#morestrugglemoreprogress

[caseycombo210]

Workout 5/2/2022 - Legs & Abs 4x12 Linear Leg Press (180 lbs) 4x15 Abdominal Machine (100 lbs) 4x12 Leg Extension (160 lbs) 4x20 Ab Coaster (45 lbs) 4x10 Low Row (100 lbs) 4x10 Lat Pulldown (90lbs) #may2nd2022 #legday #absday #legextention #abdominalmachine #abcoaster #legandglutesday #planetfitness #fitness #bodybuilder #bodybuilding #bodybuildingmotivation #fitnessmotivation #iloveworkingout #ilovebodybuilding #talldarkandhandsome #tallman #morestrugglemoreprogress #fitnessislife #fitnessisfun #fitnessenthusiast #keepgoing #iloveworkingout #blackbodybuilder #blackfitness #strongnotskinny #stayingstrong #stayingpositive #imsostrong #afro https://www.instagram.com/p/CdGaC61uYXC/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 2/20/2022 - Late Post 4x12 DB Shoulder Press (50 lbs) 4x12 DB Squat (50 lbs) 4x10 BB Good Mornings (60 lbs) 4x10 Chest Press (130 lbs) 4x15 Crunch Machine (100 lbs) 4x12 Pull Ups (60 lbs) 4x10 Tricep Pressdown (100 lbs) #planetfitness #workingout #bodybuilder #bodybuilding #shoulders #chestandshoulders #crunches #goodmornings #triceppressdown #triceps #pullups #4sets #workout #latepost #february20th #squats #morestrugglemoreprogress #gettingbackonmygrind #icandothis #dontgiveup #dontunderestimateme #autismacceptance #aspergers #justdoit #neverstopworking #fitnessislife #fitman #fitnessismylife #strongnotskinny #buffgeek https://www.instagram.com/p/CaidZGtOiWU/?utm_medium=tumblr

[caseycombo210]

WORKOUT 1/20/2022 - SHOULDERS & TRICEPS Leg Press (180 lbs) 3x10 Tricep Pressdown (70 lbs) 3x12 BB Bradford Press (90 lbs) 3x10 DB Lateral Raise (17.5 lbs) 3x10 Tricep Dips 3x10 #thursdayworkout #dumbbells #barbell #legpress #triceppressdown #bradfordpress #tricepsandshoulders #mixingitup #justdoit #backonmygrind #heavylifting #steppingitup #newbalanceshoes #imabodybuilder #shoulders #triceps #strongnotskinny #tricepsandshoulders #healthyliving #stayingtruetomyself❤️💯 #morestrugglemoreprogress #ilovebodybuilding #wellbridgeclayton #talldarkandhandsome #tallman #tallandstrong #neverstoping #ibelieveinme https://www.instagram.com/p/CY-X4MRuecO/?utm_medium=tumblr

[caseycombo210]

Workout 1/13/2022 - Late Post Tricep Pressdown (60 lbs) BB Bicep Half Curl (80 lbs) ??? w/ Weigh Plate (25 lbs) Ab Workout (HIIT) Push Ups (HIIT) #lastpost #triceppressdown #barbell #barbellbicepscurl #abworkout #tryingtogetasixpack #gettingstronger #strongnotskinny #struggleandprogress #morestrugglemoreprogress #gettingsomeabs #lowerabsworkout #upperabsworkout #pushups #pushingmyself #newbalanceshoes #talldarkandhandsome #tallandstrong #icandothis #tryinghard #doingmybest #aspergerssyndrome #autismacceptance #ilovebodybuilding #iloveworkingout #gymaddict #biceps #triceps #absandarms #thursdayworkout https://www.instagram.com/p/CYxFtHUuMG6/?utm_medium=tumblr

[caseycombo210]

