#my hips are like. barely keeping me upright today 💀 | Explore Tumblr Posts and Blogs

allalrightagain · 1 month

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Okay I know this is literally why I’m in PT but— people with normal joints, how long does it take y’all to recover from a workout and stop being sore?

There’s no way everyone is actually walking around with 3-4 day recovery times and working out every day, right?? Please tell me this is a me issue and everyone else isn’t a masochist

#i worked out two days ago #my hips are like. barely keeping me upright today 💀#trying to figure out how/what to tell my PT #so y’all have. uh. 5 hours for someone to answer my question lol #are we talking like mostly back to normal within 24 hours? by the morning?#and if not how the fuck are y’all working out every or every other day???#LT talks #chronic health tag

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