#poleclasses

[kellyanastasopoulos]

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A post shared by Kelly Anastasopoulos (@kellyanitafit)

A little recap & sneak peak at Pole level 3/4 on Monday night🤫😍🙌🏼! I absolutely love seeing my beautiful students succeed and blossom into strongER women 💪🏼😆! I love the pole community because it removes that nagging and totally unjustified stereotype that girls are mean to other girls. I’ve never been surrounded by so much love and support 💕. . Come join me for classes tonight @bombshellboutiquefit — sign up online @ bombshellboutiquefitness.com/schedule !!. . 😃615pm Skills & Strength/Pole Technique. 👉🏼for any and all levels! Build strength, stamina and improve technique!). . 😜730 Pole Flow lvl 2. 👉🏼for the beginner & intermediate level dancer !!.. and we’ll be doing wicked routines to my fav tunes🎶)!. . 😆845 Intro to Pole Inversions Lvl 3. 👉🏼for the ambitious poler who wants to start reaching new heights!!)!. . #poledancing #poledancersofig #polefitness #polefit #polelife #polesisters #polecommunity #polefam #dedicated #healthy #strongwomen #strongnotskinny #girlswithtattoos #girlswithmuscles #fitnessforwomen #poleclasses #dtburlington #lovewhatido❤️ #happyplace #pdcombo #pdinvert (at Bombshell Boutique Dance and Fitness)

[blogschoenheitstanzstudioberlin]

Ihr seid noch am überlegen, was ihr euch morgen Gutes tun könnt? Gerne sind wir euch bei den Überlegungen behilflich! Hier kommt unser Kursangebot für den Donnerstag: 🌺ONLINE Pole Dance Fortgeschrittenen & Profis 12:30 - 13:30 Uhr 🌹 Pole Dance Fortgeschrittenen Kurs 3 18:00 - 19:00 Uhr 🌺Pole Dance Practice and Dance Online Kurs (4/15) 19:00 - 20:00 Uhr 🌹 Fit for Pole - online Kurs 20:30 - 21:30 Uhr 🌺Pole Dance Fortgeschrittene 1 ONLINE KURS 20:35 - 21:35 Uhr Hier geht’s zur Anmeldung, und hier könnt ihr auch sehen, was wir am Wochenende für euch schönes im Angebot haben: https://mailchi.mp/schoenheitstanz/schnheitsletter-fr-den-mai-7486257 Wir wünschen euch viel Spaß beim Tanzen und eine wundervolle und erholsame Nacht, Euer Schönheitstanz Team ❤️ #stayfit #havefun #besexy #poleclasses #onlinedanceclass #onlinefitness #poleonlineclasses #letsdance #schönheitstanzstudio https://www.instagram.com/p/CMiW4zJr5l_/?igshid=15vynbu2ezs4b

[poledanceattitudeparis]

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Devoirs pour mes inter du Lundi! ;) ✨🐾🧠👯‍♂️✨❤️ mes amours après le split enlever la main du bas pour passer la jambe et placer les 2 mains au dessus de la jambe qui vient de se re crocheter en haut pour ensuite replacer un full bracket assez bas pour le viva ;) ❤️#poleworkout #polework #poleintermediate #poledance #polelovers #poleclasses #poleclassique (à Pole Dance Attitude Paris)

[lutine-poledance]

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A post shared by Amandine Ataraxie| Préparation Mentale pour Pole Dancers (@amandine_ataraxie)

I’ll start my classes at @mpdssingapore, friday, december 17th at 19h30 with Pole Gym basic and on saturday with my contemporary Pole classe at 14h45 !!! See you there 🙌💃 #contemporary #poleclasses #milanpoledancesingapore #singapore #poledance #dance #danse #poledancer #polelife #travel (à Pole and Dance)

[abae2remember]

Getting better.💜

[flightfitnessstudio]

#Halloween fun at class tonight! #zombies, #bats, and hanging #deadthings #HappyHalloween week! #FlightFitnessStudio #Palatine #poledance #polefitness #poleart #polesport #poledancer #poleathlete #poleartist #polestudio #polestudent #poleclass #aerialfitness #aerialdance #aerialsport #aerialart (at Flight Fitness Studio) https://www.instagram.com/p/CVg-updoXNj/?utm_medium=tumblr

[tbrlia]

today i took my first pole dance class.

[minazerez]

