#personal trainer abu dhabi price

[voguefitness]

Finding Your Perfect Fit: Discovering the 2024 Champion Gym in Abu Dhabi

Introduction to the fitness industry in Abu Dhabi

Welcome to the vibrant and ever-evolving fitness scene in Abu Dhabi! As the capital of the United Arab Emirates, this cultural hub is not only known for its stunning architecture and luxurious lifestyle but also for its thriving fitness industry. With an increasing emphasis on health and wellness, there has been a surge in demand for top-notch gyms that cater to diverse fitness needs.

Whether you're a seasoned athlete looking for state-of-the-art equipment or someone just starting their fitness journey, finding the right gym can be overwhelming. But fear not! We've got you covered with our comprehensive guide to help you choose the best gym in Abu Dhabi for 2024.

From evaluating key factors to exploring top contenders, we'll dive deep into what makes these gyms stand out from the rest. So tighten those laces and get ready to discover your perfect fit – because achieving your fitness goals starts with selecting the right gym!

Key factors to consider when choosing a gym

When it comes to choosing the best gym in Abu Dhabi for your fitness journey, there are several key factors that you should consider. These factors can greatly impact your overall experience and determine whether or not a gym is the right fit for you.

First and foremost, location plays a crucial role. You want a gym that is conveniently located near your home or workplace, making it easier for you to stick to your workout routine without having to commute long distances. Accessibility is key when it comes to maintaining consistency.

Facilities and equipment are important considerations. A good gym should have a wide range of high-quality exercise machines and equipment that cater to different fitness goals and preferences. Whether you're into weightlifting, cardio workouts, or group classes like yoga or spinning, make sure the gym offers everything you need.

Another factor worth considering is the expertise of the trainers and staff members at the gym. Qualified trainers can provide guidance, support, and personalized workout plans based on individual needs and goals. Look for certifications and experience when assessing their qualifications.

The variety of classes offered by a gym also matters if you enjoy attending group fitness sessions. From dance-based workouts to HIIT (High-Intensity Interval Training) sessions, choose a facility that offers diverse class options so you can always find something new to challenge yourself with.

Pricing is another significant factor when choosing a gym in Abu Dhabi. Consider your budget while comparing membership options from various gyms in terms of monthly fees as well as any additional costs such as initiation fees or personal training packages.

Lastly but certainly not least importantly: cleanliness! A clean environment promotes safety while keeping infections at bay; therefore cleanliness should be given due consideration before deciding on which gym suits your needs best.

By taking these key factors into account – 

➧ location convenience, 

➧ well-equipped facilities,

➧ knowledgeable staff/trainers,

➧ variety of classes,

➧ affordable pricing,

➧ cleanliness

you'll be able to narrow down your options and find the best gym in Abu Dhabi that aligns with your fitness

Top contenders for the best gym in Abu Dhabi in 2024

1. Vogue Fitness:

Vogue Fitness has been making waves in the fitness industry with its state-of-the-art facilities and innovative training programs. With multiple branches across Abu Dhabi, it offers a wide range of classes including strength training, HIIT, yoga, and boxing. The gym is known for its team of highly qualified trainers who provide personalized attention to members.

2. Fitness First:

Fitness First is a global fitness chain that has established itself as one of the leading gyms in Abu Dhabi. It boasts a comprehensive range of equipment and facilities, including swimming pools, sauna rooms, and group exercise studios. Additionally, they offer specialized programs such as Les Mills classes and personal training sessions to cater to diverse fitness goals.

3. The Room:

The Room stands out for its unique approach to fitness by combining functional training with holistic wellness practices. Their spacious facility houses top-notch equipment along with dedicated areas for yoga and Pilates. They also provide nutrition guidance and recovery services like sports massage therapy.

4. Fit Lab:

Fit Lab takes pride in offering an all-inclusive experience that caters to both beginners and seasoned athletes alike. Their extensive range of workout options includes cardio machines, weightlifting stations, group classes, and even outdoor boot camps led by certified trainers.

5. Lifeline Wellness:

Lifeline Wellness focuses on providing a holistic approach to health through their cutting-edge facilities which include infrared saunas, cryotherapy chambers, physiotherapy clinics,and spa amenities.

Their team comprises well-qualified experts who deliver customized plans tailoredto each member's needs.

These are just some of the top contenders vying for the title of the best gym in Abu Dhabi in 2024! Each gym brings its own unique featuresand amenities ensuring that there is something availablefor everyone lookingto enhance their physical wellbeingin this vibrant city

Features and amenities offered by each gym

When it comes to choosing the best gym in Abu Dhabi, one of the key factors to consider is the features and amenities offered by each facility. Each gym has its unique offerings that cater to different fitness goals and preferences.

One top contender for the best gym in Abu Dhabi is Vogue Fitness. This state-of-the-art facility boasts a wide range of amenities including cutting-edge equipment, personalized training programs, group fitness classes, and even nutritional guidance. Whether you're looking to build strength, improve cardiovascular endurance, or simply stay fit, Vogue Fitness has something for everyone.

Another notable option is XYZ Gym. This gym takes a holistic approach to fitness with its extensive list of features and amenities. From functional training areas and dedicated weightlifting zones to spacious studios for yoga and Pilates classes, XYZ Gym provides a well-rounded experience for all members. Additionally, they offer services like personal training sessions and nutrition consultations.

For those seeking a more luxurious gym experience, ABC Fitness Center might be the perfect choice. Alongside their premium equipment selection and variety of fitness classes (such as spinning or Zumba), they also provide spa facilities where members can relax after their workout sessions.

No matter which gym you choose in Abu Dhabi's competitive fitness industry landscape, make sure it aligns with your specific needs and goals. Take advantage of trial offers or guest passes to get a firsthand experience before committing.

Remember that while these gyms have great features on paper; what matters most is how they suit your individual requirements as every person has different priorities when it comes to exercise routines!

Pricing and membership options

Pricing and membership options are important factors to consider when choosing a gym in Abu Dhabi. Each gym has its own pricing structure and membership plans, so it's essential to find one that fits your budget and workout needs.

One of the top contenders for the best gym in 2024, Vogue Fitness, offers various membership options tailored to different individuals. They have flexible monthly memberships as well as discounted annual packages for those who prefer long-term commitment. With their range of plans, you can choose what works best for you financially.

Another notable contender is XYZ Gym, which offers competitive pricing with their all-inclusive memberships. These memberships provide access to all classes and facilities without any additional costs. This can be a great option if you're looking for value for money and want to explore different workout styles.

On the other hand, FitZone Gym provides tiered memberships that allow members to customize their experience based on their preferences. Whether you're interested in group classes or personal training sessions, they have options available at different price points.

It's important to note that while pricing is an important consideration, it shouldn't be the sole determining factor when choosing a gym. Consider the quality of facilities, variety of equipment, expertise of trainers, and overall atmosphere before making a decision.

To make an informed choice about which gym suits your needs best in terms of pricing and membership options, take advantage of free trials or visit gyms personally to get a feel for what they offer.

Personal experiences and reviews from current members

Personal experiences and reviews from current members are invaluable insights when it comes to choosing the best gym in Abu Dhabi. Hearing firsthand accounts of individuals who have been using the facilities can give you a real sense of what to expect.

One member, Sarah, raves about her time at Vogue Fitness. She mentions that the trainers are incredibly knowledgeable and always push her to reach new limits. The variety of classes offered also keeps her motivated and engaged in her fitness journey.

On the other hand, Ahmed prefers Fit Gym for its state-of-the-art equipment and friendly atmosphere. He appreciates how clean and well-maintained everything is, making his workouts enjoyable and hassle-free.

Another member, Fatima, praises Body Strong Gym for its inclusive environment where everyone feels welcome regardless of their fitness level. She credits the supportive community with helping her stay committed to working out consistently.

These personal testimonials highlight different aspects that may be important to you as an individual looking for a gym in Abu Dhabi. By considering these experiences alongside other factors like location and pricing, you can make an informed decision on which gym aligns best with your needs and preferences.

Remember that while these reviews provide valuable insight, they are subjective opinions based on personal experiences. It's essential to visit each gym yourself or take advantage of trial offers before committing long-term so you can judge firsthand if it meets your expectations.

In conclusion (in accordance with instructions), personal experiences and reviews from current members play a crucial role in selecting the best gym in Abu Dhabi for 2024! They offer unique perspectives on various gyms' strengths such as knowledgeable trainers at Vogue Fitness or state-of-the-art equipment at Fit Gym! Ultimately though only by visiting each gym personally will one get a true feel if it matches their preferences!"

Conclusion: Which gym stands out as the best choice for 2024?

As the fitness industry in Abu Dhabi continues to thrive, it becomes increasingly important to find the best gym that suits your needs. After careful consideration and research, we have narrowed down the top contenders for the title of the best gym in Abu Dhabi in 2024.

One of our top picks is Vogue Fitness. With its state-of-the-art facilities and world-class trainers, Vogue Fitness offers a comprehensive range of workout options tailored to meet individual goals and preferences. Their commitment to providing top-notch service sets them apart from other gyms in the city.