WORKOUT 1/10/2022 Sit-ups 4x12 (HIIT) Incline DB Bench Press 4x12 (50 lbs) KB Squats 3x12? (26 kg) KB Push-ups 2x10? (26 kg) KB Bicep Curl + Overhead Tricep Extension (26 kg) Pull Ups (HIIT) Lower Ab workout (HIIT) #mondayworkout #bodybuildinglifestyle #absandcore #kettlebellsquats #inclinebench #dumbellpress #newbalanceshoes #legandglutes #ramsfanforlife #stlmade #pullups #newbalanceshoes #ilovefitness #ilovebodybuilding #iloveworkingout #wellbridgeclayton #icandothis #morestrugglemoreprogress #gettingbackonmygrind #breakingthestereotype #autismacceptance #aspergers #imstrongerthanyouthink #justdoit #allblueoutfit https://www.instagram.com/caseycombofit/p/CYlApusscmG/?utm_medium=tumblr

[caseycombo210]

WORKOUT 10/28/2021 BB Inclined Bench Press (135 lbs) Tricep Pressdown (70 lbs) Diverging Low Row (140 lbs) Pull-up Machine (60 lbs) Leg Extension (140 lbs) #workingout #fitnessismylife #bodybuilding #tallman #backinblack #chestandtriceps #backandshoulders #recovery #nomorestereotypes #morestrugglemoreprogress #motivatingmyself #motívate #strongnotskinny #autismacceptance #bodybuilderwithaspergers #aspergers #autism #ilovebodybuilding #gymlife #gymaddict #tallandstrong #kickingitupaknotch #icandothis #neverunderestimatesomeonewithautism #dontgiveup #dontstopbelieving #iloveworkingout #stlmade #stlouisnative https://www.instagram.com/p/CVmFUTArgYB/?utm_medium=tumblr

[caseycombo210]

WORKOUT 3/23/2021 Curly BB Bicep Curls BB Bicep Curls Lat Pulldown Bicep Curl Machine #bicepsworkout #workingoutismytherapy #iloveworkingout #wellbridgeclayton #gymlife #strongnotskinny #musclebuilding #biceps #morepainmoregain #morestrugglemoreprogress #justforfun💪🏾 #stayingstrong #stayhealthy #stayinghealthyandfit #fitat27 #tallandstrong #tallman #imstrongerthanyouthink #afro #ramsfanforlife #ramsfan #barbellcurls #latpulldowns #bicepcurlmachine #fitnessislife #fitnessisfun #fitman #strongman #ibelieveinmyself #stlnative # (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/CMx4YsprrwE/?igshid=lcarrvqwursf

[caseycombo210]

