#spreadyoga

[yogaatri]

The body benefits from movement and the mind benefits from stillness that's why its important to have stillness in your postures too.⁣ ⁣ @rishikeshyogiashram @anandamyogaschool #yoga ⁣#stillness #balance #asana #pose #yogilife #travellingthroughtheworld #spreadyoga #dailyyoga #everydaypractice #yogaeverywhereigo #yogainnature #yogaandtravel #yogalover #yogaforinnerpeace #rishikeshyogiashram #anandamyogaschool #yogaphotography #yogatime #yogateachers #yogaprogress #yogastrong #yogamotivation #yogawithsandeepatri (at Anandam Yoga School) https://www.instagram.com/p/CE5jWAojdKp/?igshid=2pxvwx6fsgxa

[misstravellingyogi]

A routine English-teaching Saturday morning turned into a yoga class once the kids found out I could do yoga 🐒😅😄 . . . #performingmonkey #youngyogis #educateourkids #indonesiasfuture #shareyourpassions #spreadyoga #tripodheadstand #jakartaadventures #yogiinthecity #jakartaashtangi (at aNt Charity Life Center)

[kiran-rajappanavar-blog]

Rising high... Nothing can stop if you determined... Visit my yogie account at @yogiewayoflife @yogiewayoflife @iklickstudio @weincredibles #yogiewayoflife #instayoga #Yogaislife #yogaeverydamnday #yoga #yogainjapan #yogainspiration #yogainsta #yogachallenge #sakuragicho #yogainsakuragicho #yokohama #yogaandyokohama #yokohama_love #yogajapan #yogayokohama #yogafollower #Yogaislife #Breath #yogaaddict #lifeisallaboutyoga #intensesidestretchpose #ashtangyoga #yogachallenge #ashtanga #practice #dicipline #practicedaily #myyogalife #igyogacommunity #yogagoals #yogaeverydamnday #healthyboy #strongnotskinny #strongman #flexibility #Spreadyoga #fitstagram #yogaisntagram #fitspiration #iyengaryoga (at Yokohama)

[yogaatri]

दृष्टानुश्रविकविषयवितृष्णस्य वशीकारसंज्णा वैराग्यम् ॥१५॥⁣ dr̥ṣṭa-anuśravika-viṣaya-vitr̥ṣṇasya vaśīkāra-saṁjṇā vairāgyam ॥15॥⁣ ⁣ Dispassion is the consciousness of mastery acheived by controlling the desires of objects seen or heard.⁣ ⁣ Drishta - seen, perceived⁣ ⁣ Anushravika - heard, from scriptures⁣ ⁣ Vishaya - objects⁣ ⁣ Vitrishnnasya - who has control over desires⁣ ⁣ Vashikaara - mastery⁣ ⁣ Samjna - consciousness⁣ ⁣ Vairaagyam - dispassion⁣ ⁣ Vairaagyam is the subjugating consciousness reached by exercising control over the desires arising out of the objects of sense organs. The mind is in imbalance always being disturbed by the desires. The desires are generated in the mind by the objects perceived through sense organs. The trigger or stimulus is the perception of objects.⁣ ⁣ @rishikesh_yogi_ashram @anandamyogaschool #yogaphilosophy #patanjaliyogasutras #yogawithsandeepatri #authenticyoga #lifesutras #dispassion #conciousness #yogateacher #yogilife #yogaeverywhereigo #spreadlove #spreadyoga #hathayoga #yogateachertrainingcourse #yogaretreats #yogacourses https://www.instagram.com/p/CEBAAVNDraW/?igshid=10o8g4s98kiuj

[yogaatri]

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A post shared by Sandeep Atri (@yogasandeepatri)

Adho Muhka Svanasana - Ashtvakrasana- Chaturgadandasana- Urdhva Mukha Svanasana- Adho Mukha Svanasana This sequence helps to make the arms and wrists strong. Supply blood to spine and remove toxins. Tones and strengthens the abdominal muscles, Improve digestive system. Menstrual disorders and menopausal symptoms are appeased. Relieves from stress and anxiety. Build concentration and balance. Improve sense of balance. Be patience keep pillow front of your face for safety. Grow slow but strong. Namaste ! #adhomukhasvanasana #ashtvakrasana #eightlimbpose #hatha #hathayogateacher #armbalance #armbalanceworkshop #armbalances #armstrength #armstrong #yogaforstrongarms #yoga #yogateacher #yogateacherlife #yogawithsandeepatri #anandamyogaschool #rishikeshyogiashram #yogawithlove #harmony #peace #peaceofmind #spreadyoga #yogaharmony #200houryogateachertraining #bali (at Denpasar Sanur, Bali) https://www.instagram.com/p/CCAMwNHjxyY/?igshid=cswcc36w1lpv