#metalexercises

[thetaichistudio]

The #tigersmouth is prominent in most #metalexercises it opens the #lungandlargeintestinemeridians in the thumb and index fingers. #taichistudio #5elementchikung #taichiclass #chikungclass #beginnertoadvanced #beginnerworkshop Saturday march 21st. #daveallen #dowhatyoulove #energyhealing #kinesiology #meditationinmovement #mindfullness #pilates #reikihealing #spiritualgrowth #yoga (at The Tai Chi Studio) https://www.instagram.com/p/B9g8-kBn1NB/?igshid=1d2qd6zqraf0i

[thetaichistudio]

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#metalexercise #taichistudio #totalbegginers #daveallen #5elementchikung #chikungclasses #taichiclasses #qigong #jingchishen #mindbodyandspirit #meditation #mindfulness #pilates #reiki #spiritualgrowth #wellness #yoga #corporatework (at The Tai Chi Studio) https://www.instagram.com/p/By2FKfiHBfM/?igshid=1i9woj539vm4x