Self-explanatory. =)

9.41 - Pyramid frequency (outside)

9.5-10 - Center of Alpha Range - The brain's scanning/idling frequency - indicating a brain standing by, waiting to "give way to beta should attention be required, or be the bridge, the gate, to Theta & Delta for drowsiness, sleep, and certain cognitive challenges. [DW]

He gives credit for the 'brain scanning' factoid to Eccles & Walter (1950). (It was their conclusion.)

9.6 - Mean dominant frequency associated with earth's magnetic field [EQ]; Facial Toning [ESR] (I'm not completely sure what "facial toning" is.. Anybody?)

9.8-10.6 Alertness [SS]

10 - enhanced release of serotonin & mood elevator, universally beneficial, use to try effects of other mixes [MB]. Acts as ananalgesic, safest frequency, especially for hangover & jet lag. [EQ] Meg Patterson used for nicotine withdrawal. [MB3] dominant alpha frequency, clarity, normalcy, anti-convulsant, circadian rhythm resync, activate kidneys, raise body temp, more serotonin [SS]; Good when trying to correlate information by the subconscious - Sort of a waiting frequency while the subconscious does the work at lower frequencies. [RA]; Motor impulse coordination (Motor Control cortex) [RA]; Learning a foreign language [RA+PWM via DW]; Centering, Sleep Spindles, Arousal [EI-d]; Associated with Solar Plexus/Manipura chakra (Color=Yellow) (Body Parts=Pancreas, Stomach, Liver, Gall Bladder, Nervous System) (Effects=Spiritual wisdom, self-healing)(Note=E) [OML]; Increased alertness (caused by an increase in norepinephrine + serotonin & a decrease in melatonin), sense of well being & decreased pain (caused by increase in beta-endorphins) [RED]; Adrenal Stimulant [RS]; Significant improvements in memory, reading & spelling are reported (in conjunction with 18 HZ) [RUS via DW]; Treatment for Attention Deficit Disorder/Hyperactivity [LUB via DW]; Treatment for closed head injury [HOF via DW]; 'Berger Rhythm' [BER via DW]; (used on) headaches [RS]; ligament healing [NOR]

10-12: HIGH ALPHA RANGE - centering, healing, mind/body connection [CRI]

10-14 Dream/sleep spindles [SS]

10.2 Catecholamines

10.3 Associated With Nasal Passages (Effects=breathing, taste) [TOS]

10.5 - Frequency for healing of body, mind/body unity, firewalking [×]; potent stabilizer & stimulating for the immunity, valuable in convalescence. [MB] Relaxed alertness, contemplation, body healing, mind over matter [SS] Lowering Blood Pressure [RA+PWM via DW]; Associated with Heart/Anahata chakra (Color=Green) (Body Parts=Thymus, Heart, Blood, Circulatory System) (Effects=Love of Life, love of self&others) (Note=F) [OML]

10.6 - Relaxed & alert

10.7 Associated with ears (Effects=hearing, formal concepts) [TOS]

11.0 (& Below) - Stress Reduction (DW)

11-14 Focused alertness [SS]

11.0 (used to) achieve "relaxed yet alert" states. [PWM]

11.5-14.5 An implication for neurotherapy is that if increased intelligence + mental efficiency is the objective, then a frequency band with a 13-Hz center should be used. A more desirable frequency band than 12 to 15-Hz is 11.5 to 14.5-Hz. [DW]

12.0 - Centering, doorway to all other frequencies [×] ; frequency of earth resonance (Hercules - a researcher); Centering, mental stability, transitional point, time seems faster [SS]; To stimulate mental clarity [ESR]; Associated with Throat/Vishuddha chakra (Color=Blue) (Body Parts=Thyroid, Lungs, Vocal Cords) (Effects=Expression/self in society)(Note=G) [OML]

12.0-36.0 Beta Range [per CRI] - dominant brainwave in alert/awake/anxious adults with their eyes open. Comes into play when "listening & thinking during analytical problem solving, judgment, decision making, processing information about the world around us." [CRI]

12.0-14.0 Learning Frequency - Good for absorbing information passively, when you plan to think about it later. [RA]

[RA] distinguishes between active studying where you're processing information & passive studying where you're just trying to absorb information + plan to think about it later. For the former, he suggests 36 to 44 HZ.

