#50andfit

[prettyvintagehouse]

Impromptu evening stretch #exercise #stretch #pancake #50andfit #over50women #exercisemotivation #fitness #fitandfabulous #workout #homeworkout #fitnessjourney https://www.instagram.com/p/Cg1LbJGrKGp/?igshid=NGJjMDIxMWI=

[skye-yoga-blog]

NEW CLASS SCHEDULE CLASS and a NEWLY ADDED CLASS for women only open level - a monthly membership here @houseofskyeyoga only costs $110 DESCRIPTIONS LISTED BELOW Fifty and Fit -This Class is only for women. it is an an-open Level Class all are welcomed especially first-timers (beginners). Come get stronger, feel taller, come and experience exercises I am pretty sure you have never done. Learn to strengthen your body while loving it at the same time. This class will surely teach you how to redefine your movements, allowing you to feel full range of movement throughout your physical being. You will learn pranayama (Yogic breathing techniques for overall well-being that can be applied to everyday life circumstances), Yogic facial exercises, I will be incorporating Pilates Exercises that will include exercises for the feet 🙂. Below is a list of what you will need to bring. ***HERE IS WHAT YOU WILL NEED TO BRING FOR THIS CLASS: 1. Your favorite facial oil or cream ( new exercises to help keep the skin tight and minimize wrinkles) 2. a tennis ball, hand-ball 3. a crystal of your preference #womensonlyclass #fiftyandfit #fiftyandfitclass #50andFit #50andhealthy #bywater #nola #neworleans #bywaterfitness #overfiftyclasses #houseofskyeyoga @houseofskyeyoga #yoga #pilates #workshops #reikihealing #reikimasterteacher #crystalhealing #crystalhealerworkshop #hypnosis #pilates #pilatesreformer #pilatesfitclub #pilatesmembership #pilatesprivatesessions #personaltraining #privateyogalessons #aerialyoga #aerialyogateachertrainingprogram #aerialyogateachertrainer #aerialyogaskyeyogafit #aerialyogaclasses (at House Of Skye-Yoga) https://www.instagram.com/p/CgpmJkIp66t/?igshid=NGJjMDIxMWI=

[queenbrittonelite]

💥🚨💥🚨💥🚨💥🚨💥🚨💥🚨 @damionhall_guy Join my charity The Book Bank Foundation Inc @thebbf Tomorrow March 25, 2023 @ 11:30am along with, City of College Park, Fostered Foundation,  K Botchey, Pink Pole Studios, I Am Mom, Madonna Marie Robinson and 100 “WOMEN IN BUSINESS” that will lead us in creating change in the community with acts of service to the City Of Atlanta !!!!

Date: Saturday March 25th 2023

Time: 11:30am - 1:00pm

Event: Women’s History Month Community Clean Up

Location:

3660 Godby Rd College Park,Ga 30349

BRING THE ENTIRE FAMILY, ALL VOLUNTEERS ARE WELCOME 🙏🏽

POWERED BY OUR TEAM MEMBERS @thebbf @KBotchey @ceodavidmbranch @damionhall_guy @glenntoby

@cityofcollegepark @keepamericabeautiful

@fosteredfouncdation @kewlcali

@pinkpolesstudio

@iammom.life

@iammadonnamarie

@bombas

@atltoolbank

#thebbf #drglenntoby #glenntoby #mrsweetyg #kbotchey #atlanta #cleanup #oneblockatatime #education #charity #communitycleanup #womansmonth #WomensHistoryMonth #collegepark

#keepamericabeautiful

To support ONEBLOCK by phone

Text “ONEBLOCK” to 53555

to donate

Or direct link:

#TheBookBankFoundation

#TheDHallPassExperience

#50andFit

#guyforever

[s71blog]

I'm giving Tumblr another try. I'm tired of Instagram. Meta clearly has no interest in its own "Community Standards" which claim they want to keep the place authentic and real. Meta is doing nothing at all to keep off fake profiles.

So hello back Tumblr, don't disappoint me!

[soniagivray]

Today and every day…. HIIT workout. Good things come to those who 💦💦sweat 😅 . 🇪🇸🇪🇸🇪🇸 Las buenas cosas pasan a los que 💦sudan 😅 #hiit #fitness #fitnessmotivation #fitnessgirl #fitnessaddict #fitnesslife #srilanka #tangalle #excercise #workoutmotivation #50andfit #barefootgirl #functionaltraining #functionalfitness #bodyweight #bodyweightexercises #entreno #nopainnogain #inshape #womanworkout #paradiseworkout (en Hotel Eva Lanka) https://www.instagram.com/p/Ccb8eQkB9qJ/?igshid=NGJjMDIxMWI=

[hotstronglegs]

Reposted from @kmello86 . #legday #lowerbodyworkout #strengthtraining #liftweights #liftlikeagirl #liift4 #strongcalves #strongcore #fitgrandma #fitgirls #workoutathome #womenwhoworkout #fitnessmotivation #fitat50 #50andfit #fitatanyage #ageisjustanumber #fitsilversis #fitsilversister #silvervixen https://www.instagram.com/p/CSNJDIGCbxx/?utm_medium=tumblr

[puffertrust]

Today the weather was changing every 10 minutes. It took some mental effort to get out for my run, as always it was well worth it 😅💪🏃‍♂️ ▶️ 6 x 7.5 min z2/z3 #Treningsglede #Norwegianrunners #Triathlon #50andfit #triatlon #løping #snow https://www.instagram.com/p/CNSrhoVsqDO/?igshid=1dk68our0dpl7

[jmike71]

