#stopstarvingyourself

[nicsplace]

Never, ever, ever settle for less than what you deserve. Never settle for those who make you an option in their life by the way they treat you while you are making them a priority. Never settle for anything that is status quo or where your worth is not recognized and acknowledged. Don't settle for average when you could have extraordinary in your life. Don't stay where you are merely tolerated. Go where you are celebrated. Surround yourself with people and work and activities that make you more, that make you better and make you want to be better, that make you realize your worth. Settling for the crumbs when you could have a feast only starves you and keeps you unsatisfied, unfulfilled and unhappy deep down. And, I've said it before, if you have to wonder if they love you, they don't. When someone truly loves you, it will never, ever be in doubt. Period. #DontSettle #WhyBeAverage #SelfLove #SelfCare #StopStarvingYourself #DontSettleForCrumbs #GoWhereYouAreCelebrated #ByeNow #ByeFelicia #ByeFelipe #StrongerThings #BetterEveryDay #MomTalk #SingleMom #TexasGirl #Over40 #GenX #Follow https://www.instagram.com/p/CkL2WhipC0V/?igshid=NGJjMDIxMWI=

[forustothinkistobealive]

A poem on how eating disorders aren't beautiful at all

When I look at you I don't see beauty. I see illness and death.

You weren't born to be a skeleton yet look like one.

You're doing this to yourself and I feel helpless

because I can't get you out of your twisted mind.

And I can't help wondering why you do this to yourself

When I look at you I wish that I could see the beauty that once used to be there

The sparkling eyes and kissing lips, the grinning teeth and the tanned skin

Now your eyes look dark and empty, your lips are chapped, you're pale as death

And I can't help wondering why you don't allow yourself to be beautiful

Beauty isn't determined by your weight, by how much you've exercised, by how few calories you've consumed today

It's determined by your laugh, your jumping and joking around, your singing and grinning, the sparkle in your eyes, the way your lips form the word 'life', your love and your heart, your finally uncaged mind.

Please let me inside your mind, let me stop what you do to yourself, let me watch you living because I can't bear seeing you dead.

Let yourself live. And leave your thoughts behind.

Restart, don't relapse,

Count memories, not calories,

Work on yourself, not on the shape of your body,

Live, don't starve.

Please live. Not for me. For yourself.

- a poem by me. If there are any mistakes, I'm sorry, I'm not a native speaker. This is my first time posting so be kind. And please eat, you deserve it. I don't care if you haven't worked out today or if you've already binged earlier, please eat. Be kind to yourself. You're beautiful.

[salsaisavegetable]

If you read only one book in 2018 let it be this one! Especially if you’ve ever ridden the diet roller coaster. #stand4science #bodyrespect #dietitianswhopreachit #stopstarvingyourself

[isaismyjam-blog]

Nutritional rebalancing is now clinically proven to have better lasting results than "diets" AND we build muscle as we lose (also clinically proven) Wendy's transformation is proof! She is now training for a fitness competition and eats FOUR knife and fork meals a day in ADDITION to her holistic superfood. She eats more now than before, but look at her transformation. Deprivation diets simply do not work. Nourishment is everything, and there is no need to give up the foods you love. Here is what Wendy has to say... "Before and my now!! My life has been changed!! I don't do diets. I changed my life and I love it !!!" Keep up the amazing work, Wendy! I know you will kill at your competition! You deserve to! 💪🏻 #wellnesswednesday #loseweightnotmuscle #allnatural #stopstarvingyourself #dietsdontwork #itsalifestylenotadiet

[nicsplace]