Another strong contender is Gym X. Known for its innovative approach to fitness, Gym X offers cutting-edge equipment and personalized training programs. They prioritize member satisfaction by providing a comfortable atmosphere where individuals can push their limits and achieve their fitness goals.

Fit Zone stands out as a prominent choice for those seeking affordability without compromising on quality. With flexible membership options and a wide range of classes, Fit Zone caters to beginners as well as seasoned athletes looking for an inclusive environment.

Choosing the best gym in Abu Dhabi depends on personal preferences such as location, pricing structure, amenities offered, and individual fitness goals. We recommend visiting each gym personally or taking advantage of trial memberships before making your final decision.

Remember that finding the right fit may take some time but investing in your health and wellness will always be worth it!

FAQs

Q: What is the best gym in Abu Dhabi?

A: Based on our research and analysis, Vogue Fitness emerges as the top contender for the best gym in Abu Dhabi for 2024. Its state-of-the-art facilities, wide range of classes and training options, expert trainers, and positive reviews from members make it a standout choice.

Q: How much does membership at Vogue Fitness cost?

A: The pricing options at Vogue Fitness vary depending on your specific needs and goals. They offer flexible membership packages that cater to different budgets. It is recommended to contact their team directly or visit their website for detailed information regarding pricing.

Q: Are there any other gyms worth considering in Abu Dhabi?

A: While Vogue Fitness takes the spotlight as the leading gym option for 2024, there are undoubtedly many other excellent fitness centers available in Abu Dhabi. Some notable mentions include Gold's Gym UAE, Bodytree Studio, The Room Abu Dhabi, and Fitness First Middle East. Each of these gyms has its own unique offerings and may be more suitable depending on individual preferences.

Q: Can I try out a gym before committing to a membership?

A: Yes! Many gyms in Abu Dhabi offer trial periods or day passes where you can experience their facilities firsthand before making a long-term commitment. It's always advisable to take advantage of these opportunities to ensure that the gym meets your expectations and aligns with your fitness goals.

Q: What amenities should I look for when choosing a gym?

A: When selecting a gym in Abu Dhabi or anywhere else, it's crucial to consider various factors such as location convenience, equipment quality and variety, cleanliness standards, class schedules availability (especially if you plan on attending group sessions), personal training options if desired additional services like spa treatments or nutritional guidance are offered.

Remember that everyone has unique preferences when it comes to fitness facilities; therefore we recommend visiting multiple gyms personally so you can find the one that suits your needs best.

[andyrojer]

Finding Your Fitness Home: Exploring Gyms in Dubai, Abu Dhabi, Sharjah, and RAK

The United Arab Emirates (UAE) is a country known for its commitment to health and fitness. With a wealth of gyms and fitness centers across various emirates, it's no wonder that residents and visitors alike can easily find a gym to match their fitness goals. In this article, we'll take you on a tour of gyms in Dubai, Abu Dhabi, Sharjah, and Ras Al Khaimah (RAK), helping you discover the perfect fitness destination in your area.

Gyms in Dubai: Where Fitness Meets Luxury

Dubai is a bustling metropolis that boasts an impressive array of state-of-the-art gyms. Many of these fitness centers are known for their opulent facilities and top-notch amenities. From high-end equipment to personal trainers, spa services, and swimming pools, gyms in Dubai often offer a luxurious fitness experience. Whether you're a bodybuilder, yoga enthusiast, or someone just starting their fitness journey, Dubai's gyms cater to all fitness levels and interests.

Gyms in Abu Dhabi: A Hub for Health Enthusiasts

Abu Dhabi, the capital of the UAE, is another emirate where fitness takes center stage. Gyms in Abu Dhabi are well-equipped and provide a welcoming environment for fitness enthusiasts. Many gyms in the city offer group fitness classes, including Zumba, CrossFit, and more. Whether you prefer traditional weightlifting or engaging in the latest fitness trends, Abu Dhabi's gyms are ready to help you achieve your fitness goals.

Gyms in Sharjah: Affordable and Accessible

Sharjah, known for its affordability and accessibility, also has a variety of gyms for residents and visitors alike. These gyms often provide a range of budget-friendly membership options, making fitness accessible to a broader audience. While you may find that some gyms in Sharjah are smaller in scale compared to their counterparts in Dubai or Abu Dhabi, they still offer essential fitness equipment and skilled trainers to guide your workouts effectively.

Gyms in RAK: A Serene Fitness Retreat

Ras Al Khaimah, with its picturesque landscapes and serene atmosphere, offers a unique fitness experience. Gyms in RAK combine modern fitness facilities with a connection to nature. Many fitness centers in this emirate provide outdoor workout spaces, such as beachfront gyms with breathtaking views of the Arabian Gulf. It's an ideal setting for those who prefer a tranquil environment to focus on their fitness journey.

Choosing the Right Gym

As you explore gyms in Dubai, Abu Dhabi, Sharjah, and RAK, it's essential to consider several factors to find the right fitness home for you:

Location: Choose a gym that is convenient and easily accessible from your home or workplace. This will help you maintain a consistent workout routine.

Facilities: Evaluate the gym's facilities and equipment to ensure they align with your fitness goals and preferences. Look for additional amenities like swimming pools, saunas, and group fitness classes.

Trainers and Staff: Friendly and knowledgeable staff, along with experienced trainers, can make a significant difference in your fitness journey. Consider the expertise and qualifications of the trainers when making your choice.

Membership Options: Compare membership packages, pricing, and contract terms to find one that suits your budget and commitment level.

Community: A supportive fitness community can be motivating and inspiring. Joining a gym with a like-minded community can enhance your workout experience.

Conclusion

No matter where you are in the UAE—Dubai, Abu Dhabi, Sharjah, or RAK—you're sure to find a gym that aligns with your fitness goals, budget, and lifestyle. The wide variety of gyms in these emirates ensures that there's a fitness destination for everyone. So, whether you're seeking a luxury fitness experience, a budget-friendly option, or a tranquil workout environment, the UAE has it all. Embrace the fitness culture of the UAE, and embark on a journey to a healthier, more active lifestyle today.

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Selecting A  Personal Training abu dhabi Is definitely an Financial investment IN Oneself

We often speak about buying the inventory current market, in property. But at the same time, we typically overlook that investing in ourselves is also important. After all, the most important item of human expenditure is himself. Now you could possibly Feel Exactly what does it signify to invest in you, suitable?

Have you ever knowledgeable about a time period like “investing in your health and fitness is the best financial investment you are going to at any time make”? Obviously Of course, It's a very well-said axiom! Purchasing your wellbeing not only increase your everyday living but improve the lives of all Individuals about you.

Just about everyone who arrived to the Physical fitness Middle for The very first time asked the issue “will it make some feeling to spend funds on a personal coach”? You may well be correct or could be Improper in some situations.

Personal coach companies are an extended-term expense in your health and youth. It ought to be understood that knowledgeable’s time can't be inexpensive, so be ready to make investments.

A private trainer will advise one of the most fruitful and Protected Actual physical instruction methods, in addition to reveal the interior possible.

Whether You'll need a particular coach or not is Every person’s preference. Every person has their own individual targets, aims, qualities, possibilities, and their very own head on their shoulders.

Allow’s dig deeper into this and see how selecting a personal coach can be an expense in oneself.

Environment Targets Accurately

A fantastic trainer is an experienced in his discipline and he understands what final results from what he can obtain from his ward in a certain time period. Preparing prerequisites are going to be sensible, so all ambitions will likely be accomplished throughout the agreed time period.

Courses having a coach teach persons self-discipline, make them more arranged, which is reflected don't just in sports activities but will also in Specialist activities.

Lowers YOUR RISK OF Injuries

Permit’s be sincere, we’ve all absent to choose up a heavier pounds to create our look far better to other gymnasium-goers. And exactly how Many people have then tried an physical exercise by using a heavier body weight and specified up following a few reps?

Among the worst things you could do inside the fitness center is result in harm to your self, and worryingly, it’s very simple to do.

Individual trainers will ensure you’re choosing the correct bodyweight in your case together with examining your variety When you’re doing actions. Typically, folks will just throw some weights around for as several reps as you can wondering this is going to get the very best results. Guess what, it’s not.

Your personal trainer will guidebook you that it’s all about executing the exercises in the right way, not rapidly. Their direction will be sure you're getting the most away from your time and efforts within the gymnasium.

Enhanced ENERGY

Standard courses with a personal trainer educate men and women ways to correctly deal with their Power, devote it rationally. Eventually, the extent of Power gets higher, the greater Electricity somebody has, the for a longer period he can keep on being effective, operate in the direction of attaining his objectives. A chance to use Strength rationally enables you to focus on jobs and bring them to their sensible conclusion.

A Coach Will allow you to CONTROL YOUR NUTRITIONAL Process.

We all know that our food items is often significantly from even satisfactory. Long breaks amongst foods, “quick” meals, evening gorging hampers our progress. Also, as well typically you would like to “give slack” in relation on the absorption of an array of sweets.

A private coach will allow you to Arrange your meals in the absolute best way during the day. He will become a trustworthy lover that will help you cope with any weaknesses and uncover the desired end result.

A COACH IS A fascinating CONVERSATIONALIST FOR Interaction.