12.0-15.0 Beta (low) - relaxed focus, improved attentive abilities [NEU+CRI]; Treating Hyperactivity [RA] ; Sensorimotor Rhythm (SMR) - Used in the treatment of mild autism [AUT via DW]

12.3 Associated with eyes (Effects=Visualization) [TOS]

13-27 - Beta Range (according to [NSS]) - Associated with focused attention towards external stimuli, alert mental activity, normal waking consciousness, & active thought processes. [NSS via DW]

13-30 - Beta Range - Normal wakefulness, the taking in & evaluating of various forms of data received through the senses. It's present with worry, anger, fear, hunger & surprise. [×] Waking state, motivation, outer awareness, survival, problem solving, arousal, dendrite growth, combats drowsiness [SS]; Conscious Thinking, Autonomic Processes & Emotions [EH]

[NSS] considers Beta to be 13-27 HZ, [AWI] considers it 14-38 HZ, [PWM] & [RA] consider it 13-40 HZ, and [VUG] (seems to) consider it 14-30 HZ. [CRI] lists it as either 12-36 or 14-36 - it contradicts itself in different parts of the article.

[NEU] breaks up Beta into ranges - Low Beta=12-15 HZ, Mid Beta=15-18 HZ, & High Beta=18.0+ HZ. [CRI] does as well.

13-40 Beta Range (according to [RA] + [PWM]) - a high frequency pattern, conducive to stimulating energy + action; most of our current institutionalized education is beta geared, characterized by logical, analytical, intellectual thinking, verbal communication, etc. [PWM via DW]

13.0 - Alleged sphincter resonance (mechanical)(not good) [TB]; Associated with Brow/Ajna chakra (Color=Indigo/Violet) (Body Parts=Pituitary,Lower Brain, Left Eye, Ears, Nose, Nervous System)(Effects=Visualization, Conceptualization)(Note=A) [OML]

13.8 - Associated with Frontal Lobes (Effects=the seventh sense, final decision) [TOS]

14-16 - associated with sleep spindles on EEG during second stage of sleep [EQ] [note SS said 10-14]

14-15 - Slows conditioned reflexes [SS]

14.0-30.0 - Beta Range (?I think? according to VUG) - This pattern is optimal for intense mental activities such as calculations, linear logical analyses & other highly structured functions [VUG via DW]

14.0 - Awake & alert [??]; Alert focusing, vitality, concentration on tasks [SS?]; Schumann Resonance (2nd of 7 frequencies. 7.83 HZ being the first) [TS+HSW]; Intelligence Enhancement in conjunction with 22.0 HZ (medium=audio-visual stimulation) [APE]

[APE] used audio-visual stimulation alternating between 14 & 22 HZ. Check the link under [APE]'s bibliography entry for more information.

14.1 "Earth Resonance" [SS]; Earth Harmonics - accelerated healing [EI-d] (probably tied to Schumann Resonance above.)

15.0-18.0 Beta (mid) - increased mental ability, focus, alertness, IQ [NEU+CRI]; "alert but not agitated"/"aware of self & surroundings" [CRI]';

15-24 Euphoria [SS]

I will vouch for this one - I find binaurally produced tones between 18 HZ & 21 HZ have very pleasant results, in a jogger's high sort of way. This effect seems the strongest around 20 HZ. While other sources equate this frequency range with stress, I'm thinking it might be like the roar of a car engine - in small doses, it can be quite a rush, but too much of it can lead to a headache. The serotonin system is funny like that. [MPT]

15 - chronic pain [MB]; Sound which bypasses the ears for sublimination (auditory cortex) [RA]; Associated with Crown/Sahasrara chakra (Color=Violet/White) (Body Parts=Pineal, Upper Brain, Right Eye)(Effects=Integration of personality & spirituality.)(Note=B) [OML]; capillary formation, fibroblast proliferation, decreased skin necrosis [NOR]

