During Bulking phase we are meant to intentionally consume more calories than our body needs. These extra calories provide your body with fuel to boost the muscle size and to strength while training. Experts recommend consuming 10 to 20% above your maintenance calorie need. Usually the macros will look like: - 15-30% for fat; - 30-35% for protein; - 45-60% for carbs. ❓Would you be brave enough to go through Bulking ❓ Let us know your opinion! #ptnancisousa #bulkingphase #bodybuilder #fitgirls #bodybuildergirls #braveenoughtorisk #sportsgram #fitnessgram #instagramfitnessgirls #accountunder1k https://www.instagram.com/p/CYWr_k1tKVM/?utm_medium=tumblr
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At times it is about #sports and not #travelling thanks @vishnusingh.tennisindia For letting me have this experience.. #sport #lawntennis #tennis #racquet #court #sportslife #sportsphotographer #sportsmotivation #pic #picoftheday #photooftheday #photographoftheday #instagood #instadaily #insta #instagram #sportsgram #instacool #lifestyle #loveforsports #wanderlust #wanderer #sportsaction #tenniscourt #tennis🎾 #tennisplayer #tennisballs #tennisfan (at New Delhi) https://www.instagram.com/p/CCm55ItsmYY/?igshid=c48qxkib8pzy
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https://mzanzitravel.co.za/sport-tourists-diary/ “Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does.” – Nelson Mandela, Rugby World Cup final, Johannesburg 1995. Sport also inspires people to travel, make new friends and explore other cultures. #sports #fortheliveofthegame #tourism #travel #sportsgram #power #events #tourist #adrenalin #sportsjunkie (at South Africa) https://www.instagram.com/p/B9RpHm2JDwg/?igshid=1v28atv1ro5c2
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Indicazioni sportive. #Sport #SportsGrants #sportportraits #sporthotle #sportgrodno #sportsternation #sportmen #sportscar #sportoholic #sportsbulge #sportwirdnebwnsache #sportbikerboy #sportjersey #sportspecific #sportssunglassesformen #sportfx #sportstarfitness #sportsgram #sportgrosir #sportclothes #SportingLisboa #radiowebase #sportsmomlife #sportskicentarsrdoci #sportiscool #sportsgraffix #Sportschau #sportsacro #sportforlife #sportivement https://www.instagram.com/p/B2znKTlIlw2/?igshid=dkjsediwrrdn
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Well done and now triple win❗️🍾@gregvanavermaet @bmcproteam @ride_bmc wins @gentwevelgemofficial 🚴💨🔥🏆 • . . . #🚴🎥 👉 @vanmiegroet ・・・ Congrats @gregvanavermaet 🚴🏼💨💨💨 #gentwevelgem #flandersfields @bmcproteam @ride_bmc #sportsgram #deparelvissers . . . . #socialpeloton #cycling #велоспорт #ciclismo #cyclisme #procycling #gregvanavermaet #bmcproteam #ridebmc #gwe #gentwevelgem #wevelgem #flandersclassics #belgium #ohn #rbe3h #belgica #ypres (at Ypres, Belgium)
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🏂 Wait for it... Geronimo-o-o!! 😱Tag someone crazy enough to try this! 📽 @chris.tricou with an #Insta360ONEX2 camera on the #UnicornMount - mount to your helmet for awesome, hands-free shots! #snowboarding #snowboard #snow #snowboarder #snowboardlife #snowboardingislife #epicshots #moments #speedup #crazy #slomo #slomovideo #sportsgram #intheair #flyingman #cinematography #cinewhoop #photooftheday #cinewhoopers #adventurer #parachute #basejump #basejumping #parapente #height #filmmaker Reposted from @insta360 https://www.instagram.com/p/CP9zYoZIib6/?utm_medium=tumblr
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#tbt TTT day in Giro Rosa💜📸Davide Franchini #servettostradalli_cyclealurecycling #stradallicycle #suomyhelmets #visionwheels #sellesmp #vittoriacyclingshoes #rostiitalianqualitysportswear #makhymo #womencycling #girorosa2018 #russiangirl #sportsgirl #sportsgram #blackisnewblack #verbania
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Virat Kohli finally ends century drought, hits the maiden century in 1021 days during the #AsiaCup match against Afghanistan. This is his 71st Century! #CricKnock #Cricket #INDvAFG #sports #ig_cricket #ig_sports #cricgram #cricknock #sportsgram #ig_good #ig_cricket #video #videos #ig_videos #cricketvideos #cricketfans #pakistan #india #afghanistan #srilanka #bangladesh #hongkong #asiacup #asiacup2022 #asiacupt20 #t20cricket https://instagr.am/p/CiQShBFrXeL/
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Sports Gram Farmhouse Virtual Site Tour. Book Early Bird Offers. Attractive Payment Plan. Amenities.
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