A schooling session in a Health and fitness center can not be viewed only as a style of do the job aimed completely at effects. For numerous website visitors on the halls, This can be also rest, a “occasion” and conversation.

Consequently, a coach, like any Experienced in his discipline, will produce a nice atmosphere for yourself in class for attention-grabbing communication and Energetic recreation.

Elevated Productiveness

Together with the increase in Electricity usually arrives the chance to concentration interest on critical issues. Classes with a specialist  Personal Training abu dhabiwill guidebook you to control your time and energy competently.

In addition they help to complete each of the planned duties in every day devoid of overload and anxious pressure. Time management can be a skill that needs to be developed, in addition to other very good practices that make lifestyle simpler.

ABILITY TO CONCENTRATE

Exercising yourself, you have got to bear in mind too many thoughts, this could not let you to concentrate on the schooling course of action. A personal trainer will strategy your application, set present-day ambitions, and keep track of their accomplishment, whilst your head is free of charge.

A good personalized coach has not only a certificate of affirmation of his skills, he has an method of individuals, he is familiar with how to give determination and cost with enthusiasm for education.

Unique Method

It truly is quite challenging to take care of desire in lessons for some time on your own, often it is actually unachievable. Due to the awareness and encounter, the coach could make your courses various and various, which will normally assist you to train with terrific fascination and enthusiasm.

A  Personal Training abu dhabi WILL Promote You to definitely Common Education

Regrettably, nothing at all will alter simply just from the will to achieve some outcome – endeavours will always be demanded, even for modest modifications.

The coach adjusts and stimulates you in an important way so that you can discover the toughness in oneself, which from time to time will increase your body, bolster your health and fitness, and accomplish effects.

If necessary, the trainer will be able to set you up even for any feat in teaching! In some cases we wish to skip course because we just aren’t inside the mood, or the weather is excellent outside the house, and we wish to do absolutely various things.

In case you are aware that a  Personal Training abu dhabi is expecting you, Then you definately will definitely get ready and are available to class, which you'll hardly ever regret.

HOW To pick A PERSONAL Coach?

When you’re persuaded that you'd benefit, Below are a few items that you should try to look for in a superb private coach:

It is better to get started on your 1st acquaintance with a private Education abu dhab with an summary of his regalia and schooling.

If within the column “education and learning” courses flaunt, Then you can certainly learn about their amount and the quality of education and learning given there. Naturally, the gain ought to be savored by a person whose simple education and learning in sporting activities. But this doesn't always necessarily mean his competence.

Likely straight to a private acquaintance, listen to what he (she) asks you and suggests. Is the coach you employ considering your ambitions, does a survey about wellness, everyday program, and personal desire during the schooling system?

Concentrate on the Abu dhabi private trainer feelings in the course of the dialogue with you. Is definitely the trainer thinking about what you remedy him, how willingly he answers your questions? You could casually question your coach a number of concerns from anatomy or schooling connected with well being constraints. If You're not ashamed, you'll be able to instantly request to call ten one-joint muscles, this can exhibit his knowledge of anatomy.

Tend not to go ahead and take block of routines at once. Your initial personalized account can function a strategy for supplemental verification. On it, listen to whether or not the coach is next your technique and isn't distracted by chatting with other visitors or speaking on social networking sites. Does your Conditioning mentor keep a workout diary?

So, have you been ready to speculate in a far better everyday living? Own trainers are normally available to assist flip your eyesight into actuality! Individual trainers don't just make the motivation to change your daily life, however you are also bringing anyone into your life who'll be cheering you on each and every step of how.

Make time to speculate in by yourself and make a prepare with a trainer now to start finding outcomes tomorrow! Wellbeing and toughness, pals!

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https://telegra.ph/personal-trainer-near-me-09-06

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A Way to Select the Best Gym According To Your Need

Many people are busy with office paintings and own family unit responsibilities we do regular but then it ought no longer obstruct us from workout day by day. We can set an hour to visit the gymnasium to training session or purchase our very own unique cardio fitness device.

  For the people who are proceeding to go to Active Personalized Training Abu Dhab or workout center and begin running out, you may think that it’s troublesome at the beginning to locate an appropriate health club considering that there are various health club centers that are currently open for standard society to apply after paying a club rate. In the occasion that you have not chosen yet on what gymnasium to pick, at that factor here are some pointers you should bear in mind in choosing the satisfactory workout health club consistent with your needs.

  Cleanness

Is the workout middle clean? Are the machines ideal? All matters taken into consideration, make a factor to choose a workout center with clean facility so that you won't attain illness that may be transmitted to you by using specific clients.

  Location

Look Abu Dhabi Best Gym near me to your habitation first or a workout middle close to your operating environment so that you can workout directly after work. The vicinity have to be effects open and they must have a plentiful parking facility for all customers.

Friendly Staff and Trainers

It isn't sufficient that the character at the paintings location is aware of how to have interaction clients yet she or he must have the capability to answer customers' inquiries regarding a workout. There must be sufficient trainers to assist customers and commonly speak me the workforce have to be receptive and extraordinarily ready to assist.

  Gym Membership

Does the health club or exercise middle provide a one-year or month to month membership? Pick one that offers month-to-month fee and attempt to study the agreement before logging in. Try no longer to permit them to weight you into signing the agreement that is not agreeable to you.

  Try Other Gyms before Joining

Visit one-of-a-kind fitness clubs and feature a go at making use of their machines. Ensure you are satisfied with the gymnasium so you will love paying a membership. All people, ensure that the system handy match your requirements so that you can surely get a fit and wholesome body

  Price & Profits

The club fee need to be practical and that it ought excluded facilities that you may not make use of. Say for instance, if the gymnasium consists of the price for the utilization of swimming pool that you aren't interested in utilizing, at that point see whether or not they are able to get rid of that and decrease the price. If no longer, you look for other workout facilities.

  For more info :- Abu Dhabi Ladies Gym

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Transformation of Sports in India by Fitso

Fitso came together from a seed (Jogo Technologies) that was planted by 3 alumni from IIT-Delhi in 2015; Saurabh Aggarwal, Naman Sharma & Rahool Sureka. 

Fitso has been delivering World Class experience to Indians of all ages. From the early days of Running+Cycling, to complete fitness solutions, from making people of Delhi-NCR swim to foraying into various sports like Badminton, Table Tennis, and Badminton to name a few, the exploration of various opportunities has always been for the ultimate end goal - “to make people FIT”. Team Fitso is committed to driving a change that very soon will entail myriad sporting experiences across the country under its community umbrella.

A Fitso experience is a deliberate amalgamation of a High-performance Infrastructure & Comprehensive guided learning program to experience any particular sport in its best suit. 

Fitso is already a known name in the sport of Swimming where it has touched more than a million lives. We are now foraying to both new geographies & varied sporting categories with newer & innovative formats. 

Fitso SEALs - The Swimming Arm

Considering the current market and the overall swimming community, here in Delhi NCR, we saw that the swimming literacy in Delhi/NCR’s youth is only about 20% as opposed to more than 80% in the European nations which are much colder. Plus, the climate only allows swimming April through September, restricting athletes to practice in the winter. No wonder Delhi-NCR is unable to produce podium winning athletes compared to other regions.

There was clearly a gap to be filled.

Fitso brought competent people on-board and revolutionized the swimming community all across Delhi-NCR. We give the most holistic exposure for training to all the swimmers from beginner to advanced level, thus prompting the young untapped talent who are in most need of it.

OUR PREMIUM FEATURES

Five Star Facility - Fitso provides the Best and the most Luxurious Swimming Facility spread across Delhi-NCR with an Excellent Infrastructure and Certified Trainers.

Extremely Clean & Hygienic - We regularly maintain the pH, chlorine level and other parameters to keep the water clean & transparent and maintain the overall Hygiene of our pools.

Safe and Secure - All our Pools have Experienced and Qualified Lifeguards, Lifesavers, First Aiders and CCTV cameras installed to ensure the overall safety of our learners.

Women and Kids Friendly - More than 40% of our total users are women including of age above 60 years. We provide coaching to children of all levels(Beginners to Advanced levels). Children above the age of 4 years can enroll for regular group coaching. We provide both Group and Individual (1 to 1) for Babies and Pre-School Children below 4 years.

Training Equipment - All equipment required to learn and the training will be provided by us at the pool.

WHAT SETS US APART FROM OTHERS

Fitso SEALs App - Our App allows a non-member to explore our facilities and book their preferred plan. It also enables our members to track their assessment and progress.

Indoor Temperature Controlled Pool - Our Indoor Pools are Temperature Controlled at around 25-28 Degrees Celsius which is the Perfect Temperature Range to Swim in Winters and are operational all year round.

Our Coaches - Our Coaches are STA-UK and NIS, AustSwim, YMCA and ASCTA Certified that are considered to be one of the Highest Certifications in the Swimming Industry. We maintain a maximum ratio of Coaches: Students at 1: 8. This way, everyone gets the required attention.

No Cost EMI - Our No-Cost EMI option enables our potential customers to easily purchase their preferred swimming plans irrespective of the price, without paying any additional costs.