15.4 - Associated with Cortex (Effects=intelligence) [TOS]

16.0 - bottom limit of normal hearing [MP2]; Release oxygen & calcium into cells [CC]

16.4 Associated with top of head (Effects=spirit, liberation, transcendence) [TOS]

18.0-22.0 - Beta: outward awareness, sensory data [??] ; Throws brain's sodium/potassium levels out of balance, resulting in mental fatigue. [INT]; Theoretically can be used to achieve a "relaxed body/focus mind" state of consciousness [DW]

[INT] + [DW] seem to contradict each other here.

18.0+ Beta (high) - fully awake, normal state of alertness, stress & anxiety [NEU]; Significant improvements in memory, reading & spelling are reported (in conjunction with 10 HZ) [RUS via DW]; (used to) improve hyperactive behavior [PWM via DW]; Associated with mental activity like math + planning - alert, but may also be agitated [CRI]

20-30 Phospene imagery, peak luminosity in visual field [SS]

20-40 Meditation For Stress Relief/Just At The Edge Of Audible Sound/As A Musical Backround [RA]

20.0 - fatigue, energize. Causes distress during labor.[EQ]; Human Hearing Threshold [SS]; Schumann Resonance (3rd frequency of 7) [TS+HSW]; Imposing subconscious commands on another (thought center) [RA]; Stimulation of pineal gland [ESR][JB] ; Helps with tinnitis (a condition that causes ear-ringing) [JB]; Adrenal Stimulant, (used on) sinus disorders/sinus infection/head cold/headache [RS]; Commonly used "cure-all" Rife Frequency [CR]

20.215 LSD-25 [PSI] (he implies it could mimic the effects of)

20.3 "Earth Resonance" [SS]

Probably the same thing as the Schumann Resonance at 20 HZ.

22.0 Used in conjunction with 14 HZ for intelligence enhancement (medium=audio-visual stimulation)[APE]; Used in conjunction with 40 HZ for 'out of body' travel [EWI via DW]; Also used with 40 HZ for psychic healing. [FAH via DW]

[APE] used audio-visual stimulation alternating between 14 and 22 HZ. Check the link under [APE]'s bibliography entry for more information.

22.027 Serotonin [PSI] (he's unclear what he means by this)

25.0 Bypassing the eyes for images imprinting (visual cortex) [RA]; Tested clinically with patients who complain of anxiety [PGS via DW]

26.0 Schumann Resonance (4th frequency of 7) [TS+HSW];

26.0 - 28.0 Astral Projection / produced during meditation by some [ANO]

26.4 "Earth Resonance" [SS]

27 - 44 Frequency range that cats purr at - said to have restorative effects on the body, particularly the 'healing and strengthening of bones' [BON]

27.5 lowest note on a piano [MP2]

30 Meg Patterson used for marijuana. [MB3]

30 - 60 Gamma Range - little known but includes decision making in a fear situation, muscle tension, [EH]

[INT] considers Gamma to start at 40 HZ.

30 - 190 Lumbago [AT]

30-500 High Beta: Not associated currently with any state of mind. Some effects have been observed, but currently not enough research has been done in this area, to prove, or disprove, anything.; a few people able to replicate at will (?? - not sure what that last point means)

Starting at 30 HZ, sources begin to seriously disagree over what the names of each range are.

[EH] considers 30 to be the beginning of the Gamma range, which it believes run to 60. It then considers 60 to 120 to be the Lambda range.

Incidentally, [INT] believes that 40 is where Beta ends & Gamma begins.

31.32 Pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) (this is a higher octave of the 7.83HZ Schumann Resonance) [HSW]

Note - NOT one of the seven Schumann Resonances - it's a higher octave of the 7.83 HZ Schumann Resonance. I had originally thought it was related somehow to the Schumann Resonance at 33 HZ, and I was wrong. (Sorry.)

