#mineral test

[meditating-dog-lover]

Mineral scan retest and future steps

So I did a mineral scan retest last Thursday and my deficiencies cleared up. So I'm really happy about that. Some will take a while to go up, but at least they are moving in the right direction.

I am still low on vitamin D, magnesium, phosphorus, silicon and iodine. I'm also low on chromium but that's because my initial multivitamin didn't have any so I switched to one that does have chromium. Though I started taking it a month ago so it might be some time until my levels go up. So it doesn't concern me.

I took a magnesium oxide supplement but recently switched to magnesium glycinate as it is better absorbed. Magnesium helps with the conversion of vitamin D into its active form, there increasing vitamin D levels in the body. Vitamin D in return helps increase calcium and phosphorus absorption. My multivitamin has 800-1000 IU vitamin D which is nothing. They say people can benefit from 2000-5000 IU in oder to overcome deficiencies. Some even take 10000+ IU.

I have taken a supplement with 1000 IU in the past but my blood work showed that my serum vitamin D was in the normal-low range. Generally speaking, correcting vitamin D deficiencies is hard and deficiencies are so common. Unless you live on the equator and expose 90% of your skin to the Sun, you're not going to get that sun-provided benefit to raise your vitamin D levels.

I also hope my magnesium supplement can correct these deficiencies too. Low magnesium -> low vitamin D -> low phosphorus.

I'm still a bit worried about phosphorus, silicon, and iodine. High calcium can inhibit phosphorus absorption and

It will eventually work out. I'm planning on seeing a nutritionist for some tips on how to correct these deficiencies.

Hope it all works out.

[hairanalysis]

[wizard-irl]

Modern crystal healing: It opens your ~chakras~ you will attract ~abundance~ you will ~connect with the universe~

Medieval crystal healing: This shit makes you invisible, stops your periods from hurting, and makes your husband love you.

[sovandefarm]

Yall wanna guess who I ended up marrying in fomt-

[iamthepulta]

trying desperately to respond to people and send emails before I drown in catch-up tasks and assignments next week.

[strxnged]

two things. vent tw

one. apparently lying about not being anxious doesn't make you less anxious. it just makes people coddle you less, which is a blessing and a curse.

two. i'm starting to genuinely think my pain is anxiety induced. it has been soooooo bad recently, and this week has been hellish. it also was awful while i was at camp and that was the week of all time. plus it hurts more when i'm excited for something or dreading something. obviously i'm in pain all the time so i could be just applying new logic but. the fact that it hurts more when i lie down or receive pressure is just proof that it's not all in my head but rather caused by what's in my head, which, again, is a blessing and a curse to understand

[drinkin-cherryschnapps]

@ newsies folks im gonna ask yall a very important question rn if the answer is no, mby rethink how you’re writing

look up the bechdel test if you don’t know what it is

put your answer in the tags!

[theoszczepanski]

South Wales Striking Miners Choir / Test Dept. ‎– Shoulder To Shoulder (...

[sayeedaqsa]

Getting Pregnant With IVF: A Guide For All Mommy to be

Overview

In today’s society, in-vitro fertilization is a well-known term. Previously, this was referred to as a “test-tube baby.” In vitro fertilization (IVF) is a time-consuming, expensive, and sophisticated procedure that permits infertile couples to become parents.

IVF (in-vitro fertilization) is a blessing in disguise for people who have tried and failed to conceive. If you are planning to go for such a procedure, you are on the right page. In this blog, we have discussed a few facts you need to know before getting pregnant with IVF treatment. Our panel of IVF specialists in India has mentioned the same. So that we can help you out during your IVF pregnancy. Keep reading to know more.

How can you prepare your body for IVF pregnancy?

According to an experienced IVF doctor in India, you should follow a few rules when comes to getting pregnant with ART( Assisted Reproductive Techniques) way. These include the following-

Avoid smoking and alcohol as well.

Watch your diet. Have a healthy balanced meal enriched with necessary vitamins and minerals.

Start taking prenatal vitamins that include folic acid, vitamin C, vitamin A, vitamin E, B vitamins, zinc, and iodine are all nutrients that help prevent birth abnormalities and support brain and bone development in children.

Unless you have a food allergy, include eggs, milk, fish, nuts, seeds, and oats in your diet.

Reduce tension and get a better night’s sleep. Stress can be harmful to a pregnant woman, but breathing exercises and getting enough sleep can assist to a large extent.

Limit caffeine intake and drink plenty of water or fresh fruit juice. Drinking plain water aids in the removal of pollutants, but be careful not to overdo it.

It is preferable to begin this routine 3 to 6 months before the implantation.

Conclusion-By simply packing their medical journey to India, infertility treatment can substantially benefit the patient. We also offer a comprehensive range of counseling for coping with emotional changes to our international patients.How can we help in the treatment?If you are in search of a male infertility treatment in India, we will serve as your guide throughout your treatment and will be physically present with you even before your treatment begins. The following will be provided to you:Opinions of expert physicians and surgeonsTransparent communicationCoordinated carePrior appointment with specialistsAssistance in hospital formalities24*7 availabilityArrangement for travelAssistance for accommodation and healthy recoveryAssistance in emergenciesWe are dedicated to offering the highest quality health care to our patients. We have a team of highly qualified and devoted health professionals that will be by your side from the beginning of your journey.-with-ivf-a-guide-for-all-mommy-to-be

HealthTrip — #1 Health Travel & Tour Advisors | Medical Tourism in India

Experience the best health trip with a top medical travel company in India. Find the best hospitals, and doctors for medical treatment in India. Best Medical Tourism in India.

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[boycritter]

getting blood work done in a few weeks for my migraines and if all the tests come back normal that’s great. i guess. but it also means i’ll have to keep fucking searching for an answer for why i’ve had a headache for almost 6 fucking years straight

[toomanysubcultures]

guys i might be turning into a math and social studies girlie instead of being a science and english girlie

[hairprosthesis]

Discover Nutrient Deficiencies with Hair Mineral Test | Hair Prosthesis

A Hair Mineral Test by Hair Prosthesis analyzes essential mineral levels and toxic elements in your hair, offering insights into your body's health. Discover nutritional imbalances, toxic exposures, and receive personalized recommendations for better wellness. Learn more at hairprosthesis.com.

For More Information Visit Our website : https://hairprosthesis.com/

[kendraperryca]

Unlocking the Potential of Hair Tissue Mineral Analysis with Kendra Perry

Discover the benefits of Hair Tissue Mineral Analysis with Kendra Perry. Our latest blog explains how this advanced test reveals essential information about your body's mineral levels and toxic metal exposure. Learn how Kendra Perry uses this data to create personalized health plans that boost your well-being. With clear, simple insights, you can take control of your health and achieve a balanced, vibrant life. Read our blog to start your journey to better health today.

[pixeldiagnostics]

Strong Bones, Stronger Future: Discover the Power of Bone Mineral Density!

World-class center with friendly staff and a highly skilled and qualified team of super specialty doctors team. We are a trusted name among the doctors. Hassle-free parking with very supportive reception staff. The large waiting area with the latest machines.

[liiifenet]

"Precision Health: Order Your Hair Mineral Test Today!"

Take charge of your health with a Hair Mineral Analysis Test. Gain precise insights into your body's mineral composition, paving the way for personalized wellness strategies. Order now to access the key to unlocking a healthier and more balanced lifestyle. Your journey to well-being starts here! You can visit our website for further queries.