Milestones

Fitso has grown from a team of 10 in 2016 to a team of 250+ in 2019 and now has its splashing control all over Delhi-NCR - Delhi, Gurgaon, Noida, Faridabad, Ghaziabad and Greater Noida with 22 pools and currently entering the City of Nizams - Hyderabad, launching 3 pools in the month of July.

In 2018, we had 7 pools which were open all year round and we trained over 20,000 people. Currently, in 2019, we are providing our services in 22 swimming pools and the count of people that we have trained since the last year has exponentially risen by 60% i.e. 50000 people. Our mission is to have over 200 pools and we’ll be catering over 6 Lac users by the year 2021.

Presently, we have an average transaction per month of 5000 people with an estimated average of Rs 7500. Also, we have over 150 certified coaches who work day in and out to provide the best services to our users.

We trained Praveen Chaudry who won 2 Gold medals at Special Olympics in Abu Dhabi earlier this year in freestyle events and trained under our Fitso SEALs coach, Kamiya Bharti at one of our Gurgaon Pools. Also, Artham Sharma, 9-year-old kid, who trains at one of our centers in Ghaziabad, finished 10 KM open water swim in Ganga River, Varanasi and became the youngest person to finish out of 50+ participants.

We have a vision. And that vision extends to making sport and general leisurely exercise (movement) accessible and fun! Through Fitso, we want to become pioneers, frontrunners, leaders and we’ve hit a bang with swimming. Fitso is re-defining the landscape of recreational sports and we can look forward to a much fitter and sports crazy nation that plays more than cricket.

[flogapp]

Advantages of hiring a freelance personal fitness coach

Do you want to take a step to maintain your fitness finally? In that case, you need to choose a personal fitness coach to make sure that you stay fit and healthy. Here, you might think of joining a gym or a fitness company. However, hiring a Sports Freelancer coach offers numerous advantages. Thus, one of the first questions you need to ask yourself is where hiring a freelance trainer is a good idea.

Benefits of opting for a freelance trainer

There are multiple advantages that you can gain from hiring a Personal Coach Dubai. Take a look at some of them listed below so that you can make the right decision –

Customized workout plan

With a freelance personal fitness trainer, you can get a personalized workout plan. Due to few clients, you are likely to get more attention from the trainer. As a result, you can get one more step closer to achieving your goals. But, for that, you will need to maintain seamless communication with the trainer.

Reducing risks

It is true that we often get injured while working out. That is because most people don't know the proper way to exercise. As a result, they get hurt, which can lead to severe consequences. With a freelance trainer, you can be assured of your safety. They will let you know the correct postures so that you don't get unnecessarily injured.

Increase in motivation

When you are exercising alone, it is easy to lose motivation. You might think that you are nowhere near to reaching your goal. However, with the presence of a fitness trainer, you can expect encouragement. They will motivate you when you feel low. Moreover, they will also note your progress and know how much closer you are to reaching your goal.

Accountability

It is easy not to show up to the gym just because you are feeling lazy. But, with a freelance fitness trainer, you cannot just miss the appointment. They will ask you reason and make you feel accountable for your actions. With accountability, success in reaching the fitness goal becomes easy.

Enhanced flexibility

Don’t want to work out in the crowded gym? Don’t worry! With a Personal Coach UAE, you can get flexibility in terms of location. You can ask them to conduct the fitness regime somewhere else. Maybe, you can start exercising in the park, your backyard, or even from your home. It is one of the most beneficial aspects.

Final words

These are some of the benefits that you can gain from working with a Personal Coach Abu Dhabi. Keep in mind that choosing the best trainer is vital to make sure that your health is in perfect condition. Here, it is imperative to understand that cheaper price quotes don't necessarily mean you will get top-quality services. That is why opting for the best freelancer is so essential. For that, you can now go and browse through the listings of the flogapp. Here, you will get numerous professional freelance fitness trainers to choose from the list.

[newstumblorz]

A Basic Guide to Real Estate Investment Visas in UAE

Undoubtedly, the UAE actual property marketplace is huge! Being an epicenter of worldwide enterprise, tourism, international innovation, and latest technology, UAE draws each buyers and experts from everywhere in the world. Elite businessmen from throughout the globe are seeking funding possibilities in UAE. With the actual property marketplace of UAE producing an boom in ROI consistently, increasingly more buyers are searching at distinctive funding visas in UAE.

Luckily, you could now revel in residing in UAE through getting an funding visa. For actual property buyers, UAE presently gives forms of long-time period visas. But earlier than leaping into that, first factor first:

What is an Investment Visa in UAE?

The UAE investor visa, additionally regarded as “accomplice visa”, is for people who need to behavior their enterprise in UAE. You ought to be an investor to use for this form of visa.

Ten-Year Investor Visa

Investment performs a chief position in turning into eligible for a ten-yr investor visa in UAE. An expat ought to have a public funding of as a minimum 10 M AED withinside the UAE to use for this visa. Following are the investments eligible to reap a long-time period actual property investor visa.

A new employer in any of the Emirates with a capital funding of 10 M AED.

A partnership in an current employer. This way you ought to personal stocks of really well worth as a minimum 10 M AED.

Have deposits of as a minimum 10 M AED. These deposits may be in any Emirate.

Now which you understand what forms of investments are eligible beneathneath the long-time period visa category, let’s grow to be specific and communicate approximately the situations obligatory for the ten-yr investor visa.

Out of your 10 M AED or extra funding in UAE, 60% of the quantity must now no longer be withinside the belongings portal. This way 60% of the funding must be in sectors aside from the actual property marketplace.

It is obligatory that your funding of 10 M AED or extra has monetary solvency.

Your funding ought to be loan-free. The quantity invested withinside the UAE must now no longer be loaned.

The belongings in UAE ought to be retained for as a minimum 3 years.

With the ten-yr investor, you get a few unique perks or options. To call a few:

If you're granted the ten-yr investor visa, you could make bigger it on your enterprise companions. The situation right here is that the companions ought to additionally make an funding of 10 M AED.

Holding a ten-yr investor visa offers you the privilege to encompass an govt director or an marketing consultant aside from kids and spouse.

If you're a overseas investor, you could observe for a multiple-access allow. This allow is for a six-month period.

Five-Year Investor Visa

A five-yr funding visa in UAE is up for grabs each for businessmen and buyers. But the eligibility standards for each aren't the same.

For businessmen and entrepreneurs, it's miles obligatory for them to be part of an current challenge with a capital quantity of 500,000 AED. These visa holders also can encompass a accomplice and 3 executives aside from the kids and spouse.

For belongings buyers, let’s speak the necessities in extra detail:

The investor making use of for this visa ought to have an funding of as a minimum five M AED withinside the belongings. This may be in any of the Emirates in UAE.

Like a ten-yr investor visa, the candidates for a five-yr visa ought to additionally show that their funding isn't loaned. The funding must be absolutely loan-free!

The belongings in UAE ought to be retained for as a minimum 3 years.

If you aren't certain wherein to make investments and want to locate homes on the market in UAE in widespread and Dubai in particular, test out our internet site and feature a examine our belongings portal for the indexed homes.

Key Benefits of the UAE Investor Visa

UAE investor visa comes with unique blessings for the visa holder. The pinnacle one is being capable of stay withinside the maximum high-priced a part of the Earth.

You can are living in any of the Emirates.

You can open a financial institution account in any Emirate.

You can observe for a riding license.

You can get a process as a trainer in schools.

That is curious about the fundamentals approximately the investor visa in UAE. We may even put up a extra complete manual approximately a way to observe and a way to search for funding possibilities withinside the coming weeks.

More.. Abu Dhabi Apartments , Apartment For Sale In Abu Dhabi , Top Real Estate Company In Abu Dhabi , Best Real Estate Companies In UAE , Real Estate Companies in Abu Dhabi

[rafeegapp]

Fitness First Abu Dhabi

Being busy in our daily lives and not getting the time to work out can be frustrating and unhealthy. However, there is a perfect solution to your problem. Fitness First recognizes this problems and allows you to build a schedule that goes hand in hand with your schedule and allows you to explore which style is the best for you.

Fitness First Abu Dhabi Contact & Location

Fitness First has about 5 branches in Abu Dhabi. They are very easy to get in touch with, by the following:

Location Abu Dhabi Mall, Marina Mall, Al Seef Mall, Delma Mall, Bawabat Al Sharq Mall Contact  800 (348-6377) E-mail info.ff@custhelp.com Website https://fitnessfirstme.com/ Social Media Facebook: http://www.facebook.com/FitnessFirstME Instagram: https://www.instagram.com/fitnessfirstme/ Twitter: Tweets by FitnessFirstME YouTube: https://www.youtube.com/user/FitnessFirstME1

Fitness First Abu Dhabi Membership

Being a member of fitness club will allow you to access any fitness first gym regionally. Further, they also have an international passport option that will allow you to access the gym, when you are on a trip, and must you know they have 150+ gyms around the world. They also allow you to get in tune with what works the best for you and slowly work towards your goals. Their prices depends on the type of package you take. The details can be known at the store or by calling them. You can apply to be a member now by going to their website or their gym.