32 Desensitizer; enhanced vigour & alertness [MB]

33 Christ consciousness, hypersensitivity, Pyramid frequency (inside) ; Schumann Resonance (5th frequency of 7) [TS]

Funky coincidence it lines up with the Christ Consciousness & Pyramid frequency, eh? I've had some interesting results with this one -- particularly when I overlap waves at 9.0 HZ (pyramid outside frequency). The mind tends to wander in funny ways.

35 - 150 Fractures [AT]

35 - 193 Arthralgy [AT]

35 Awakening of mid-chakras, balance of chakras

36 - 44 Learning Frequencies, When [Actively] Studying Or Thinking. Helps To Maintain Alertness. Waking Operating State [RA]; Frequencies of the olfactory bulb, prepiriform cortex & amygdala [DSH via DW]; Coordinates simultaneous processing of information in different areas of the brain. Associated with high-level information processing. 'A good memory is associated with well-regulated & efficient 40 HZ activity, whereas a 40 HZ deficiency creates learning disabilities.' [CRI]

38 Endorphin release [WL]

39.0 Schumann Resonance [6th frequency of 7] [TS]

40-60 anxiolytic effects & stimulates release of beta-endorphines [MB]

43 - 193 Carcinomatosis [AT]

40.0 - dominant when problem solving in fearful situations. [EQ] ; Gamma - associated with information-rich task processing & high-level information processing [NEU]; "'For scientists who study the human brain, even its simplest act of perception is an event of astonishing intricacy. 40 Hz brain activity may be a kind of binding mechanism', said Dr. Rodolfo Llinas a professor of neuroscience at New York University. Llinas believes that the 40-cycle-per-second wave serves to connect structures in the cortex where advanced information processing occurs, and the thalamus, a lower brain region where complex relay & integrative functions are carried out." [NME via NEU]; Used in conjunction with 22 HZ for 'out of body' travel [EWI via DW]; Also used with 22 HZ for psychic healing. [FAH via DW]; "40--Hz activity varies from 38.8 to 40.1-Hz, regardless of the electrode site. The average frequency is in the ~39.5-Hz range. In summary, when the body is profoundly relaxed & the mind is in a state of high focus and concentration, 20 & 40-Hz brain activity can be seen in the raw and quantitative EEG of some subjects. It is possible that 18 to 22-Hz Beta & possibly 40-Hz neurofeedback training may help create a "relaxed body/focused mind" state of consciousness." [DW]; Activity in the ectosylvian & lateral cortex, medial geniculate, reticular formation, center median thalamus & hippocampus [ROW via DW]; Confirming Sheer et al.'s work,compared the EEG of middle- & high-I.Q. subjects during mental multiplication activity. A 40-Hz rhythm occurred just prior to the subject's answering the question. Forty--Hz pulses are thought to lead to synchronization + coordination of neurons assigned to the processing of incoming sensory stimulation. Put in "computerese," 40-Hz may be the brain's "operating system" frequency [GIA via DW] Involved In The Processing Of Psi Information (see note) [EMC]

Considered the dividing point between beta waves + gamma waves, although there's some disagreement about this. [INT] http://brain.web-us.com/40hz/default.htm

Gamblers were presented a computer screen with four playing cards shown on them, and then asked to guess which of the four cards would appear on the screen by itself next. Their guessing was about as accurate as random chance, BUT when they had their eyes on the correct card that would inevitably turn up, the amount of 40HZ activity registering in their brain was higher. Go here for more information: http://groups.yahoo.com/group/bwgen/message/3668

45.0 Schumann Resonance (7th frequency of 7)[TS]

46.98 - Useful for "weird effects" (use with 62.64 HZ and 70.47 HZ) [TB]

[TB] gets the award for most ambiguous description. Although, I'm including it since it's a very specific frequency. I'll research it further and try to dig up some additional information.

