#mindfuleatingday
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xowondererxo 路 7 years ago
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I love a good hash brown from maccas, but for ages I could enjoy them because I鈥檓 eating disorder always told me it was wrong to eat them, well today I am happy to tell my eating disorder to F off while I enjoy myself some hash browns and not feel guilty about it!
#mindfuleatingday#mindfuleatingtips#mindfuleatinglife#mindfuleatingforlife#mindfuleatingmatters#intuitiveeating#intuitiveeatinglife#intuitiveeatinglover#intuitiveeatingjourney#intuitiveeatingismypath#intuitiveeatingfundamentals
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gratefulgrazer 路 8 years ago
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It's Mindful Eating Day!馃帀 Celebrating with 7 things you can do 馃挜other than dieting馃挜to feel amazing in 2017 - plus find out how you can win 6 months of nutrition coaching with your truly - today on the blog!馃 #mindfuleatingday (at Denver, Colorado)
#mindfuleatingday
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xowondererxo 路 7 years ago
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Coffee tastes so much better in winter, I鈥檓 obsessed!
#mindfuleatingday#intuitiveeatinglife#intuitiveeatingfundamentals#coffeelove#coffeeaddict#mindfuleatingmatters#mindfuleatingforlife#intuitiveeating#intuitiveeatingismypath#coffeelover#coffeeholic#intuitiveeatingjourney#mindfuleatingtips#mindfuleating#coffeetime#coffee#coffeegram
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xowondererxo 路 7 years ago
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This mornings breakfast: banana and peanut butter smoothie, it doesn鈥檛 look glamorous but it鈥檚 so tasty!
#intuitiveeatinglover#mindfuleatinglife#intuitiveeatinglifestyle#mindfuleatingday#intuitiveeatinglife#mindfuleatingtips#mindfuleating#intuitiveeating#intuitiveeatingjourney#intuitiveeatingfundamentals#mindfuleatingmatters#intuitiveeatingprinciples#intuitiveeatingismypath#mindfuleatingforlife
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xowondererxo 路 7 years ago
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Lazy Saturday mornings laying on the lounge with some warmed up banana bread
#selfcarethreads#selfcareday#selfcareeveryday#mindfuleatingday#mindfuleatingmatters#selfcaretime#intuitiveeatingjourney#mindfuleatinglife#selfcare#selfcaretips#selfcareritual#mindfuleatingforlife#selfcarematters#selfcareissacred#intuitiveeatingismypath#selfcareroutine#intuitiveeatinglife#selfcaredaily#selfcareisntselfish#intutiveeating#selfcaresaturday#mindfuleating
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