#obesityfood

[obesitycoach]

Can diabetics eat tomatoes?

One of the most astonishing facts about Indian cuisine is that nobody ate tomatoes in India almost 600 years back. Tomato was not grown in India prior to that and it was essentially a colonial gift.

Read more at: https://obesity.coach/obesity-and-diabetes-mellitus/

[sandroconti]

#5100calorie #supercrema #junkfood #obesityfood #ferrero #tempidiunavolta #onceuponatime #food #calorie (presso Arcore)

[obesitycoach]

Improve carbs digestion by increasing the diversity of plants in our daily diet.

Read more at: https://obesity.coach/weight-loss-diet/

[obesitycoach]

Why the glycemic index of modern white rice is higher today? Read more at: https://obesity.coach/rice-diabetes-risk/

[obesitycoach]

Beans and lentils in a curry play a very important role in reducing the glycemic load of the entire meal.

Read more at: https://obesity.coach/weight-loss-diet/

[obesitycoach]

The most basic estimate of obesity is done on the basis of BMI or Body Mass Index. And on this parameter almost one in four people in India are right now obese or overweight. Read more at: https://obesity.coach/weight-loss-diet/

[obesitycoach]

Diabetes-friendly curry

Curries best suited for diabetes are those that contain lots of or green leafy vegetables or both. Those are even better which also come with lots of fresh condiments. According to William Davis, the author of Wheat Belly: “Seasonings should not begin and end at salt and pepper. Herbs and spices not only are a great source of variety but also add to the nutritional profile of a meal."

https://obesity.coach/food-for-diabetics