#menopauseatwork

[macafem]

🌸 How can I manage menopausal symptoms at work to maintain productivity? 🌼 

"Embrace workplace success during menopause with a touch of resilience and a sprinkle of joy! ✨ Check out these simple tips: 

🚀 Tips for Banishing Procrastination: 

Prioritize Tasks: Break tasks into manageable steps for small victories. 

Create a Routine: Establish a daily routine for focus and productivity. 

Set Realistic Goals: Be kind to yourself, celebrate milestones. 

💖 Embracing Joy in Your Workday: 

Find Passion Projects: Add tasks that spark joy and passion. 

Take Breaks Mindfully: Step away, breathe, and enjoy a mood-lifting activity. 

Celebrate Achievements: Acknowledge and celebrate even small accomplishments. 

🌱 Introducing Macafem: Your Hormonal Harmony Ally: Incorporate Macafem into your routine for natural hormonal balance. Stay focused and energized during menopause with this ally by your side. 

Derived from the root of Lepidium meyenii, Macafem is a natural and plant-based supplement.

Some users report increased energy levels and reduced fatigue after taking Macafem regularly.

Macafem has been available for over two decades, suggesting it has been well-received and trusted by users.

Many users claim positive experiences with Macafem, citing improvements in mood, energy, and overall well-being.

As an adaptogen, Macafem may help the body adapt to stress, potentially leading to better stress management and resilience.

Since Macafem may help regulate hormones, some users find that it positively influences their sleep patterns, contributing to better mental function during waking hours.

Your professional journey is as vibrant as you make it! 💼✨" 

[essentialise]

Bloomberg Global Equality Summit. What a day. #menopauseawareness #genderequity #menopauseatwork #genderhealthgap #womenshealthcare #healthinequalities #workplacewellbeing #bloomberg #womensnetwork #maleallies #maleally #inclusiveculture https://www.instagram.com/p/ClBApRGjoy4/?igshid=NGJjMDIxMWI=

[weiweining]

There is so much to say about the #Menopause. Not everyone has the same symptom. No one has done the same amount of research or is at the same stage. What is your symptom? What one question about menopause you’d like answered today? . . . #menopause #menopauseawareness #menopauseawarenessmonth #menopauseatwork #menopauseintheworkplace #menopausesupport #menopausenutritionist #naturalmenopause #menopausenutritionaltherapist #menopauseweightloss #menopauserelief #menopauseremedies #midlifetransition #over40weightloss #menopausehealth #menopausesymptoms #healthyageing #fabulousover40 #midlifewomen #healthyhormones #hormonalhealth #womenover40 #healthywomen #hormonebalance #themenopausallifestylestudio #menopausallifestyle https://www.instagram.com/p/CLXQ2Henzns/?igshid=1hukm5nb8zn1m

[adelegetgorgeous]

Breeze through your menopause

Foggy thoughts, memory lapses, feeling excessive overwhelm, ostracised at work are the more insidious feelings of the menopause.  The hot flushes, night sweats, difficulty sleeping are the obvious ones.

This blog will give you the strategy and nutritional help you need to breeze through your menopause.  Giving you the information and resources you need to dive deep and find out what is causing your menopause symptoms and the tools to remove menopausal fat gain around your tummy.

Read more http://bit.ly/2mmq5yf

Grab a glass of water and lets chat  http://bit.ly/2tVmS7u

Adele x

Health Coach

Mindset •  Nutrition • UK’S #1 Pilates

[essentialise]

Being recognised as an entrepreneur is lovely (it’s my job, after all), but it’s not as humbling as featuring in a list of amazing individuals changing the world of business for the better. Being a part of the Top 10 Men for Gender Balance, recognised by We Are The City in their Rising Stars Awards is one of those moments. Using business brains for social gains is what we do, and we will continue to promote inclusion and break down barriers for a more equitable future. #maleally #genderbalance #menopauseatwork #genderequity #inclusiveworkplace #womenintheworkplace #breakingthestereotype #workplacewellbeing #bestplacestowork #intersectionalitymatters #womenshealthadvocate https://www.instagram.com/p/CdDF9w0Dtg7/?igshid=NGJjMDIxMWI=

[essentialise]

It’s amazing to think it’s a week since we filled a big room at @hotelcrowwood for @elancschamber Menopause in Business event. Taking to the stage again in front of 160 people was energising, and talking about both the case for male allyship and for businesses themselves was rewarding. We continue on the path to normalise conversations, build awareness and education and make it a whole human mission to support and understand, rather than it be left to those who face its challenges. A few years ago this event wouldn’t have happened. But we are only just starting. #lancashirebusiness #menopauseintheworkplace #workplacewellnessthatworks #menopausespeaker #perimenopauseawareness #genderhealthgap #boarddiversity #menopauseatwork #maleallyship https://www.instagram.com/p/Ca1koWCsWuv/?utm_medium=tumblr