#polestrong

[soexotic]

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Exotic Pole Handstand Combo, 18 July 2022 | By SoExotic, PoleFit Studio

[paran0id-androidd]

Hello boys ☺️☺️☺️

[speechlessdarling]

🌺Behind Blues Eyes~ Limp Bizkit🎶 . . . @sun_pole @poledancechile @pole_dance_tricks . . #pole #poledance #poledancer #instachile #instadance #dancer #acrobatics #practice #polesport #poledancechile #polefitness #poleart #polegirl #poledancenation #polestrong #aerialpole #aerial #aerialist #inked #aerialart #극춤 #iloveyou3000 #model #strongwomen #poledancing #flexibility #cirque #photo #strong #photographylife (at Las Condes, Chile) https://www.instagram.com/p/BxxO08FBRec/?igshid=g2hsfnh7rotm

[tonycicconephotography]

Fit pole athlete getting flexy on the pole!

bit.ly/MovementImagery

[lithiumkitten]

🧡X . Photo by @rtamarra . . . #polefitness #poleathlete #humanflag #handspring #ironx #pdironx #pdhandspring #silhouette #polestrong #samanthastar

[lutine-poledance]

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A post shared by L'Ataraxie d'Amandine (@amandinephilippe_ataraxie)

Back to training, handstand progress 💪🤘 Wearing @oomph_movement #brandambassador #ambassador #oomphmovement #handstand #strong #polestrong #force #progress #pole #poledance #sport #motivation #polesport #unitedbypole #poleanddance #paris (à Pole and Dance)

[travelingmatt]

Posted @withregram • @roc_pole_fitness Happy Thursday! The week is almost over and why not start your day with some chair spreadies bought to you by Angelika @angelikars74 😍 Watch carefully for hand placement so you balance. . All submissions are due by September 23rd. The winner will be announced on the 24th. Tag #rpfchallenge and your teacher! . Friendly reminder that we're starting a new session all next week, it's not too late to sign up. Happy Poling everyone! . . #rochesterny #poledancerochester #polefit #polestrong #chairacro #pdspreadie (at ROC Pole & Fitness) https://www.instagram.com/p/CFPcjLJhj64/?igshid=sv7fvtjqxjrb

[flightfitnessstudio]

#pdiguana #poses today #FlightFitnessStudio #Palatine #poledance #polefitness #poleart #polesport #poleclass #polestudio #polestudent #polestrong (at Flight Fitness Studio) https://www.instagram.com/p/B23I2K3Beeo/?igshid=80zaoxv61704

[speechlessdarling]

🌺Say My Name~ ATEEZ🎶 . . . How can I get over it? 🏝️ . . #pole #poledance #poledancer #instachile #instadance #dancer #acrobatics #practice #polesport #poledancechile #polefitness #poleart #polegirl #poledancenation #polestrong #aerialpole #aerial #aerialist #mantra #aerialart #극춤 #pdbabyvalentine #model #strongwomen #poledancing #flexibility #cirque #photo #strong #photography (at Isla Mujeres) https://www.instagram.com/p/BvA3VoWAVx0/?utm_source=ig_tumblr_share&igshid=pe5v3agphm52

[chefneverserious]

(Lyfted) Thoughts Series: Sometimes I Dance

https://vimeo.com/344133055

[rawrdotorg]

Hit the link in my bio to get insight on what I think of people who think pole dancing is a sin 😂👌🏼💋👏🏽 First time I've gotten #butterfly without being spotted 😉 am so pleased with this progress. Sometimes it feels really slow. Ok a lot of the time it feels frustratingly slow. 😂😅 But progress happens at your own rate. You can't accurately compare your progress with others because everyone has differing abilities and limitations. Things to work on: 1. Patience 😂 2. Getting my back leg straighter 3. Dismount. (I have a blooper video and am not sure if I should include it on my Instagram feed 😅 #pdbutterfly #poledancebutterfly #polefam #polemotivation #poleprogress #butterfly #staticpole #mismatchingpurple #poledanceni #poledanceart #poleplay #pole❤️ #polerina #polefit #polersize #poletricks #polefamily #polestrong #polelovers #polegoals #polersofig #poledancersofig

[lutine-poledance]

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A post shared by L'Ataraxie d'Amandine (@amandinephilippe_ataraxie)

Holly shit, it’s better but i ‘m not satisfied 💪💪 #core #gainage #strong #walk #shoulder #pole #pole #polefit #polefitness #polesport #polestrong #poledance #poleanddance #paris #tattoogirl #inkedgirl #Training #trainhard #nopainnogain #UnJourIlSeraMiensOhOuiUnJourIlSeraMiens (à Pole and Dance)

[melherarteydanza]

POLE SPORT! Sumate a nuestras clases 💪💪💪 Vos tambien podes hacer estas figuras!!!! #Entrena en Melher! #poleflex #PoleSport #poledance #poletraining #polefitness #melher #PoleStrong (en Compañía Melher) https://www.instagram.com/p/BmjwU4yDv4F/?utm_source=ig_tumblr_share&igshid=x3l8k9129vh5

[travelingmatt]

One of my favorite pole sits! Full version is the second video. The tutorial is on spin pole so you have a 360° look at each step, but you are more than welcome to do the pose on static Posted @withregram • @roc_pole_fitness We have a cool, cloudy Monday but Cassie @ethnomuse , is bringing us some sunshine and the #pdrainbow 🌈🌈 Watch closely for hand and leg placement! . Please tag #rpfchallenge and your teacher in order to be eligible for prizes 🏆🏅 We'll look forward to seeing your pictures and videos! Happy Poling everyone! . . #rochesterny #poledancerochester #polefit #polestrong #pdspinpole #pdinstructor #unitedbypole #poledancersofig (at ROC Pole & Fitness) https://www.instagram.com/p/CFHuI0XBMR_/?igshid=hf3k1c8ky5yx

[speechlessdarling]

🌺WANT~ TAEMIN🎵 . . 🏝️ I was really happy🙁 I need to return. . . . . #pole #poledance #poledancer #instachile #instadance #dancer #acrobatics #practice #polesport #poledancechile #polefitness #poleart #polegirl #poledancenation #polestrong #aerialpole #aerial #aerialist #mantra #aerialart #극춤 #pdbabyvalentine #model #strongwomen #poledancing #flexibility #cirque #photo #strong #photography (en Isla Mujeres) https://www.instagram.com/p/Bukv4O1hCnK/?utm_source=ig_tumblr_share&igshid=a5g881xlefzg

[sweatlikeagirlgidusko]

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A post shared by H E A T H E R G I D U S K O (@heathergidusko)

Check it out! Sweat Like A Girl Pole Classes - yes, we were the first in the Lehigh Valley to offer Pole Fitness classes. Come try out Pole Fitness classes with any one of our amazing instructors - Jessica Pilch, Janel Ehlman, and Adrienne Perrett. Our focus is for every girl to find strength from within, feel success from their own journey, and to gain confidence that allows them to feel awesome! Every class welcomes brand new girls and we encourage every BODY to come to our classes. Our focus is on learning correct techniques and building strength so that you have a strong foundation to grow and build on. Experience Pole Fitness with Sweat Like A Girl - First Class is Free! #sweatlikeagirl #trainlikeagirl #poler #polefitness #polefamily #slagpole #poleclass #polestrong #polesweat #polesquad #squad #fitness #fitnessgirl #lilmynx #fitnesspole #allgirls #firstclassfree (at Sweat Like A Girl)