#mrtrouble

[fruiteful]

i was tagged by @plants0ulsrules: 💘

shuffle your on repeat playlist and ask people to vote which song they like best.

i’ll tag @centtury @nikidanger @black-culture

@blackkjoystick

[tiffany-marie]

Rainy days with my best friend 🌧 Swear hes been one of the best gifts I've ever been given. #mrtrouble #mansbestfriend #pets #surprise #gift #cross https://www.instagram.com/p/Byga656HMeL/?igshid=1c2v1qs9yr3sh

[adgonz30-blog]

Good morning IG Fam, just wanted to wish you ladies and gentlemen a productive week. #Mondays mark the being of a new #week and #opportunities. Just make the decision to work toward your #life #goals. #keepgrinding #workingtowardsgoals #motivationmonday #newweek #newopportunities #newgoals #setgoals #shortterm & #longterm. And #destroy them!!! #stayfocused #losangeles #california #losangelescalifornia #ela #yosoyvago #mrtrouble #huero #term (at Los Angeles, California)

[erinthefish]

He’s already getting into lots of trouble 🤗 we cleaned him up but not before taking a picture. #newpuppy #puppy #blacklab #blacklabpuppy #mrtrouble #dakota #koda #puppyspam

[intimeitwillpass]

SPRAY 📣🔊🎶ALL DAY. The people dem at the @thehoxtonhotel x @trackmafia_ post @londonmarathon SIPPY SIPPY. Riddims courtesy of @mrtrouble & @jackdatldn ... NEXT TING. Shouts out to everyone who rolled out, bigs and blessings to @simonrphoto on the 📸 shutter and #TheHoxton for having us. Next Ting HACKNEY HALF WEEKEND. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The Hoxton, Holborn) https://www.instagram.com/p/Bw9gcUvBYct/?igshid=j4ook9e2470s

[sanchialegister]

View this post on Instagram

A post shared by Sanchia Legister (@misssanchialege)

Don't ever stop, ever, ever, ever stop. #betterandbadder #rundemcrew #sweat #nevernotrunning #4windymiles #run2barbados #afropuff #afro #bighair #bighairdontcare #running #healthiswealth #dosomething #motivation #garage #mrtrouble

[adgonz30-blog]

#mrtrouble #misbehavingdaily #lookingfortrouble #friday #fryday #aimforthestars #noposwow #noposstacabron #whathadhappenwas (at West Covina Home)

[intimeitwillpass]

SPRAY 📣🔊🎶ALL DAY. Man like @manni_o floating on that sub-3 cloud at the @thehoxtonhotel x @trackmafia_ post @londonmarathon SIPPY SIPPY. Riddims courtesy of @mrtrouble & @jackdatldn ... NEXT TING. Shouts out to everyone who rolled out, bigs and blessings to @simonrphoto on the 📸 shutter and #TheHoxton for having us. Next Ting HACKNEY HALF WEEKEND. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The Hoxton, Holborn) https://www.instagram.com/p/Bw86tq_AYFa/?igshid=1kttqv0elaw3m

[intimeitwillpass]

SPRAY 📣🔊🎶ALL DAY. Man like @jammzthemyth BENNING AT BARZ at the @thehoxtonhotel x @trackmafia_ post @londonmarathon SIPPY SIPPY. Riddims courtesy of @mrtrouble & @jackdatldn ... NEXT TING. Shouts out to everyone who rolled out, bigs and blessings to @simonrphoto on the 📸 shutter and #TheHoxton for having us. Next Ting HACKNEY HALF WEEKEND. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The Hoxton, Holborn) https://www.instagram.com/p/Bw7NpYKAgo3/?igshid=fpqg0pwpwy5e

[intimeitwillpass]

Wana see this again? As you all know @londonmarathon Marathon weekend is upon us and we are all wondering what we are going to be doing when we’re done running, screaming or cheering at #Mile 21 lol. Well fear not @trackmafia_ and friends @thehoxtonhotel HOLBORN have got you. From 4pm - late on Sunday 28th April we will be hosting a little after party and will be joined by @jammzthemyth @jackdatldn @mrtrouble man like @peigh and if we’re really lucky @daddydarkrdc might bless us with a little something. This is a free event and if you think you got tunes and bars, we got space for you. Now you can just roll through but it would be amazing if you could sign up on the magic link in Bio just so we know how many people to expect. Please spread the word, share, repost tell friends as if I’m honest I want this ting to be LIT 🔥 , just like it’s always been. Just so I’m crystal clear EVERYONE IS WELCOME IN WHAT EVER YOU ARE WEARING REGARDLESS OF YOUR BRAND AFFILIATION and more importantly regardless of whether you ran or not as THIS IS and has always been for COMMUNITY & THE CULTURE. Hopefully see you all on the course if not we’ll see you at the TrackMafia Post Run Sippy Sippy. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #BerlinBraves #PattaRunningTeam #Patta #Kicks #KickStagram #Sneakers #TheHoxton (at Hoxton Hotel) https://www.instagram.com/p/BwrvMJxAFOL/?utm_source=ig_tumblr_share&igshid=12pay7f4vdpdh

[intimeitwillpass]

