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High Job Stress increases Risk of Mental Disorders in Professionals
Long working hours, the pressure to meet the hovering deadlines, and the necessity of managing both the home and the workspace are the basic requirements of any job in the current times. As a result, individuals tend to work for over 60 hours a week against the ideal 40-45 hours a week bringing a lot of stress unto them, leading to deterioration of their mental health.
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As per the statistics provided by the World Health Organization (WHO), about 7.5 percent Indians suffer from a mental health condition. Further, it is predicted that by the end of 2023, more than 20 percent of the Indian population, that is, 56 million Indians will suffer from depression. For such a huge burden of depression, India today has only 4000 professionals to help them.
According to experts, when professionals are required to spend more hours at their jobs, they are left with very little or no time for personal care and development. The lack thereof, can trigger the development of serious mental health conditions such as depression, anxiety, and insomnia.
Consequently, it is not only the individuals themselves who bear the brunt of the stress, but also the companies and organizations in turn, as they report a loss of productivity due to higher rate of absenteeism caused by increasing mental health issues. Even if the employees are forced to attend office despite their mental illness, they are not able to concentrate or work which further translates into loss of productive man days.
Therefore, it is important to provide such professionals with mandatory benefits such as more paid vacation days and monthly mental health checkups to combat stress and depressive symptoms, thereby promoting a healthy work-life balance.
Making workplace mental health
Stress at workplace is inevitable; however, it is possible to manage the levels of stress. In general, a job becomes stressful due to poor managerial and workplace practices, excessive workloads which demand to do more with less, and interpersonal conflicts. They, individually, or in combination, become a potential trigger for development or worsen the existing mental disorder. Since the situation is more or less the same in every organization, changing jobs is not the solution.
Organizational contribution
Amidst all this, it is important for the companies to incorporate proper employee engagement programs with special attention given to mental health care of the employees. Efforts should be made to ensure equal distribution of work among the employees to avoid overburdening an individual. Further, steps like planning the workflow and deciding short-term goals rather than aiming to hit the final target, can also help in reducing the amount of stress on the professionals. Additionally, providing sufficient vacations, leaves, and timely mental health checks can encourage the individuals to work in a stress-free environment.
Meanwhile, as an individual, professionals can create a timetable to prioritize their work, structure the flow and set end-of-the-day targets to avoid over piling of work and the resultant stress.
Further, office spaces and the management should be open and welcoming to listen to employee grievances and grasp any discrepancy in mental health that the employee might be facing. Although it should not be necessary for an employee to share their mental illness with the management, however, they should be given the flexibility to take leaves or breaks to recover from the condition.
Road to recovery
Mental illnesses are complex conditions and are often misunderstood by others. Also, the existing stigmas and taboos associated with mental disorders further makes it difficult for others to get the true picture, thereby also discouraging them from taking appropriate steps to address the concern. However, treating mental disorders is as essential as curing any physical ailment.
Mental disorders can be treated with proper medical intervention that includes medication, therapies or combination of both, depending on the severity and duration of the condition as determined by the clinical assessment. Therefore, if you, or your loved one is suffering from any mental health condition, or experiencing any of the symptoms, you can seek help from Athena Behavioral Health. You can call at our 24/7 helpline number +91 9289086193 and email at [email protected] or chat with our experts to know about the programs available at mental health treatment centers.
Also Read:
Things People with OCD Should Be Aware of?
How Mindfulness can Help Overcome Alcohol Addiction?
Understanding the Principles of the 12-Step Treatment Program
Things that Are Normal for Schizophrenics But Weird for Others
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psykartclinic · 1 month
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Depression and anxiety clinic near me
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Psykart India provides a variety of self-help resources, such as articles, videos, and exercises, to help you manage your mental health. They use a variety of evidence-based therapies, such as cognitive behavioral therapy (CBT) and mindfulness-based therapy. If medication is necessary, Depression & anxiety clinic, Psykart can connect you with a psychiatrist who can prescribe medication and monitor your progress.
Qualified To Provide Solution Of The Problem You Are Living With.
If you are looking for specialized individualized brain health care, Psykart clinic is a great resource. They can help you to find the best possible care for your needs.
We Are Committed To Helping Our Clients Through Every Brain Health Challenge Towards Spectacular Results
We are proud of the reputation we have earned for clinically excellent treatment within an environment that encourages long-term healing and recovery.
