#pronelegcurl

[caseycombo210]

Workout 6/14/2022 4x12 Pulldown (100 lbs) 4x12 Smith Machine Calf Raise? (115 lbs) 4x12 Low Row (110 lbs) 4x12 Glute Machine (60 lbs) 4x12 Prone Leg Curl (110 lbs) 4x12 Seated Abdominal (100 lbs) #latepost #pulldown #lowrow #glutemachine #smithmachine #calfraises #pronelegcurl #abdominal #planetfitness #fitness #bodybuilding #workout #workingout #bodybuilder #tallman #tallandstrong #legandglutes #backandcalves #aspergers #strongnotskinny https://www.instagram.com/p/CfPxNxnJ5fm/?igshid=NGJjMDIxMWI=

[sherrygideons]

View this post on Instagram

A post shared by Featured Workouts+Healthy Life (@simplefitnessconcepts)

My daughter @fitnessashlee143 demonstrates #buttblasters on the #pronelegcurl #machine (at LA Fitness - TOLLESON)

[caseycombo210]

WORKOUT 12/30/2021 - Struggle & Progress BB Squat (135 lbs) BB Bench Press (185 lbs) Prone Leg Curl (120 lbs) KB Sit-ups/V-Ups? (HIIT) #kettlebell #barbell #pronelegcurl #struggle #progress #withoutstrugglethereisnoprogress #newbalanceshoes #tallman #squats #situps #vups #benchpress #chestandbiceps #absandcore #kickingitupaknotch #nomoreexcuses #nomorestereotypes #breakingthestereotype #autism #aspergers #gymaddict #gymlife #talldarkandhandsome #tallandstrong #bodybuilder #bodybuilding #legday #glutes #progressnotperfection #neverquit https://www.instagram.com/p/CYH-DLXud9x/?utm_medium=tumblr

[caseycombo210]

WORKOUT 7/6/2021 Incline BB Bench Press (110 lbs) Tricep Pressdown (90 lbs) BB Shoulder Press (115 lbs) Vertical Bench Press (120 lbs) Prone Leg Curl (110 lbs) #workingout #fitness #biceps #shoulders #triceps #legs #justforfun #allblueoutfit #grayshoes #blueandgold #verticalbenchpress #pronelegcurl #strongnotskinny #imstrongerthanyouthink #imstillaramsfan #cardinalsfan #stlouisnative #wellbridgeclayton #fitnessisfun #fitnessislife #autisticfit #bodybuilder #bodybuilderwithautism #bodybuilding #gettingbackonmygrind #kickingitupaknotch #takingitup #nevergiveup #iloveworkingout #ilovebodybuilding https://www.instagram.com/p/CRAYU4urI9N/?utm_medium=tumblr

[caseycombo210]

WORKOUT 4/28/2021 DB Inclined Lateral Raise (17.5 lbs) DB Inclined Pec Fly (17.5 lbs) Prone Leg Curl Machine - Right (120 lbs) Prone Leg Curl Machine - Left (120 lbs) Leg Extension Machine (140 lbs) Inner Thigh Machine (150 lbs) Outer Thigh Machine (150 lbs) HIIT Ropes - 10 secs? Headstand #dumbellworkout #inclinebench #pronelegcurl #legextension #innerthigh #outerthigh #legandglutes #shoulderworkout #headstand #hiitropes #strongmantraining #strongnotskinny #tallman #tallandstrong #starwarsfan #kickingitupanotch #imstrongerthanyouthink #idothisforme #iloveworkingout #fitnessisfun #fitnessislife #nomoreslacking #morepainmoregain #morestrugglemoreprogress #bodybuilderwithautism #bodybuilderwithaspergers #autisticstrong #neverquit #neverunderestimatesomeonewithautism #ibelieveinmyself (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/COOlPNjrJFg/?igshid=5v0zp8a0vjce

[caseycombo210]

WORKOUT 4/1/2021 - DOUBLING UP DB Inclined Bench Press DB Inclined Bench Press 2 DB Seated ??? DB Abductions BB Lunges Prone Leg Curl Pec Fly 1-minute Sprint on Air Runner #workingoutismytherapy #iloveworkingout #workoutenthusiast #autisticstrong #autisticstrongman #tallandstrong #tallman #strongnotskinny #icandothis #notalone #aspergers #autism #cardiology #dumbellworkout #barbellworkout #pecflymachine #pronelegcurl #doublingup #iwanttobeafitnessmodel #ibelieveinmyself #dontstopbelieving #justforfun #stayingstrong #stayinghealthyandfit #fitat27 #fitnessislife #fitnessisfun (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CNJF6eZr1w9/?igshid=1mahpbdeidcpf

[caseycombo210]

WORKOUT 2/10/2021 - BIRTHDAY WORKOUT 🎂 Lat Pulldown Tricep Pressdown4448 Greer Leg Press Box Jumps Prone Leg Curl Glute Extension - Right Glute Extension - Left KB Raise - Right KB Raise - Left KB Rows #workoutmotivation #workout #fitness #allblackoutfit #backinblack #birthdayworkout #aquarius #bicepandtricepworkout #kettbellking #kettlebells #latpulldowns #triceppressdown #pronelegcurl #legpress #lowerbodyworkout #strongnotskinny #fitat27 #feb10th #27club #bicepsandtriceps #tallman #imstrongerthanyouthink #iwanttobeafitnessmodel #stlouisnative #wellbridgeclayton #gluteextension #legandglutes #boxjumps #happybirthdaytome #iloveworkingout (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CLImogJlFZS/?igshid=hb5n9iwxab4m

[caseycombo210]

WORKOUT 2/10/2021 - BIRTHDAY WORKOUT 🎂 Lat Pulldown Tricep Pressdown Leg Press Box Jumps Prone Leg Curl Glute Extension - Right Glute Extension - Left KB Raise - Right KB Raise - Left KB Rows #workoutmotivation #workout #fitness #allblackoutfit #backinblack #birthdayworkout #aquarius #bicepandtricepworkout #kettbellking #kettlebells #latpulldowns #triceppressdown #pronelegcurl #legpress #lowerbodyworkout #strongnotskinny #fitat27 #feb10th #27club #bicepsandtriceps #tallman #imstrongerthanyouthink #iwanttobeafitnessmodel #stlouisnative #wellbridgeclayton #gluteextension #legandglutes #boxjumps #happybirthdaytome #iloveworkingout (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CLIlt5BlT9h/?igshid=sgmeuatdoy64