𝐂𝐥𝐚𝐬𝐞 𝐆𝐫𝐚𝐭𝐢𝐬 📣 𝐏𝐨𝐥𝐞 𝐄𝐱𝐨𝐭𝐢𝐜 👠 a las 07:00 pm para Hermosillo, Sonora y 08:00 pm hora Mexico totalmente en Vivo en Instagram en @yaz_pole, porque nos quedamos con ganas de mas!!! Ahí va la segunda parte de la coreografía, así que ponte tus Pleaser y No te pierdas esta clase que estará Espectacular. Estas cosas solo pasan aquí 😎Conéctate la pasaras genial. Para más info👇🏻 @yaz_pole @mina_zerez . . 𝕍𝕚��𝕚́𝕥𝕒𝕟𝕠𝕤! 𝕐 𝕊𝕦𝕤𝕔𝕣𝕚́𝕓𝕖𝕥𝕖 𝕡𝕒𝕣𝕒 𝕢𝕦𝕖 𝕣𝕖𝕔𝕚𝕓𝕒𝕤 𝔾𝕣𝕒𝕥𝕚𝕤 𝕔𝕦𝕡𝕠́𝕟 𝕕𝕖 𝔹𝕚𝕖𝕟𝕧𝕖𝕟𝕚𝕕𝕒 👋🏻 Ingresa a nuestra pagina 📲www.blackqueen.online Ú𝔫𝔦𝔠𝔞𝔰 𝔶 𝔉𝔞𝔫𝔱á𝔰𝔱𝔦𝔠𝔞𝔰 . . #poleexotico #poleexoticdance #poleclasses #polegratis #polers #poledanceexotic #polelover #poleoutfits #blackqueenmeencanta (en Black Queen) https://www.instagram.com/p/CJFNutrho5s/?igshid=x9nqbxcruiia

[poletwisters]

Beginners.. mixed ability and stage 2, all pole classes on last night with Carla 🙌❤️👌👯 .. Go on girls!! 💪🙅🎖️ .. #poleclasses #polecourses #fun (at Pole Twisters Ltd) https://www.instagram.com/p/B2BmvFWgiOw/?igshid=19tfohhi3tlzw

[lutine-poledance]

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A post shared by Amandine Ataraxie| Préparation Mentale pour Pole Dancers (@amandine_ataraxie)

Easy beautiful spin for my classes at @poleanddance #poleanddance #paris #spin #spinningpole #beginner #classes #paris #poledance #poledancer #poleclasses #red #aerial #simpletricks #simple (à Pole and Dance 2)

[travelingmatt]

New session starts next week! Beginner pole: Tuesday- 5:30 & 7:45 Wednesday - 5:30 Thursday - 5:30 Classes are 75 minutes. See @roc_pole_fitness for link to the full schedule. #poledancersofig #poledancenation #unitedbypole #poleclass #poleinstructor #poleclass #beginnerpole #rochesterny #585 #rochesternypoledance #supportlocal #supportlocalbusinesses #everybodycanpole (at ROC Pole & Fitness) https://www.instagram.com/p/CCFB5ScBBAo/?igshid=hdmdw8v24m13

[aaguilarc93-blog]

Con mi mundo de cabeza

[riavitafit]

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A post shared by RiA Papageorgiou (@ria_vitafit)

Class time with my teacher 👇 👉@marina.sefes💙💜 @vitafitgr @vforvitabeauty  https://facebook.com/vitafitgr • At--->> @polefactorygr @mixalis_likidis @stella_trikalioti  @nepheleesph • ° • ° • •. . . 💙 ✨#poleclass #poledancing #polesport (at Pole Factory) https://www.instagram.com/p/By6BFFZhhD7/?igshid=90gqog3vhuqm

[minazerez]

𝐂𝐥𝐚𝐬𝐞 𝐆𝐫𝐚𝐭𝐢𝐬 📣 𝐏𝐨𝐥𝐞 𝐄𝐱𝐨𝐭𝐢𝐜 👠 a las 07:00 pm para Hermosillo, Sonora y 08:00 pm hora Mexico totalmente en Vivo en Instagram en @yaz_pole, porque nos quedamos con ganas de mas!!! Ahí va la segunda parte de la coreografía, así que ponte tus Pleaser y No te pierdas esta clase que estará Espectacular. Estas cosas solo pasan aquí 😎Conéctate la pasaras genial. Para más info👇🏻 @yaz_pole @mina_zerez . . 𝕍𝕚𝕤𝕚́𝕥𝕒𝕟𝕠𝕤! 𝕐 𝕊𝕦𝕤𝕔𝕣𝕚́𝕓𝕖𝕥𝕖 𝕡𝕒𝕣𝕒 𝕢𝕦𝕖 𝕣𝕖𝕔𝕚𝕓𝕒𝕤 𝔾𝕣𝕒𝕥𝕚𝕤 𝕔𝕦𝕡𝕠́𝕟 𝕕𝕖 𝔹𝕚𝕖𝕟𝕧𝕖𝕟𝕚𝕕𝕒 👋🏻 Ingresa a nuestra pagina 📲www.blackqueen.online Ú𝔫𝔦𝔠𝔞𝔰 𝔶 𝔉𝔞𝔫𝔱á𝔰𝔱𝔦𝔠𝔞𝔰 . . #poleexotico #poleexoticdance #poleclasses #polegratis #polers #poledanceexotic #polelover #poleoutfits #blackqueenmeencanta (en Black Queen) https://www.instagram.com/p/CJFNutrho5s/?igshid=1wi1d3rf3eam6

[prettyvintagehouse]

Love a a Tuesday morning workout #workout #poledancing #pole #polefitness #fitness #fitnessmotivation #fitnessgirl #fitmom #fitnessjourney #fitat50 #50andfabulous #nevergiveup #nevertooold #50andfit #50andproud #poletraining #poleclass #morningmotivation #morningworkout https://www.instagram.com/p/BykRKwtBOZ8/?igshid=18pl04hpvkl5f

[soexotic]

Sensual Exotic Pole Dance flow with the girls !!! Enjoy the vibe :)