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#sherbrooketrainer
allisonethier · 5 years
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I am looking for 4-motivated women who are looking to lose body fat, and build muscle, and would like to understand their nutrition. As a former high school math teacher, I not only coach my clients, but teach them as well. 

My programs, in gym or at home, are designed individually for you, based on your goals, and current level of fitness. We work together as a team, to find the right balance of training, lifestyle habits, and nutrition to get you to your goals fast. Currently I have 4 spots open for ⭐️ new online coaching clients. 
You will receive, workout plans, nutritional mentoring, nutrition plans (the macros & the foods), weekly accountability, access to my private facebook group, direct contact with me (Coach A), and learn habits, that you can take with you to continue on your fitness journey. My app 📱 has video support, and guidance so your programming & nutrition are always with you.
 If that sounds like something you are interested in, and you’re ready to jump start your fitness, comment “tell me more” below or send me a direct message and I’ll follow up with more info. 

#onlinecoach #startherfitkit #springmakeover #fatlosschallenge #coachA #allisonethier #startherkit #fitkit #onlinecoaching #coachingclients #callforclients #onlinetrainer #mathteacher #education #training #workouts #sherbrooketrainer #sherbrookecoach (at Sherbrooke, Quebec) https://www.instagram.com/p/B7ZQIb8juCP/?igshid=1stw8nb2uag3
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