#superhumanpushupsprogress

[thenicsathletes]

@aakashpurohit_ @taapupatel #yogalife #superhumanskills #superhumanpushupsprogress #fun #acrobatics #workout #ripped #gurumannfitness #gurumann #oneminutechallenge #fitness #fitnessmotivation #athlete #fitnessmodel #calisthenicsathlete #muscles #backofthehand #yogaeverydamnday @theshwetamehta @gurumann @sahilkhan @michaelcvazquez #acrobatics #strength #fatloss #training #musclegain #fitnesstrainer #fitnesstransformation #yogapractice #transformation #yogainspiration https://www.instagram.com/p/B93wfqWlL7I/?igshid=1mc2zvn53z83u

[thenicsathletes]

You shouldn't stretch your hamstrings those who have lumbar lordosis (anterior pelvic tilt) posture. It gonna make things worse . You should do strengthen your glutes, abdominals and back extension Soon gonna upload tutorial on hamstrings flexibility routine. @_._incredible_spirit_._ #hamstrings #flexibility #hamstringflexibility #pushups #superhumanskills #superhumanpushupsprogress #fun #acrobatics #workout #ripped #gurumannfitness #gurumann #oneminutechallenge #fitness #fitnessmotivation #athlete #fitnessmodel #calisthenicsathlete #muscles #backofthehand #wristpushups. @theshwetamehta @gurumann @sahilkhan @michaelcvazquez #acrobatics #strength #fatloss #training #musclegain #fitnesstrainer #fitnesstransformation #diettips #transformation (at Sanjay Gandhi National Park) https://www.instagram.com/p/B3heMqkpwJ0/?igshid=spq35k9l9ude