#mindfulstreching

[deltawave]

#deltawaveyoga #transcendentalyoga #consciousmovement #transcendentalmovement #mindfulmovement #meditativestate #mindfulstreching #transcendentalmeditation #deltawave #deltawaveflow #yogateacher #deltawaveclass #deltawavemovement #yogacoach #deltawavesession #deltawavecoach #deltawavemovements #deltawavemeditation #transcendentalstate #transcemeditation #deltawaveclasses #flowmovement #deltawaveinstructor #activemeditation #flowmeditation #deltawaving #yogaflorida #deltawaveflorida #yogapuntagorda Deltawave is a progressive, rhythmic and vibrational yoga style that improves the overall well-being through active meditations and instinctive stretching exercises. “Deltawave” refers to transcendental brain frequencies waving instinctively through flowing movements. The name labels metaphorically the connection between mind and body. During the sessions the body goes in a flow from one deep stretch to the next, switching slowly poses with ease and fluidity. During your practice, you will sense instinctively where release is needed, which position to take and for how long. You will learn to hold a pose for as long as your body requires, breathing freely into the areas where tension resides. Deltawave improves flexibility on the mental, emotional and physical levels. It re-balances the nervous system, helps clear up the mind and is highly inspirational. Regular practices have the unique ability to bring progressive and profound meditative states, thereby allowing abyssal healing properties to be restored. Gratitude for the Deepest Mind/Body Relaxation meditation music 🎼 To watch our extended sessions and transcendentals, visit Deltawaveyoga channel on YouTube. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com The fundamentals of Deltawave: ~ Joy & Health ~ Namaste 🙏 (at Punta Gorda, Florida) https://www.instagram.com/p/CLZDCMvjFQ5/?igshid=xebb7tn7otjn

[deltawave]

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#deltawaveyoga #personalcoach #mindfulstreching #deltawaveclass #stretchinginstructor #consciousstretching #stretchingcoach #intuitivestretches #stretchingroutine #deltawavemeditation #activemeditation #yogameditation #yogastretches #intuitivemovement #intuitivemovements #privatecoach #yogateacher #yogainstructor #yogacoach #breathwork #breathingwork #yogaposes #deltawavesession #deltawavestretching #deltawaveclasses #yogaclass #yogaclassonline #intuitivestretching #yogapuntagorda #yogaflorida Intuitive stretching sessions invite us to follow the guidance of our innate system and recognize the information transmitted by the spinal fluid to our brain, indicating us the parts of the body that need to be stretched. The stretches enhance the primacy of the spine. The spinal fluid connects us with every region of the body, made up of an intricate configuration of bones, cartilage, muscles, fascia, nerves, veins and arteries, which support our every move. Once you get familiar with some basic poses, you will harmonize your body-mind state and tune into yourself to feel the sensations, impulses and needs of the moment. You will learn to build up advanced movements by engaging intuitively deeper and stronger stretches. Each intuitive stretching session is a meditative opportunity to explore the inner space that contains all the information needed to improve your intuitive skills as your attention turns deeply inward to give a functional approach to each movement. Gratitude to Yogi Julia from Florida 🙏 https://instagram.com/yogawithjulia_ Music: Precious Lives Author: Christopher Mark Deltawave is a progressive, rythmic and vibrational Yoga style that improves the overall well-being through 'Intuitive Movements', 'Instinctive Breathing' and 'Mindful Stretching' exercices. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com To watch our extended sessions, visit Deltawaveyoga channel on YouTube. The fundamentals of Deltawave: ~ Joy & Health ~ Namaste 🙏 (at Florida) https://www.instagram.com/p/CLUnFzAjvbw/?igshid=1i9z4jxq7jtyc