Through a treatment process delivered by compassion and empathy, we create a safe environment where you can truly feel comfortable. Our team of experts with whom we have partnered is dedicated to your overall well-being and journey to holistic recovery!
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Source - https://brainhealthclinicss.wordpress.com/2024/03/13/depression-and-anxiety-clinic-near-me/ 
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athenaluxus · 2 months
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Best Severe Depression Treatment Center in Delhi NCR, INDIA
In the bustling metropolis of Delhi NCR, amidst the cacophony of daily life, lies a sanctuary of healing and restoration Athena LUXUS. As the prevalence of severe depression continues to rise, the importance of dedicated mental health facilities becomes paramount. Athena LUXUS stands as a beacon of hope, offering comprehensive care and support for individuals battling severe depression. Read a Blog
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originswellnessgroup · 10 months
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Looking for a trusted behavioral mental health clinic? Discover compassionate care and effective treatments at our clinic. Take the first step towards wellness.
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hupcflcompany · 1 year
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Psychiatrists In Florida, Mental Health Therapy | Depression, Anxiety and More Mental Health Issue | hupcfl
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Harmony United Psychiatric Care provides comprehensive outpatient mental health and substance abuse treatment in Florida. Our services include psychiatric evaluations, medication management, psychotherapy/counseling, and neuropsychological testing. We also offer Transcranial Magnetic Stimulation (TMS) therapy for individuals suffering from treatment-resistant depression. Our team of mental health professionals includes psychiatrists, psychologists, board-certified psychiatric nurse practitioners, certified physician assistants, and licensed therapists. We care for adults and children, ages 5 and above. For more information or to schedule an appointment, visit: https://www.hupcfl.com
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guiltfreemind · 1 year
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How to find the best mental health clinic?
There comes a point in one’s life when one contemplates going to a psychologist or a psychiatrist. This can either be because you are dealing with grief, recovering from trauma, or trying to adjust to a new job. However, once the decision to get help is made, the next step is to look for a good mental health clinic near you.
#In this article, I will discuss how to look for the best mental health care provider near your location. You can opt for a clinic away from your location. However, going to a clinic that is far can be tough especially if you have had a long day at work and are tired. Opting for a clinic closer to your home is a better option. it will also allow you to keep your commitments and attend all the sessions as well. #mentalhealth #mentalhealthclinic #mentalhealthwarrior #mentalhealthblog
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shantihomerehab · 3 years
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"Fathers are men who dared to place the world's hopes and dreams in their children."
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mentalhealth85 · 3 years
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slcosta · 5 years
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Every Nursing student needs a Nursing friend. 👩‍⚕️👩‍⚕️🏥 . #mentalhealth #mentalhealthclinical #nursingstudent #firstyearnursingstudent #nursingfriends #futurern #futurenurse (at Danbury, Connecticut) https://www.instagram.com/p/BthbvMPhff9/?utm_source=ig_tumblr_share&igshid=gkchjq9sm3tr
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edspratik · 4 years
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Tips on how to manage covid 19 stress
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Mental Health Treatment Center in Gurgaon
Athena Behavioral Health is the leading Mental Health Treatment Center in Gurgaon, offering comprehensive and personalized care for individuals struggling with mental health issues. With a team of experienced professionals, state-of-the-art facilities, and evidence-based therapies, Athena Behavioral Health provides a supportive and nurturing environment for healing and recovery. Whether it's depression, anxiety, addiction, or other mental health concerns, their multidisciplinary approach ensures each patient receives customized treatment plans tailored to their unique needs. If any queries WhatsApp and call us at +91 9289086193
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shantihome-blog1 · 5 years
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Our main focus is to improve mood and promote well-being through a structured exercise program, to motivate the patients and promote self-management in mental and physical health issues, to address impaired body awareness and reduce dissociation associated with poor mental health.
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adelphipsych · 7 years
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In 2008, the only gender identity clinic in Singapore closed, according to the Straits Times. Fortunately, individuals with gender identity issues can now find help at the Institute of Mental Health, thanks to the formation of a new team of medical professionals.
A Lack of Hospital Resources
Years ago, the only hospital offering gender identity services was located at the National University Hospital (NUH). That particular clinic closed in 2008, leaving Singaporeans without resources at local hospitals. Instead, local psychiatrists in Singapore offered the necessary counselling and other services for transgender individuals.
However, the need for more availability of these services sparked an effort to form a new team of medical professionals to serve trans people and others with gender-related concerns. The new clinic opened at the Institute of Mental Health in 2016, headed by Singapore psychiatrist Zheng Zhimin.