50-60 Documented negative effects too numerous to mention There is no correlation given with signal strength or modality used, i.e. audio-visual, EMF, magnetic, electrostatic, gravitic. Also, most ELF research is now Govt classified, particularly since the mid-1960's when Hamer discovered behavioral effects as the result of applied sinusoidal field gradients as low as 4 volts. [SS via DW]

50.0 - dominant frequency of polyphasic muscle activity, mains electrical in U.K. [EQ]; Slower cerebral rhythms [??]

55.0 - Tantric yoga; stimulates the kundalini. [×]

60 - 120 Lambda Range - Little known but includes central nervous system activity [EH]

60 electric power lines

62.64 - Useful for "weird effects". (use with 46.98 HZ and 70.47 HZ) [TB]

63 Astral projection [×]

65.8 Associated with coccyx (small triangular bone at end of the spinal column) (higher octave of 2.06 HZ) [TOS]

70-9,000 Voice spectrum [MP1]

70 Mental & astral projection ; Endorphin production/used with electroanalgesia. [VPL]

70.47 Useful for "weird effects". (use with 46.98 HZ and 62.64 HZ) [TB]

72 Emotional spectrum [??]; Used on sinusitis/sinus infection/head cold [RS]

73.6 Associated with genitals (higher octave of 2.30 HZ) [TOS]

80 Awareness & control of right direction. Appears to be involved in stimulating 5-hydroxytryptamine production, with 160Hz. Combine with 2.5 Hz. [EQ]

82.3 Associated with bladder (higher octave of 2.57 HZ) [TOS]

83 Third eye opening for some people

85.5 Associated with intestines (higher octave of 2.67 HZ) [TOS]

90.0 - 111.0 Pleasure-producing beta-endorphins rise between these frequencies. [PSI]

In the MIDI scale, the notes that would fall in this range begin with F#3 and go up to A3. ["A3" being the fourth octave up -- since there's an A0, and A1, A2 lower than it.] Playing the F#3 and the A3 as a chord seems to function as a good painkiller. An additional undertone in the alpha range of frequencies sometimes helps too. [Try adding a tone around 12.5 HZ].

90.0 Good feelings, security, well-being, balancing [??]

95.0-125.0 Acoustical Resonances of Assorted Ancient Structures [ACS via DW]

95.0 Use for pain along with 3040 HZ [ESR]

98.4 Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) (higher octave of 3.07 HZ) [TOS]

100 Can help with pain [used with electrical stimulation] [CMP]

The site specifically mentions it can be good for pain initially, but then recommends using 0.5 or 1.5 to treat pain.

105 Overall view of complete situation; persistent frequency of singing sand dunes of Morocco [NG]

108 Total knowing

110.0 Frequency associated with stomach. [Note=A] [BH1][BH4]; Associated with ovaries (Effects=vitality, life at very level) (higher octave of 3.84 HZ) [TOS]

111 Beta endorphins [MB2]. cell regeneration [??]

117.3 Frequency associated with Pancreas [Note=C#] [BH1][BH4]

120 - 500 P.S.I., moving of objects, changing matter, transmutation, psychokinesis

120 Helps with fatigue (Medium=pad)[JB]; (used on) sinus disorders/sinus infection/head cold [RS]

125 Graham potentializer; Stimulation [MH]; (used on) sinusitis [RS]

126.22 - Sun, 32nd octave of Earth year [HC]; The Frequency Of The Sun (Note=C) (Color=Green) (Tempo=118.3 BPM) (Chakra=Manipura, also called Hara {associated with Navel & 3rd lumbar vertebrae}) (Effects=advances the feeling of centering of magic & of the transcendental) [HC/Planetware website]

There seems to be a little disagreement between [HC] & [HC/Planetware] over what exactly this is the frequency of - [HC] ties this into the period it takes the earth to revolve around the sun, while [HC/Planetware] says this is the frequency it would take an imaginary planet to orbit the outside edge of the sun. My money is on the second, since there is another frequency that is given for the Earth year. (136.1 HZ)

This is tricky to paraphrase, so here it is as it appeared on the Planetware website :

"Meditation carried out to this tone will lead to state beyond good and bad, shame and guilt, beyond space and time, knowledge and wisdom, action and rest an being and not-being. It leads to a state where being has no name, to a state where the all-one and the all encompassing are no longer separate entities but are reunited at their one common origin, the origin that is also you."