Enjoying life and loving me. 50 feeling 25... Change your MIND & Your Health WILL IMPROVE... #50andfit #halthy #vegan #alkaline #workout #fitness #loveyourself #trainhard #actionmike #chewzlyfe #fitorquit #nevergiveup (at Dallas, Texas) https://www.instagram.com/p/CLrxU-urCGv/?igshid=r8vcu39s36pa

[angelpit35]

Challenge Accepted!! I finally post! #blacklove #blackisbeautiful #blackgirlsrock #blackgirlmagic #natural #nattydreads #Pride #freeform #selflove #empresses #queens #african #africanqueen #dreads #50andfit #fiftyandfabulous #fiftyshadesofgrey #blackandwhitephotography #gemini #womenwithdreads #womenwhofreeform #freeform #freeformdreads #livelovelaugh #locs #blackwomenwithdreadlocks #fitness #love #Goddess #inked #nofilter https://www.instagram.com/p/CDP2iuoJOK7/?igshid=1hc6ref3m9305

[skye-yoga-blog]

Tired of BOTOX? Ready to explore YOUR BODY IN FURTHER DETAIL? THIS CLASS IS FOR THE ALL NATURAL BEAUTY CONCEPT AND THOSE WHO WANT TO EXPLORE THE TRUE MEANING OF MIND BODY CONNECTION. #FitandFifty #womenonly #womenonlyfitness NEW CLASS SCHEDULE CLASS DESCRIPTIONS LISTED BELOW Fifty and Fit -This Class is only for women. it is an an-open Level Class all are welcomed especially first-timers (beginners). Come get stronger, feel taller, come and experience exercises I am pretty sure you have never done. Learn to strengthen your body while loving it at the same time. This class will surely teach you how to redefine your movements, allowing you to feel full range of movement throughout your physical being. You will learn pranayama (Yogic breathing techniques for overall well-being that can be applied to everyday life circumstances), Yogic facial exercises, I will be incorporating Pilates Exercises that will include exercises for the feet 🙂. Below is a list of what you will need to bring. ***HERE IS WHAT YOU WILL NEED TO BRING FOR THIS CLASS: 1. Your favorite facial oil or cream ( new exercises to help keep the skin tight and minimize wrinkles) 2. a tennis ball, hand-ball 3. a crystal of your preference #womensonlyclass #fiftyandfit #fiftyandfitclass #50andFit #50andhealthy #bywater #nola #neworleans #bywaterfitness #overfiftyclasses #houseofskyeyoga @houseofskyeyoga #yoga #pilates (at House of Skye-Yoga) https://www.instagram.com/p/Cf2Wyofrx7t/?igshid=NGJjMDIxMWI=

[prettyvintagehouse]

Still working on my splits so close but yet so far! #fitness #50andfit #fitnessmotivation #fitnessjourney #fitnessgoals #nevergiveup #nevertooold #lockdownlife #lockdownfitness #fitand50 https://www.instagram.com/p/CBIbvJIBuPe/?igshid=155oznz9mbsey

[globalstylemen]

#tbt This is what 50 looks like and i don’t care what u think! #50andfit #fitnessmotivation #fitness (at Rehoboth Beach, Delaware) https://www.instagram.com/p/B8zhW3gJnEN/?igshid=nt9hxhjt3bfv

[reyreydubya]

Fridays #gym sesh was Rollin out that tight fascia! It huts sometimes but feels amazing after! #fitness #bossbabe #canadiangirls #gijanes #armyfit #armylife #canadiangirl #canadianarmy #fiftyplusandfabulous #50andfit #fitnessgirl #fitlife #gymmotivation #bodyshaper #mode #thisisme #50shadesofrey https://www.instagram.com/p/BxmsBhPHfJh/?igshid=1ugmlbqt5k2mj

[syllables-evolved-to-thought]

#dontstop #neverquit Didn’t quite make one of my table jumps and shredded some skin but didn’t stop. That was 2nd round with 20lb. weight vest onto 30 inch table. These Jumps were paired with goblet squats. #over50fitness #over50andfit #50andfit ... Workout started with back squats 5 rounds increase weight, last round shows crappy range but that was reps 25-27 starting at 155 and finishing at 275. Workout... Back squats/30” Table Jumps. Bulgarian split squats/single leg bench jumps. Weighted table jumps/goblet Squat variation. Leg Extensions/Leg Curls/calf raises paired with tuck jumps to broad jump. Finisher was 3 rounds of deadmill sprints, Lateral dead’s,Single Leg Step Jumps and jumping lunges. Last workout of Christmas Break. #Garagegym #teacherswholift #teacherswhorun #onehourworkout (at Bradley, Illinois) https://www.instagram.com/p/BsTfqSJBTM4/?utm_source=ig_tumblr_share&igshid=bml61hbu5eh7

[soniagivray]

Me with me…. 🇪🇸 Como más me gusta la Naturaleza y yo. #kohphayam #thailand #ranong #island #paradise #selfie #50andfabulous #50andfit #beach #explore #adventuretime #adventure #viajandosola #solotravel #ilovethailand #española #mundossoniagivray (en Koh Phayam island) https://www.instagram.com/p/Ca_7s2yBrPh/?utm_medium=tumblr

[puffertrust]

Today’s 🏃‍♀️session: 15 min WU 30 min z3 20 min z4 20+ min easy WD and return home Felt pretty well rested, but long intervals at this intensity take their toll 😂💪 . . . #Treningsglede #Norwegianrunners #Triathlon #50andfit #triatlon #run #runmotivation #runhappy (ved Morvik, Hordaland, Norway) https://www.instagram.com/p/CM7-TaGMCC_/?igshid=l6xxxzumxet0