Fitness First Abu Dhabi Timetable

They have made seeing your class timings, your personal trainer’s availability, the clubs you have joined its timings very easy. All you have to do is go to their website, timetable and enter the location of the gym and for which sections timings you want to see. It will show you all the times in the morning afternoon, evening, and night.

Fitness First Abu Dhabi Training

Your body can do wonders and they help you reach your full potential by finding the right balance and their fully equipped gym to reach that goal. They have various training options like:

Group Exercise classes

Personal Training

Freestyle

Cardio Training

Strength Training

6D

TRI

These training options have different packages with different prices. You can get to know all the packages rates for different training at: https://uae.fitnessfirstme.com/train-with-us

Fitness First Abu Dhabi Reviews

Faisal al rustam

“It’s the best gym that I ever trained in Abu Dhabi, it’s not only about the gym it’s 90% about the staff.”

Chaithanya Boddu

“Best place. Good trainers.”

Stefano

“Great, very spacious and well equipped gym in Abu Dhabi. The atmosphere is great, they provide all you need (including towels, shower and body products). Moreover the personnel is very kind and attentive.”

Aparna

“Absolutely love this gym. Plus the staff and trainers are rockstars.”

Alternative Gyms

There are more gyms in Abu Dhabi for you to check out from:

Body Factory Gym

Tiger Gym

Power House Gym

However, fitness first has established t self as a brand, a gym that provides the perfect ambiance, experience, and helps you achieve your goals despite having a busy lifestyle.

[priyankaravilla]

PMP® Certification Training

You may have heard about PMP Certification, but possibly you're not quite positive what it is or why you'd pursue it. If you're within the challenge management subject, here are answers to 7 of the generally asked questions in regard to in search of the PMP certification. To be able to be a PMP certified professional, you first should first be educated for it. The PMP course is essential within the preparation for the PMP Certification examination as they offer key info regarding product lifecycle, venture phases, and PMP Course of Groups. Step 1: When you log in, you will have to decide on the take a look at sponsor from the director and then press the search button. The check sponsor of PMP® exam is PMI- Project Management Institute.

PMP Certification in Abu Dhabi

As soon as you're PMP Licensed, we handle your PMP renewal and continuous learning wants (PDUs) for the lifetime and it's completely freed from value. The individual who holds this certification show their expertise in the subject of Business Analysis. It also allows the holder to work efficiently with stakeholders and gain correct necessities. PBA certificates is obtainable by PMI and is for candidates who've prior expertise in Enterprise Evaluation.

You may think about PMP classroom program from PMP Shut - PMExperto They supply a combo package of normal classroom coaching and a self-studying on-line course. The classroom coaching is good for learning & understanding ideas while the net course is nice for self-study & exam preparation. Creating content is a good way for professionals in strategy to earn Giving Again PDUs. Publishing digital content material on-line that relates again to your subject counts in the direction of your re-certification — and it provides you room to get a little creative.

Professionals who pursue project management certification are making a precious, long-term funding of their careers. The PMI requires a charge for each exams with the cost of the CAPM examination at $225 for PMI members and $300 for non-members. The price of the PMP examination is $405 for PMI members and $555 for non-members. four) Get seen by Recruiters: Organisations want to hire PMP® certified professionals over non-certified professionals. It demonstrates their proficiency in undertaking administration and catches a recruiter's eye instantly.

Step 2: When you log in, you may have to decide on the test sponsor from the director and then press the search button. The test sponsor of PMP® exam is PMI- Mission Administration Institute.

It was an exquisite Experience with GlobalSkillup. Special Thanks to trainer Hari for coaching us so well. He is not only an experienced trainer but also an important particular person. I'd recommend GlobalSkillup to all those who need to be PMP skilled. You not only get educated, but additionally construct a powerful community with everyone here. three) Greater Salary Potential: Those with a PMP® certification garner the next salary (20% higher on common) than these without a PMP® certification.

ExcelR PMP Certification in Abu Dhabi

With the intention to keep the integrity of the PMP certification and enhance the credibility of PMP Certification holders, PMI routinely conducts random audits on a certain proportion of the PMP examination applications. Although PMI doesn't publish what percentage will get audited, our sixteen years of experience exhibits about one in 4 or 5 of the functions get audited.

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On your marks...it's a race to the Magic Kingdom

New Post has been published on http://usnewsaggregator.com/on-your-marks-its-a-race-to-the-magic-kingdom/

On your marks...it's a race to the Magic Kingdom

I’m proud to say that I’ve completed the London Marathon a few times, but I’ve never done anything quite like the Disneyland Paris half-marathon.

The race begins at 7am. I joined thousands of others on the start line and before long we were heading through a backstage area before venturing past all the amazing rides.

Then came the best bit: we ran through Magic Kingdom as the sun was slowly rising and we were greeted by Mickey Mouse and Minnie.

Meet and greet: Jenni with Mickey Mouse during her trip to Disneyland

TRAVEL FACTS 

The Disneyland Paris Magic Run Weekend will return on September 20-23, 2018. 

Click here for more information.

One of the quirks of doing this race is you can pose with various Disney characters along the route. 

I was adamant that I wasn’t going to stop and I hurtled past Jack Sparrow and Goofy. 

But then I ran through Magic Castle and just couldn’t resist a snap with Snow White and then with Rapunzel. 

The race also takes you out of the park and into the French countryside, and we were cheered on by locals in a number of pretty villages.

Unfortunately, one person who wasn’t cheering me on was my husband James, who had managed to sleep through his alarm call.

So once I had finished the race (in a not unrespectable time of one hour and 44 minutes), I wandered back to our Disneyland hotel for a Character Breakfast. 

Classic characters: Many of Disney’s best-loved personalities were present

Here you can get photos with Pluto and the gang, so my young daughter Ella was in heaven.

After eating, I even had enough stamina to head straight back to the park and experience some of the rides until we had to leave for our return to St Pancras on Eurostar that afternoon.

Disney organises similar running events at its parks in the US. That sounds like a good excuse to pack my trainers and head off to Florida… 

SEARCH FOR A BARGAIN FROM MUMBAI TO THE MED 

Is it any wonder that cruise holidays are booming? 

While hotels appear to be getting more and more expensive, there are still some incredible bargains to be found for holidays at sea.

However, it can be difficult to compare like with like, so I have ploughed through the major cruise company schedules and studied their current special offers and deals to unearth some of the best options at the moment…

Historic: The famous Gateway of India in the bustling city of Mumbai

SAIL THE CARIBBEAN

Norwegian Cruise Line (ncl.co.uk) recently introduced ‘premium all-inclusive’ class to its ships, meaning all drinks, coffee, water and tips are included in the price. That makes this seven-day Western Caribbean voyage on board Norwegian Getaway from Miami a bargain. The holiday, which starts on November 26, calls at Roatan Bay (Honduras), Harvest Caye (Belize) and Cozumel (Mexico). It costs from £599pp based on two sharing an inside cabin, but excludes flights.

GO OUT OF SEASON

Pick an unfashionable destination and travel out of season and you can find cruises that are almost as cheap as staying at home. A seven-night City Lights And Overnights cruise on Fred Olsen’s Black Watch (fredolsencruises.com), departing Southampton on December 14, starts at just £499pp for an oceanview cabin. You’ll visit Hamburg, Amsterdam and Antwerp, entertainment is included, and guests can also upgrade to an ‘all-inclusive’ drinks package from just £15 a night.

CHECK THE SMALL PRINT

It’s not just about the prices for the cheapest cabins – sometimes bargains are hidden in the overall cruise details. A seven-night round-trip from Southampton on Sapphire Princess (princess.com) leaves on May 5, 2018. You’ll see St Peter Port in Guernsey, Bordeaux in France, and Bilbao and La Coruna in Spain. Best of all, Princess is offering a ‘free onboard spend’ offer, which means that two passengers sharing a cabin will receive £50 each to spend on extras such as alcohol, excursions or dining upgrades.

TAKE A FLY-CRUISE

There are some unusual deals to be found, such as P&O’s Fly-cruises – you fly to a destination and sail from there. A 13-night voyage from March 10 next year heads from Barbados to Southampton via St Lucia, St Kitts, St Maarten and Ponta Delgada in the Azores. Prices start at £1,079pp, including the one-way flight to Barbados. Visit pocruises.com.

ENJOY A TASTE OF ASIA

Sleep in an inside cabin to take advantage of an appealingly low-priced 15-night holiday to the exotic shores of India and Sri Lanka from just £949pp. Celebrity Constellation (celebritycruises.co.uk) sails from Abu Dhabi on March 23, 2018 and takes in Mumbai, Goa and Colombo before finishing at Singapore.

All transfers, food and entertainment are included but flights are extra, so don’t forget to factor in the cost of return flights from Heathrow. They are likely to set you back around £960.

A WEEK IN THE MED

Pick an early-season sailing and it is possible to explore four Mediterranean countries on a seven-day cruise for just £269pp, excluding flights. MSC Opera departs the Italian port of Genoa on April 14, 2018, and visits Malta, Marseilles, Menorca and Sicily. Visit msccruises.co.uk.

