#reach out to ppl for help and sometimes there will be epic responses !!!!

[piplupod]

me running more circles in my brain bc good things have happened but i dont have anyone to tell bc its kind of niche but it means so much to me but its just very niche and is probably seen as weird or overly wishy washy but AUGH... i am the sniler rn :]

[osdd-1bitch]

hey i've been researching did/osdd a lot lately and i think i might be a system?? i don't really feel safe telling my friends about this (yet), so do you have any tips about making sure whether i really am a system or not? like before i make any mistakes and end up being called a faker;;

okay 4 1!! if you.think ur a system but then it turns out not 2 b its 100% fine!! ur just trying to figure out stuff, s a okay. personally 4 us we tried rlly hard to figure out where/when amnessia occured, causs amnessia abt it. we tried meditation to enterbthe headspace and reached out to our headmates, dont feel bad if theres no response though. sometimes ppl just arent ready. 

write everything down!! keep notes of symptoms n stuff itll come in handy later, and of things u forgot.

but like, ofc this isnt the best advice bcs we found out we were a system a little weirdly so i reccomden askin others/the reddits. 

theres no real Way™ to find out for sure you arent a Faker™, you just kinda keep going on till its "pretty sure" and "sure" instead of "might be" yaknow? theres no definite line, and remember impostor syndrome is incrediblely common, its the brain trying to hide did/osdd. even diagnosed systems get it mkay?

dont be afraid to look into other possible reasons you have symptoms, BUT dont start doomscrolling. itll only hurt ya

sorry i cant help that much lol, but mayb askin round other places can get ya some more direct help?

anyways i hope u have a epic day anon :)-kepler