Workout 12/29/2022 10-Minute Cardio (Treadmill) 4x12 Linear Leg Press (388 lbs) 4x15 Cable Underhand Raise (110 lbs) 4x15 Incline Push-ups (HIIT) 4x15 Low Row (175 lbs) Tricep Pressdown 15, 15, 8, 12 (85 lbs) 4x12 Shoulder Press (75 lbs) #thursdayworkout workout #black🖤 #blackman #chestworkout #cableflys #inclinepushups #lowrow #shoulderpress #triceppressdown #horrorfan #blackandwhite🖤🤍 #newbalanceshoes #chesworkout #triceps #linearlegpress #shoulderpressmachine #december29th2022 #blackman #bigandbuff #bodybuildingandfitness #ilovefitness #iloveworkingout #bodybuilder #nomoreslacking #noexcuses #morestrugglemoreprogress #planetfitness #4sets15reps #cardio #treadmill https://www.instagram.com/p/CmxZNkrLhuJ/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 12/28/2022, Part 2 4x15 Cable Fly's (27.5 lbs) 4x15 Triceps Extension (110 lbs) 4x12 Leg Extension (175 lbs) Knee Raise 15, 15, 12, 15 4x12 Glute Extension #wednesdayworkout #black🖤 #blackman #chestworkout #cableflys #seatedshoulderpress #shoulderpress #tricepdips #starsandstripes #blackandwhite🖤🤍 #newbalanceshoes #chest #triceps #legextension #gluteextension #machines #december28th2022 #blackman #bigandbuff #bodybuildingandfitness #ilovefitness #iloveworkingout #bodybuilder #nomoreslacking #noexcuses #morestrugglemoreprogress #planetfitness #bodybuildingmotivation #4sets15reps #cardio #elliptical https://www.instagram.com/p/CmunlRbOm4L/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 12/28/2022, Part 1 15-Minute Elliptical (Cardio) 4x15 Seated Shoulder Press (45 lbs) 4x15 DB Crossover Curls (45 lbs) 4x15 Tricep Dips (130 lbs) 4x15 DB Deadlifts (45 lbs) #wednesdayworkout #black🖤 #christme #christmaseve #seatedshoulderpress #shoulderpress #tricepdips #starsandstripes #blackandwhite🖤🤍 #newbalanceshoes #chestandshoulders #shouldersandtriceps #deadlifts #dumbbells #december28th2022 #blackman #bigandbuff #bodybuildingandfitness #ilovefitness #iloveworkingout #bodybuilder #nomoreslacking #noexcuses #morestrugglemoreprogress #planetfitness #bodybuildingmotivation #4sets15reps #cardio #elliptical https://www.instagram.com/p/CmumRrGuDB0/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 12/24/2022 - Blue Christmas 💙🎄 3x5 SM Squats (115 lbs) 3x12 SM Bench Press (115 lbs) 15, 12, 12 Assisted Chin-ups (130 lbs) 3x12 EZ Bar Shoulder Press (60 lbs) 15, 20 Tricep Press (190 lbs) #saturday #blue💙 #christmasworkoutchallenge #christmaseve #smithmachine #benchpress #shoulderpress #triceppress #chinups #ramsfan #allblueoutfit #newbalanceshoes #chestandshoulders #backandbiceps #tricepsandlegs #december24th2022 #blackman #bigandbuff #bodybuildingandfitness #ilovefitness #iloveworkingout #bodybuilder #nomoreslacking #noexcuses #morestrugglemoreprogress https://www.instagram.com/p/CmkJbtbOqyy/?igshid=NGJjMDIxMWI=

[caseycombo210]

Workout 4/28/2022 4x15 Overhead Tricep Cable Extension (80 lbs) 4x5 Pull-ups 4x15 Chest Press (130 lbs) 4x15 Bicep Curl (100 lbs) #latepost #workout #bodybuilding #fitness #nomoreexcuses #nomoreslacking #ilovefitness #bicepcurl #chestpress #pullups #4sets15reps #fivepullups #supermantanktop #planetfitness #ilovefitness #ilovebodybuilding #bodybuilder #ilovefitness #blackbodybuilder #blackfitnessguy #blackfitnessman #fitnessmotivation #fitnessjourney #fitnessguy #iloveworkingout #morestrugglemoreprogress #fitnessislife #stlouisnative #withoutstrugglethereisnoprogress #progressnotperfection #fitnessenthusiast https://www.instagram.com/p/CdCTaDmO3So/?igshid=NGJjMDIxMWI=

[caseycombo210]

WORKOUT 4/28/2021 DB Inclined Lateral Raise (17.5 lbs) DB Inclined Pec Fly (17.5 lbs) Prone Leg Curl Machine - Right (120 lbs) Prone Leg Curl Machine - Left (120 lbs) Leg Extension Machine (140 lbs) Inner Thigh Machine (150 lbs) Outer Thigh Machine (150 lbs) HIIT Ropes - 10 secs? Headstand #dumbellworkout #inclinebench #pronelegcurl #legextension #innerthigh #outerthigh #legandglutes #shoulderworkout #headstand #hiitropes #strongmantraining #strongnotskinny #tallman #tallandstrong #starwarsfan #kickingitupanotch #imstrongerthanyouthink #idothisforme #iloveworkingout #fitnessisfun #fitnessislife #nomoreslacking #morepainmoregain #morestrugglemoreprogress #bodybuilderwithautism #bodybuilderwithaspergers #autisticstrong #neverquit #neverunderestimatesomeonewithautism #ibelieveinmyself (at Wellbridge Athletic Club & Spa - Clayton) https://www.instagram.com/p/COOlPNjrJFg/?igshid=5v0zp8a0vjce