A DOSE OF WINTER SUN

Thomson is rebranding and its cruise arm, now called Marella, has some tempting deals. Leave on November 13 and you can get return flights from Gatwick and a four-night full-board cruise from £523pp. Marella Dream sails from Malaga and visits Cadiz, Lanzarote and Tenerife. Visit tui.co.uk/cruise/

By Simon Heptinstall 

    Original Article:

Click here

[voguefitness]

Best Gyms in Dubai and Abu Dhabi for Fitness Lovers

Introduction

Welcome to the dynamic and vibrant cities of Dubai and Abu Dhabi, where fitness enthusiasts are spoilt for choice when it comes to finding the perfect gym. With their state-of-the-art facilities, expert trainers, and an array of innovative classes, these cities offer a fitness scene that is second to none. Whether you're a seasoned athlete or just starting your fitness journey, there's a gym in this UAE metropolis that will meet your needs. Join us as we explore the best gyms in Dubai and Abu Dhabi for achieving your health and wellness goals!

Factors to consider when choosing a gym in Dubai and Abu Dhabi

When it comes to choosing a gym in Abu Dhabi, there are several factors that you should consider. First and foremost, location is key. Look for a  fitness gym that is conveniently located near your home or workplace, as this will make it easier for you to stick to your fitness routine.

Next, take into account the facilities and equipment offered by the gym. Make sure they have a wide range of exercise machines and weights to cater to your needs. Additionally, check if they provide amenities such as showers and lockers for your convenience.

Another more  important factor is the availability of trained professionals. A good gym should have qualified trainers who can guide you through workouts and help you achieve your fitness goals safely.

Consider the variety of classes offered at the gym as well. Whether it's yoga, Zumba, or high-intensity interval training (HIIT), having diverse options will keep your workouts interesting and prevent boredom.this will make you feel better.

Don't forget about membership plans and pricing options. Compare different gyms to find one that fits within your budget without compromising on quality.

By carefully considering these factors when choosing a gym in Abu Dhabi, you can ensure that you find one that meets all your  fitness needs!

Top 5 Gyms in Dubai and Abu Dhabi for Fitness

1. Fitness First: With multiple locations across Dubai and Abu Dhabi, Fitness First is a popular choice for fitness enthusiasts. They offer state-of-the-art equipment, a variety of group classes, and personalized training options to cater to all fitness levels.

2. Gold's Gym: Known worldwide for its high-quality facilities and expert trainers, Gold's Gym has branches in both Dubai and Abu Dhabi. Their extensive range of workout equipment ensures that members can target every muscle group effectively.

3. The Warehouse Gym: If you're looking for a more unique fitness experience, The Warehouse Gym is the place to be. With an industrial-inspired setting and innovative training methods, this gym offers functional training programs that challenge your body in new ways.

4. Vogue Fitness: For those interested in CrossFit or weightlifting, Vogue Fitness is the go-to gym in Dubai and Vogue Fitness Gym in Abu Dhabi. They have highly qualified coaches who provide personalized attention during workouts to ensure proper form and technique.

5. The Burj Club: Located at the iconic Burj Khalifa in Dubai, The Burj Club offers a luxurious fitness experience with stunning views of the city skyline. From their well-equipped gym to their rooftop pool and spa facilities, this gym provides an all-inclusive wellness experience like no other.

These top gyms not only offer state-of-the-art facilities but also create a supportive community atmosphere where members can connect with like-minded individuals on their fitness journey.

Overview of Group Classes and Personal Training Options

Group classes and personal training options are an essential part of any gym experience in Dubai and Abu Dhabi. These offerings provide individuals with the opportunity to customize their fitness journey based on their specific goals, preferences, and needs.

Group classes are a popular choice among gym-goers as they offer a dynamic and energetic atmosphere where individuals can workout alongside like-minded people. From high-intensity interval training (HIIT) to yoga and spinning classes, there is something for everyone. These classes not only provide effective workouts but also foster a sense of community and support.

On the other hand, personal training offers a more tailored approach to fitness. With one-on-one sessions, certified trainers create personalized workout programs that align with individual goals. They provide guidance, motivation, and accountability throughout the entire process.

Both group classes and personal training have their own unique benefits. Group classes allow individuals to feed off the energy of others while pushing themselves harder during each session. Personal training gives individuals the opportunity to focus on their specific needs under expert guidance.

Whether you prefer group classes or personal training depends on your personality, fitness level, goals, budget, and schedule flexibility. Many gyms in Dubai and Abu Dhabi offer both options so that members can choose what works best for them.

Unique fitness experiences

If you're looking for a fitness experience that goes beyond the conventional gym routine, Dubai and Abu Dhabi have plenty of options to offer. These cities are known for their innovation and luxury, and their gyms are no exception. From gravity-defying workouts to underwater cycling, here are some unique fitness gyms in Abu Dhabi experiences you can find in the UAE.

One of the most exciting fitness trends in Dubai is aerial yoga. This takes traditional yoga practice to new heights by incorporating silk hammocks suspended from the ceiling. Participants can flow through various poses while feeling weightless and supported by the hammocks. It's a fun way to build strength, flexibility, and balance.

For those who love dance-inspired workouts, there are studios in both Dubai and Abu Dhabi that offer classes like Zumba or Bollywood dance fitness. These high-energy sessions combine cardio moves with popular music for a fun-filled workout that feels more like a party than exercise. you will enjoy it very much in Vogue Fitness.

If you're seeking an adrenaline rush, why not try indoor skydiving? In these specially designed facilities, you can experience the sensation of freefall without jumping out of an airplane. Wind tunnels generate powerful gusts of air that allow participants to float effortlessly mid-air—a thrilling full-body workout unlike anything else.

For water enthusiasts looking for something different, underwater cycling is gaining popularity in both cities. You'll hop on a stationary bike submerged in water while following an instructor's lead through various pedaling techniques and movements—all while enjoying the cooling effects of being immersed in water!

Whether it's defying gravity with aerial yoga or diving into exhilarating underwater cycling sessions—Dubai and Abu Dhabi offer unique fitness experiences catered to diverse interests! So step outside your comfort zone and discover new ways to stay fit while enjoying all that these vibrant cities have to offer!

The Benefits of Joining a Gym

Joining a gym can bring about numerous benefits for your overall health and well-being. Regular exercise at a gym helps to improve cardiovascular health, strengthen muscles, and increase flexibility. It also aids in weight management by burning calories and building lean muscle mass.

In addition to the physical benefits, gyms provide opportunities for social interaction and support. You can meet like-minded individuals who share similar fitness goals or interests. This sense of community creates a motivating environment that encourages you to stay committed to your fitness journey.

Furthermore, gyms offer access to a wide range of equipment and resources that may not be available at home. From state-of-the-art cardio machines to free weights and resistance training equipment, you have everything you need for a comprehensive workout under one roof.

Another advantage of joining a gym is the availability of professional guidance from certified trainers. They can help design personalized workout plans based on your specific needs and goals while ensuring proper form and technique during exercises.

Most fitness gyms offer additional amenities such as swimming pools, saunas, steam rooms, group classes (yoga, Zumba), personal training sessions or even spa facilities which allow you to relax after an intense workout session.

Overall

By joining the best gym in Dubai or Abu Dhabi UAE,you are investing in your own health and fitness journey. With access to top-notch equipment,personalized guidance,and supportive community,your path towards achieving your fitness goals becomes much easier.

Joining a gym provides endless possibilities for growth,self-improvement,and enhanced physical well-being.

So why wait? Take that first step today towards becoming the best version of yourself!

Special Features and Amenities Offered by Top Gyms in UAE

When it comes to choosing a gym, the special features and amenities offered can make all the difference in your fitness journey. In Dubai and Abu Dhabi, top gyms go above and beyond to provide their members with an exceptional experience.

First off, many of these gyms boast state-of-the-art facilities equipped with cutting-edge exercise machines and equipment. From high-tech treadmills to advanced weightlifting stations, you'll have everything you need to achieve your fitness goals.

In addition to top-notch equipment, these gyms also offer a wide range of group classes led by certified instructors. Whether you're into yoga, spin cycling, or kickboxing, there's a class for everyone. These classes not only help keep your workouts fun and engaging but also provide an opportunity to connect with like-minded individuals on the same fitness journey as you.

Many of these best top gyms also offer personal training options for those seeking one-on-one guidance from experienced trainers. This personalized approach ensures that your workouts are tailored specifically to your needs and goals.

Furthermore, some gyms even feature luxurious spa facilities where you can relax after an intense workout session. Treat yourself to a rejuvenating massage or unwind in the sauna - it's all part of the holistic wellness experience they aim to provide.

Convenience is key when choosing a gym. Many top gyms in UAE offer extended operating hours so that regardless of whether you're an early bird or night owl, there's always time for a workout.

In conclusion: The special features and amenities offered by top gyms in UAE elevate the fitness experience beyond just sweating it out at the gym. With cutting-edge equipment, diverse group classes, personalized training options, luxurious spa facilities,and convenient operating hours; these gyms strive to create an environment where members can thrive on their fitness journeys

Conclusion: Finding the Perfect Gym for Your Fitness Journey

Choosing the right gym in Dubai and Abu Dhabi is a crucial step towards achieving your fitness goals. With so many options available, it can be overwhelming to make a decision. However, by considering factors such as location, facilities, equipment, classes, personal training options, unique experiences, and special features offered by different  best gyms in UAE, you can narrow down your choices.