NEVER SETTLE for those who make you an option in their life by the way they treat you while you are making them a priority. You shouldn't wait on someone. You do your thing and if they come alongside you, great. If not, thank God for saving you from that situation and move on. The right person won't keep you waiting on crumbs of attention or affection, they won't make you feel like an afterthought. The right person will make you a priority too, regardless of what's going on in their busy lives. They'll take the time to say "Hey, just want you to know I'm thinking of you". They'll put action to their words, because words without action are just that. Words. Crumbs. It starves you. Never settle for anything that is status quo or where your worth is not recognized and acknowledged. Don't settle for average when you could have extraordinary in your life. Surround yourself with people and work and activities that make you more, that make you better and make you want to be better, that make you realize your worth, that affirm you, push you, make you grow. Settling for the crumbs, when you could have a feast, only starves you and keeps you unsatisfied, unfulfilled and unhappy deep down, even though you wear a mask with a smile for the world to see. I know this all too well because I've settled in my life far too often. The results were always disappointment, hurt and even heartbreak. I am, and you are, worth the abundance. We're worth the feast. We're worth the best. #DontSettle #HavePatience #YourFeastIsComing #KnowYourWorth #FromTheHeart #WaitingIsTheHardestPart #EvenWhenItHurts #YoureWorthIt #StopStarvingYourself #LiveALifeYouWontRegret #EverythingYouDoMatters #MomTalk #SingleMom #SingleMomLife #TexasGirl #Over40 #GenX #Follow #Influencer #Wisdom https://www.instagram.com/p/Cca6cW7lbS1/?igshid=NGJjMDIxMWI=

[nicsplace]

Never, ever, ever settle for less than what you deserve, which is God's best. God knows what you need and He knows what you want, often those two, at first glance, don't seem to match up. Sometimes they do. When He gives you what you NEED, your socks are going to be blessed off. NEVER SETTLE for those who make you an option in their life by the way they treat you while you are making them a priority. You shouldn't wait on someone. You do your thing and if they come alongside you, great. If not, thank God for saving you from that situation and move on. The right person won't keep you waiting on crumbs of attention or affection, they won't make you feel like an afterthought. The right person will make you a priority too, regardless of what's going on in their busy lives. They'll take the time to say "Hey, just want you to know I'm thinking of you". They'll put action to their words, because words without action are just that. Words. Crumbs. It starves you. Never settle for anything that is status quo or where your worth is not recognized and acknowledged. Don't settle for average when you could have extraordinary in your life. Surround yourself with people and work and activities that make you more, that make you better and make you want to be better, that make you realize your worth, that affirm you, push you, make you grow. Settling for the crumbs, when you could have a feast, only starves you and keeps you unsatisfied, unfulfilled and unhappy deep down, even though you wear a mask with a smile for the world to see. I know this all too well because I've settled in my life far too often. The results were always disappointment, hurt and even heartbreak. I am, and you are, worth the abundance. We're worth the feast. We're worth the best. So let God give you HIS best! It's so much better than you could imagine. But in order to do that, you need to wait on Him instead of trying to do it on your own. #GodKnowsBest #DontSettle #HavePatience #GodKnowsWhatYouNeed #WaitForGodsBest #YourFeastIsComing #KnowYourWorth #FromTheHeart #WaitingIsTheHardestPart #EvenWhenItHurts #YoureWorthIt #StopStarvingYourself #LiveALifeYouWontRegret #EverythingYouDoMatters #RGPTribe https://www.instagram.com/p/B_EVYZCgjje/?igshid=1oxjxa00mvan7

[nicsplace]

Never, ever, ever settle for less than what you deserve. Never settle for those who make you an option in their life by the way they treat you while you are making them a priority. Never settle for anything that is status quo or where your worth is not recognized and acknowledged. Don't settle for average when you could have extraordinary in your life. Don't stay where you are merely tolerated. Go where you are celebrated. Surround yourself with people and work and activities that make you more, that make you better and make you want to be better, that make you realize your worth. Settling for the crumbs when you could have a feast only starves you and keeps you unsatisfied, unfulfilled and unhappy deep down. And, I've said it before, if you have to wonder if they love you, they don't. When someone truly loves you, it will never, ever be in doubt. Period. #DontSettle #WhyBeAverage #SelfLove #SelfCare #StopStarvingYourself #DontSettleForCrumbs #GoWhereYouAreCelebrated #ByeNow #ByeFelicia #ByeFelipe #StrongerThings #BetterEveryDay #SingleMom #SingleMomLife #Influencer https://www.instagram.com/p/B3qYA20h1K0/?igshid=rybvd1y7ujo7