#flowmeditation

[otaviogilbert]

Going with the Flow Meditation

Immerse yourself in the soothing serenity of "Going with the Flow Meditation." 🧘‍♀️🌊 Let the gentle currents of mindfulness carry your stress away as you embark on a journey of inner peace and tranquility. In this guided meditation video, you'll find solace in the rhythm of your breath and the flow of the present moment.

[suicidal-blasphemy]

Choosing my water sign as my element for the #firedupfallyall challenge! Day 13, my lucky number 13! Decided I am the water and also flowed to some @ganjawhitenight @liquidstranger to make it even more liquidy 💦 yes I could've flowed in the snow or added actual liquid but I decided that my body was going to be liquid and I was going to think about my wand as an extension of my body. When I start thinking different ways about my props and my body, I become more fluid when I bring all that together with flow, dance, tech, tricks and fluidity. Here's what came out of that mindful practice! Btw I am in no way preaching to you guys you all have this in you I just would love to see you think about this mindfully today! Tag me if you do decide to I'd love to see how this little meditative practice comes about others! #flowmeditation #flow #flowtoys #gwn #liquidstranger #derpgear #maineflowonfire https://www.instagram.com/p/B5Ile8iBL67/?igshid=no67lypyo8v

[deltawave]

#deltawaveonline #flowingrituals #deltawaverituals #ritualsdeltawave #rituelsdeltawave #visualmeditation #meditationinmotion #vibrationalyoga #spinalfluid #regeneration #innerguidance #meditationguide #guidedmeditation #meditationcoach #innerguidance #yogaforall #flowmeditation #flowingmovement #meditativestate #deltawaveyoga #fasciastretching #deltawavemeditacion #deltawavemeditation Deltawave is a meditation-in-motion practice. Detox & Relax for all levels! Take a few deep breaths and bring yourself into a meditative state. No mind within, learn to use your spinal fluid and the vibrations for inner guidance. Once you start to feel the fluid in your spine let your body wave freely with the flow. Deltawave sessions relieve mental stress, physical tension, synchronize body and mind and regenerate the nervous system. Longer sessions on YouTube (Link in Bio) Alex Mero Meditation Guide Stretching Coach PS. Let me know if you have any questions. If you did enjoy this exercise be generous and share it around you. Thank you 🤗 Joy & Health for All 😇 Namaste 🙏 https://www.instagram.com/p/CPSi4GWDRW3/?utm_medium=tumblr

[gineenlee]

Flow meditations. . . “Your only way out is the witness. Just keep letting go by being aware that you are aware. If you pass through darkness or depression, just ask “who is aware of the darkness?” That’s how you pass through the different stages of your inner growth. You just keep letting go, and remain aware that you are still there. When you’ve let go of the dark psyche, and and you’ve let go of the light psyche, and you’re no longer clinging to anything, you will reach a point where it will all open up behind you. You are used to being aware of things in front of you. You now become aware of a universe behind your seat of consciousness. . It didn’t look like there was anything behind you. Because you were so focused on building a model out of the thoughts and emotions passing before you, there was no awareness of the vast expanse of space inside. . Back behind, there is a whole universe.” . . . #theuntetheredsoul #michaelasinger #quote #spiritualinspiration #lettinggo#flowmeditation #watermeditation #flow #naturemeditation #inward #innerspace #spiritualquote #takeaminute #and #findfreedom #slowdown #peacewithin (at Forest Park, Springfield, Massachusetts)

[siamurai]

@Regran_ed from @lifeoferic - Getting into flow is it's own form of meditation. No other thoughts occupy your brain. In that moment you are present. Photo credit: @baoweezi #flowmeditation #flowarts #fireflow #dragonstaff #firedragonstaff #firespinning #meditation - #samuraipants #ninjapants #christmasgifts #giftideas #ootd (at Vancouver, British Columbia) https://www.instagram.com/p/BqJRoqBjG75/?utm_source=ig_tumblr_share&igshid=1ipr523hpqiou

[deltawave]

#deltawaveonline #visualmeditation #meditationinmotion #vibrationalyoga #spinalfluid #regeneration #innerguidance #meditationguide #guidedmeditation #innerguidance #yogaforall #flowmeditation #flowingmovement #meditativestate #deltawaveyoga Deltawave is a meditation-in-motion practice of flowing movement and deep relaxation. Open for all levels. Take a few deep breaths and bring yourself into a meditative state. No mind within, learn to use your spinal fluid and the vibrations for inner guidance. Once you start to feel the fluid in your spine let your body wave freely with the flow. Deltawave sessions relieve mental stress, physical tension, synchronize body and mind and regenerate the nervous system. Longer sessions on YouTube (Link in Bio) Alex Mero Meditation Guide Stretching Coach PS. Let me know if you have any questions. If you did enjoy this exercise be generous and share it around you. Thank you 🤗 Joy & Health for All 😇 Namaste 🙏 https://www.instagram.com/p/CPPxz2wjS28/?utm_medium=tumblr

[deltawave]

#deltawaveyoga #transcendentalyoga #consciousmovement #transcendentalmovement #mindfulmovement #meditativestate #mindfulstreching #transcendentalmeditation #deltawave #deltawaveflow #yogateacher #deltawaveclass #deltawavemovement #yogacoach #deltawavesession #deltawavecoach #deltawavemovements #deltawavemeditation #transcendentalstate #transcemeditation #deltawaveclasses #flowmovement #deltawaveinstructor #activemeditation #flowmeditation #deltawaving #yogaflorida #deltawaveflorida #yogapuntagorda Deltawave is a progressive, rhythmic and vibrational yoga style that improves the overall well-being through active meditations and instinctive stretching exercises. “Deltawave” refers to transcendental brain frequencies waving instinctively through flowing movements. The name labels metaphorically the connection between mind and body. During the sessions the body goes in a flow from one deep stretch to the next, switching slowly poses with ease and fluidity. During your practice, you will sense instinctively where release is needed, which position to take and for how long. You will learn to hold a pose for as long as your body requires, breathing freely into the areas where tension resides. Deltawave improves flexibility on the mental, emotional and physical levels. It re-balances the nervous system, helps clear up the mind and is highly inspirational. Regular practices have the unique ability to bring progressive and profound meditative states, thereby allowing abyssal healing properties to be restored. Gratitude for the Deepest Mind/Body Relaxation meditation music 🎼 To watch our extended sessions and transcendentals, visit Deltawaveyoga channel on YouTube. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com The fundamentals of Deltawave: ~ Joy & Health ~ Namaste 🙏 (at Punta Gorda, Florida) https://www.instagram.com/p/CLZDCMvjFQ5/?igshid=xebb7tn7otjn