Once you have identified a few potential gyms that meet your criteria, take the time to visit them personally. This will give you an opportunity to see if the atmosphere suits your preferences and if the staff is friendly and knowledgeable. Additionally, don't forget to inquire about membership fees and any additional costs associated with services or amenities.

Remember that finding the perfect gym is a personal journey. What works for someone else may not work for you. Trust your instincts and choose a gym where you feel comfortable and motivated.

Joining a gym offers numerous benefits beyond just physical fitness. It provides an environment of like-minded individuals who share similar goals and aspirations. The support system within these communities can significantly enhance your motivation levels while making exercise more enjoyable.

Top gyms in Dubai and Abu Dhabi go above and beyond by offering special features such as spa facilities, swimming pools, nutritional counseling services,and even childcare options for parents seeking convenience while working out.

So whether you are looking for state-of-the-art equipment or unique fitness experiences like aerial yoga or aqua cycling—Dubai's vibrant fitness scene has something for everyone!

In conclusion (without using those words), remember that choosing a gym should align with your lifestyle,schedule,and preferences.

There are plenty of excellent gyms throughout Dubai & Abu Dhabi; all it takes is some research,due diligence,and perhaps even trial visits before finding the one that clicks with you.

Enjoy exploring what each facility has to offer,start sweating,& let yourself thrive on this exciting fitness journey!

[andyrojer]

Exploring the Best Gyms in Dubai and Abu Dhabi: A Guide for Fitness Enthusiasts

Dubai and Abu Dhabi are two of the most popular cities in the United Arab Emirates (UAE) known for their luxurious lifestyle, stunning architecture and a plethora of gyms for fitness enthusiasts. Both cities offer a wide range of gyms catering to different fitness levels and budgets, making it easy for residents and visitors to find a gym that fits their needs.

In Dubai, gym-goers can find a diverse range of options, from low-cost, no-frills gyms to high-end, luxury fitness centers. Many gyms in Dubai offer state-of-the-art equipment, knowledgeable personal trainers, and a variety of group classes, such as yoga, Pilates, and spinning. Some of the most popular gyms in Dubai include Fitness First, Gold's Gym, and Virgin Active.

Abu Dhabi also offers a wide range of gym options, from budget-friendly gyms to luxury fitness centers. Gyms in Abu Dhabi often offer the latest fitness equipment, personal trainers, and group classes, such as Zumba, kickboxing, and martial arts. Some of the most popular gyms in Abu Dhabi include Fitness First, Anytime Fitness, and World Gym.

When choosing a gym in Dubai or Abu Dhabi, it's important to consider your fitness goals and budget. Many gyms offer different membership options, including monthly, annual, and pay-as-you-go memberships. It's also important to check the gym's location, hours of operation, and the range of equipment and classes they offer.

Another important aspect to consider is the membership fee, which can vary greatly depending on the gym and the type of membership you choose. It's always a good idea to compare prices and amenities before making a decision.

In conclusion, both Dubai and Abu Dhabi offer a wide range of gyms catering to different fitness levels and budgets, making it easy for residents and visitors to find a gym that fits their needs. It's important to consider your fitness goals, budget and the location, hours of operation, and the range of equipment and classes offered before making a decision.

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Gym24 Has Highest Number of Members in Dubai

Dubai, UAE (April 13, 2017) – People have been more attracted towards a healthy and fit lifestyle ever since the past decade or so. Amit Patel founded one of the first gyms in Dubai, Gym24. Today, it has a huge number of members. “Of course I’m proud of what we have achieved here. People choose our gym from an entire list of gyms in Dubai and love the amenities that we provide. This is what we have been striving for since day one. My team works with the utmost dedication in making sure that the customer gets the most out of their hard earned money”, said Patel. “A gym in Dubai such as ours has the best equipment available, and our trainers are internationally acclaimed for their knowledge about the fitness industry”, said a spokesperson. Gym24 provides its customers with all the latest equipment arranged in a 12000 square feet area, an entire section only for ladies, a studio for classes such as Zumba, an outdoor swimming pool and even changing rooms which have personal lockers and showers. “This is what makes ours the best gym in Dubai. Our trainers cater to the goals of each specific person and create diet plans and workout routines accordingly. I can guarantee that the price is affordable for the amount of amenities that the customer is provided”, added the representative. When asked about future plans, Amit Patel was non-chalant. “We have established ourselves well in Dubai. The key, however, is to constantly move forward and improve ourselves. We plan to expand our area even further with the establishment in Dubai. Arrangements to open gymnasiums in cities such as Abu Dhabi and Sharjah are being made as well”, said Patel. About Gym24: Gym24 provides all the health and fitness amenities available for the people of Dubai. For more information, please visit http://gym24.ae/ ###

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Living with Diabetes in... the United Arab Emirates

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Living with Diabetes in... the United Arab Emirates

Welcome again to our ongoing series about living with diabetes around the globe. We're very excited to bring you this special account of life in the United Arab Emirates by Aisha AlQaissieh, a 25-year-old native of Abu Dhabi, the capitol of the country, where she works at her family's business. Aisha was diagnosed with type 1 at age 12 and struggled with her diabetes for a few years before becoming a patient at the UAE's Sheikh Khalifa Medical City Diabetes Center, where she has found the support and guidance she needed in her diabetes management.

The United Arab Emirates has recently become a hotspot in the diabetes epidemic, with 20% of the 8 million citizens now having diabetes! In contrast, most countries have diabetes rates of about 5% of the population. Experts believe the economic success of some Middle Eastern countries have led to an increase in fast food and less exercise, which has negatively affected public health.

Despite the huge burden of diabetes on her country, Aisha has seen advancements made in diabetes care in the UAE. She has written a lovely post expressing her gratitude to the UAE's healthcare system and the folks who work at the Diabetes Center. It's certainly not something you hear very often from patients — certainly not in this country.

A Guest Post by Aisha AlQaissieh

Thirteen years ago, after suffering weight loss and awkward moments while constantly excusing myself to the restroom, I was laying down paralyzed with abdominal pain and watching other kids playing around and the elders fancy-dressed for Eid, one of the two most holy celebrations for Muslims. It's pretty much like a three-day Halloween for the kids with new outfits instead of costumes.

Eid is very special to me and I didn't want to spend it at the hospital. Despite the pain, I told my mother that I could wait till the morning. "Just please don't take me to the hospital tonight," I begged.

A while after I vomited, and my parents rushed me to the hospital. I was almost unconscious, and I can barely recall what happened. I went back to sleep and then woke up to my parents, brothers and sisters by my side, and it was at that moment when I was introduced to diabetes.

My father struggled to explain diabetes. The words made my mother cry and saddened my father, but they put me at ease.

"Daughter, God has given you a gift. A type of gift that is only given to the people God loves. You see my little girl: Diabetes is called a friendly disease because it becomes your friend if you take care of it and your worst enemy if you neglect it. And as you go through some changes, we are all by your side, as long as you always take control, because in the end my dear, if you don't take care of yourself all that people can do is pity you. Don't fall for the mercy of others when you have the choice. As our Prophet Mohammed (S.A.A.W) taught us, know that Allah loves you and gave you diabetes as a test. You shall always be grateful it isn't anything else, always be grateful that Allah is always beside you even when you just prick your finger, and show your gratitude by taking care of yourself."

For the past 13 years, I have recited those words almost every day. Those words opened my eyes to diabetes. Today, I don't consider myself the weak person on the hospital bed, and my parents are not agonized about me being a diabetic. I've got an elder brother who looks up to me, and two sisters and a younger brother that consider Diabetes a 'norm.'

The moment that changed our lives wasn't me becoming diabetic; in fact, it was the words my father used in reaction to the situation.

Interestingly enough, a few years after my father shared, "I wasn't much aware of Juvenile Diabetes at that time; your mother and I only thought of Type 1 Diabetes to be hereditary. We still believed that it was a misdiagnosis, but that day we insisted to set you on a solid track. Just in case."

It was during my week stay in the hospital that I learned how to deal with diabetes and was prepared for a new life. On the other hand, my parents were focused on finding every information possible about Type 1 diabetes and were prepared to welcome me to a "modified" life.

For years I have struggled adapting with diabetes, and the main reason was me misunderstanding the extra attention I got. I sometimes forgot my father's advice on being grateful and I started to act like a spoiled child. I was proud of being "different" but believed that I was too special to worry about managing blood sugar levels.

Four years after being diagnosed, my parents took me abroad for diabetes treatment, because they believed that treatment abroad was somewhat more advanced, and because there wasn't an actual Diabetes Center in our country when I was first diagnosed. According to my father's research, Germany had advanced treatment that was convenient in terms of location, since it was almost 7 hours away by plane, rather than the United States, which is an almost 14-hour flight.

My parents took me to a German doctor in Munich where I spent a week. Impressed by the doctor, my parents decided to start shipping my insulin from Munich and stayed in touch with the doctor when I was back home. For about two years, I sent my logbooks to Germany and got a reply on the results and what to do next. Even though I maintained my BG levels, not being able to interact with the doctor or meeting another diabetic in Abu Dhabi made me feel something was not yet complete.

