#nonie.🌅

[seiwas]

thank you so much for the kind and helpful reply about waking up early/morning routines 🥹

i’ve been trying to use alarms the past few days, and it works HOWEVER most of the time (read: always 😔) im tempted to go back to sleep 😭 so i end up sleeping in later than i intended to (like YES!!! it is really a mental battle getting out of bed 😭) (taking notes and gonna try to move as soon as i wake up 📝 , hopefully my mind will also come to after 10 minutes 😔🤞🏻)

ALSO YES!!!! i understand your love for the soft morning light!! i also feel the same with the fresh morning breeze! especially that it gets pretty warm as noon approaches from where i live 🤧

thank you again for the advices; they’re very informative and helpful! 🥹 i think i’m getting a rough idea of what i want my morning routine to be. tho i would like to ask whether you have any tea recommendations and stuff that help with winding down before bed? (i think that’s the very root problem with my routine as i tend to stay up late to do stuff i didn’t get to finish the whole day because, well… i woke up late LMAO 😭 it’s a paradox!)

also omg i genuinely apologize if this is all too much to ask 😭 (you really don’t have to answer!) like i know i can find the answers just by searching, but i feel it’s best to ask someone who already has an established (and effective) routine (also where’s the fun in reading answers off online articles, right? 😔 LOL 😭)

thank you again for your kind answers! 🥹💐♥️ i really appreciate them!

- nonie who doesn’t, in fact, catch the worm (lol kidding!), morning nonie! 🌅

hi 🌅 nonie! you're very welcome!! 🥺

omg and i completely get you!! the alarms every 10 minutes 😭 i swear it's so tempting to sleep after that first alarm bec u think 'just for a bit' but just for bit becomes 2 HOURS 😭 i think being aware is key too!! the more you know that these things typically happen to you, the more you'll be able to remind yourself in the moment that you kNOW what's gonna happen if you go back to sleep 😭

as for tea recommendations! i drink spearmint tea before bed but that's more for hormonal balance and enjoyment—i'm not so sure if it does anything for sleep! i think chamomile and lavender might be good ones tho! other things you can do to wind down is avoid screentime 30 minutes before you want to sleep. it's also helped me to get into bed an hour before i want to sleep, then i turn off my lights and everything too!

and don't apologise at all!! i find it so sweet that you're asking me 🥹 i'm not an expert or anything but i'm glad that you find my personal experience helpful!!

update me on how it goes nonie!! feel free to drop by and ask anything anytime!! 💗

[seiwas]

Hello, Sel! ♥️ I hope you are doing well this lovely week! Saw the ask game and would like to ask what are the top 5 things you like doing in the morning? 🌅

hello nonie!! 🥺 i hope you're doing well this week too!! thank you for asking 🥺 i loooove mornings!!! how did you know!!

read (whether it's a book or a fic 🥹 god knows my tbr gets longer by the day)

have brunch!! i love breakfast food but never feel hungry enough early in the morning 🥹

make and drink my matcha 🍵

go to the gym/workout!! it's a pillar to my mornings!!

catching the sunrise!! (whenever i can)

ask me my top 5 or 10 anything!