#pawerpastor

[timfus]

Not moving really fast, But moving consistently. 425 is in the books. • @insanelabz @seminole_strength • Click the link in my profile and use the promo code “urwelcome25” to save 50% on all Insane Labz supplements. • #InsaneLabz #gym #health #lifestyle #fit #workout #training #weights #kinetixhealthclublynchburg #deadlifts #seminolestrengthandconditioning #strength #power #powerlifter #powerlifting #lynchburgbarbellclubva #stayVITAL #fitness #bodybuilding #muscle #pawerpastor https://www.instagram.com/p/B9ft6tRFXo8/?igshid=10d0ky72ahkb7

[timfus]

435 never felt better 😂 Don’t remember the last time I lifted this weight. Glad to finally be making my way back to where I was. • @insanelabz @seminole_strength • Click the link in my profile and use the promo code “urwelcome25” to save 50% on all Insane Labz supplements. • #InsaneLabz #gym #health #lifestyle #fit #workout #training #weights #kinetixhealthclublynchburg #deadlifts #seminolestrengthandconditioning #strength #power #powerlifter #powerlifting #lynchburgbarbellclubva #stayVITAL #fitness #bodybuilding #muscle #pawerpastor https://www.instagram.com/p/B9fuGDxFC3o/?igshid=dh629n0lbcja

[timfus]

405’for a double. Felt good and moved well. This weight wasn’t even an option a couple of months ago. So grateful my hip/lower back is finally feeling better. Can finally some weight on the bar... • @insanelabz @seminole_strength • Click the link in my profile and use the promo code “urwelcome25” to save 50% on all Insane Labz supplements. • #InsaneLabz #gym #health #lifestyle #fit #workout #training #weights #kinetixhealthclublynchburg #deadlifts #seminolestrengthandconditioning #strength #power #powerlifter #powerlifting #lynchburgbarbellclubva #stayVITAL #fitness #bodybuilding #muscle #pawerpastor https://www.instagram.com/p/B9fthPVFc1w/?igshid=9dvnf4qfno9t

[timfus]

Sumo block pulls. This is the 3rd set of 495x3x3. All moved really well. The weight good in the hands. Once again, pleased that the weight is getting up there again. @insanelabz @seminole_strength • Click the link in my profile and use the promo code “urwelcome25” to save 50% on all Insane Labz supplements. • #InsaneLabz #gym #health #lifestyle #fit #workout #training #weights #kinetixhealthclublynchburg #deadlifts #seminolestrengthandconditioning #strength #power #powerlifter #powerlifting #lynchburgbarbellclubva #stayVITAL #fitness #bodybuilding #muscle #pawerpastor https://www.instagram.com/p/B9NwNkGFW1V/?igshid=eldw4ie5wxnj

[timfus]

Worked up to 425. Don’t remember the last time I’ve seen this weight. Very happy with being able to do this with no pain in the hip/lower back. Slow and steady wins the race, right? 😬 @insanelabz @seminole_strength • Click the link in my profile and use the promo code “urwelcome25” to save 50% on all Insane Labz supplements. • #InsaneLabz #gym #health #lifestyle #fit #workout #training #weights #kinetixhealthclublynchburg #deadlifts #seminolestrengthandconditioning #strength #power #powerlifter #powerlifting #lynchburgbarbellclubva #stayVITAL #fitness #bodybuilding #muscle #pawerpastor https://www.instagram.com/p/B9Nv5RolSJC/?igshid=1l6ypglnzukwn

[timfus]

405 for a double. This has never moved so well 😁 2nd rep is always faster! @insanelabz @seminole_strength • Click the link in my profile and use the promo code “urwelcome25” to save 50% on all Insane Labz supplements. • #InsaneLabz #gym #health #lifestyle #fit #workout #training #weights #kinetixhealthclublynchburg #deadlifts #seminolestrengthandconditioning #strength #power #powerlifter #powerlifting #lynchburgbarbellclubva #stayVITAL #fitness #bodybuilding #muscle #pawerpastor https://www.instagram.com/p/B9Nvrk9lsPn/?igshid=1fqldyul2ythl

[timfus]

Nothing too substantial here as far as weight goes, but this was a big win for me. This was the weight that I hurt my hip/back on over a year ago. Finally made it back to 365. @insanelabz @seminole_strength • Click the link in my profile and use the promo code “urwelcome25” to save 50% on all Insane Labz supplements. • #InsaneLabz #gym #health #lifestyle #fit #workout #training #weights #kinetixhealthclublynchburg #deadlifts #seminolestrengthandconditioning #strength #power #powerlifter #powerlifting #lynchburgbarbellclubva #stayVITAL #fitness #bodybuilding #muscle #pawerpastor https://www.instagram.com/p/B9NvOROFbtO/?igshid=14f4fjtcv6qne