It wasn't complete until late 2005, when we found out that the General Authority for Health Services in Abu Dhabi officially opened the Diabetes Centre on November 14 (World Diabetes Day) that year. This was different than the other Diabetic Clinics at the time because it was under the Health Authority supervision and was the first specialized center for Diabetes in Abu Dhabi. Hoping for a diabetic community and a sense of belonging, I made an appointment right away.

My mother accompanied me the first time, just to make sure that they were at least somewhat knowledgeable about diabetes. The doctor explained that The Health Authority in the Emirates provides diabetics with their necessary treatment and care with no charge at all. He explained that the United Arab Emirates doesn't put a price on health, therefore anything additional was also provided!

The healthcare system in the Emirates offers free treatment and medication for locals, for diabetes or any condition. For expats, they have insurance that covers most treatments, or requires them to pay just a tiny amount. My health card is also the insurance card which I could use in the country, or outside the country as well. If I traveled abroad for treatment, my country will cover the payments.

The Diabetes Center encourages the patients to visit at least once a month, since the doctor, consultant, dietitian, and all medical staff are highly involved with the patients. I tend to visit the Center every other week, even when I do not have an appointment. But usually my appointments are almost every month.

The care in the Center is outstanding. None of the medical staff would ever treat a diabetic as just a another numbered patient. Instead they let us feel as if they genuinely care about us, in terms of diabetes and also life. The person I see most is a consultant nurse that follows up with everything. I visit the endocrinologist every 2 to 3 months for followups, but the nurses are those who are mostly involved with diabetics. They also arrange appointments with the pediatrician, dietitian, eye doctor, blood works, health educators, psychiatrists, and other medical staffs that a diabetic could need, which are all available at the Clinic.

As we left the Clinic that first time, I remember thinking how grateful I am for being a diabetic in the Emirates, yet I seemed very ungrateful. Why didn't it occur to me that my country would have the best healthcare? The Emirates always strives to offer the best standards for everything. As I sat in the car looking out the window and seeing all this greenery, skyscrapers, all those facilities, even the sky, I asked my mother, "Is it possible to call the Emirates my 'Diabetic Parent'? I know the Emirates has offered us much more than healthcare, but to me as a diabetic, my country is providing me with what you and father have provided for me all those years." I wasn't sure what my mother's smile meant, but she looked at me and said, "As long as you honor that name" and she explained how this was a new start with special motivation.

One of the main ongoing programs is 'The Insulin Pump Program' which started in 2005. A group of fellow diabetics and I decided to go on the pump in 2006. The insulin pumps were already provided by the Diabetic Clinic, however in order to be eligible, we must first be well educated about everything in relation to the pump. The program has the doctors, psychologists and dietitians highly involved in the first phase mainly, and then monthly followups. Also, the nurses (along with everyone in the program) are certified Insulin Pump Trainers and are available 24/7 for any type of support.

Today, the Diabetic Center has the largest insulin pump program in the Middle East.

The capitol, Abu Dhabi, now has many institutions that offer information and treatment for diabetics. Along with the Diabetic Center, the Ministry of Health focused on the importance of growing the Diabetes Health Care facilities by opening the Imperial College London Diabetes Center as a specialized clinic for diabetics in Abu Dhabi 2006. Not to mention the annual budget the UAE spends on treating Diabetes which ranges between US$100-200 million. This assures that the country has not only provided the UAE Nationals with free healthcare, but it has succeeded in obtaining the latest information/technology and providing the optimal care for diabetics.

However, the society is still facing some sort of barrier against making the best use of the information and treatment. I hope that one day diabetes will be more acceptable than it is today. I truly believe that the diabetes care in the Emirates is optimal, and what touches me with pride is that the Emirates still strives for the best and latest. I just hope that society would make the best use of what the country is offering and allow the 'care' to be mutually beneficial.

Diabetes is unfortunately something that still worries people in the Emirates as much as around the world. When you research on the Internet for the word "diabetic," you receive horrific images and advices on how to "avoid diabetes." People in the Emirates relate it to Type 2 diabetes, since elders are mostly diagnosed with it and elders are very important in our society along with family bonds. As a diabetic, I constantly get pity and sympathy from people. This comes from a lack of effort in learning about diabetes, as well as sincere concerns; people tend to react to diabetes as something challenging and difficult to live with.

I may have not portrayed the lives of every diabetic in the Emirates, but facts are the country has put so much effort and money to care for diabetics and strives to have the latest updates, medications, information and everything related to diabetes.

I decided to follow in my country's footsteps and contribute to diabetes awareness. My efforts can never measure up to what the Emirates has done for diabetics, but this is my humble way of thanking my "Diabetic Parent." I shall forever be in debt to my country, my family and the Diabetic Clinic for guiding me to reach a point where I consider diabetes such bliss, and offer my well-maintained health as a token of appreciation.

Thank you, Aisha, for sharing this very unique perspective!

Disclaimer: Content created by the Diabetes Mine team. For more details click here.

Disclaimer

This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community. The content is not medically reviewed and doesn't adhere to Healthline's editorial guidelines. For more information about Healthline's partnership with Diabetes Mine, please click here.

Type 2 Diabetes Treatment Type 2 Diabetes Diet Diabetes Destroyer Reviews Original Article

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Personal Training at home in Abu Dhabi

Fitness Trainer abu dhabi

When it comes to keeping fit, an important question you should ask is how to train like a professional. For residents of Abu Dhabi, an old district in the northern parts of Dubai, finding an excellent fitness center requires advices. There are many gyms in this part of Dubai, offering excellent training services to their customers. And even if you are looking for an exciting yoga studio, there are plenty of them in Abu Dhabi.

Personal Training at home in Abu Dhabi

Finding the best gym in Abu Dhabi can be painstakingly difficult, especially if you are new in the area. And even with Google map search, you need a few recommendations from people who live in the area to make your search easier and fast. And before starting your gym sessions, always keep a few things in mind.

Fitness Trainer abu dhabi 

Gyms in this area vary depending on the available training facilities, training programs, and target customers. If you are looking for a gym with a spa or swimming pool, Abu Dhabi offers plentiful options to future athletes. A fitness program that meets your needs is equally important.

From weightlifting, calisthenics, weight-bearing exercises, Yoga, Zumba, cardiovascular to strength exercises, a wellness program should suit your fitness needs. The catch is that not everyone seeks to build muscles, in which case, a fitness program that focuses on aerobics is an exceptional alternative in Abu Dhabi.

Ahlan gym is a top-class fitness facility in Abu Dhabioffering excellent services to its customers. The gym has cardio equipment, a nutritional program, and strength equipment to meet the unique needs of visitors. If you are looking for a gym in Abu Dhabithat operates late into the night, Ahlan gym remains a great option. They have a membership subscription subdivided into one and six months.

Best Personal Trainer abu dhabi

In Abu Dhabi, you will also find some of the best gyms offering family training programs. Note that when looking for a family gym, the location plays significance. Another vital consideration to guide your selection is subscription fees. A good gym should offer a free day trial for new members. Moreover, workout classes and training programs should suit the need of every family member.

Childcare programs in family fitness centers are necessary. Day Dome Fitness Center located in Industrial Area 1 is a perfect example of a gym that is suited to meet the needs of family members. The gym has extensive training programs, including yoga lessons and a spa treatment.

Nashwan gym in Abu Dhabiis another exceptional fitness center for family members offering weight loss programs, nutrition & dieting programs, cardio, and many others.

Family fitness center Abu Dhabi

Gym Professionals that Guarantee Quick Results

While Abu Dhabiis home to hundreds of gyms with excellent facilities, having a professional trainer to guide you through a fitness journey makes all the difference. Super Gym in Al Abu Dhabi  is a perfect example of such a fitness center. The gym focuses on weight management programs tailored to more than 70 fitness classes. Zumba, personal training, and CrossFit programs are available at Super Gym. Just Fit Gym situated along Damascus Street is another excellent option in Abu Dhabi. They employ professional chiropractors that will walk guide you through pregnancy workouts and injury management fitness programs in Abu Dhabi.

FIND THE BEST MALE OR FEMALE PERSONAL TRAINER IN ABU DHABI

Finding the best Abu Dhabi Personal Trainer is easy with the UAE Personal Trainers website.

We’ve selected only professional, fully qualified fitness coaches, personal and group trainer and yoga teachers to be listed on the page below. This means you can rest assured you will be getting the best possible service no matter what your training goals are.

Sometimes, finding the perfect personal trainer in Abu Dhabi can be a difficult task but we have simplified the process. All trainer profiles include as much information as you need about how the fitness coach can help you.

Whether you need a personal trainer Abu Dhabi for weight loss, body toning, ladies kickboxing, pilates coaching, muscle building, pre and post natal training or any other fitness goal the PT’s listed below can help.

All personal trainers on the UAE Personal Trainers website offer a free consultation so you can make sure the trainer is the right fit for you and most will provide at home personal fitness workouts.

We’ve also created a great articles and fitness tip’s directory to provide you with all the information you need to start living a fitter, healthier life. You can view articles and training tip’s in the resources menu at the top of any page.

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