132.0 Associated with kidneys (Effects=strength) (higher octave of 4.11 HZ) [TOS]; Associated with coccyx (small triangular bone at end of the spinal column) (higher octave of 2.06 HZ) [TOS]

136.1 Sun: light, warmth, joy, animus [RV]; Resonates with the earth year (Note=C#) (Color=Turqouise Green) (Effects=calming, meditative, relaxing, centering) [PSI]; Period it takes earth to revolve around sun (Tempo=63.8*127.6) (Chakra=Anahate/Heart chakra)(Effects=relaxing, soothing, balancing, harmony with the cosmos, associated with the soul {"frequency of the soul}) (Medicinal=Sedative) (Other=significant tone in Indian music {called it the "sadja" or "father to others" - it was a keynote} - corresponds to "OM" & the Christian "AMEN") [HC/Planetware website]

Note : [PSI] seems to disagree a bit with the original source on the list. [PSI] says this one calms/centers, while the original source seems to associate it with happiness. Also some disagreement between [RV] and [HC/Planetware], once associating this with the sun, and the other associating this with the frequency with the earth year. I suppose you could associate the earth year with the sun, since it's the time it takes the earth to go around the sun, but 126.22 HZ uses "frequency of the sun" in a little different context. See the comments with that frequency for more.

140.25 Pluto: power, crisis & changes [??]; Frequency associated with the orbit of Pluto; (Note=C#) (Color=blue-green) (Tempo=65.7 * 131.4 BPM) (Effects = support the magic group dynamic principle and is said to be responsible for integration into certain structures of society) [HC/Planetware website]

141.27 Mercury: intellectuality, mobility [??]; Frequency associated with orbit of Mercury (Note=C# or D) (Color=blue-green or blue) (Tempo=66.2) (Chakra=Vishudda/Throat chakra) (Effects=Supports speech center and communicative-intellectual principle, associated with communication and cleverness) [HC/Planetware]

..... continue to website for more

[wardencathiel]

EXILE

Name/gender/appearance/favorite hobby?

opele (pr. “opal”) endac! she goes by just Oh or Elle, if not just her first name. shes a cis girl, and tbh she mostly just looks like lucy liu cuz i got a big fat crush on her and i picked the east asian icon for her. she has a short bob haircut tho, and lean but muscular build, and is in her late 30s. her hobbies are like.. being active and running and stuff like that lol she also likes doing mindless work with her hands so lots of like tinkering with anything, like electronics or mechanical stuff.

Where are they from? Where are they going?

probably nowhere important, and she was too young to remember any part of it, parents included. a no name planet somewhere with a steady but boring colony. where shes going is a lot more interesting since she knows where revan might be.. i think she would really want to go find her and help her with whatever the war is but she would be lying to herself if she didn’t realize she formed a huge attachment to atton. she loves him dearly and it would be really hard to leave him.. if anything, i think the most realistic thing is that she and him went and settled somewhere, keep their heads low, and just live life. shes a tired bitch ok. mb one day she’ll go and find rev but rn she wants to chill.

What did they do to occupy themselves between the Mandalorian Wars and waking up on Peragus?

absolutely nothing. she spent a lot of time during her time cut off from the force just going thru the motions. if anyone noticed she was different or recognized her for whatever reason, she would pack up and leave. a large chunk of her time was spent trying not to form any social bonds, and any time she would start getting to know someone she would bolt. just overall a rly lonely and sad existence. she would work odd jobs and just generally be a shell of her former self.

What was their relationship with Revan like?

well i already sort of answered this in revs but. there was the intimidation cause revan is well............scary lol they are probably close in age so they grew up together in the temple. it was never anything more than a passing interest until the wars and then they sort of? hit it off? in that weird way where u both went thru that conflict together. obviously there was a bond since opeles force issues, but it was more on revans side than opeles. she was mostly just trying to win the war. tldr they liked each other but not as much as revan likes opele.

