#shoulderconditioning

[kianangyoga]

✨ Shoulder Mobility & Conditioning ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Dolphin Push Ups 3x10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Shoulder Pumps x60 secs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Scapular Push Ups 3x10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Prone Shoulder CARS x3-5 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Plank Shoulder Taps 3x20-25 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SAVE FOR LATER! 🔥 --- 📩 DM for 1:1 mobility & flexibility sessions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Practice with me on @kmovementapp! Sign up now for a FREE 3-day trial where you'll get full access to all of the features, including mobility & flexibility flows, classes, and workouts. Link in bio. .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #handstand #handstands #mobility #fitness #flexibility #yoga #workout #training #movement #health #crossfit #exercise #mobilitytraining #motivation #stretching #functionaltraining #gym #rehab #wellness #stretch #fitnessmotivation #stability #fit #hipmobility #mobilitychallenge #calisthenics #yoga #shoulderrehab #shoulderconditioning #shoulderstretch #shouldermobility https://www.instagram.com/p/CmHe_stu5SC/?igshid=NGJjMDIxMWI=

[atlassurgical]

Looking for a solution to improve your shoulder mobility and relieve your shoulder condition? Look no further than our premium #ShoulderProsthesis! Our high-quality orthopaedic implant is designed to help you get back to your daily activities with ease. With a range of sizes available, we provide support throughout the recovery process to help you achieve the best possible outcome.

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Don't let shoulder pain hold you back any longer - contact us today for more information about our Shoulder Prosthesis and how we can assist you in improving your shoulder mobility and overall quality of life. #OrthopaedicImplant #ShoulderRelief #MedicalImplant #ShoulderCondition #ShoulderSurgery #ShoulderRecovery #HealthcareProducts #OrthopaedicSurgery #MedicalEquipment

[physioworksaus]

Thoracic Outlet Syndrome Is A Complex Condition... But You Can Get Help!

Thoracic Outlet Syndrome is a complex condition in which blood vessels and/or nerves are entrapped or compressed as they exit the thorax. Thoracic Outlet Syndrome is caused by a compression of the brachial plexus or subclavian vessels as they exit the neck into the shoulder region and pass under the first rib. Symptoms vary and are often difficult to differentiate from other shoulder aetiologies such as rotator cuff pathology or cervical radiculopathy (pinched nerve). Thoracic outlet treatment will vary significantly depending on the structure causing your symptoms. Please consult your doctor or physiotherapist for specific thoracic outlet syndrome treatment. Treatment Options Include:

Deep Neck Stabilisation Exercises

Strength Exercises

Tens Machine

Bed Rest

Brace or Support

#ThoracicOutletSyndromeTreatment #TensMachine #NeckBrace #NeckSupport #ShoulderCondition 

http://bit.ly/15BzkrS

Ashgrove - 33664221  |  Bulimba - 38991226  |  Clayfield - 38624544  |  Loganholme - 38013417  |  Mansfield - 38493099  |  Rochedale - 38410277  |  Salisbury - 32751044  |  Sandgate - 32691122

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