WHA GWAAAAAAAN FOR TOMORROW NIGHT THOUGH? Lol. TESTING TESTING 1 - 2 - 1 - 2 - NOWWWWW I duno what your plan is for tomorrow night BUT unless it already involves @ministryofsoundfitness @bitbeefy longside @mrtrouble it’s time to switch things up. I know you all love my live mixes in class lol BUT to celebrate #MDF ‘s bday My 6:15pm and 7:15pm ENDURANCE class TOMORROW NIGHT (Wednesday) will have a LIVE DJ so come on down put in a request SWEAT and Buss a skank or two. For sign up head over to @ministryofsoundfitness insta and follow link. 6:15pm is nearly ram, some spots left in 7:15pm so SIGN UP before da ting DONE. Wha kinda music lol. LOOK AT THE PICTURE FAM.... Nothing but vibes... (at Ministry of Sound Fitness) https://www.instagram.com/p/BthHztuAWEk/?utm_source=ig_tumblr_share&igshid=vieuwlooet64

[intimeitwillpass]

Now I no longer believe in Throwing it back on Thursday lol. if you’re going to throw something you might as well DASH it, FLING it, PITCH it clean QUAAAAAY out the building and then the stadium lol. • Now here’s to another weekend of ridiculousness in #Berlin with my peoplllles lol. • Shouts to @berlinbraves for the memories, @daddydarkrdc & @run.dem.crew for the bring in and @mrtrouble for always bringing the heat🔥 to the Ze Dance. • To Lifestyle, to running, to progression but more importantly to friendship. • See y’all in the light. • #MyLifeYourStyle #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #Photography #PhotoOfTheDay #Art #Iphone #VSCO #LightRoom #Culture #RunningCulture #TellNoOne #Gyakusou #GyakOrBust #Portrait #BerlinBraves #Berlin #BTG #RDC #RunDemCrew (at Berlin Braves HQ)

[intimeitwillpass]

#Meanwhile in @ministrydoesfitness at #BeefsHouse would you look at what we done did. Lol. What a great way to spend my Sunday. 7 stations, 2 mins on each, 15 secs between each. 3 rounds with tooooooooooons from man like @mrtrouble and food from my maaaaaaams. Shouts out to everyone who came through.... Part 2? #MinistryDoesFitness #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #Metcon #NikeTraining (at Ministry does Fitness)

[intimeitwillpass]

WHATS THE PLAN FOR THIS SUNDAY (25th June) 1230-2 PEOPLE? BEEFS HOUSE BABEY. Tell me you're coming INSIDE at @ministrydoesfitness to join me and MAN LIKE DJ @mrtrouble for the class of classes followed by couple bevies and some grub. What is it? 3 rounds of 7 stations incorporating Endurance, Strength, Cardio and Core alllllllll whilst listening to old school garage, house, grime, d n b and some hip hop. We'll follow this up with some Chakra shaking, meditation and a lil stretch and then it's what we've all been waiting for, Mumsies Sunday lunch. If the suns out bars open, tables outside if it ain't we're inside vibbbbbbbzin. Any questions holla and please feel free to share, bring friends, bring family and if all you wana do is come, support, eat n drink you are mooooooore than welcome. As I always say THIS doesn't happy without you, so if you're in your yard I'll be on my tod. Sign up here or link in bio http://www.ministrydoesfitness.com/events/house-of-beef/ Hopefully see y'all inside. #MinistryDoesFitness #OurCoaches #Beefy #FitFam #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #Photography #PhotoOfTheDay #Art #50mm #VSCO #LightRoom #Gyakusou #GyakOrBust #Tattoo #BodyArt (at Ministry does Fitness)

[intimeitwillpass]

#Meanwhile INSIDE at @MinistryDoesFitness last night, what a BANGING set of classes. We took you on a lil journey through grime and DnB so I'm not sure if you were skankin with equipment or exercising to music. Hopefully see y'all at BeefsHouse on Sunday 1230-2 for more beats from Live DJ @mrtrouble free post class bevie and Caribbean food available to buy from Mumsy. Sign up, sign up - Link in bio. #MinistryDoesFitness #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #Metcon #NikeTraining (at Ministry does Fitness)

[intimeitwillpass]

WHATS THE PLAN FOR NEXT SUNDAY (25th June) 1230-2 PEOPLE? Come join us at http://www.ministrydoesfitness.com/events/house-of-beef/ £20 for class with a free bevie. £25 with mumsys food. What is it? Here's all the info you need... Ministry does fitness presents Beefs House in conjunction with MC and Coach Beef & Dj @MrTrouble for an afternoon where all you must do is endure then clap food and drink lol. 90 minute experience - 70 minute class with live DJ TUMMMMPIN out old school anthems and new school vibes - 7 stations of joy for cardio, core, strength and endurance - 3 rounds - followed by some Chakra shaking - Bloody Mary's and Mumsys ungentrified West Indian belly filling food. Veggie or vegan fear not we got you. If the suns out bars open, tables outside if it ain't we're inside vibbbbbbbzin. Any questions holla.... #MinistryDoesFitness #OurCoaches #Beefy #FitFam #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #Photography #PhotoOfTheDay #Art #50mm #VSCO #LightRoom #Gyakusou #GyakOrBust #Tattoo #BodyArt (at Ministry does Fitness)