What was their relationship with Atris like?

well she had no clue atris had feelings for her so their relationship never went past a cold formality... opele thought atris hated her, so she stayed away from her when she could. she wasn’t the type to confront her about it so she just didn’t.

With Kreia?

lot to unpack here lol i think my exile wanted to trust her so badly but like... she knew she wasnt good. i think there was a lot of using, from both sides. kreia wanted to use the exile for obvs. reasons, and my exile wanted to use kreia to relearn all that she had lost during her exile. i do think, though, that kreia probably felt more towards opele than the other way around. like there was definitely like an attachment but... she always knew not to get too close, no matter how much she wished she could. overall i think it was an uneasy relationship, lots of tension but much more learning from one another.

Did they travel with both Mical and Brianna, or only one?

just mical cause i forgot to install the mod, unless there was a way u could w/o the mod?? either way yeah lmao just mical.

Do they regret what they did in the Wars?

part of her always will but she wouldn’t change what she did because she believes that it was necessary. shes... guilty but not very regretful.

How traumatized were they by the visions on Korriban? (Personally, I cried and screamed, but I’m not exactly as tough as a Jedi. I’m probably not even as tough as C-3P0.)

LIKE... personally i was fucked up about it but my exile did pretty well despite the circumstances. she also knew that there was a part of it all that was just visions, wasn’t real, but there is also that very real dark energy gained from not dealing with the visions correctly. she failed some, and won in others, which i think the specifics of really defined her well as a character. she failed the first one- where she was being recruited for the war. she also failed the one where her entire crew was going against kreia, and outright refused to participate and got the whole apathy spiel. she “survived” the rest though, and defeated revan which i think rly ties in well with her almost like? using the dark side? but not falling to it.

Is there romance in their lives?

i’d like to think during their time in the game, there isn’t anything more than an inkling. i luv atton to bits and so does she lol but i think a lot of their romantic stuff is left for after the game- especially with that ending where he’s there waiting for her after kreia and is like so where to next ;w; but before that it is mostly just skirting around the issue. a very slow burn fic lol. i do think she thought about the disciple but he was so much younger than her and it was such a puppy love, it was just like well that dudes in love with me i guess. obvs. nothing before that since she was jedi/exiled

Light side or dark side?

light side, but she was very close to being a grey jedi by the end of it. definitely lighter than my revan post-game tho

How do they feel about the Jedi Order?

there is always going to be that element of betrayal because of what they withheld from her and what they did to her irt her loss of the force for some time. but honestly... she was done with them the moment they didn’t do anything to stop the war. she respected their judgement and teachings but she never considered herself a jedi after they kicked her out, and she never will again. she also thinks they got a lot of it wrong- and that a lot of what kreia said made sense, up until a point.

What happens to them after the game? Do they ever find Revan? Do they ever reconnect to the Force?

i sorta answered this one up there too but basically she stays with atton and just . rly wants to stay put and have a normal life but in the end.. i think she would go to find revan. i also think she would take atton with her, against her better judgement. as for reconnecting tbh? i think it stays how it is with her, where she can use it but there is something there thats fucked up, not right. maybe she tries to figure that out and travels around with atton to get some answers before going to help rev.

BONUS: What do you think happens to all the party members post game?

HMN GOD well i think bao dur got the short end of the stick since hes super unfinished but i think he would definitely go with them until opele is like dude i love u so much but u gotta find ur own way that doesnt involve me. she would have to put distance between them, despite the pain it would cause both of them since they were like... best fucken friends. for everyone else i think, they go their separate ways much quicker than him. they stay in touch cause opele loves them all but she knows its better to keep them away from her because of her force shit. i think miras and the disciples “endings” are pretty good even with the openishness. canderous goes back to do mandalore stuff but stays in touch as well. honestly i dont have a clue about goto and neither does the exile lmao t3, of course, stays with her and atton. hk runs off and does bounty hunter stuff. idk i mostly think about bao dur in this cuz i love him and he deserved better