#pinkyball

[stanley-forsyth]

It takes time to to fix bad Mechanics. That’s workings round life and kids, school Husben and growing a great baking/ Pastry business Thanks Michelie Current owner of the awesome @currentsweets for trusting me and the process. I’m so very happy with the work that you have put into taking care if you. You have come a long way my friend. . @forsythpersonaltraining . @forsythpersonaltraining . @forsythpersonaltraining . . #clientappreciation #clientsuccess #prowedtrainer #mobility #foamroller #pinkyball #pinkyballrelease #lacrosseball #lacrosseballrolling #ittakestime #fitnessmotivation #fitness #fitfam #forsythpersonaltraining #currentsweets (at Diablo Rock Gym) https://www.instagram.com/p/BssJOMSHrNe/?utm_source=ig_tumblr_share&igshid=1qcfp6vww6bf3

[brybeast]

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A post shared by Bryan Mirabella (@breath_verse)

Get a hold of my 74-year-old client who was diagnosed with Parkinson’s a year and a half ago. Forgive me for the terrible video it was hard to do two things at once. He’s standing on @naboso_barefoot_technology to activate his CNS from the stimulation the texture of the mat applies to the bottom of his feet where his small free nerve endings heightening proprioception while, enhancing his interoceptive awareness, your feeling sense. You probably can’t tell from the video but while he’s performing the exercises I make him do brain games. I call out mathematical equations and he must come up with the answers and move to the side designated for even or odd. Also, while he is moving I make him describe places that he loves and enjoys with detail. #parkinsons #Braingames #naboso #humanperformancespecialist #quantumfitnessorg #loadedmovementtraining #vipr #resistancebandsworkout #pinkyball #hypericeball #bodyvibration #nasalbreathingisbest #nitricoxide #edrf (at Upper East Side 10021) https://www.instagram.com/p/BqXvuHWBU_K/?utm_source=ig_tumblr_share&igshid=t7em87r7s47t