#spinachmeal

[diabetesinsider]

Chicks in a Nest

Layering sunny-side-up eggs on sauteed mushrooms nesting on a bed of baby spinach is a great way to start the day as a protein/vegetable rich way to start the day.   Best of all…it’s part of my healthy diet.

olive oil

2 mushrooms, sliced thin

2 eggs

dash salt/pepper/garlic powder

dash Smokey Spanish Paprika

a handful of fresh baby spinach leaves

In a small fry pan, saute mushrooms in olive oil, then add seasoning.   Layer mushrooms on a bed of spinach.  Fry eggs sunny side up in olive oil, add seasonings.  One trick to fry the egg sunny side up is to cover the fry pan with a tight fitting lid to hold the heat in which cooks the top.  Layer the egg on top and congratulate yourself on starting your day right with a good breakfast.  

Thanks, Victoria!

When I’m not marveling at the healthy recipes my daughter’s come up with, I’m sewing cat aprons for my online shop - www.etsy.com/shop/topdrawerthreads . 

Or I’m pairing recycled upcycled yarn colors to knit into fetching stocking caps for my other shop - www.etsy.com/shop/topdraweryarns .

My daughter’s have an online shop - www.etsy.com/shop/yesdesigns - where they hand make and sell cotton knickers as festival wear. 

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she designs and knits eye catching summer throws worked from recycled yarn.

[cafe-tschuesch]

🤔 not sure what to eat today? . 👉just order our #spinachmeals like #palakpaneer or #palaksoja and have a housemade #schokola as dessert . ✌️have it twice and u can enjoy it together = food for #goodmood . 💞 #tschüüüsch uP your #sundaydinner . #Sundays #Sundaysfood #indianclassics #indianfoods #paneer #choco #rainyday #goodfood #goodmoodfood #soulfood #foodvegan #foodvegetarian #foodoflove #berlinfoodstorie #instafoodstorie #mouse #mousauchocolat #berlindinner #dinnertime #chocovegan #chocolove https://www.instagram.com/p/CjOFaNmMni7/?igshid=NGJjMDIxMWI=

[spinachm-cosplay]

Hello! My name’s Spinach! This is my sideblog about mostly my cosplay related stuff. I don’t intend of sharing my face, but yeah. I welcome any constructive criticism except when given rudely; however, I’ll still keep the advice in mind.

@spinachm is my main, with mostly Twisted Wonderland (twst) stuff

[spinachm]

Hi, so I’ve decided to make like a general info post about who/what I am about! First things first, who am I (great start am I right?/lh):

Name: Spinach (Spin, spinch, etc.)

Age: 18

Fandoms: Primarily, Vtubers and Twisted Wonderland right now. Also, Honkai Starrail. Also, mxtx (primarily SVSSS)

Interests/Hobbies: Art (traditional and digital), cosplay, and making cursed edits

Other things: I have @spinachm-cosplay is a sideblog I have

[burhanminaz]

Bulgurlu Ispanak Kavurması

[kisnisotu]

İşte yine değişik bir sebze yemeği paylaşıyorum. Sarımsaklı yoğurtlu, kavrulmuş çam fıstığı ile lezzetini ikiye katlamış Ispanak Borani. Kış geldi. Ispanağın bolca tüketilmesi gereken zamanlar. Ama aynı yemekleri yapmaktan bıktıysanız bu tarifi çok seveceksiniz. Tarife profilimdeki linkten ulaşabilirsiniz. #yemek #yemektarifleri #sebzeyemekleri #ıspanaklıtarifler #borani #nefisyemektarifleri #sagliklibeslenme #sağlıklıyemekler #vejetaryen #glütensiz #karataydiyeti #kisnisotu #spinachmeal #spinachrecipes #foodporn

[cafe-tschuesch]

👉 tag a friend who would like to eat with this #spinachmeal with uuuuU! 💜 #veganORvegetarian - #spicyONnot 🌶 specialDRINK today: #BestRadler of Berlin!! 🍻 🍍come by for a #littleHoliday 🏝 ..and #tschüsch uP your #vegansummer! 🍍🏝🍍🏝🍍🏝🍍🏝🍍 #vegans #indianvegan #indianveganfoodie #vegieindianfood #berlinfoodstories #berlinfood #instafood #NEUKÖLLNifornia #beerberlin #radlerberlin #QuartiermeisterBier #QuartiermeisterIn #RICEUP #palakpaneer #indianspinach #vegiespinach #neukölln #berlingastronomie #IndianFusionFood #fusionküche (hier: Neukölln, Berlin, Germany) https://www.instagram.com/p/BzyM3PfIjnG/?igshid=qfamqtw750fw

[cafe-tschuesch]

When the #sun goes down..🌇 ...#tschüsch uP your #evening! 🍍🍍🍍🍍🍍🍍🍍 #BrusselsSprouts #mangolasssi #NEUKÖLLNifornia #palakpaneer #neukoellnfood #Rosenkohlcurry #Spinatgerichte #spinachmeals #indischberlin #indianfusion #indianfoodneukölln #vegie #veganfoods #berlinfoodstories #berlinfoodlove #berlinvegan #vegieberlin #sunset #berlinsun (hier: Neukölln, Berlin, Germany) https://www.instagram.com/p/B3Pa1rZoxaK/?igshid=14csgf9b6n46w