Consultation and Communication
Before opening the clinic, Dr. Zheng met with a number of transgender, bisexual, gay, and lesbian activities to find out more about the issues that concern them. He also wanted to ensure that communication and counselling at the clinic was carried out in a sensitive, positive manner.
LGBT Issues
A number of issues face the community of homosexual or transgender people. Some of them still struggle with their own identity, enduring a conflict of emotions. Others suffer from the bias and stigma surrounding their lifestyle, facing backlash from family members, friends, and relatives.
Limited Details on the New Clinic
The clinic at IMH is brand-new, so not much is currently known about its services and operations. One IMH representative referred to the programme as being “still in its pilot stage.” However, the LGBT community feels encouraged by the clinics presence. According to one advocate, Bryan Choong, the clinic “helps to reduce barriers in seeking help.”
Singapore’s Transgender Population
According to international studies on the topic, around 1 percent of a population may identify as transgender. This amounts to perhaps 34,000 transgender Singaporeans. However, no official studies or surveys have been done to confirm the number of transgender individuals in Singapore.
Increased Online Support for Transgender Individuals
Just recently, a group of trans men and woman set up a new public information portal about transgender issues. Among the resources available on the website are documents about sex change and hormone therapy. Joe Wong, one of the developers of the site, explained that it is designed to “address the severe lack of information on navigating life and transition as a transgender person in Singapore.” He says that transgender people in Singapore “had to rely on word of mouth for a long time, which often means that accessing safe, quality transition-related healthcare might depend on who you know.”
Effective Counselling in Singapore
If you are looking for support, counselling, and other medical resources, visit Adelphi Psych Medicine Clinic, a respected mental health clinic in Singapore. Within our comfortable modern facilities, you’ll find the care and information you need in order to relate to your family, cope with personal emotions, and find a way to live your life to the fullest. Contact our clinic today to set up an appointment.
News Feed from Adelphi Psych Medicine Clinic
Source: Straits Times, 16 April 2017
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mindbraininstitute · 2 years
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Neha Share Experience for her Depression Treatment & Anxiety in Mind Brain TMS Institute Delhi.
This video narrates the experiences of Mis. Neha how she recovered from depression and #anxiety by Non-Medication treatment with Mind Brain TMS Institute. Initially she visited many therapists and but she couldn’t make any difference in her #depression and anxiety level, even she got many side effects of medicines and led her to many health issues. At Mind Brain she took around 15 sittings sessions and now she is completely alright and she is now out of depression and Anxiety. She is feeling so good about the non-medication treatment and the personal care taken by the Mind Brain TMS institute staffs towards her. "Mind Brain Institute introduces TMS in Delhi, an effective FDA- approved, non-invasive treatment for Depression, Anxiety, Smoking, addiction, Obsessive-Compulsive Disorder (OCD). Transcranial Magnetic Stimulation (TMS) is a technological breakthrough for treating Major Depression, PTSD, Anxiety, and other disorders. TMS is a highly effective, FDA-approved, proven and non-sedating treatment for patients who haven’t responded to antidepressants and other treatments. There are no drug- related side effects and treatment is performed comfortably comfortably in our offices at MindBrain Institute, A-1/288 First Floor Safdarjung Enclave New Delhi 110029 . TMS is covered by most insurance providers. MBI is a full-service psychiatric facility with medication management and cutting edge treatments.
For Appointment website:- https://mindbraintms.com
Contact +91-9971774999 and 011-47063551
Address:- A-1/288 First Floor Safdarjung Enclave New Delhi 110029"
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https://youtu.be/O2RWEdEeeZs
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hupcflcompany · 2 years
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Reasons for Your Poor Mental and Emotional Health
Anxiety disorders are one of the most common health issues these days. Our daily routine can bring in excessive stress and traumas that can lead to significant mental health conditions. We usually do not realize, but abnormal thinking patterns and perceptions can cause significant issues. Psychological disorders that are most common these days are generalized anxiety disorder, panic disorder, and social anxiety disorder. These are some of the common issues for both men and women these days.
Even when you feel stressed, sometimes even minor changes in the sleeping patterns can cause mental stress at work or even with family. It’s good to see a mental health professional (Psychiatrist, Psychologist or Licensed Therapist) for a psychiatric evaluation, medication management mentor psychotherapy/counseling when you experience any abnormal behavioral changes. As you know many facilities are providing these services online counseling.
https://hupcfl.com/
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